BlueCross BlueShield Therapists in Richmond, IN
I enjoy working with individuals, couples, groups, and organizations to find real solutions to life's challenges for practical, healthy living. I use Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused approaches to help you build practical skills and create meaningful change.
I enjoy working with individuals, couples, groups, and organizations to find real solutions to life's challenges for practical, healthy living. I use Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused approaches to help you build practical skills and create meaningful change.
Hi there, I'm Brittany.
Do you often feel on edge, trying to navigate healing from past traumatic experiences while also keeping up with the task of day-to-day living?
I help individuals, and families grow, reconnect, and heal from past traumatic experiences so they can start thriving, and reconnect with themselves again and feel more comfortable in their world.
I look forward to meeting you.
Hi there, I'm Brittany.
Do you often feel on edge, trying to navigate healing from past traumatic experiences while also keeping up with the task of day-to-day living?
I help individuals, and families grow, reconnect, and heal from past traumatic experiences so they can start thriving, and reconnect with themselves again and feel more comfortable in their world.
I look forward to meeting you.
Hello, my name is Christina H. I have been a therapist since 2020 but I have been in the mental health field since 2016. I am a wife and mother of 4 children. I work at a community mental health agency full-time working with adults with severe mental illnesses and have experience working with individuals with intellectual/ developmental disabilities as well.
Hello, my name is Christina H. I have been a therapist since 2020 but I have been in the mental health field since 2016. I am a wife and mother of 4 children. I work at a community mental health agency full-time working with adults with severe mental illnesses and have experience working with individuals with intellectual/ developmental disabilities as well.
I am a Licensed Mental Health Counselor. I believe that therapy is your journey, and I am along for the ride. I will be your personal cheerleader along the way and help guide you to where you want to be. I want you to become the absolute best version of yourself. I specialize in helping you learn healthy coping skills to start leading a happier life.
I am a Licensed Mental Health Counselor. I believe that therapy is your journey, and I am along for the ride. I will be your personal cheerleader along the way and help guide you to where you want to be. I want you to become the absolute best version of yourself. I specialize in helping you learn healthy coping skills to start leading a happier life.
I am an LCSW (Licensed Clinical Social Worker) with experience in working with adults and children from in-patient as well as out-patient settings. I have worked with teenagers and young children for over 12 years. I specialize in working with children with trauma, anxiety, and depression.
I am an LCSW (Licensed Clinical Social Worker) with experience in working with adults and children from in-patient as well as out-patient settings. I have worked with teenagers and young children for over 12 years. I specialize in working with children with trauma, anxiety, and depression.
Hello, I'm Mary. Everyone desires to be healthy, happy, and whole. If you are expecting a result, envisioning an answer, or seeking a resolution for your challenges, you may simply need an idea regarding how to address them. You may even wonder if a solution exists for your situation. Be assured, there are no real limits when you pursue a path that leads to living your best life ever. In fact, it is your time! One choice - among others – is to 'make a life change that will change your life'. Pause and picture this, you at your very best. This is not so far removed from your grasp!
I am a Licensed Marriage and Family Therapist with
Hello, I'm Mary. Everyone desires to be healthy, happy, and whole. If you are expecting a result, envisioning an answer, or seeking a resolution for your challenges, you may simply need an idea regarding how to address them. You may even wonder if a solution exists for your situation. Be assured, there are no real limits when you pursue a path that leads to living your best life ever. In fact, it is your time! One choice - among others – is to 'make a life change that will change your life'. Pause and picture this, you at your very best. This is not so far removed from your grasp!
I am a Licensed Marriage and Family Therapist with
I believe that most people already hold insight into what they need to feel better. What’s often missing isn’t the answer, but the confidence to trust it. My role is to help you recognize your strengths, examine what may be getting in the way, and build the clarity and skills needed to move forward with intention.
I believe that most people already hold insight into what they need to feel better. What’s often missing isn’t the answer, but the confidence to trust it. My role is to help you recognize your strengths, examine what may be getting in the way, and build the clarity and skills needed to move forward with intention.
If you are struggling with depression or anxiety, feel overwhelmed, or just want to talk something through, counseling might be helpful for you. Counseling can help improve self-esteem, develop skills to manage depression and anxiety better, and help to process significant events in our lives. Counseling can help with problems both big and small and can help to develop perspectives or new ways of thinking about things. Give me a call to see if you think counseling will help you.
If you are struggling with depression or anxiety, feel overwhelmed, or just want to talk something through, counseling might be helpful for you. Counseling can help improve self-esteem, develop skills to manage depression and anxiety better, and help to process significant events in our lives. Counseling can help with problems both big and small and can help to develop perspectives or new ways of thinking about things. Give me a call to see if you think counseling will help you.
My practice focuses on supporting adults, adolescents and families navigating anxiety, depression, trauma, life transitions, stress, and more. Clients often tell me they value my blend of warmth and practical tools during our partnership in helping you move towards a more grounded and fulfilling life.
My practice focuses on supporting adults, adolescents and families navigating anxiety, depression, trauma, life transitions, stress, and more. Clients often tell me they value my blend of warmth and practical tools during our partnership in helping you move towards a more grounded and fulfilling life.
I am a Licensed Clinical Social Worker in Indiana with over 14 years of experience in social work and 4 years as a mental health therapist. Throughout my career, I’ve worked in a variety of settings, supporting adults facing challenges such as depression, anxiety, grief, trauma, ADHD, and the emotional impact of chronic health conditions or end-of-life concerns.
I also bring specialized experience working with first responders, individuals with disabilities and those navigating chronic and / or catastrophic illnesses.
I am a Licensed Clinical Social Worker in Indiana with over 14 years of experience in social work and 4 years as a mental health therapist. Throughout my career, I’ve worked in a variety of settings, supporting adults facing challenges such as depression, anxiety, grief, trauma, ADHD, and the emotional impact of chronic health conditions or end-of-life concerns.
I also bring specialized experience working with first responders, individuals with disabilities and those navigating chronic and / or catastrophic illnesses.
Has your focus has been achieving all the high expectations you set ? Then you look in the mirror and think, “when will I feel better”. Does this sound familiar? Are you struggling to find balance between your goals and the peace you are looking for? You may have gone to therapy before and felt like you were not getting anywhere or feel curious to see what outcomes look like with a different approach. If you are ready to take a journey that is more actionable I would love the opportunity to be a partner in your growth.
Has your focus has been achieving all the high expectations you set ? Then you look in the mirror and think, “when will I feel better”. Does this sound familiar? Are you struggling to find balance between your goals and the peace you are looking for? You may have gone to therapy before and felt like you were not getting anywhere or feel curious to see what outcomes look like with a different approach. If you are ready to take a journey that is more actionable I would love the opportunity to be a partner in your growth.
I work with adults navigating anxiety, depression, grief, trauma, and life transitions. Many feel overwhelmed, stuck, or disconnected and are seeking clarity, relief, and a sense of direction. In our work together, I work to provide a supportive, nonjudgmental space to process experiences, build insight, and develop practical tools for coping and growth, helping clients move toward greater balance, resilience, and meaningful change.
I work with adults navigating anxiety, depression, grief, trauma, and life transitions. Many feel overwhelmed, stuck, or disconnected and are seeking clarity, relief, and a sense of direction. In our work together, I work to provide a supportive, nonjudgmental space to process experiences, build insight, and develop practical tools for coping and growth, helping clients move toward greater balance, resilience, and meaningful change.
Hello, I'm Shelley (she/her).I am independently licensed in Indiana, Kentucky, Colorado and Ohio. Over the years, I've had the privilege of working with both adult and adolescent clients in community mental health and private practice settings. My approach to therapy is rooted in a feminist, psychodynamic, trauma-informed, and harm reduction perspective. I deeply honor the therapeutic relationship, believing it to be vital to the process of change.
Hello, I'm Shelley (she/her).I am independently licensed in Indiana, Kentucky, Colorado and Ohio. Over the years, I've had the privilege of working with both adult and adolescent clients in community mental health and private practice settings. My approach to therapy is rooted in a feminist, psychodynamic, trauma-informed, and harm reduction perspective. I deeply honor the therapeutic relationship, believing it to be vital to the process of change.
If you’re feeling overwhelmed by constant stress, your child’s behavior, or the pressure of holding everything together, you’re not alone.
I work with children ages 2–12, parents & caregivers, young adults, and professionals who are dealing with anxiety, burnout, life transitions, and challenging behaviors like tantrums and defiance.
Many of my clients come in feeling stuck, exhausted, or unsure what to try next. My work focuses on helping you move from feeling stuck and overwhelmed to feeling confident, equipped, and in control.
If you’re feeling overwhelmed by constant stress, your child’s behavior, or the pressure of holding everything together, you’re not alone.
I work with children ages 2–12, parents & caregivers, young adults, and professionals who are dealing with anxiety, burnout, life transitions, and challenging behaviors like tantrums and defiance.
Many of my clients come in feeling stuck, exhausted, or unsure what to try next. My work focuses on helping you move from feeling stuck and overwhelmed to feeling confident, equipped, and in control.
More Therapists Nearby
Now Accepting New Clients.
Navigating through the journey of life we inevitably run into hindrances that challenge our momentum. Change is hard and can often be sudden and unpredictable, leaving us without the proper tools to cope with these changes. We have to learn to acclimate to our surroundings on our terms. Whether it's a traumatic response, addiction, grief and loss, anxiety, loss of confidence, feeling lost and overwhelmed, feelings of depression or stagnation, there's hope. It takes courage to look into a mirror and see who's looking back, it takes strength to want to make a change and hope to inspire change.
Now Accepting New Clients.
Navigating through the journey of life we inevitably run into hindrances that challenge our momentum. Change is hard and can often be sudden and unpredictable, leaving us without the proper tools to cope with these changes. We have to learn to acclimate to our surroundings on our terms. Whether it's a traumatic response, addiction, grief and loss, anxiety, loss of confidence, feeling lost and overwhelmed, feelings of depression or stagnation, there's hope. It takes courage to look into a mirror and see who's looking back, it takes strength to want to make a change and hope to inspire change.
Hi! I’m Leah, and I am taking new clients! I work with adults, teens, and children. My first goal is to create a safe and non-judgmental space where you can feel heard, understood, but empowered too. My approach is collaborative, but I will show up authentically in the therapy space. My ideal client might be someone who’s tired of pretending they’re “fine,” ready to get real about their stressors, and brave enough to laugh a little while figuring it all out. But I promise to also create a space if you aren't sure what you need and know you just need to have a safe space to talk.
Hi! I’m Leah, and I am taking new clients! I work with adults, teens, and children. My first goal is to create a safe and non-judgmental space where you can feel heard, understood, but empowered too. My approach is collaborative, but I will show up authentically in the therapy space. My ideal client might be someone who’s tired of pretending they’re “fine,” ready to get real about their stressors, and brave enough to laugh a little while figuring it all out. But I promise to also create a space if you aren't sure what you need and know you just need to have a safe space to talk.
I believe that beginning therapy is a brave and meaningful step toward healing. I’m honored to support individuals, children, families, and couples as they navigate challenges and move toward growth.
My approach is grounded in a humanistic perspective, creating a compassionate space where your story is valued and you can explore your emotions without judgment. Wherever you are in your journey, I’m here to meet you with warmth, respect, and support. Healing takes courage, and you don’t have to do it alone. I am a ADHD trained, I have advanced training in treating ADHD helping clients manage emotional and behavioral challenges.
I believe that beginning therapy is a brave and meaningful step toward healing. I’m honored to support individuals, children, families, and couples as they navigate challenges and move toward growth.
My approach is grounded in a humanistic perspective, creating a compassionate space where your story is valued and you can explore your emotions without judgment. Wherever you are in your journey, I’m here to meet you with warmth, respect, and support. Healing takes courage, and you don’t have to do it alone. I am a ADHD trained, I have advanced training in treating ADHD helping clients manage emotional and behavioral challenges.
Life is a journey best told by the author. My story has been told under the title of a therapist, wife, mom, daughter, volunteer, and even a Girl Scout leader. All those titles have given me life experiences that have helped craft a pretty amazing story. I am a licensed Marriage and Family Therapist with 9 years of therapeutic work experience. My clinical expertise in helping clients with stress, anxiety, depression, trauma/abuse, foster care/adoption, and parenting issues.
Life is a journey best told by the author. My story has been told under the title of a therapist, wife, mom, daughter, volunteer, and even a Girl Scout leader. All those titles have given me life experiences that have helped craft a pretty amazing story. I am a licensed Marriage and Family Therapist with 9 years of therapeutic work experience. My clinical expertise in helping clients with stress, anxiety, depression, trauma/abuse, foster care/adoption, and parenting issues.
I am in-network for the following: Aetna, Anthem, Blue Cross, Community Health Plans, Encore, United Health, Unified Group Services and UMR.
I’m passionate in working with women who suffer with mood or anxiety disorders, have trauma, relationship issues, and/or need help transitioning to a more authentic & harmonious lifestyle. We'll create a warm, positive space that is relaxed while also professional. From there, we co-create a roadmap to address your therapy needs. Together, we will discover your self-identity and core beliefs. We’ll explore new coping skills and new narratives as we move through therapy. We use thought, feeling and somatic interventions to treat your whole person. Also, I lead groups for chronic illness. Let's walk your healing journey together!
I am in-network for the following: Aetna, Anthem, Blue Cross, Community Health Plans, Encore, United Health, Unified Group Services and UMR.
I’m passionate in working with women who suffer with mood or anxiety disorders, have trauma, relationship issues, and/or need help transitioning to a more authentic & harmonious lifestyle. We'll create a warm, positive space that is relaxed while also professional. From there, we co-create a roadmap to address your therapy needs. Together, we will discover your self-identity and core beliefs. We’ll explore new coping skills and new narratives as we move through therapy. We use thought, feeling and somatic interventions to treat your whole person. Also, I lead groups for chronic illness. Let's walk your healing journey together!
Teens and adults who feel overwhelmed, stuck, or unsure how to move forward—often dealing with anxiety, ADHD, life transitions, or the added challenges of intellectual or developmental disabilities. Many are thoughtful and trying their best but feel frustrated by patterns that are not changing. I provide a supportive, structured space to make sense of what’s happening and build practical strategies that improve daily life, confidence, and independence.
Teens and adults who feel overwhelmed, stuck, or unsure how to move forward—often dealing with anxiety, ADHD, life transitions, or the added challenges of intellectual or developmental disabilities. Many are thoughtful and trying their best but feel frustrated by patterns that are not changing. I provide a supportive, structured space to make sense of what’s happening and build practical strategies that improve daily life, confidence, and independence.
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Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy

