Anxiety Therapists in Richmond, IN
Hello, my name is Christina H. I have been a therapist since 2020 but I have been in the mental health field since 2016. I am a wife and mother of 4 children. I work at a community mental health agency full-time working with adults with severe mental illnesses and have experience working with individuals with intellectual/ developmental disabilities as well.
Hello, my name is Christina H. I have been a therapist since 2020 but I have been in the mental health field since 2016. I am a wife and mother of 4 children. I work at a community mental health agency full-time working with adults with severe mental illnesses and have experience working with individuals with intellectual/ developmental disabilities as well.
I specialize in a variety of areas including anger management, antisocial behavior, anxiety, depression, family relationships, grief/bereavement, intimate/romantic relationships, life transitions, multicultural/diversity issues, perinatal support (pregnancy, prenatal, postpartum), PTSD, spirituality, stress, and trauma.
Hello, I'm Mary. Everyone desires to be healthy, happy, and whole. If you are expecting a result, envisioning an answer, or seeking a resolution for your challenges, you may simply need an idea regarding how to address them. You may even wonder if a solution exists for your situation. Be assured, there are no real limits when you pursue a path that leads to living your best life ever. In fact, it is your time! One choice - among others – is to 'make a life change that will change your life'. Pause and picture this, you at your very best. This is not so far removed from your grasp!
I am a Licensed Marriage and Family Therapist with
I specialize in a variety of areas including anger management, antisocial behavior, anxiety, depression, family relationships, grief/bereavement, intimate/romantic relationships, life transitions, multicultural/diversity issues, perinatal support (pregnancy, prenatal, postpartum), PTSD, spirituality, stress, and trauma.
Hello, I'm Mary. Everyone desires to be healthy, happy, and whole. If you are expecting a result, envisioning an answer, or seeking a resolution for your challenges, you may simply need an idea regarding how to address them. You may even wonder if a solution exists for your situation. Be assured, there are no real limits when you pursue a path that leads to living your best life ever. In fact, it is your time! One choice - among others – is to 'make a life change that will change your life'. Pause and picture this, you at your very best. This is not so far removed from your grasp!
I am a Licensed Marriage and Family Therapist with
It can feel overwhelming to seek out support when you are stuck or struggling. My goal is to help you better understand and overcome the obstacles that are preventing you from having the life you desire. I am certified in Perinatal Mental Health and specialize in providing care during pregnancy and the postpartum period. I believe in the power of connection and the importance of the therapeutic relationship. I believe in meeting you wherever you are on your journey and providing a safe, judgment free space to tell your story. I seek to provide trauma informed care and utilize a variety of therapeutic modalities during sessions.
It can feel overwhelming to seek out support when you are stuck or struggling. My goal is to help you better understand and overcome the obstacles that are preventing you from having the life you desire. I am certified in Perinatal Mental Health and specialize in providing care during pregnancy and the postpartum period. I believe in the power of connection and the importance of the therapeutic relationship. I believe in meeting you wherever you are on your journey and providing a safe, judgment free space to tell your story. I seek to provide trauma informed care and utilize a variety of therapeutic modalities during sessions.
Have you been experiencing emotions intensely or noticing the absence of emotion? Are there aspects of your life and relationships you’d like to improve? Perhaps you want to understand yourself better, recover from traumatic experiences, or increase your resilience in these challenging times. Maybe you aren’t sure what is holding you back and you want to talk to someone who can help.
Have you been experiencing emotions intensely or noticing the absence of emotion? Are there aspects of your life and relationships you’d like to improve? Perhaps you want to understand yourself better, recover from traumatic experiences, or increase your resilience in these challenging times. Maybe you aren’t sure what is holding you back and you want to talk to someone who can help.
During my time in practice I have helped adults and young adults manage symptoms of depression, anxiety, trauma, as well as managing ADHD symptoms.
Hi there, I'm Brittany.
Do you often feel on edge, trying to navigate healing from past traumatic experiences while also keeping up with the task of day-to-day living?
I help individuals, and families grow, reconnect, and heal from past traumatic experiences so they can start thriving, and reconnect with themselves again and feel more comfortable in their world.
I look forward to meeting you.
During my time in practice I have helped adults and young adults manage symptoms of depression, anxiety, trauma, as well as managing ADHD symptoms.
Hi there, I'm Brittany.
Do you often feel on edge, trying to navigate healing from past traumatic experiences while also keeping up with the task of day-to-day living?
I help individuals, and families grow, reconnect, and heal from past traumatic experiences so they can start thriving, and reconnect with themselves again and feel more comfortable in their world.
I look forward to meeting you.
I practice individual therapy for adults to help you manage stress, anxiety, depression, abuse, addiction, or trauma.
I am a Licensed Mental Health Counselor. I believe that therapy is your journey, and I am along for the ride. I will be your personal cheerleader along the way and help guide you to where you want to be. I want you to become the absolute best version of yourself. I specialize in helping you learn healthy coping skills to start leading a happier life.
I practice individual therapy for adults to help you manage stress, anxiety, depression, abuse, addiction, or trauma.
I am a Licensed Mental Health Counselor. I believe that therapy is your journey, and I am along for the ride. I will be your personal cheerleader along the way and help guide you to where you want to be. I want you to become the absolute best version of yourself. I specialize in helping you learn healthy coping skills to start leading a happier life.
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energy, persistent thoughts
I am a Licensed Mental Health Counselor with extensive experience in providing compassionate, client-centered care through telehealth. With a diverse professional background spanning private practice, inpatient settings, and community mental health, I specialize in trauma recovery, grief support, and holistic approaches to mental health.
Body heaviness, brain fog, lack of concentration, difficulty remembering, fatigue, exhaustion, chronic worry, panic, nervous energy, persistent thoughts
I am a Licensed Mental Health Counselor with extensive experience in providing compassionate, client-centered care through telehealth. With a diverse professional background spanning private practice, inpatient settings, and community mental health, I specialize in trauma recovery, grief support, and holistic approaches to mental health.
I enjoy working with individuals, couples, groups, and organizations to find real solutions to life's challenges for practical, healthy living. I use Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused approaches to help you build practical skills and create meaningful change.
I enjoy working with individuals, couples, groups, and organizations to find real solutions to life's challenges for practical, healthy living. I use Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused approaches to help you build practical skills and create meaningful change.
I specialize in working with clients dealing with addiction, family member's of those living in addiction, stress, anxiety, depression, family relationships, grief and bereavement, intimate and romantic relationships, life transitions, coping with medical issues and physical health, PTSD and trauma.
Hello! My name is Madison Pryor, and I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Counselor (LCAC) in the state of Indiana. With over four years of experience as a therapist and many more in various roles within the Behavioral Health and Addiction treatment field over the last 10 years, I am passionate about helping individuals navigate their mental health journeys. I earned my Bachelor of Criminal Justice degree with a focus in Forensic Psychology and Addiction Counseling from Tiffin University and later obtained my Master of Social Work degree from Indiana University's School of Social Work,
I specialize in working with clients dealing with addiction, family member's of those living in addiction, stress, anxiety, depression, family relationships, grief and bereavement, intimate and romantic relationships, life transitions, coping with medical issues and physical health, PTSD and trauma.
Hello! My name is Madison Pryor, and I am a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Counselor (LCAC) in the state of Indiana. With over four years of experience as a therapist and many more in various roles within the Behavioral Health and Addiction treatment field over the last 10 years, I am passionate about helping individuals navigate their mental health journeys. I earned my Bachelor of Criminal Justice degree with a focus in Forensic Psychology and Addiction Counseling from Tiffin University and later obtained my Master of Social Work degree from Indiana University's School of Social Work,
I believe that most people already hold insight into what they need to feel better. What’s often missing isn’t the answer, but the confidence to trust it. My role is to help you recognize your strengths, examine what may be getting in the way, and build the clarity and skills needed to move forward with intention.
I believe that most people already hold insight into what they need to feel better. What’s often missing isn’t the answer, but the confidence to trust it. My role is to help you recognize your strengths, examine what may be getting in the way, and build the clarity and skills needed to move forward with intention.
Most have struggled with anxiety and depression.
I focus on building emotional trust and safety with my clients. I mainly practice Person-Centered Therapy and Internal Family Systems (IFS) therapy. I find both approaches work very well in teletherapy. I may also incorporate skills-training, such as visualization, meditation, and breath-work. Most clients see improvement within the first eight sessions.
Most have struggled with anxiety and depression.
I focus on building emotional trust and safety with my clients. I mainly practice Person-Centered Therapy and Internal Family Systems (IFS) therapy. I find both approaches work very well in teletherapy. I may also incorporate skills-training, such as visualization, meditation, and breath-work. Most clients see improvement within the first eight sessions.
If you are struggling with depression or anxiety, feel overwhelmed, or just want to talk something through, counseling might be helpful for you.
I am a compassionate mental health counselor specializing in cognitive behavior therapy, person-centered therapy, and other evidence-based therapies. I specialize in creating an environment that is free of judgment and provides acceptance and inclusion to all. I specialize in anxiety and depression and enjoy working with the LGBTQ+ community.
If you are struggling with depression or anxiety, feel overwhelmed, or just want to talk something through, counseling might be helpful for you.
I am a compassionate mental health counselor specializing in cognitive behavior therapy, person-centered therapy, and other evidence-based therapies. I specialize in creating an environment that is free of judgment and provides acceptance and inclusion to all. I specialize in anxiety and depression and enjoy working with the LGBTQ+ community.
My focuses are high anxiety, trauma and difficult life transitions.
Has your focus has been achieving all the high expectations you set ? Then you look in the mirror and think, “when will I feel better”. Does this sound familiar? Are you struggling to find balance between your goals and the peace you are looking for? You may have gone to therapy before and felt like you were not getting anywhere or feel curious to see what outcomes look like with a different approach. If you are ready to take a journey that is more actionable I would love the opportunity to be a partner in your growth.
My focuses are high anxiety, trauma and difficult life transitions.
Has your focus has been achieving all the high expectations you set ? Then you look in the mirror and think, “when will I feel better”. Does this sound familiar? Are you struggling to find balance between your goals and the peace you are looking for? You may have gone to therapy before and felt like you were not getting anywhere or feel curious to see what outcomes look like with a different approach. If you are ready to take a journey that is more actionable I would love the opportunity to be a partner in your growth.
I work with adults navigating anxiety, depression, grief, trauma, and life transitions.
I offer virtual therapy for adults in Indiana, using EMDR, Emotion-Focused, person-centered (Rogerian), CBT, mindfulness, and strengths-based approaches. I specialize in trauma, anxiety, depression, life transitions, grief counseling. My style is flexible and collaborative; I meet you where you are and tailor therapy to your needs.
I work with adults navigating anxiety, depression, grief, trauma, and life transitions.
I offer virtual therapy for adults in Indiana, using EMDR, Emotion-Focused, person-centered (Rogerian), CBT, mindfulness, and strengths-based approaches. I specialize in trauma, anxiety, depression, life transitions, grief counseling. My style is flexible and collaborative; I meet you where you are and tailor therapy to your needs.
My practice focuses on supporting adults, adolescents and families navigating anxiety, depression, trauma, life transitions, stress, and more.
I bring a down-to-earth, compassionate approach, using evidence-based methods like EMDR, DBT skills, and CBT strategies tailored to your needs. I understand that every story is different, and I work to create a safe, judgement free space where you feel seen, supported and empowered.
My practice focuses on supporting adults, adolescents and families navigating anxiety, depression, trauma, life transitions, stress, and more.
I bring a down-to-earth, compassionate approach, using evidence-based methods like EMDR, DBT skills, and CBT strategies tailored to your needs. I understand that every story is different, and I work to create a safe, judgement free space where you feel seen, supported and empowered.
I have experience working with clients navigating mood and anxiety disorders and posttraumatic stress.
Hello, I'm Shelley (she/her).I am independently licensed in Indiana, Kentucky, Colorado and Ohio. Over the years, I've had the privilege of working with both adult and adolescent clients in community mental health and private practice settings. My approach to therapy is rooted in a feminist, psychodynamic, trauma-informed, and harm reduction perspective. I deeply honor the therapeutic relationship, believing it to be vital to the process of change.
I have experience working with clients navigating mood and anxiety disorders and posttraumatic stress.
Hello, I'm Shelley (she/her).I am independently licensed in Indiana, Kentucky, Colorado and Ohio. Over the years, I've had the privilege of working with both adult and adolescent clients in community mental health and private practice settings. My approach to therapy is rooted in a feminist, psychodynamic, trauma-informed, and harm reduction perspective. I deeply honor the therapeutic relationship, believing it to be vital to the process of change.
More Therapists Nearby
Is anxiety holding you back from doing things you want to do?
In our first session, my goal is to get to know you, what challenges you may be facing, and what your personal goals are for counseling so that we can create a plan for follow-up sessions.
Is anxiety holding you back from doing things you want to do?
In our first session, my goal is to get to know you, what challenges you may be facing, and what your personal goals are for counseling so that we can create a plan for follow-up sessions.
I believe each of us is doing the best we can with what we have and what we know; and yet, we all want (and can!) do better through conversation, learning and practicing new ways. I believe that non-judgmental conversation can lead to great ideas and healing. With my years of experience, I have seen individuals and families find the relief they seek and the habits they need to feel better.
I believe each of us is doing the best we can with what we have and what we know; and yet, we all want (and can!) do better through conversation, learning and practicing new ways. I believe that non-judgmental conversation can lead to great ideas and healing. With my years of experience, I have seen individuals and families find the relief they seek and the habits they need to feel better.
I specialize in working with anxiety, depression, grief, and trauma, including experiences that can still affect how your body responds to stress today.
It has been my life’s joy and work to walk alongside people of all ages who for whatever reason have found themselves in the trenches. In my career as a counselor I have seen children heal from trauma, teenagers gain confidence through challenges, people who feel hopeless find new meaning and purpose in their lives and everything else in between. No matter what you may be facing, it is my belief and experience that each of us have more capacity for hope, healing and lasting change than we may yet realize.
I specialize in working with anxiety, depression, grief, and trauma, including experiences that can still affect how your body responds to stress today.
It has been my life’s joy and work to walk alongside people of all ages who for whatever reason have found themselves in the trenches. In my career as a counselor I have seen children heal from trauma, teenagers gain confidence through challenges, people who feel hopeless find new meaning and purpose in their lives and everything else in between. No matter what you may be facing, it is my belief and experience that each of us have more capacity for hope, healing and lasting change than we may yet realize.
My clinical expertise in helping clients with stress, anxiety, depression, trauma/abuse, foster care/adoption, and parenting issues.
Our first session will include introductions, confidentiality agreement, going over your intake questions, setting goals for therapy, and learning a mindfulness technique to help ease your mind.
My clinical expertise in helping clients with stress, anxiety, depression, trauma/abuse, foster care/adoption, and parenting issues.
Our first session will include introductions, confidentiality agreement, going over your intake questions, setting goals for therapy, and learning a mindfulness technique to help ease your mind.
See more therapy options for Richmond
Nearby Anxiety Therapists Searches for Richmond
- Batesville
- Brookville
- Connersville
- Knightstown
- Muncie
- New Castle
- Portland
- Rushville
- West College Corner
- Yorktown
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.