Anger Management Therapists in Richmond, IN
Hi there, I'm Brittany.
Do you often feel on edge, trying to navigate healing from past traumatic experiences while also keeping up with the task of day-to-day living?
I help individuals, and families grow, reconnect, and heal from past traumatic experiences so they can start thriving, and reconnect with themselves again and feel more comfortable in their world.
I look forward to meeting you.
Hi there, I'm Brittany.
Do you often feel on edge, trying to navigate healing from past traumatic experiences while also keeping up with the task of day-to-day living?
I help individuals, and families grow, reconnect, and heal from past traumatic experiences so they can start thriving, and reconnect with themselves again and feel more comfortable in their world.
I look forward to meeting you.
Hello, my name is Christina H. I have been a therapist since 2020 but I have been in the mental health field since 2016. I am a wife and mother of 4 children. I work at a community mental health agency full-time working with adults with severe mental illnesses and have experience working with individuals with intellectual/ developmental disabilities as well.
Hello, my name is Christina H. I have been a therapist since 2020 but I have been in the mental health field since 2016. I am a wife and mother of 4 children. I work at a community mental health agency full-time working with adults with severe mental illnesses and have experience working with individuals with intellectual/ developmental disabilities as well.
I specialize in a variety of areas including anger management, antisocial behavior, anxiety, depression, family relationships, grief/bereavement, intimate/romantic relationships, life transitions, multicultural/diversity issues, perinatal support (pregnancy, prenatal, postpartum), PTSD, spirituality, stress, and trauma.
Hello, I'm Mary. Everyone desires to be healthy, happy, and whole. If you are expecting a result, envisioning an answer, or seeking a resolution for your challenges, you may simply need an idea regarding how to address them. You may even wonder if a solution exists for your situation. Be assured, there are no real limits when you pursue a path that leads to living your best life ever. In fact, it is your time! One choice - among others – is to 'make a life change that will change your life'. Pause and picture this, you at your very best. This is not so far removed from your grasp!
I am a Licensed Marriage and Family Therapist with
I specialize in a variety of areas including anger management, antisocial behavior, anxiety, depression, family relationships, grief/bereavement, intimate/romantic relationships, life transitions, multicultural/diversity issues, perinatal support (pregnancy, prenatal, postpartum), PTSD, spirituality, stress, and trauma.
Hello, I'm Mary. Everyone desires to be healthy, happy, and whole. If you are expecting a result, envisioning an answer, or seeking a resolution for your challenges, you may simply need an idea regarding how to address them. You may even wonder if a solution exists for your situation. Be assured, there are no real limits when you pursue a path that leads to living your best life ever. In fact, it is your time! One choice - among others – is to 'make a life change that will change your life'. Pause and picture this, you at your very best. This is not so far removed from your grasp!
I am a Licensed Marriage and Family Therapist with
I enjoy working with individuals, couples, groups, and organizations to find real solutions to life's challenges for practical, healthy living. I use Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused approaches to help you build practical skills and create meaningful change.
I enjoy working with individuals, couples, groups, and organizations to find real solutions to life's challenges for practical, healthy living. I use Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused approaches to help you build practical skills and create meaningful change.
I believe that most people already hold insight into what they need to feel better. What’s often missing isn’t the answer, but the confidence to trust it. My role is to help you recognize your strengths, examine what may be getting in the way, and build the clarity and skills needed to move forward with intention.
I believe that most people already hold insight into what they need to feel better. What’s often missing isn’t the answer, but the confidence to trust it. My role is to help you recognize your strengths, examine what may be getting in the way, and build the clarity and skills needed to move forward with intention.
I work with adult clients that feel stuck but want to build more confidence, more inner peace, and harmonious relationships. I enjoy empowering people to trust in themselves and in their partners. I collaborate best with folks who are smart and creative, spiritual but not necessarily religious. Some have been minorities (e.g., immigrants, LGBTQ+, etc.). Many have been feminists and leftists. Most have struggled with anxiety and depression. All have proven themselves resilient!
I work with adult clients that feel stuck but want to build more confidence, more inner peace, and harmonious relationships. I enjoy empowering people to trust in themselves and in their partners. I collaborate best with folks who are smart and creative, spiritual but not necessarily religious. Some have been minorities (e.g., immigrants, LGBTQ+, etc.). Many have been feminists and leftists. Most have struggled with anxiety and depression. All have proven themselves resilient!
If you are struggling with depression or anxiety, feel overwhelmed, or just want to talk something through, counseling might be helpful for you. Counseling can help improve self-esteem, develop skills to manage depression and anxiety better, and help to process significant events in our lives. Counseling can help with problems both big and small and can help to develop perspectives or new ways of thinking about things. Give me a call to see if you think counseling will help you.
If you are struggling with depression or anxiety, feel overwhelmed, or just want to talk something through, counseling might be helpful for you. Counseling can help improve self-esteem, develop skills to manage depression and anxiety better, and help to process significant events in our lives. Counseling can help with problems both big and small and can help to develop perspectives or new ways of thinking about things. Give me a call to see if you think counseling will help you.
My practice focuses on supporting adults, adolescents and families navigating anxiety, depression, trauma, life transitions, stress, and more. Clients often tell me they value my blend of warmth and practical tools during our partnership in helping you move towards a more grounded and fulfilling life.
My practice focuses on supporting adults, adolescents and families navigating anxiety, depression, trauma, life transitions, stress, and more. Clients often tell me they value my blend of warmth and practical tools during our partnership in helping you move towards a more grounded and fulfilling life.
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Our treatment experience include: Crisis Management, Substance Abuse, Trauma, PTSD, Suicide Assessment, Sexual Misconduct, Anger Management, Behavioral/Emotional Disorders, Family/Parental/Group Counseling, Child Abuse/ Neglect, Depression & Anxiety.
Are your struggling with anxiety, depression, or post-traumatic stress? Do you desire tools to reduce and manage these symptoms? We are a client-centered organization here just for you. We believe FEAR is your number one enemy. Fear attacks the minds of millions causing spiritual, mental and physical illness. Freedom from fear is the only way to live the wholesome life promised to you.
Our treatment experience include: Crisis Management, Substance Abuse, Trauma, PTSD, Suicide Assessment, Sexual Misconduct, Anger Management, Behavioral/Emotional Disorders, Family/Parental/Group Counseling, Child Abuse/ Neglect, Depression & Anxiety.
Are your struggling with anxiety, depression, or post-traumatic stress? Do you desire tools to reduce and manage these symptoms? We are a client-centered organization here just for you. We believe FEAR is your number one enemy. Fear attacks the minds of millions causing spiritual, mental and physical illness. Freedom from fear is the only way to live the wholesome life promised to you.
Through counseling, I seek to help individuals develop the skills, abilities, and beliefs to help manage, cope and work through painful feelings and emotions related to depression, anxiety, trauma, and family conflict.
Through counseling, I seek to help individuals develop the skills, abilities, and beliefs to help manage, cope and work through painful feelings and emotions related to depression, anxiety, trauma, and family conflict.
PEACE... What does that look like to you? Doyou ever feel this? When you wake up every day and find yourself unmotivated and unable to get out of bed, unable to breathe for fear of what the day brings your way, emotionally numb or so anxious that you can not even think straight. I want you to know that you do not have to do this journey you call life alone. No problem is too little or big to tackle. Let me help you carry some of your burdens and teach you ways to be the best you. The better you! I can be a safe place for you to find peace when you do not know where to turn next. It is finding peace despite the chaos around you!
PEACE... What does that look like to you? Doyou ever feel this? When you wake up every day and find yourself unmotivated and unable to get out of bed, unable to breathe for fear of what the day brings your way, emotionally numb or so anxious that you can not even think straight. I want you to know that you do not have to do this journey you call life alone. No problem is too little or big to tackle. Let me help you carry some of your burdens and teach you ways to be the best you. The better you! I can be a safe place for you to find peace when you do not know where to turn next. It is finding peace despite the chaos around you!
I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence.
In our first session we will work on introductions and starting the foundation for the therapeutic relationship that will allow us to work together to achieve your goals. We will discuss your specific goals for therapy so that we can create an individualized treatment plan to guide the therapeutic process.
I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence.
In our first session we will work on introductions and starting the foundation for the therapeutic relationship that will allow us to work together to achieve your goals. We will discuss your specific goals for therapy so that we can create an individualized treatment plan to guide the therapeutic process.
Welcome to Mindful Harmony Trauma & Wellness. I am a solo practitioner that is trauma-informed offering virtual therapy for individuals, couples, teens, and families. Whether you're navigating anxiety, depression, grief, burnout, or complex trauma, I provide a safe, nonjudgmental space for healing. I specialize in EMDR, trauma recovery, and solution-focused approaches, all tailored to your unique needs and goals.
Please note that all sessions are completed virtually.
Welcome to Mindful Harmony Trauma & Wellness. I am a solo practitioner that is trauma-informed offering virtual therapy for individuals, couples, teens, and families. Whether you're navigating anxiety, depression, grief, burnout, or complex trauma, I provide a safe, nonjudgmental space for healing. I specialize in EMDR, trauma recovery, and solution-focused approaches, all tailored to your unique needs and goals.
Please note that all sessions are completed virtually.
I began my journey as a therapist while I was Active Duty military and I saw firsthand how trauma was so prominent whether from childhood and/or combat related. With the different treatment options available, I feel that I have an opportunity to help in the healing journey for anyone seeking therapy. I have been licensed for about 7 years and have experience treating individuals who have experienced trauma through work, childhood, or adulthood. I offer daytime availability to individuals who may work evenings, professionals, caregivers, or students.
I began my journey as a therapist while I was Active Duty military and I saw firsthand how trauma was so prominent whether from childhood and/or combat related. With the different treatment options available, I feel that I have an opportunity to help in the healing journey for anyone seeking therapy. I have been licensed for about 7 years and have experience treating individuals who have experienced trauma through work, childhood, or adulthood. I offer daytime availability to individuals who may work evenings, professionals, caregivers, or students.
Hi! Are you ready to look inward and better understand why you’re feeling the way you do? Greater self-awareness can be the first step toward feeling more hopeful and empowered.
I’m JoAnn Treece, a Licensed Mental Health Counselor with over 26 years of experience helping clients navigate life's challenges. I primarily work with adults and am also open to supporting older teens. My goal is to provide a compassionate space where you can gain insight, learn coping tools, feel better, and move forward with confidence. I am passionate about empowering clients to feel better, build resilience, and move toward meaningful change.
Hi! Are you ready to look inward and better understand why you’re feeling the way you do? Greater self-awareness can be the first step toward feeling more hopeful and empowered.
I’m JoAnn Treece, a Licensed Mental Health Counselor with over 26 years of experience helping clients navigate life's challenges. I primarily work with adults and am also open to supporting older teens. My goal is to provide a compassionate space where you can gain insight, learn coping tools, feel better, and move forward with confidence. I am passionate about empowering clients to feel better, build resilience, and move toward meaningful change.
Hello, I’m Nancy Conway, Licensed Mental Health Counselor. I am dedicated to helping individuals navigate life’s challenges with clarity, compassion, and confidence. I believe therapy is a collaborative process, and I work to create a warm, non-judgmental space where clients can explore their stories, develop insight, and build meaningful change.
I earned my Master’s in Counseling Psychology from Ball State University. Over the course of my career, I have worked as a middle school and high school counselor as well as private private and EAP and crisis support programs, supporting clients with a wide range of emotional concerns.
Hello, I’m Nancy Conway, Licensed Mental Health Counselor. I am dedicated to helping individuals navigate life’s challenges with clarity, compassion, and confidence. I believe therapy is a collaborative process, and I work to create a warm, non-judgmental space where clients can explore their stories, develop insight, and build meaningful change.
I earned my Master’s in Counseling Psychology from Ball State University. Over the course of my career, I have worked as a middle school and high school counselor as well as private private and EAP and crisis support programs, supporting clients with a wide range of emotional concerns.
I believe that beginning therapy is a brave and meaningful step toward healing. I’m honored to support individuals, children, families, and couples as they navigate challenges and move toward growth.
My approach is grounded in a humanistic perspective, creating a compassionate space where your story is valued and you can explore your emotions without judgment. Wherever you are in your journey, I’m here to meet you with warmth, respect, and support. Healing takes courage, and you don’t have to do it alone. I am a ADHD trained, I have advanced training in treating ADHD helping clients manage emotional and behavioral challenges.
I believe that beginning therapy is a brave and meaningful step toward healing. I’m honored to support individuals, children, families, and couples as they navigate challenges and move toward growth.
My approach is grounded in a humanistic perspective, creating a compassionate space where your story is valued and you can explore your emotions without judgment. Wherever you are in your journey, I’m here to meet you with warmth, respect, and support. Healing takes courage, and you don’t have to do it alone. I am a ADHD trained, I have advanced training in treating ADHD helping clients manage emotional and behavioral challenges.
Do you wake up feeling unsatisfied and unsure of yourself, your life and even those around you? Do you feel like you’re disconnected and unplugged from the world around you? Have you experienced things that you don’t want to think about, let alone talk about? You can get free of the past and find meaning and purpose in your life’s journey. “I am not what happened to me, I am what I chose to become” this quote by Carl Jung exemplifies my philosophy working with clients. Let’s partner together to clear that fog and find the light of your life’s lighthouse.
Do you wake up feeling unsatisfied and unsure of yourself, your life and even those around you? Do you feel like you’re disconnected and unplugged from the world around you? Have you experienced things that you don’t want to think about, let alone talk about? You can get free of the past and find meaning and purpose in your life’s journey. “I am not what happened to me, I am what I chose to become” this quote by Carl Jung exemplifies my philosophy working with clients. Let’s partner together to clear that fog and find the light of your life’s lighthouse.
Greetings, and congratulations on taking your first step to a happier, healthier you. You've probably read several therapist profiles by this point, and you're looking for something unique. What I hope to offer you is a sincere and unapologetic approach to therapy and testing that is inclusive and culturally informed. My clients trust that I will provide them with an unbiased, supportive lens through which they guide their own healing process, while still providing a space that can be relaxing and fun on the days you need it. You are not alone in this. I am open and honest with my clients to ensure them I am human, too.
Greetings, and congratulations on taking your first step to a happier, healthier you. You've probably read several therapist profiles by this point, and you're looking for something unique. What I hope to offer you is a sincere and unapologetic approach to therapy and testing that is inclusive and culturally informed. My clients trust that I will provide them with an unbiased, supportive lens through which they guide their own healing process, while still providing a space that can be relaxing and fun on the days you need it. You are not alone in this. I am open and honest with my clients to ensure them I am human, too.
Online Therapists
I’m a licensed therapist with almost 20 years of experience dedicated to helping individuals navigate life’s challenges with greater clarity, resilience, and self-understanding. I work with adults experiencing anxiety, depression, stress, relationship concerns, and life transitions, and I strive to create a space where you feel heard, respected, and supported.
My approach to therapy is collaborative and tailored to each person’s unique needs. Together, we’ll explore patterns that may be keeping you stuck and develop practical tools to help you move forward in a way that feels meaningful and sustainable.
I’m a licensed therapist with almost 20 years of experience dedicated to helping individuals navigate life’s challenges with greater clarity, resilience, and self-understanding. I work with adults experiencing anxiety, depression, stress, relationship concerns, and life transitions, and I strive to create a space where you feel heard, respected, and supported.
My approach to therapy is collaborative and tailored to each person’s unique needs. Together, we’ll explore patterns that may be keeping you stuck and develop practical tools to help you move forward in a way that feels meaningful and sustainable.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.