Cognitive Behavioral (CBT) Therapists in Richland, IN
In therapy, we might use a combination of approaches like Cognitive Behavioral Therapy ( CBT) to address negative self-talk or EMDR (Eye Movement Desensitization and Reprocessing) to process trauma memories and the emotions tied to them.
Are you an adult who has faced significant adversity in life? Whether it’s poverty, abuse, neglect, or family violence, the effects of these experiences can linger, impacting your sense of self-worth and everyday well-being. If you're struggling with feelings of not being "good enough" or battling persistent anxiety, I am here to help.
In therapy, we might use a combination of approaches like Cognitive Behavioral Therapy ( CBT) to address negative self-talk or EMDR (Eye Movement Desensitization and Reprocessing) to process trauma memories and the emotions tied to them.
Are you an adult who has faced significant adversity in life? Whether it’s poverty, abuse, neglect, or family violence, the effects of these experiences can linger, impacting your sense of self-worth and everyday well-being. If you're struggling with feelings of not being "good enough" or battling persistent anxiety, I am here to help.
I use a solution focused approach with Motivational Interviewing, DBT, CBT, and TFCBT (Trauma Focused Cognitive Behavioral Therapy- specifically for children).
I have been working in the field of social work since 2013 after graduating from USI with my Masters in Social Work, and currently practicing with my LCSW at Old Towne Counseling of Newburgh, LLC. I have experience working with individuals struggling with mental health and addiction, ranging from school aged children to adults of any age. I also specialize in marriage and family therapy. Working in a variety of settings has given me experience with a multitude of diagnoses and problems. I believe everyone deserves a second chance in life and to take back control over what was once lost.
I use a solution focused approach with Motivational Interviewing, DBT, CBT, and TFCBT (Trauma Focused Cognitive Behavioral Therapy- specifically for children).
I have been working in the field of social work since 2013 after graduating from USI with my Masters in Social Work, and currently practicing with my LCSW at Old Towne Counseling of Newburgh, LLC. I have experience working with individuals struggling with mental health and addiction, ranging from school aged children to adults of any age. I also specialize in marriage and family therapy. Working in a variety of settings has given me experience with a multitude of diagnoses and problems. I believe everyone deserves a second chance in life and to take back control over what was once lost.
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Utilizing person-centered techniques through cognitive behavioral therapy, motivational enhancement, EMDR and reality therapy for those struggling with interpersonal relationships, substance abuse, grief and bereavement, trauma, PTSD, depression, anxiety, mood disorders, and other emotional stress conditions.
I specialize in spiritual Christian based counseling, faith-based psychology, addiction & substance abuse, and trauma-informed therapy in various multi-cultural and ethnic backgrounds as well as military, and first responders.
Utilizing person-centered techniques through cognitive behavioral therapy, motivational enhancement, EMDR and reality therapy for those struggling with interpersonal relationships, substance abuse, grief and bereavement, trauma, PTSD, depression, anxiety, mood disorders, and other emotional stress conditions.
I specialize in spiritual Christian based counseling, faith-based psychology, addiction & substance abuse, and trauma-informed therapy in various multi-cultural and ethnic backgrounds as well as military, and first responders.
I frequently use a mix of CBT, DBT, and Motivational Interviewing all while keeping a trauma informed and strengths-based view.
Sometimes life feels like a big Rubix cube in your brain that seems impossible to solve. That’s what I am here to help with! Everyone deserves a safe, judgement free, personal space to be able to unpack those thoughts and feelings and start to make sense of them. My passion is leading adults in how to heal from their trauma, whether it be from childhood or recent. I have experience in working with adults who struggle with trauma, anxiety, codependence, attachment difficulties, addictions, and personality disorders.
I frequently use a mix of CBT, DBT, and Motivational Interviewing all while keeping a trauma informed and strengths-based view.
Sometimes life feels like a big Rubix cube in your brain that seems impossible to solve. That’s what I am here to help with! Everyone deserves a safe, judgement free, personal space to be able to unpack those thoughts and feelings and start to make sense of them. My passion is leading adults in how to heal from their trauma, whether it be from childhood or recent. I have experience in working with adults who struggle with trauma, anxiety, codependence, attachment difficulties, addictions, and personality disorders.
I also use ACT and CBT to support values-based change and flexible thinking.
You're not "too much." You are not broken.
If you've ever felt like the world wasn't built with your brain in mind, you're not alone. Whether you’re navigating anxiety, burnout, masking, rejection sensitivity, or just the chronic exhaustion of trying to be “normal,” therapy can be a space where you don’t have to pretend- you get to show up as your full self.
Here’s the truth: You are capable of more than you can imagine. And seeking help is not a weakness—it’s an act of courage. Therapy isn’t about “fixing” you; it’s about helping you reclaim your story, your voice, your weirdness, and your wonder.
I also use ACT and CBT to support values-based change and flexible thinking.
You're not "too much." You are not broken.
If you've ever felt like the world wasn't built with your brain in mind, you're not alone. Whether you’re navigating anxiety, burnout, masking, rejection sensitivity, or just the chronic exhaustion of trying to be “normal,” therapy can be a space where you don’t have to pretend- you get to show up as your full self.
Here’s the truth: You are capable of more than you can imagine. And seeking help is not a weakness—it’s an act of courage. Therapy isn’t about “fixing” you; it’s about helping you reclaim your story, your voice, your weirdness, and your wonder.
She is certified in trauma-focused cognitive behavioral therapy (TF- CBT) and Parent-child interaction therapy (PCIT).
Jennifer Hassell-Goodson treats ages 0 "“ 17 years old. Jennifer Hassell-Goodson is a licensed clinical social worker with more than 10 years of experience. She has received her master's degree and bachelor's degree in social work from the University of Southern Indiana. She has experience working in the community, in schools, and in an outpatient clinic setting. She works with young children, and adolescents providing individual, family and group therapy services treating behavioral problems, ADHD, trauma, depression, anxiety, and parent-child relational problems.
She is certified in trauma-focused cognitive behavioral therapy (TF- CBT) and Parent-child interaction therapy (PCIT).
Jennifer Hassell-Goodson treats ages 0 "“ 17 years old. Jennifer Hassell-Goodson is a licensed clinical social worker with more than 10 years of experience. She has received her master's degree and bachelor's degree in social work from the University of Southern Indiana. She has experience working in the community, in schools, and in an outpatient clinic setting. She works with young children, and adolescents providing individual, family and group therapy services treating behavioral problems, ADHD, trauma, depression, anxiety, and parent-child relational problems.
Tree of Life Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW, Owner, ACP F/I
2 Endorsed
Evansville, IN 47725
Waitlist for new clients
We have providers trained and certified in EMDR, Mindful Based Cognitive Therapy and Stress Reduction, Solution Focused, Internal Family Systems, DBT, and more including intuitive somatic work.
You are worthy of peace and joy! If you are tired of feeling stuck, distracted, or minimizing yourself and thinking of all the things you should be doing or unsure where to start....stop "should-ing" on yourself! Depression, grief, anger and anxiety are normal human emotions. However, with most things in life, it’s all about balance and moderation. Sometimes things from the past, fears of the future's uncertainty or the way we are wired creates patterns that interfere with living a more meaningful, joyful, and peaceful life- one that includes connecting with the healing powers already within you!
We have providers trained and certified in EMDR, Mindful Based Cognitive Therapy and Stress Reduction, Solution Focused, Internal Family Systems, DBT, and more including intuitive somatic work.
You are worthy of peace and joy! If you are tired of feeling stuck, distracted, or minimizing yourself and thinking of all the things you should be doing or unsure where to start....stop "should-ing" on yourself! Depression, grief, anger and anxiety are normal human emotions. However, with most things in life, it’s all about balance and moderation. Sometimes things from the past, fears of the future's uncertainty or the way we are wired creates patterns that interfere with living a more meaningful, joyful, and peaceful life- one that includes connecting with the healing powers already within you!
Abbie Huff
Clinical Social Work/Therapist, LCSW
1 Endorsed
Evansville, IN 47715
Waitlist for new clients
I am certified in TF- CBT and trained in MRT to help you change your mindset to create a better future for yourself.
I have been working as a social worker since 2019 after graduating from USI. I have specialized experience in working with teens and adults who struggle with defiance and conduct as well as trauma. I very much believe that rapport is the most important part of treatment, so I will spend time getting to know you and building trust between us. My goal is to empower you and help challenge your thoughts along the way to reaching your goals!
I am certified in TF- CBT and trained in MRT to help you change your mindset to create a better future for yourself.
I have been working as a social worker since 2019 after graduating from USI. I have specialized experience in working with teens and adults who struggle with defiance and conduct as well as trauma. I very much believe that rapport is the most important part of treatment, so I will spend time getting to know you and building trust between us. My goal is to empower you and help challenge your thoughts along the way to reaching your goals!
I use a combination of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.
Are you struggling to maintain healthy relationships? Do you feel overwhelmed with life stressors? Do you find it difficult to focus on self-care? I work with highly motivated and high-achieving individuals and couples just like you to better manage and cope with stress, anxiety, trauma, life stressors, and other issues that may be holding you back from living the life you want. Together we can figure out what’s not working and implement strategies for change, growth, and healing. We will use an integrated, whole-person approach, focusing on mind, body, and spirit, and drawing from mindfulness and your own values to guide us.
I use a combination of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.
Are you struggling to maintain healthy relationships? Do you feel overwhelmed with life stressors? Do you find it difficult to focus on self-care? I work with highly motivated and high-achieving individuals and couples just like you to better manage and cope with stress, anxiety, trauma, life stressors, and other issues that may be holding you back from living the life you want. Together we can figure out what’s not working and implement strategies for change, growth, and healing. We will use an integrated, whole-person approach, focusing on mind, body, and spirit, and drawing from mindfulness and your own values to guide us.
I work with individuals from adolescent to adult, utilizing a broad range of cognitive therapies.
Are you looking for someone to help you make sense of the changes and challenges life brings? I believe every individual holds the key to the solution that is right for them. Empowering individuals to let go of self-criticism, create realistic expectations, and remove the barriers that are keeping them stuck is a process I believe in.
I work with individuals from adolescent to adult, utilizing a broad range of cognitive therapies.
Are you looking for someone to help you make sense of the changes and challenges life brings? I believe every individual holds the key to the solution that is right for them. Empowering individuals to let go of self-criticism, create realistic expectations, and remove the barriers that are keeping them stuck is a process I believe in.
Leslie uses Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy and Solution-Focused Therapy techniques.
Leslie Payton, licensed clinical social worker, works with families and individuals to help them create happier and healthier lives. Leslie has experience in working with adolescents and adults to help them overcome adjustment issues, anxiety, depression, codependency, substance abuse, OCD, panic disorder, and relationship issues.
Leslie uses Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy and Solution-Focused Therapy techniques.
Leslie Payton, licensed clinical social worker, works with families and individuals to help them create happier and healthier lives. Leslie has experience in working with adolescents and adults to help them overcome adjustment issues, anxiety, depression, codependency, substance abuse, OCD, panic disorder, and relationship issues.
I have advanced training in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy ( CBT) and Motivational Interviewing (MI).
One of my specialty areas of treatment is the treatment of adults, families and couples who have experienced trauma, loss and/or mental health symptoms relating to pregnancy and postpartum. I feel it is an honor to share in my client's lives and experiences. I look forward to meeting you and sharing in your journey.
I have advanced training in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy ( CBT) and Motivational Interviewing (MI).
One of my specialty areas of treatment is the treatment of adults, families and couples who have experienced trauma, loss and/or mental health symptoms relating to pregnancy and postpartum. I feel it is an honor to share in my client's lives and experiences. I look forward to meeting you and sharing in your journey.
However, I do believe in utilizing specific treatment models in specific situations (i.e., TF- CBT).
I am currently accepting new clients! I love working with a variety of clients during my day. My first therapy job was a generalist position and from there, I moved to a crisis assessment position. I enjoy the variety of issues people bring and find that we all have so much in common when it is all said and done! Everyone needs to feel heard and validated, no matter what the issue is. I can provide that validation and support, while we also work towards goals of positive change.
However, I do believe in utilizing specific treatment models in specific situations (i.e., TF- CBT).
I am currently accepting new clients! I love working with a variety of clients during my day. My first therapy job was a generalist position and from there, I moved to a crisis assessment position. I enjoy the variety of issues people bring and find that we all have so much in common when it is all said and done! Everyone needs to feel heard and validated, no matter what the issue is. I can provide that validation and support, while we also work towards goals of positive change.
She also has extensive training and experience in cognitive behavioral therapy ( CBT), dialectical behavioral therapy (DBT) and motivational interviewing.
She works with children and adolescents providing individual and family therapy services specializing in treating behavioral disorders, trauma, depression, anxiety and parent-child relational problems.
She also has extensive training and experience in cognitive behavioral therapy ( CBT), dialectical behavioral therapy (DBT) and motivational interviewing.
She works with children and adolescents providing individual and family therapy services specializing in treating behavioral disorders, trauma, depression, anxiety and parent-child relational problems.
Together we choose from a spectrum of techniques, including cognitive/behavioral, family or couples therapy, insight-oriented techniques, and hypnotherapy, to create the right plan.
I draw from many therapeutic modes. However, I specialize in hypnotherapy, including visualization and past life regression, due to the rapid improvement after just 2 or 3 sessions. Even initially skeptical clients are often astonished by the leap forward in stress relief, symptom reduction, or improvement in unhealthy habits such as smoking.
Together we choose from a spectrum of techniques, including cognitive/behavioral, family or couples therapy, insight-oriented techniques, and hypnotherapy, to create the right plan.
I draw from many therapeutic modes. However, I specialize in hypnotherapy, including visualization and past life regression, due to the rapid improvement after just 2 or 3 sessions. Even initially skeptical clients are often astonished by the leap forward in stress relief, symptom reduction, or improvement in unhealthy habits such as smoking.
Otteria leans most on skills associated with CBT, DBT, and interpersonal therapies.
She believes her personable demeanor, sense of humor, and clinical experiences make her a provider that clients from all walks of life find enjoyable and make the hard work of therapy a little easier. Outside of work, Otteria loves spending time with family, more specifically her daughter and partner.
Otteria leans most on skills associated with CBT, DBT, and interpersonal therapies.
She believes her personable demeanor, sense of humor, and clinical experiences make her a provider that clients from all walks of life find enjoyable and make the hard work of therapy a little easier. Outside of work, Otteria loves spending time with family, more specifically her daughter and partner.
Depending on your needs, we will then use Humanistic, Cognitive Behavioral Therapy, Grief specific and/or Short-Term/Solution Focused approaches to develop incremental steps towards your goals and create meaningful change in your life.
Hello! I am a Licensed Mental Health Counselor and Life Coach with over 15 years of experience. I provide individual counseling services to adults in both Florida and Indiana through video sessions. I offer weekday, evening and weekend availability. My primary areas of focus include life transitions, grief and anxiety.
Throughout the collaborative counseling process, we will together create a clear shared purpose for our time together, identifying your internal strengths and resources while exploring tools to build upon these strengths.
Depending on your needs, we will then use Humanistic, Cognitive Behavioral Therapy, Grief specific and/or Short-Term/Solution Focused approaches to develop incremental steps towards your goals and create meaningful change in your life.
Hello! I am a Licensed Mental Health Counselor and Life Coach with over 15 years of experience. I provide individual counseling services to adults in both Florida and Indiana through video sessions. I offer weekday, evening and weekend availability. My primary areas of focus include life transitions, grief and anxiety.
Throughout the collaborative counseling process, we will together create a clear shared purpose for our time together, identifying your internal strengths and resources while exploring tools to build upon these strengths.
I am trained in Trauma Informed Care, Motivational Interviewing, and Trauma Focused - Cognitive Behavioral Therapy.
Are you a young adult who wants freedom and independence, but are also unsure how to handle all of the responsibilities that come with being an “adult”? Do you feel like you should have it all figured out by now, but in reality- you have no idea what direction you life should go? Are you a young adult who has experienced childhood trauma that is impeding your growth and ability to make decisions? Welcome! I’m Megan and I’m here to help you manage the pressures from others and yourself, explore opportunities that are all around you, and help you imagine the possibilities of a future designed by you!
I am trained in Trauma Informed Care, Motivational Interviewing, and Trauma Focused - Cognitive Behavioral Therapy.
Are you a young adult who wants freedom and independence, but are also unsure how to handle all of the responsibilities that come with being an “adult”? Do you feel like you should have it all figured out by now, but in reality- you have no idea what direction you life should go? Are you a young adult who has experienced childhood trauma that is impeding your growth and ability to make decisions? Welcome! I’m Megan and I’m here to help you manage the pressures from others and yourself, explore opportunities that are all around you, and help you imagine the possibilities of a future designed by you!
Do you ever think "I'm not good enough", "I'm a failure", "I did something wrong", or any other negative belief about yourself? EMDR will help you process events in your life that lead you to have these negative thoughts. I also work with individuals experiencing anxiety, depression, and relationship issues. I use a cognitive and dialectical focus to link thoughts, feelings, and behaviors and integrate coping skills such as mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. I am currently only offering virtual sessions at this time.
Do you ever think "I'm not good enough", "I'm a failure", "I did something wrong", or any other negative belief about yourself? EMDR will help you process events in your life that lead you to have these negative thoughts. I also work with individuals experiencing anxiety, depression, and relationship issues. I use a cognitive and dialectical focus to link thoughts, feelings, and behaviors and integrate coping skills such as mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. I am currently only offering virtual sessions at this time.
I specialize in working with individuals who need compassionate, evidence-based care, utilizing EMDR, ART, CBT, and other type of modalities to create a unique path to healing.
At Journey to My Truth Counseling, I provide a personalized & compassionate approach to healing, offering a diverse range of evidence-based modalities, including EMDR, ART, CBT& DBT. My priority is to create a nurturing and supportive space where you feel safe, heard & empowered. By building trust & rapport, I tailor your treatment to your unique needs.
I specialize in working with individuals who need compassionate, evidence-based care, utilizing EMDR, ART, CBT, and other type of modalities to create a unique path to healing.
At Journey to My Truth Counseling, I provide a personalized & compassionate approach to healing, offering a diverse range of evidence-based modalities, including EMDR, ART, CBT& DBT. My priority is to create a nurturing and supportive space where you feel safe, heard & empowered. By building trust & rapport, I tailor your treatment to your unique needs.
Nearby Cognitive Behavioral (CBT) Therapists Searches for Richland
See More Cognitive Behavioral (CBT) TherapistsNearby Searches for Richland
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How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.