Anxiety Therapists in Peru, IN
These can be signs/symptoms of depression, anxiety,and overwhelm.
Along with being certified in EMDR I am also a diplomate in Energy Psychology and work through holistic methods that one can learn, take home, and employ in all sorts of situations. If you are dealing with spirituality issues, I also have a master of divinity and have extensive background/experience working in that field.
These can be signs/symptoms of depression, anxiety,and overwhelm.
Along with being certified in EMDR I am also a diplomate in Energy Psychology and work through holistic methods that one can learn, take home, and employ in all sorts of situations. If you are dealing with spirituality issues, I also have a master of divinity and have extensive background/experience working in that field.
I specialize in helping adults and veterans heal from trauma, PTSD, anxiety, and depression.
Even the heaviest pain can be lightened with support. My specialty is treating adults with post-traumatic stress disorder (PTSD) to aid in healing and moving forward with life. Healing is gained by processing through the traumatic event(s), leading to a significant reduction in PTSD symptoms. You can experience a life without daily reminders of the traumatic event, no more intrusive memories, feeling on edge, flashbacks, nightmares, or triggers. You can improve your ability to function in life, find joy, and feel hopeful when thinking about your future.
I specialize in helping adults and veterans heal from trauma, PTSD, anxiety, and depression.
Even the heaviest pain can be lightened with support. My specialty is treating adults with post-traumatic stress disorder (PTSD) to aid in healing and moving forward with life. Healing is gained by processing through the traumatic event(s), leading to a significant reduction in PTSD symptoms. You can experience a life without daily reminders of the traumatic event, no more intrusive memories, feeling on edge, flashbacks, nightmares, or triggers. You can improve your ability to function in life, find joy, and feel hopeful when thinking about your future.
I am a Licensed Clinical Social Worker in the state of Indiana and a Telehealth provider in the state of Florida. I take a direct yet compassionate approach, collaborating with clients to define and address their specific challenges. I have experience working with LGBTQ+, military families, and resistant adolescents and teens. I am most comfortable treating mood disorders, PTSD, and personality disorders.
I am a Licensed Clinical Social Worker in the state of Indiana and a Telehealth provider in the state of Florida. I take a direct yet compassionate approach, collaborating with clients to define and address their specific challenges. I have experience working with LGBTQ+, military families, and resistant adolescents and teens. I am most comfortable treating mood disorders, PTSD, and personality disorders.
I have a passion for helping people find the comfort of individual uniqueness - your “sweet spot”. I seek to help you work past the stresses and demands of our culture to find joy and peace. Finding healthy coping techniques will enable you to successfully navigate the hard and hurtful experiences that life dumps on us. As Rachel Naomi Remen says, "Healing may not be so much about getting better, as about letting go of everything that isn't you - all of the expectations, all of the beliefs - and becoming who you are." Your journey is uniquely you, and I want to help you find peace and comfort in the life you’ve been given.
I have a passion for helping people find the comfort of individual uniqueness - your “sweet spot”. I seek to help you work past the stresses and demands of our culture to find joy and peace. Finding healthy coping techniques will enable you to successfully navigate the hard and hurtful experiences that life dumps on us. As Rachel Naomi Remen says, "Healing may not be so much about getting better, as about letting go of everything that isn't you - all of the expectations, all of the beliefs - and becoming who you are." Your journey is uniquely you, and I want to help you find peace and comfort in the life you’ve been given.
Let me introduce myself. I am Jeannette Murphy. I bring to you more than thirty years of counseling experience with the treatment of Individuals, Couples,Children and Families, both individually and in groups. My counseling is designed to help you with a wide variety of personal, marital and family issues. I specialize using Brief Solution-Based Treatment. This treatment method is effective whether you come alone or with other family members.
Let me introduce myself. I am Jeannette Murphy. I bring to you more than thirty years of counseling experience with the treatment of Individuals, Couples,Children and Families, both individually and in groups. My counseling is designed to help you with a wide variety of personal, marital and family issues. I specialize using Brief Solution-Based Treatment. This treatment method is effective whether you come alone or with other family members.
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Have you been experiencing emotions intensely or noticing the absence of emotion? Are there aspects of your life and relationships you’d like to improve? Perhaps you want to understand yourself better, recover from traumatic experiences, or increase your resilience in these challenging times. Maybe you aren’t sure what is holding you back and you want to talk to someone who can help.
Have you been experiencing emotions intensely or noticing the absence of emotion? Are there aspects of your life and relationships you’d like to improve? Perhaps you want to understand yourself better, recover from traumatic experiences, or increase your resilience in these challenging times. Maybe you aren’t sure what is holding you back and you want to talk to someone who can help.
Helping Women and Mothers Feel Less Anxious, More Connected, and More Like Themselves
I specialize in supporting:
New and expecting mothers experiencing postpartum anxiety or depression
Women feeling overwhelmed, burned out, or stuck
Mothers raising children with additional needs
Women navigating major life changes and identity shifts
Women struggling with anxiety, perfectionism, and self-worth
Helping Women and Mothers Feel Less Anxious, More Connected, and More Like Themselves
I specialize in supporting:
New and expecting mothers experiencing postpartum anxiety or depression
Women feeling overwhelmed, burned out, or stuck
Mothers raising children with additional needs
Women navigating major life changes and identity shifts
Women struggling with anxiety, perfectionism, and self-worth
Emily is a Licensed Mental Health Counselor in IN and a Nationally Certified Counselor. Her therapeutic approach is to assist and counsel clients to help effectively address personal life challenges. Some modalities used in treatment may include Cognitive Behavioral Therapy, mindfulness- based interventions, solutions-focused therapy, and play therapy.
Emily is a Licensed Mental Health Counselor in IN and a Nationally Certified Counselor. Her therapeutic approach is to assist and counsel clients to help effectively address personal life challenges. Some modalities used in treatment may include Cognitive Behavioral Therapy, mindfulness- based interventions, solutions-focused therapy, and play therapy.
Many are navigating chronic stress, anxiety, life transitions, or the growing sense that the way they’ve been functioning is no longer sustainable.
I specialize in working with high-functioning adults navigating anxiety, chronic stress, emotional overwhelm, and nervous system dysregulation. My approach is grounded, practical, and insight-oriented, helping clients better understand the internal patterns affecting clarity, emotional regulation, relationships, and overall well-being.
Many are navigating chronic stress, anxiety, life transitions, or the growing sense that the way they’ve been functioning is no longer sustainable.
I specialize in working with high-functioning adults navigating anxiety, chronic stress, emotional overwhelm, and nervous system dysregulation. My approach is grounded, practical, and insight-oriented, helping clients better understand the internal patterns affecting clarity, emotional regulation, relationships, and overall well-being.
Therapy is an important step, but it can feel like a big one. Thank you for entrusting me with this opportunity to walk beside you and bear witness in this journey. I cannot promise an easy path, but I can ensure that, when you are ready, I will provide a safe and supportive environment for growth and understanding. I employ a person-centered and holistic approach that can be tailored to meet your needs and paced to fit your lifestyle.
Therapy is an important step, but it can feel like a big one. Thank you for entrusting me with this opportunity to walk beside you and bear witness in this journey. I cannot promise an easy path, but I can ensure that, when you are ready, I will provide a safe and supportive environment for growth and understanding. I employ a person-centered and holistic approach that can be tailored to meet your needs and paced to fit your lifestyle.
I provide counseling to teens (age 15 on up) ,adults and couples for a variety of issues regarding both mental health and addiction concerns. With over 46 years of experience I have a wide array of training and certifications to meet needs you may have. I practice in Indiana, Wisconsin (virtually), Arizona (virtually) and California ( virtually). I work with both mental health and substance abuse patients/ My focus is on practical, usable skills to help you get results as soon as possible.
I provide counseling to teens (age 15 on up) ,adults and couples for a variety of issues regarding both mental health and addiction concerns. With over 46 years of experience I have a wide array of training and certifications to meet needs you may have. I practice in Indiana, Wisconsin (virtually), Arizona (virtually) and California ( virtually). I work with both mental health and substance abuse patients/ My focus is on practical, usable skills to help you get results as soon as possible.
They may struggle with anxiety, relationship stress or self doubt, and they are ready to better understand themselves and create more stability and balance in their lives.
I have 20+ years of expereince providing therapy for individuals, families and couples. I have 2 masters degrees, one in social work and one in worlds religions. I have also spent the last 13 of those years in health care as well. Combined this gives me a unique, integrative area of knowledge to work from where I can address the whole person as an individual
They may struggle with anxiety, relationship stress or self doubt, and they are ready to better understand themselves and create more stability and balance in their lives.
I have 20+ years of expereince providing therapy for individuals, families and couples. I have 2 masters degrees, one in social work and one in worlds religions. I have also spent the last 13 of those years in health care as well. Combined this gives me a unique, integrative area of knowledge to work from where I can address the whole person as an individual
We also offer trauma-informed clinical supervision, ADHD evaluations, and skills-focused packages (for anxiety, parent-coaching, and trauma).
We’ve built WellHome to provide therapy that meets people where they are — literally and emotionally. Our team of licensed, trauma-informed therapists offer telehealth, in-home, and community-based sessions across Indiana. We are grounded in evidence-based practices, cultural humility, and genuine compassion.
We also offer trauma-informed clinical supervision, ADHD evaluations, and skills-focused packages (for anxiety, parent-coaching, and trauma).
We’ve built WellHome to provide therapy that meets people where they are — literally and emotionally. Our team of licensed, trauma-informed therapists offer telehealth, in-home, and community-based sessions across Indiana. We are grounded in evidence-based practices, cultural humility, and genuine compassion.
I have experience in working with adolescents and adults to help them overcome adjustment issues, anxiety, depression, codependency, trauma, panic disorder, and relationship issues.
The goal of my practice is to meet people where they are and assist them in growing to become the individuals and families they dream to be. I work along side you to help create happier and healthier lives. I enjoy working with individuals ranging from 5years old through adults, couples, and family units.
I have experience in working with adolescents and adults to help them overcome adjustment issues, anxiety, depression, codependency, trauma, panic disorder, and relationship issues.
The goal of my practice is to meet people where they are and assist them in growing to become the individuals and families they dream to be. I work along side you to help create happier and healthier lives. I enjoy working with individuals ranging from 5years old through adults, couples, and family units.
I offer a safe and personal space that is judgement free, where you can unpack the past, process fears and concerns, and face present challenges.
I enjoy helping clients work through issues such as: Depression • Anxiety Disorders • Relationships • Communication Difficulties • Conflict Resolution • Pre-Marital Counseling • Divorce Recovery • Infidelity • Self-Esteem • Self-Awareness • Grief/Loss • Life Transitions • Spirituality • Geriatrics
I offer a safe and personal space that is judgement free, where you can unpack the past, process fears and concerns, and face present challenges.
I enjoy helping clients work through issues such as: Depression • Anxiety Disorders • Relationships • Communication Difficulties • Conflict Resolution • Pre-Marital Counseling • Divorce Recovery • Infidelity • Self-Esteem • Self-Awareness • Grief/Loss • Life Transitions • Spirituality • Geriatrics
Individual Therapy and Couples Therapy (in-person or virtual)
Children/Adolescents
Marriage/Relationship Concerns
Substance Abuse
Grief/Loss
Depression and Anxiety
Melinda has past experience working with children, adolescents, adults, and families. She has worked with individuals who are navigating their way towards healing from abusive relationships past and or present. Melinda has a passion for working with trauma and grief, as well as the everyday stresses of life. Melinda integrates theories, research, and practices of attachment, trauma-informed care, and holistic health into her work. Along with Melinda, Emily Dotson LMFT offer a wide range of mental health treatment in North Manchester and in Wabash.
Individual Therapy and Couples Therapy (in-person or virtual)
Children/Adolescents
Marriage/Relationship Concerns
Substance Abuse
Grief/Loss
Depression and Anxiety
Melinda has past experience working with children, adolescents, adults, and families. She has worked with individuals who are navigating their way towards healing from abusive relationships past and or present. Melinda has a passion for working with trauma and grief, as well as the everyday stresses of life. Melinda integrates theories, research, and practices of attachment, trauma-informed care, and holistic health into her work. Along with Melinda, Emily Dotson LMFT offer a wide range of mental health treatment in North Manchester and in Wabash.
Life can feel overwhelming—whether it’s pregnancy, postpartum, parenting, anxiety, depression, or past trauma. I’m a therapist and mom of three, trained in perinatal mental health, and I also work with children, families, couples, and individuals. Together, we’ll explore what feels heavy, build coping skills, strengthen connections, and find balance in a safe, supportive space. My goal is to provide a safe, nonjudgmental space where you feel understood, supported, and empowered to uncover your inner strength. If you’re ready to start—or just curious about taking the first step—I’d be honored to support you on your journey.
Life can feel overwhelming—whether it’s pregnancy, postpartum, parenting, anxiety, depression, or past trauma. I’m a therapist and mom of three, trained in perinatal mental health, and I also work with children, families, couples, and individuals. Together, we’ll explore what feels heavy, build coping skills, strengthen connections, and find balance in a safe, supportive space. My goal is to provide a safe, nonjudgmental space where you feel understood, supported, and empowered to uncover your inner strength. If you’re ready to start—or just curious about taking the first step—I’d be honored to support you on your journey.
For many people right now, the current political climate brings up anxiety, fear, frustration, a sense of helplessness.
My goal is to create a safe, non-judgmental space where you can feel heard, understood, and respected. I will help empower you to discover your own strengths, insights, and tools for change. Together we will build a path to a healthier, more resilient you. I accept Medicare in Indiana and Ohio.
For many people right now, the current political climate brings up anxiety, fear, frustration, a sense of helplessness.
My goal is to create a safe, non-judgmental space where you can feel heard, understood, and respected. I will help empower you to discover your own strengths, insights, and tools for change. Together we will build a path to a healthier, more resilient you. I accept Medicare in Indiana and Ohio.
Whether you’re struggling with anxiety, depression, trauma, life transitions, relationship challenges, or overwhelming stress, I provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered to move forward.
My approach is collaborative, compassionate, and evidence-based. I use therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Dialectical Behavior Therapy (DBT), and attachment-informed interventions to help clients develop practical coping skills, improve emotional regulation, and heal from difficult experiences.
Whether you’re struggling with anxiety, depression, trauma, life transitions, relationship challenges, or overwhelming stress, I provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered to move forward.
My approach is collaborative, compassionate, and evidence-based. I use therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Dialectical Behavior Therapy (DBT), and attachment-informed interventions to help clients develop practical coping skills, improve emotional regulation, and heal from difficult experiences.
Many of the clients I work with carry anxiety, feel constantly on edge, or find themselves stuck in difficult relationship patterns as a result of earlier experiences.
I help clients understand how past experiences can shape anxiety, emotional responses, and relationship patterns. Using practical tools, mindfulness, and insight-focused work, we focus on building resilience, improving communication, and creating healthier ways of responding to stress and conflict.
Many of the clients I work with carry anxiety, feel constantly on edge, or find themselves stuck in difficult relationship patterns as a result of earlier experiences.
I help clients understand how past experiences can shape anxiety, emotional responses, and relationship patterns. Using practical tools, mindfulness, and insight-focused work, we focus on building resilience, improving communication, and creating healthier ways of responding to stress and conflict.
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Nearby Anxiety Therapists Searches for Peru
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When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.