Acceptance and Commitment (ACT) Therapists in Noblesville, IN

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Photo of Kathy Martin, Clinical Social Work/Therapist in Noblesville, IN
Kathy Martin
Clinical Social Work/Therapist, LCSW
Verified
I use an eclectic approach, including CBT, DBT, ACT , MI, psychoeducation, and others.
Life can throw a lot of challenges and create feelings of insecurity and uncertainty. Whether you are struggling with anxiety, depression, grief, low self-esteem, stress, or just need someone to help think through problems with, I am here and ready to help. I am driven and dedicated to support you in your journey to a healthier, happier you. I believe therapy is a joint effort, where your opinions and goals are crucial to the therapeutic process. I strive to create a space in which you feel heard, valued, respected, and not judged. My job is to provide guidance, support, teach applicable skills, and empower you to reach your goals.
(317) 210-5868 
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Noblesville, IN 46060
Offers online therapy
Photo of Brian Lahti, Clinical Social Work/Therapist in Noblesville, IN
Brian Lahti
Clinical Social Work/Therapist, LCSW
Verified
Today, you’ve found someone that can provide you with acceptance , guidance, kindness, and knowledge.
Are you in a rut, feeling like you're in a hard situation, feeling all alone, and life just has you feeling down? Life can be difficult and sometimes we need external support. If this is you, then I am here to offer you that support. Despite the route you're on right now, together we can and will explore the past, nurture your needs, and rediscover hope for the future. I specialize in working with children, adolescents, and families and I enjoy teaching, modeling, and empowering you to learn about emotions, behaviors, strategies, coping skills, and improving interpersonal relationships.
(463) 219-2940 
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Noblesville, IN 46062
Offers online therapy
Photo of Yellow Key Collaborative, Clinical Social Work/Therapist in Noblesville, IN
Yellow Key Collaborative
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified
I utilize many therapeutic techniques including: EMDR, Art Therapy, Walking Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy.
At some point, most of us come to a point in our lives where we feel stuck. You might be at this point right now. You've tried everything you can think of to shift things, but nothing seems to be working. The gap between where you want to be and where you actually are can cause great pain. I help people Get Unstuck, Live Better and Move Forward. I do this through various experiential therapies that utilize EMDR, Creativity and Movement. Check out my welcome video on our website www.yellowkeycollab.com to see if I might be a good fit for you.
(317) 689-0318 
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Office is near:
Noblesville, IN 46060
Offers online therapy
Photo of Jerry Wheeler, Counselor in Noblesville, IN
Jerry Wheeler
Counselor, MA, LMHCA, NCC
Verified
I utilize evidence based practices rooted in the integrated, trauma-informed clinical approaches of Acceptance and Commitment Therapy, Internal Family Systems, and Psychodynamic Psychotherapy, among others.
I enjoy working with adolescents, young adults, and adults 1:1 and in group settings, parents struggling to adapt to the mental health concerns of their children, and couples seeking to repair ruptures in their relationships. I endeavor to help my clients move toward who and what is important to them, when they are faced with the thoughts, feelings, emotions, and behaviors that can get in the way. I specialize in treating the troubling effects of adverse childhood experiences and trauma, along with more recent experiences, that may be disrupting relationships, general life functioning, self-leadership, fulfillment and growth.
(317) 593-9162 
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Office is near:
Noblesville, IN 46060
Offers online therapy
Photo of Suzanne Walton, Pre-Licensed Professional in Noblesville, IN
Suzanne Walton
Pre-Licensed Professional, LSW
Verified
I believe in our innate capacity to grow and heal. Sometimes we need a little help along the way. I support that process with compassion, acceptance , and respect. I am most passionate about working with those struggling with relational or complex trauma, attachment issues, self-worth, shame, addictions, and parenting. The challenging journey of parenthood is an amazing opportunity to heal ourselves, to love and parent from a calm and centered place, and to raise children who thrive. I also enjoy working with children, and believe that through play is how they best learn, grow, and heal, in relationship with safe, loving adults.
(463) 218-7890 
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Office is near:
Noblesville, IN 46060
Offers online therapy
Photo of Kadee Kirkpatrick, Clinical Social Work/Therapist in Noblesville, IN
Kadee Kirkpatrick
Clinical Social Work/Therapist, MSW, LCSW
Verified
My therapy approach is rooted in CBT and includes skills and theories from ACT , DBT, emotionally focused and person centered therapies.
Welcome! I specialize in helping individuals recover from eating disorders, chronic dieting, and related struggles. I can help you navigate issues including anxiety, depression, shame, self-criticism, and trauma. Together, we can explore your core values and life goals. We can identify barriers that have blocked you in the past and look for new options to help you move forward. I have a special interest in helping others grow in self-compassion, assertiveness, and a sense of connection with their bodies.
(463) 220-2601 
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Office is near:
Noblesville, IN 46060
Offers online therapy
Photo of Michael Russo, Counselor in Noblesville, IN
Michael Russo
Counselor, MA, LMHC, NCC
Verified
"Mental Health Sherpa." I use that personal metaphor because I serve as a guide and help people navigate the tough mountainous parts of their life journey. In addition to treating many of the common mental health issues such as grief, anxiety, depression, low self-esteem, and toxic relationships, I employ ACT , Schema Therapy, and attachment-based therapies to help people heal from Family of Origin wounds (abandonment, mistrust, defectiveness, shame, perfectionism, enmeshment and boundary issues, emotional deprivation, social undesirability, approval-seeking, etc.).
(317) 526-4685 
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Office is near:
Noblesville, IN 46060
Offers online therapy
Photo of Tonia L Richards, Counselor in Noblesville, IN
Tonia L Richards
Counselor, LMHC, LCAC
Verified
I am a holistic counselor driven to do immeasurably more at The Light of Hope Center. I encourage a therapeutic environment for an Overflowing Spirit, Nourished Body, and Peaceful Mind. I am a License Mental Health and Addiction Counseling, also pursing a Doctorate in Christian Psychology. As a Christian Counselor I use psychology with the gospel to intervene on trials and tribulations that find us feeling hopeless, lost, broken, and alone. I am a relational therapist that encourages, coaches, and joins alongside individuals, couples, and families in reflecting, refocusing, discovering and/or reclaiming their purpose driven life.
(812) 214-0428 
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Noblesville, IN 46060
Offers online therapy
Waitlist for new clients
Photo of Evan Davies, Clinical Social Work/Therapist in Noblesville, IN
Evan Davies
Clinical Social Work/Therapist, MSW, LSW
Verified
ATTENTION: ALL STRUGGLING WITH DEPRESSION, ANXIETY AND SUBSTANCE USE: You have been finding it difficult to enjoy the things in your life that you once cared about. You have been through a lot in your journey and are struggling with finding depth and passion in your everyday life. You're struggling balancing everything in your life and most of the time it feels like you're head is barely above water. You are finding it hard to connect with people because of how much you are going through and want to be understood. You feel a lot of emotional pain and are wanting to do something about it.
(317) 922-1821 
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Noblesville, IN 46060
Photo of JRNY Counseling, Clinical Social Work/Therapist in Noblesville, IN
JRNY Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified
Would you like to thrive in your life, rather than just do your best to survive? We believe that most people routinely tolerate high levels of stress and begin to feel hopeless for far too long before they reach out for support. You could struggle from a change in sleep patterns, feeling overwhelmed, increased anxiety, fighting with family and friends, irritability most days, and feeling disconnected or unhappy with your life. In fact, many people try to survive life this way. We believe that even one of these symptoms is enough reason to seek support.
(317) 836-5146 
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Noblesville, IN 46060
Offers online therapy
Photo of Lindsay Wasik, Clinical Social Work/Therapist in Noblesville, IN
Lindsay Wasik
Clinical Social Work/Therapist, MSW, LCSW
Verified
Hi, my name is Lindsay Wasik, and I am so glad you have found my page. You are probably here because you have been thinking about making some changes in your life. Maybe you have been struggling to feel fulfilled in your relationships, career, parenthood, or you’re feeling overwhelmed by stress, illness, or loss. Finding a therapist like me is the first step toward improving your wellbeing and tackling those worries and fears that we all have. I have a gentle yet direct approach, and will help to provide support and accountability as you work toward your goals.
(844) 497-0128 
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Noblesville, IN 46060
Offers online therapy
Photo of J Biffle Counseling LLC, Counselor in Noblesville, IN
J Biffle Counseling LLC
Counselor, MS , LMHC
Verified
Life may seem overwhelming, as if you are alone and no one understands you. Maybe you have an issue with someone, but the thought of conflict makes you shut down and avoid the situation. Perhaps you are anxious or consumed with worry or afraid of disappointing others. I have worked with many patients who struggle to stay connected in relationships or effectively communicate with others. You could struggle with anger issues and use anger to defend and protect yourself from being hurt.
(317) 751-2709 
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Noblesville, IN 46060
Offers online therapy
Photo of Cala Ochs, Clinical Social Work/Therapist in Noblesville, IN
Cala Ochs
Clinical Social Work/Therapist, MSW, LCSW
Verified
I earned my bachelor’s and master’s degree in Social Work from Indiana University-Purdue University and I'm a licensed clinical social worker (LCSW). I have worked in multiple school districts and home-based settings with children, adolescents, and families. Additionally, I have experience working with a variety of clients, specializing in working with individuals struggling with anxiety, depression, self-esteem, self-harm, trauma, executive functioning skills, relational issues, and personal growth.
(317) 434-0085 
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Noblesville, IN 46060
Offers online therapy
Photo of Natasha Anderson, Psychologist in Noblesville, IN
Natasha Anderson
Psychologist, PsyD, HSPP
Verified
I feel treatment is about helping an individual embrace and accept who they are, in order to be the best version of themselves possible. I work collaboratively with clients to identify personal strengths, build upon these strengths, and provide clinical suggestions to enhance holistic wellbeing. My hope is to provide my clients the necessary tools needed to weather the storms of life. I want to help my clients take control of their lives and actively work towards feeling better through promoting internal growth.
(765) 387-4827 
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Noblesville, IN 46060
Photo of Callan Olive, Marriage & Family Therapist Associate in Noblesville, IN
Callan Olive
Marriage & Family Therapist Associate, LMFTA
Verified
I believe that every human is inherently good and worthy. Whether you are struggling with anxiety, depression, trauma, relationship difficulties, or major life transitions, I am here to help you rediscover the goodness inside of you. I work with women and couples to help them get to know the important parts of themselves and how those parts might be making it difficult for them to be their truest selves.
(317) 406-4640 
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Noblesville, IN 46060
Offers online therapy
Photo of Amdaway Ibrahim, Clinical Social Work/Therapist in Noblesville, IN
Amdaway Ibrahim
Clinical Social Work/Therapist, LCSW
Verified
With years of training and practice, I specialized in healing my client's emotional trauma, stress, and depression. I provide well-being coaching as well. Most people come to me when everything they have tried is not yielding them the results they need and deserve. Your mental health affects every part of your life. It is crucial that your mental health is the first thing to get in order to have the fulfilling life that you deserve. You do not have to wait and go through years of pain, wasted time, wasted opportunity to have a fulfilling life. Help is possible. Give yourself the opportunity to new explore possibilities.
(317) 666-6659 
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Noblesville, IN 46060
Offers online therapy
Photo of Jacqueline Elster, Psychologist in Noblesville, IN
Jacqueline Elster
Psychologist, PsyD, HSPP
Verified
Healing starts with hope. Whether you are trying to cope with crisis, loss or other stressful life events or you simply want insight into the factors interfering with living a fuller, more satisfying life, therapy can help. As a psychologist, I provide psychotherapy that facilitates change, growth and renewal in a supportive, confidential environment. I have a straightforward, problem-solving style that is also accepting and emotionally engaged. My goal is to partner with you to identify core issues and find solutions to the problems that brought you to counseling while building on your strengths to help you overcome challenges.
(317) 793-2357 
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Noblesville, IN 46060
Offers online therapy
Photo of Angela Hardy, Counselor in Noblesville, IN
Angela Hardy
Counselor, MS, LMHC, PC
Verified
Life surprises us sometimes… In those moments it is helpful to have someone to come alongside us to provide genuine presence, professionalism and expertise, balanced with compassion, to help through times of transition, trauma or growth. I am passionate about offering encouragement, steps for healing and coping, insight, psychoeducation and interpretation when families are struggling to understand one another. Learning how to navigate life’s courses with sensitivity, kindness and realistic perspective can be more easily undertaken in a therapeutic forum that is accepting and direct. Office, teletherapy, walk/talk or home based.
(765) 347-9720 
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Noblesville, IN 46060
Offers online therapy
Photo of Diane McDowell, Clinical Social Work/Therapist in Noblesville, IN
Diane McDowell
Clinical Social Work/Therapist, LCSW, LCAC, MBA
Verified
You experience feeling lost, overwhelmed and anxious. You wonder why others seem to “have it together,” when your life seems hard and exhausting. You want to feel connected to yourself and your loved ones again, to have energy, and to experience a joy-filled life. Furthermore, you want to stop putting on a happy face for others and really laugh. You want to transform your life, but are unsure of what the next step should be? Working together we will find the reason you are feeling this way and address those reasons getting you back to the place of true joy.
(785) 422-6224 
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Noblesville, IN 46060
Offers online therapy
Photo of Melissa Newman, Counselor in Noblesville, IN
Melissa Newman
Counselor, MA, MBA, LMHC
Verified
My approach to a client is mindful of you, strength-based & growth focused. I work with adults & teens with anxiety, depression and stressful situations. Seeking help isn't easy when you are faced with challenges and stressful situations or navigating relationships. I work with you to determine what decisions, choices and steps are right for you. I help you with your decision process. I have been practicing for over fifteen years and utilize a variety of therapy techniques. Therapy techniques primarily include cognitive, client centered, solution focused and more dependent on what will help a client.
(317) 891-5793 
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Office is near:
Noblesville, IN 46060
Offers online therapy


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Acceptance and Commitment (ACT) Therapists

Is Acceptance and Commitment Therapy evidence-based?

Acceptance and Commitment Therapy (ACT) is one of many approaches within the field of Cognitive Behavioral Therapy (CBT). CBT is an evidence-based treatment framework that has been shown to be effective in treating many mental health conditions including depression, anxiety disorders, PTSD, and OCD.

What is the difference between Acceptance and Commitment Therapy and Cognitive Behavioral Therapy?

Despite being part of the CBT family of therapies, ACT differs from other approaches within this field in several important ways: First, it emphasizes acceptance over change; second, it focuses on present moment experiences rather than past experiences or future events; third it focuses on what clients can do rather than what they cannot do; and fourth it emphasizes values rather than symptoms as targets for change.

What credentials will a certified Acceptance and Commitment Therapy have?

A certified Acceptance and Commitment therapist in Noblesville will have completed specialized training in this approach at a university accredited by The Association for Behavioral and Cognitive Therapies (ABCT).

How long does ACT typically take?

ACT is a relatively short-term therapy that focuses on helping you accept the things you can't change and commit to the things you can. It typically takes about eight weeks of weekly sessions with a therapist to complete the entire process. You may need to see your therapist weekly or biweekly, depending on the circumstances surrounding your situation.