Therapists for Adults in New Palestine, IN
We can often feel controlled by our emotions, struggling to think clearly, and simply reacting, rather than directing our own life path. It can feel like a tornado of thoughts quickly swirling, leaving us feeling tense and discouraged that life could look any different. We usually just want everything to slow down and feel more at peace. The goal is to provide you with the tools for this to happen so you can move forward with confidence to live a more positive and balanced life.
We can often feel controlled by our emotions, struggling to think clearly, and simply reacting, rather than directing our own life path. It can feel like a tornado of thoughts quickly swirling, leaving us feeling tense and discouraged that life could look any different. We usually just want everything to slow down and feel more at peace. The goal is to provide you with the tools for this to happen so you can move forward with confidence to live a more positive and balanced life.
As the parent of a struggling tween, teen, or young adult do you sometimes wonder what you can do to help them feel better?
My primary treatment modalities include Cognitive Behavioral Therapy (CBT), Solution/Strength-Focused Therapy, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
As the parent of a struggling tween, teen, or young adult do you sometimes wonder what you can do to help them feel better?
My primary treatment modalities include Cognitive Behavioral Therapy (CBT), Solution/Strength-Focused Therapy, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT).
Most of my experience includes working with teens and young adults, but I serve anyone 12 and older.
I bring empathy and creativity into our sessions. I believe there’s no one-size-fits-all approach to mental health support, so together we’ll create a path that reflects your unique experiences, strengths, and goals. And the best part? By offering virtual sessions you can receive mental health support right from the comfort of your own home.
Most of my experience includes working with teens and young adults, but I serve anyone 12 and older.
I bring empathy and creativity into our sessions. I believe there’s no one-size-fits-all approach to mental health support, so together we’ll create a path that reflects your unique experiences, strengths, and goals. And the best part? By offering virtual sessions you can receive mental health support right from the comfort of your own home.
I have over 20 years of experience in behavioral management/behavior management techniques. I worked for 15 years a Behavior Management Consultant, prior to becoming a Licensed Mental Health therapist. I have background as well in school counseling and received my Masters Degree in Counseling and Counselor Education. In my undergraduate degree I specialized in Child Development and Family studies along with Psychology. I utilize CBT and other evidence-based practices to treat anxiety, depression, life stage changes, stress management, behavior management, and mood disorders.
I have over 20 years of experience in behavioral management/behavior management techniques. I worked for 15 years a Behavior Management Consultant, prior to becoming a Licensed Mental Health therapist. I have background as well in school counseling and received my Masters Degree in Counseling and Counselor Education. In my undergraduate degree I specialized in Child Development and Family studies along with Psychology. I utilize CBT and other evidence-based practices to treat anxiety, depression, life stage changes, stress management, behavior management, and mood disorders.
I believe that while the challenges of life are universal, the path to healing is deeply personal. My approach is rooted in the conviction that addiction and mental health struggles are not inevitable destinations, but human susceptibilities that can be navigated through self-awareness, empathy, and holistic support. I am here to walk beside you as a partner in your journey, offering a secure base as you navigate the complexities of change.
I understand that our emotional, mental, physical, and spiritual health are inextricably intertwined. By looking at the "whole picture," we can identify the patterns that keep you stuck.
I believe that while the challenges of life are universal, the path to healing is deeply personal. My approach is rooted in the conviction that addiction and mental health struggles are not inevitable destinations, but human susceptibilities that can be navigated through self-awareness, empathy, and holistic support. I am here to walk beside you as a partner in your journey, offering a secure base as you navigate the complexities of change.
I understand that our emotional, mental, physical, and spiritual health are inextricably intertwined. By looking at the "whole picture," we can identify the patterns that keep you stuck.
Michelle
Licensed Mental Health Counselor, LMHC, MEd, NCC
1 Endorsed
Online Only
Waitlist for new clients
I work with adults struggling with anxiety, overthinking, stress, relationship challenges, burnout, and self-esteem.
I provide online therapy for adults across Indiana struggling with anxiety, stress, burnout, overthinking, relationship issues, and self-esteem. My approach is warm, direct, supportive, and practical. I use evidence-based tools like CBT while creating a relaxed space where clients feel comfortable, understood, and empowered.
I work with adults struggling with anxiety, overthinking, stress, relationship challenges, burnout, and self-esteem.
I provide online therapy for adults across Indiana struggling with anxiety, stress, burnout, overthinking, relationship issues, and self-esteem. My approach is warm, direct, supportive, and practical. I use evidence-based tools like CBT while creating a relaxed space where clients feel comfortable, understood, and empowered.
Solid Ground Counseling LLC
Marriage & Family Therapist, LMFT , CCTP
1 Endorsed
New Palestine, IN 46163
You're likely here because you are seeking change in some area of your life. You've likely found my profile due to some discord in your relationship(s) you hope to resolve. I'm Chelsea Summerlot. My passion is to help relationships thrive with mutual respect, honest and open communication, and learning more about your loved one. Whether in your relationship with yourself or with another, I am here to journey alongside you in building a strong foundation from which your life can grow.
You're likely here because you are seeking change in some area of your life. You've likely found my profile due to some discord in your relationship(s) you hope to resolve. I'm Chelsea Summerlot. My passion is to help relationships thrive with mutual respect, honest and open communication, and learning more about your loved one. Whether in your relationship with yourself or with another, I am here to journey alongside you in building a strong foundation from which your life can grow.
I whole-heartedly believe in a wellness/wholeness approach–healing of the mind, body, & spirit. I'm committed to giving you a safe space to unburden your heart, explore the root of your pain & struggle, support your healing journey, & provide tools to help create the future you deserve. Choosing to work toward a healthier life & healthier you is an act of self-care you should be proud of! I understand seeking support typically happens when problems feel larger than what we believe we can handle on our own. You are not alone! I promise to listen intently & give you the space, understanding, empathy, & acceptance you need!
I whole-heartedly believe in a wellness/wholeness approach–healing of the mind, body, & spirit. I'm committed to giving you a safe space to unburden your heart, explore the root of your pain & struggle, support your healing journey, & provide tools to help create the future you deserve. Choosing to work toward a healthier life & healthier you is an act of self-care you should be proud of! I understand seeking support typically happens when problems feel larger than what we believe we can handle on our own. You are not alone! I promise to listen intently & give you the space, understanding, empathy, & acceptance you need!
I work with children and adults as they navigate life challenges utilizing a foundation of Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy techniques, & Strengths-Based approaches.
Ready to unlock your potential and create the life you desire? As a Licensed Mental Health Counselor & Board-Certified Art Therapist with 15 years experience, I blend insight, creativity, & evidence-based practices to support your journey.
Art therapy is a powerful tool for change – no artistic skill needed! It's about using your inner resources to build a new vision for yourself. I also provide traditional talk therapy, ensuring the approach is tailored to your comfort and needs. My commitment is to meet you exactly where you are, focusing first on building trust and addressing immediate symptoms, then exploring deeper issues.
I work with children and adults as they navigate life challenges utilizing a foundation of Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavioral Therapy techniques, & Strengths-Based approaches.
Ready to unlock your potential and create the life you desire? As a Licensed Mental Health Counselor & Board-Certified Art Therapist with 15 years experience, I blend insight, creativity, & evidence-based practices to support your journey.
Art therapy is a powerful tool for change – no artistic skill needed! It's about using your inner resources to build a new vision for yourself. I also provide traditional talk therapy, ensuring the approach is tailored to your comfort and needs. My commitment is to meet you exactly where you are, focusing first on building trust and addressing immediate symptoms, then exploring deeper issues.
Kristina M Graber
Marriage & Family Therapist, MA, LMFT
5 Endorsed
Serves Area
Waitlist for new clients
Do you feel lonely in your marriage and wonder how you got here? Are the demands of raising a family wearing you out? Is your child developing behaviors that concern you? Do you feel crushed by shame and worthlessness? Do you feel like you are just going through the motions of life - existing but not really living? Are the worries of life gradually eating away at your ability to function? If you answered yes to any of these questions, then you have made the right choice by seeking professional help.
Do you feel lonely in your marriage and wonder how you got here? Are the demands of raising a family wearing you out? Is your child developing behaviors that concern you? Do you feel crushed by shame and worthlessness? Do you feel like you are just going through the motions of life - existing but not really living? Are the worries of life gradually eating away at your ability to function? If you answered yes to any of these questions, then you have made the right choice by seeking professional help.
I have three years of counseling experience helping teens, adults, and the elderly manage depression/anxiety, trauma, personality disorders, and other environmental stressors.
Are you ready to make a commitment to addressing issues related to the mental, emotional, and behavioral patterns causing you stress?
I have three years of counseling experience helping teens, adults, and the elderly manage depression/anxiety, trauma, personality disorders, and other environmental stressors.
Are you ready to make a commitment to addressing issues related to the mental, emotional, and behavioral patterns causing you stress?
Elizabeth Lyon-Duenas
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Serves Area
Not accepting new clients
I like to work with adults who want to explore ways to enhance the strengths you already have.
My passion is to offer a trauma informed and safe environment to help you work through any addictions, depression, anxiety, and trauma issues. Since online therapy is proven to be equally as effective as in person treatment for depression, anxiety and PTSD, I am confident we can build skills, use EMDR, or classic CBT to get you feeling better.
I like to work with adults who want to explore ways to enhance the strengths you already have.
My passion is to offer a trauma informed and safe environment to help you work through any addictions, depression, anxiety, and trauma issues. Since online therapy is proven to be equally as effective as in person treatment for depression, anxiety and PTSD, I am confident we can build skills, use EMDR, or classic CBT to get you feeling better.
More Therapists Nearby
You deserve to live a life that leaves you excited to wake up every morning. It's time to heal and feel better. Counseling is like a visit to the spa for your soul. I want to help you refresh and renew yourself as you move through the hustle and bustle of life. I bring over 10 years experience working with individuals, couples, and families. You have the answers, I am just going to help you find them. Take some time for you.
You deserve to live a life that leaves you excited to wake up every morning. It's time to heal and feel better. Counseling is like a visit to the spa for your soul. I want to help you refresh and renew yourself as you move through the hustle and bustle of life. I bring over 10 years experience working with individuals, couples, and families. You have the answers, I am just going to help you find them. Take some time for you.
My ideal clients are adults, teens, children, couples, and families struggling with anxiety, depression, trauma, ADHD, stress, relationship issues, self-esteem, emotional overwhelm, and life transitions.
I believe therapy should feel supportive, collaborative, and practical. Together, we’ll explore what’s keeping you stuck, identify patterns that may no longer serve you, and develop tools that fit your life. My goal is to help you better understand yourself, navigate challenges with confidence, and create meaningful, lasting change.
My ideal clients are adults, teens, children, couples, and families struggling with anxiety, depression, trauma, ADHD, stress, relationship issues, self-esteem, emotional overwhelm, and life transitions.
I believe therapy should feel supportive, collaborative, and practical. Together, we’ll explore what’s keeping you stuck, identify patterns that may no longer serve you, and develop tools that fit your life. My goal is to help you better understand yourself, navigate challenges with confidence, and create meaningful, lasting change.
When your body has been through more than most people can see, it can be hard to feel understood, even by the people who are trying to help. If you're living with chronic illness, healing from a traumatic birth, or navigating postpartum anxiety or depression, you may be exhausted from managing symptoms, appointments, and trying to explain an experience that others don't fully understand. You don't have to prove how much you're struggling or figure everything out on your own.
When your body has been through more than most people can see, it can be hard to feel understood, even by the people who are trying to help. If you're living with chronic illness, healing from a traumatic birth, or navigating postpartum anxiety or depression, you may be exhausted from managing symptoms, appointments, and trying to explain an experience that others don't fully understand. You don't have to prove how much you're struggling or figure everything out on your own.
Chavez Phelps works with children, adolescents, and adults who want to feel understood, supported, and more confident in navigating life’s challenges.
Dr. Chavez Phelps specializes in psychological assessment and support for children, adolescents, and adults experiencing ADHD, anxiety, depression, trauma, stress, behavioral concerns, and academic difficulties. He provides culturally responsive, LGBTQ+ affirming care and welcomes individuals from diverse racial, ethnic, and cultural backgrounds.
Chavez Phelps works with children, adolescents, and adults who want to feel understood, supported, and more confident in navigating life’s challenges.
Dr. Chavez Phelps specializes in psychological assessment and support for children, adolescents, and adults experiencing ADHD, anxiety, depression, trauma, stress, behavioral concerns, and academic difficulties. He provides culturally responsive, LGBTQ+ affirming care and welcomes individuals from diverse racial, ethnic, and cultural backgrounds.
With over 17 years of experience, I walk alongside individuals and couples as they navigate life’s transitions. Change can feel overwhelming, and decision-making during these seasons often brings uncertainty. I specialize in working with women transitioning into motherhood and adjusting to the emotional and practical demands that come with it. I am trained in treating postpartum mood disorders, Imago therapy for couples and am certified in Brainspotting, which is trauma based therapy.
With over 17 years of experience, I walk alongside individuals and couples as they navigate life’s transitions. Change can feel overwhelming, and decision-making during these seasons often brings uncertainty. I specialize in working with women transitioning into motherhood and adjusting to the emotional and practical demands that come with it. I am trained in treating postpartum mood disorders, Imago therapy for couples and am certified in Brainspotting, which is trauma based therapy.
Hi, my name is Patrick Hoekstra, and I am a LCSW in the state of Indiana. I have been practicing since 2016 in Michigan and Indiana. I primarily utilize Cognitive Behavioral Therapy approaches as I feel it helps the client achieve their goals quickly by changing how we are thinking to external stimulus. My approach to therapy is a partnership approach where the client and I guide the treatment and each session. I push my clients with love to reach their full potential and to reach their personal goals. I have a lot of experience working with clients who are dealing with anxiety, depression, trauma, and etc.
Hi, my name is Patrick Hoekstra, and I am a LCSW in the state of Indiana. I have been practicing since 2016 in Michigan and Indiana. I primarily utilize Cognitive Behavioral Therapy approaches as I feel it helps the client achieve their goals quickly by changing how we are thinking to external stimulus. My approach to therapy is a partnership approach where the client and I guide the treatment and each session. I push my clients with love to reach their full potential and to reach their personal goals. I have a lot of experience working with clients who are dealing with anxiety, depression, trauma, and etc.
I am a graduate of IU Columbus, and am a licensed mental health counselor. I have been in practice since 2022. As a therapist, I use a person centered approach and have training in ACT, and CAMs-care. I am an LGBTQ+ ally. I work with clients who have experienced trauma, who are diagnosed with bipolar, anxiety, depression, or experiencing suicidal ideation, and those with chronic medical conditions.
I am a graduate of IU Columbus, and am a licensed mental health counselor. I have been in practice since 2022. As a therapist, I use a person centered approach and have training in ACT, and CAMs-care. I am an LGBTQ+ ally. I work with clients who have experienced trauma, who are diagnosed with bipolar, anxiety, depression, or experiencing suicidal ideation, and those with chronic medical conditions.
See more therapy options for New Palestine
Nearby Adults Therapists Searches for New Palestine
- Beech Grove
- Castleton
- Cumberland
- Fortville
- Greenfield
- Greenwood
- Indianapolis
- Lawrence
- McCordsville
- Shelbyville
- Southport
- Whiteland
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.