Emotionally Focused Therapists in New Albany, IN

Welcome! I am so glad you found your way here. If you are seeking a safe space to be seen, heard, and accepted then we have a reason to meet. I work with adult men, women, and non-binary folk, living with depression, mood disorders, anxiety, trauma, ( including racial trauma), grief/ loss, and life transitions. Living...period. My goal is to partner with you, to utilize your strengths and experiences to heal, grow, and break unhealthy patterns so you can manifest and live your best life! And If I am not the therapist for you, I will help you find them.

Are you struggling to find balance in your life? Let's work together to increase your self-confidence, control, and happiness! I enjoy working with adults in crisis. Anxiety, depression, low self-esteem, and trauma are just a few of the areas of focus in my practice. It is my belief that no individual should face mental health challenges alone. Trained therapists can help clients overcome the challenges that seem insurmountable and may decrease their ability to enjoy life, set and achieve goals, and look forward to a brighter future.

At Heart 2 Heart we believe that a holistic approach to self-care is the key to living your best life. Self-care comes in many forms. We specialize in mental health therapy, therapeutic yoga, meditation, and holistic health care services through our nurse practitioner. Through these services learn to be at your best and manage the issues that may be hindering the vision you have for your life. All of our services are driven by the goal of teaching our clients skills to maintain wellness in each area of their lives. Our medical provider offers medication management as well as natural alternatives to medication.

Krystal Angevine has over 25 years experience in holistic counseling and is a past recipient of the Indiana Social Work Leader of the Year award. Krystal specializes in IFS therapy, EMDR, Biofeedback, and she is an Advanced-level provider of Somatic Experiencing Trauma Therapy. Areas of expertise include panic attacks, PTSD, anxiety, relationship issues, depression, migraine headaches, phobias, ADHD, trauma, stress, addictions, nightmares, and sleep disturbance. Krystal is BCIA Board certified in biofeedback and has been a speaker at State and international conferences. Krystal excels in helping clients enhance their healer within.

I love being a therapist and believe mental health is essential to overall health and well-being. My approach to treating any mental health issue is to provide a compassionate, supportive, and judgement-free space where clients can explore their life experiences and challenges with the purpose of building self-awareness, empowerment and achieve their goals utilizing evidence-based practices such as cognitive behavioral therapy, dialectical behavior therapy, and strengths-based techniques.

There is no such thing as an ideal client. That is too boring. The way I do therapy is relaxed. I am not your average therapist, and I am not going to be like, "How does that make you feel?" but I am going to say, "What up! How are we doing today?" I never stop learning, and when you have me as a therapist, you will see that you will fall back in love with learning. Overall, I am just honored you allowed me to help you! Also, the best way to reach me is to Email over calling due to normally being in session, and I want to respond to you as quickly as possible!

Whether you are struggling with a specific issue or just looking for a deeper connection, I can provide you the safe and sacred space to explore new coping techniques, cultivate a deeper sense of self-awareness, and come to a place of resolution and inner peace. When I work with clients it is my highest intention to bring understanding, compassion and authenticity to each session to help you reach your goals to live your best life.

I work with people who are struggling with anxiety, depression, post traumatic stress disorder, transitions, and a vairety of other issues. A client may want to learn about communication skills, life skills, and how to learn acceptance.

You have taken the first step in seeking help for yourself, a family member, or a friend! Although first steps are often difficult, they are necessary, and often lead us in a direction we had hoped for, but never thought possible. My passion is to help others see that change is possible, one step at a time. There is a better way, and that way can lead us to a better life. Are you frustrated with yourself, others, or your current circumstances? Has anxiety or depression become a part of life? Have relationships brought disappointment instead of connection and satisfaction? Has parenting been much harder than you ever imagined?

I am a Licensed Marriage and Family Therapist in Indiana & Kentucky. I am also a Licensed Clinical Addiction Counselor. I work with you as a client to decide what type of therapy will best meet your needs-individual, couples, or family therapy. I am also trained in EMDR Therapy as a specialty. I look forward to working with you.

MY SCHEDULE IS CURRENTLY FULL. When was the last time somebody really listened? When was the last time you felt really heard? Being understood is an important starting point on any journey towards healing. Once we feel understood, we can begin trying new, more effective, approaches to address the problems that have disrupted our life and robbed us of joy. Together, we will find an approach that will be effective for you and begin to create something new, moving you towards more peace, satisfaction, and joy in life.

My practice focuses primarily on individuals and couples who are dealing with traumas, addictions and communication issues. I give my patients the support to sort through the racket in their heads and find clarity. Many times emotional issues stem from events in our lives which have been either buried or minimized. I help my patients explore these events in order to identify the old beliefs and ideas that created disfunctional coping mechanisms. Once identified, these old ideas and beliefs can be replaced with new healthier ones.

Are you feeling anxious? Depressed? Coping with traumatic memories or experiences? You’re not alone. Nearly half of all Americans will experience a mental health disorder in their lifetimes, and recent studies have shown an overall increase in symptoms of anxiety, depression, and trauma. Despite this high prevalence, fewer than 50% of people who experienced mental health symptoms in the past year received professional treatment. It doesn’t have to be this way. You can start your journey to recovery, and I want to help.

My first consultation (30 minutes) is free so together we may decide what would be most helpful for you, to assess your needs, and determine what is best. For many lifestyle coaching or consulting is often best for those who want to improve life or problem solve as opposed to treatment for a diagnosable condition; while others may benefit more from counseling for concerns with anxiety, grief, or depression. Having spent many years in teaching and practice in metro Lou, I may also recommend colleagues who may be more helpful.

Hello! Welcome to Meadow Creek Counseling. I am glad you have stopped by. I embrace a collaborative effort to help you reach your goals. I bring authenticity, humor, and professionalism to my clients. I am laid back and quirky (but in a good way). I am empathetic but also straightforward. I am eclectic in my approach as I have had decades of trainings and experience. Some of the approaches I am familiar with and utilize in sessions are cognitive behavioral, somatic experiencing, internal family systems, emotion focused family therapy, attachment theory, and trauma, and trauma informed care.

Mindive offers experienced, qualified, and licensed mental health services to children, families, individuals and couples.  Our therapists have over thirty combined years in providing therapeutic change and growth.

It is our mission to make the world a happier place, one household at a time. Our expert Child and Family Counselors help families turn homes of chaos and pain into homes of happiness and healing by providing safe space to connect in the therapy room, tools to connect better with family at home, and inspiration for a deeper connection with the world around us. Our approach is creative, collaborative, and centered on the belief that every voice matters.