"Angry teenager? Defiant behaviors? Irritable attitude? Frustrated as a parent? Tired of fighting? I am here to help with these concerns. I enjoy working with teenagers and include both parents and adolescents in my treatment approach. My goals are to help adolescents work through difficult emotions, provide support and gentle guidance for parents, and to ultimately have families improve their relationships. I have a compassionate but firm approach and work to have families incorporate healthy boundaries into their interactions and return to having positive relationships. I also enjoy working with adults who are looking to make positive changes in their lives."

"I enjoy partnering with people as they make changes in their lives. I recently helped satisfied clients have significantly lowered depression levels, reduced panic attacks, let go of disturbing memories from childhood victimization, learn to successfully manage stressful work situations, speak up for themselves with families & friends, begin new romantic relationships, strengthen their partner relationships, and become more effective and loving parents, among many, many more exciting life ventures."

"Nova Counseling Alternatives provides cost-effective services to those in the Southern Indiana/Greater Louisville community through traditional psychotherapy, education, and alternative treatments to help clients reach their full potentials."

"Dr. Regina Hildenbrand-Moore is a licensed school psychologist in Indiana. She is also licensed in Indiana as a mental health counselor and clinical addictions counselor. Dr. Hildenbrand-Moore earned her doctorate in Guidance and Psychological Services from Indiana State University in Terre Haute, Indiana. She earned her Education Specialist and Master of Science in Counseling and Counselor Education from Indiana University in Bloomington, Indiana."

"Krystal Angevine has over 25 years experience in holistic counseling and is a past recipient of the Indiana Social Work Leader of the Year award. Krystal specializes in IFS therapy, EMDR, biofeedback, and she is an Advanced-level provider of Peter Levine's Somatic Experiencing Trauma Therapy. Areas of expertise include panic attacks, PTSD, anxiety, relationship issues, depression, migraine headaches, phobias, ADHD, trauma, stress, addictions, nightmares and sleep disturbance. Krystal is BCIA Board certified in biofeedback and has been a speaker at State and international conferences. Evening and weekend appointments available. Krystal excels in helping clients enhance their healer within."

"Life is complex and relationships are important. I believe the therapeutic relationship between a client and therapist is essential for helping a client reach his or her goals. This relationship based on trust, respect, and careful listening is the foundation for exploring clients' concerns, learning new skills, and gaining new perspectives. I enjoy being part of this client-centered process. I use a blend of cognitive-behavioral and insight-oriented strategies to help clients reach goals they set for themselves. I use evidence-based practices when appropriate. Above all, I strive to help clients feel understood and heard."

"Have you ever felt like you were one decision away from making lasting change in your life? Have you found yourself reliving or rethinking about a past event and can't seem to move past it? Together using Cognitive Behavioral, Trauma Focused and/or Eye Movement Desensitization Reprocessing (EMDR) , we can work through the situation and help you create a new path. It is my belief that everyone has strengths to manage life's challenges and regain control. I have training in Trauma Focused Cognitive Behavioral Therapy, EMDR as well as Cognitive Behavioral Therapy. I believe changed thoughts will lead to changed behavior."

"Are you struggling to find balance in your life? Let's work together to increase your self-confidence, control, and happiness! I enjoy working with adults in crisis. Anxiety, depression, low self-esteem, and trauma are just a few of the areas of focus in my practice. It is my belief that no individual should face mental health challenges alone. Trained therapists can help clients overcome the challenges that seem insurmountable and may decrease their ability to enjoy life, set and achieve goals, and look forward to a brighter future."

"At Heart 2 Heart we believe that a holistic approach to self care is the key to living your best life. Self care comes in many forms and we specialize in mental health therapy, therapeutic yoga, healing touch massage and life coaching. Through these services learn to live your best lif and manag the issues that may be hindering the vision you have for your life."

"Often our thoughts and feelings interfere with achieving our goals. I work with those who find themselves "doing things they don't want to do, and not doing the things they want to do." I help people identify the barriers that interfere with making progress, and finding solutions. I help people learn to connect with others in healthy ways. I seek to decipher between the Urgent and the Important in life, and ultimately seek to bring a sense of REST and PEACE to the overwhelmed. If you desire change but feel stuck. Take a step and contact me. Let's do this together."

"I am a Licensed Psychological Practitioner and specialize in the treatment of perinatal mood and anxiety disorders. This includes emotional or mental health difficulties through pregnancy, the postpartum period, and beyond. I am passionate about motherhood and love helping mothers and their partners cope with the challenges of becoming parents. Motherhood is different for everyone but not always what we expected or hoped for. Whether your need is related to a diagnostic mood or anxiety disorder or you are simply trying to cope with the major adjustment that having a baby brings, I am here to help."

"Are you having trouble releasing yourself from unhealthy habits? Are you frightened because your significant relationship is falling into conflict and pain? Are you plagued with overwhelming negative moods? I find that, most of the time, healthy, change-producing, self-curing experiences are available in our everyday lives. But sometimes people just can't seem to make these things work for them. Their behavior and goals become increasingly out-of-sync, leading to painful "stuckness". That's when therapy is a good choice!"

"Are you tired of the same old arguments? Love your partner but no longer feel "in love"? Has an affair affected your relationship? It is often hard to figure out what to do. I can help. As a marriage and family therapist, my specialty is working with couples. I have been helping couples to solve these problems, and many others, for a long time and would be glad to help you as well. To begin, please visit my web site for a free relationship quiz and read some of the articles that I have written."

"I believe along life's adventure we all hit some bumps in the road, some more difficult to overcome than others, and I believe a great therapist can make a difference helping to guide your way over those bumps and headed toward a bright horizon. While I am an expert in my field, you are the expert in your life and I firmly believe a collaborative, respectful, genuine relationship between therapist and client is essential for healing in therapy. My role is to guide you along the journey your heart and mind already have the directions for."

"Challenges in relationships, whether with spouses, partners, or with a parent and their children, help determine one's sense of security and well being at home. Work related demands and other difficulties can be additional stresses. It's vitally important that you, a potential client, and I develop rapport which will help us effectively address your concerns. I enjoy people and hope to do my best in responding to you as we build on what's already working well in your life at this time."

"If you have stress or anxiety (individually or in your relationships) and have tried other approaches with no success, I might be the therapist for you. I practice using a positive, strengths based and integrative approach focusing on how to overcome the obstacles that you are facing today for a better tomorrow. I have extensive background in holistic health, anxiety treatment and nature therapy. I believe in supportive growth in session and go beyond talk therapy in most cases integrating body, mind and spirit to support healing and change."

"Building upon almost 20 years of pastoral counseling to couples and individuals, I pursued additional study culminating in a Master of Science in Social Work from the Kent School at the University of Louisville. Since receiving that degree, I have gained valuable experience as a therapist in community mental health programs, in private therapy with residents of local long term care facilities, and as an administrator at Franciscan Healthcare Center. My experience with the elderly and their families provides a unique perspective into the dynamics of family relationships."

"**Currently accepting new clients** I offer a safe space and professional guidance to help you or your teen overcome life's challenges. While utilizing evidence-based practices and treating each individual with utmost respect and dignity, I strive to provide support, empathy, and empowerment to clients and their families. Together, we will set goals for personal growth, change, and healing to achieve healthy relationships and communication, identify strengths, learn coping and problem-solving skills, gain confidence and insight, and work to promote happiness and improved quality of life."