Life Coaching Therapists in Munster, IN

Do you know when two people who really love each other have a breakdown in communication over time? Can that be you? You end up forgetting what brought you together in the first place. I see African American married and unmarried couples who are searching for ways to communicate love again. As a Solution Focused Brief and Biblical Marriage Coach, I help you rediscover what's possible rather than re-hash what is wrong. I partner with you to be the best versions of yourselves for each other, your family and your community.

I have a true passion to help individuals achieve their mental health and life goals, live in abundance and navigate through difficult life situations. If you are struggling to find peace, purpose or just need direction, I can help! I am currently accepting new clients for Ketamine-Assisted Therapy, Psychotherapy and Life Coaching. KAT is proven to be effective for treatment-resistant depression, anxiety, OCD, PTSD, and addiction. KAT is effective with increasing mood, elimination of negative thoughts and patterns, and improving overall functioning. KAT and Therapy may have better outcomes than with treating independently.

Life is about the journey, not getting to the station. Take charge of yourself and live your life. Make it a masterpiece. In the past 27 years, I have worked in community mental health, inpatient and outpatient settings, corrections and private practice. I specialize in trauma work, EMDR, gender issues, addictions, mood and personality disorders. We are stronger than we believe we can be. Together we will discover that strength.

I understand reaching out for help can be a difficult decision. Making that effort can be more difficult. Recognize, and give yourself credit as you've taken that first step towards improving your emotional and mental well being. I believe in meeting a patient where they are on their personal journey. Life stressors' can be deeply personal and painful. I am very humbled and honored to be a part of that journey. Together we will establish rapport and trust. I look forward to meeting you and discussing the potential you possess from within. Sending strength, empowerment and peace to you.

Throughout life we are all challenged by change and events that cause emotional conflict. There are times when we may feel overwhelmed by these challenges, confused by the changes, and unable to see possible solutions. One of the first steps toward those solutions may be choosing to seek the help of a licensed professional. Therapy can help in discovering our capacity to learn new ways of perceiving that may lead to a more satisfying way of seeing life. Then change and personal growth will occur.

I use cutting edge interventions with often quick results. My training and focus is to help you dismantle faulty beliefs, discover your goals and values, and achieve personal growth, so that you can discover the freedom to live your best life. Therapy can be a powerful experience that can positively impact your life in various ways. Whether issues are social, couples, family, work, childhood, trauma, physical and/or emotional abuse, substance and/or alcohol use, anger, trust issues, adhd, academic, lack of motivation, anxiety or depression, therapy can be effective in helping you achieve your goals to live your best life!

I have been providing behavioral health services for over 30 years and feel that I am uniquely qualified to assist individuals and families in reaching their potential and overcoming personal challenges. I utilize a strengths based perspective and a holistic approach that incorporates mind, body, and spirit. I provide a thorough assessment and determine with you what intervention is best suited. I have worked extensively with people of all ages and cultures and feel that it is important to create a safe environment where self reflection and transformation can occur.

It's time to start living the life you want to live and deserve to live! Benita believes in empowering her clients with the tools they need to reach their goals and live mentally healthy lives! Benita is a counselor at Elevation Individual and Family Therapy. She is a licensed mental health counselor associate practicing in the state of Indiana. Benita graduated with a Masters of Science in Clinical Mental Health Counseling from Capella University. She has been providing a combination of behavioral health and mental health services for 6 plus years. Benita enjoys working with adults, adolescents, and couples.

I’ve been a licensed mental health counselor for over 10 years and practicing in the field for over 14 years. I’ve worked in a variety of settings with clientele ranging from pre-teenagers to older adults. I’ve helped individuals who’s struggled with behavior problems, grief, depression, anxiety and other life concerns. My therapeutic style tends to be eclectic in nature, but has foundations in Adlerian and Cognitive Behavioral Therapy approaches. My goal is to help people become their best self by learning how their past effects their present and how to use tools in their present to improve their future.

Feeling lost or invisible? Feeling overwhelmed ? Feeling alone and like nobody cares? Your feelings, needs and dreams are of primary importance in the therapeutic process. I believe that the relationship between the therapist and client must be based on mutual respect, trust, and acceptance. I have worked with clients over 20yrs. with issues such as, anxiety, depression, grief, self-identity, and conflicting relationships. I am willing to provide you with a safe, supportive space to help you explore what's meaningful to you, what you want to do with your life and how to have have fulfilling relationships.

My goal is to support my clients in their journey through life's challenges. All of us have times in our lives where we need the support and encouragement from someone who has the training to help us navigate every day situations and experiences. I hope to be that person for my client. Whether you are dealing with anxiety, depression, divorce/relationship or any other life issues I will be a sounding board and support for you. I will actively listen to you with a compassionate, empathetic and strategic psychological perspective to help guide you.

Telehealth sessions available; I currently have openings. With our everyday stressors, life will leave you feeling as if you are unreachable & helpless. I'm honored to work with ALL people that are looking for support & desire a change in their life. I support clients who are dealing with anxiety, depression, OCD, eating disorders (including binge eating disorder) to reconnect my clients with their lives & to get unstuck, this I'm committed to. There are many struggles that often contribute greatly to our anxiety & make it challenging for us to focus on the here & now. I offer credit counseling. My You Tube Channel: bit.ly/3MOGd2D

Valuing client uniqueness means utilizing advanced, empathic interventions for self-acceptance in working through anxiety, panic, depression, trauma and attaining emotional regulation. Rebalancing distorted beliefs assist clients' relief of anger, guilt, shame, self-sabotage. Differentiation & specifically designed working-through processes reflect maximizing unique client traits! Each client is identified as unique in their needs with subjective emotional experiences and cognitive structures requiring specific, individualized treatment plans and strategic interventions. These are tailored to facilitate optimum therapeutic progress.

How did you get here? You once had dreams, but they've been overshadowed by the weight of childhood. You find yourself standing at a crossroads, struggling to regain a sense of calm and security. Some days you manage to find some comfort in your day-to-day, yet you know there's a yearning for something more. Over time, your ambitions have faded, but now, you're ready to find that inner spark and reclaim a sense of purpose. Together, we'll explore your past, ease your tension, and rediscover your true desires. We'll set achievable goals and chart a path toward the fulfilling life you've always envisioned. You deserve to be free.

I am a Licensed Clinical Social Worker in the state of Indiana and have over 20 years of experience in mental health treatment. I specializes in the treatment of anxiety, depression, mood disorders, trauma, women’s issues, self esteem/ confidence and coping with the challenges of daily life. I completed my Master of Social Work degree at University of Illinois- Chicago, Jane Addams College of Social Work

Have you been feeling anxious, overwhelmed, stuck, depressed or like your life seems to be really hard right now? Maybe you are just so tired of always putting yourself last and have lost who you are and what you want out of life. Or, you have been feeling disconnected in your relationship due to having the same arguments, the same issues, or feeling like roommates, and you just don't know how to make it better. Or, you have recently gone through a divorce or breakup and you just don't know how to pick up the pieces, heal, and move forward. You really just want to finally experience some peace, clarity, and to get your life back.

Mental health is the most intimate non-physical relationship a person can have with another. I provide a safe, compassionate, culturally responsive, and collaborative environment. Additionally, sessions are realistic, non-judgmental yet; a direct environment for you to heal and feel good with your decisions. My clinical style of psychotherapy includes psychodynamic, humanistic, existential, and motivational interviewing. I believe that therapy is a guide to introduce you to yourself, by raising awareness and helping you have insight into understanding your inner conflicts, such as who are you really? Who would you like to become?

Specialties: Neuropsychology, psychological testing and evaluation, attachment disorders, personality disorders, sex trafficking victims, domestic violence victims, juvenile delinquency, academic failure,school adjustment, mental illness in all ages, child abuse and neglect, family therapy, couples therapy, marital therapy, trauma treatment, parenting challenges, foster care and foster parenting. She specializes in women's health issues, male relationships and commitment issues, couples therapy, divorce mediation and is a credentialed custody evaluator and disability evaluator. She is the author of two books and two clinical workbooks. The book, "How to Nurture the Traumatized Child" is available on Amazon.

I offer a caring and healing place for children and families to find solutions and hope. In practice for over 30 years, I offer unique, highly effective horse-assisted therapy in Milton, FL, specializing in adolescent & preteen girls and women. Our property connects to many trails in the Blackwater Forest where patients can experience amazing, healing natural beauty and peace. I also see children, families, and couples in my office in Gulf Breeze. I offer the resources & support needed to help your child and family find happiness, confidence, and success.