Anxiety Therapists in Monticello, IN
Hope and Healing in a Safe Place
Hope and Healing in a Safe Place
I am experienced in working with those struggling with anxiety, depression, self-harm, family conflict, emotional regulation, trauma, life transitions, grief, self-esteem, self-identity, anger management, friendships, and school related issues.
I am a LMHCA with a Master’s degree from National Louis University as well as a Licensed School Counselor. I have worked in various mental health fields for the past 20 years, including 8 years in a school setting. I am EMDR and IFS trained. My approach is to learn and understand the individual first, then utilize the best practices for each client.
I am experienced in working with those struggling with anxiety, depression, self-harm, family conflict, emotional regulation, trauma, life transitions, grief, self-esteem, self-identity, anger management, friendships, and school related issues.
I am a LMHCA with a Master’s degree from National Louis University as well as a Licensed School Counselor. I have worked in various mental health fields for the past 20 years, including 8 years in a school setting. I am EMDR and IFS trained. My approach is to learn and understand the individual first, then utilize the best practices for each client.
These can be signs/symptoms of depression, anxiety,and overwhelm.
Along with being certified in EMDR I am also a diplomate in Energy Psychology and work through holistic methods that one can learn, take home, and employ in all sorts of situations. If you are dealing with spirituality issues, I also have a master of divinity and have extensive background/experience working in that field.
These can be signs/symptoms of depression, anxiety,and overwhelm.
Along with being certified in EMDR I am also a diplomate in Energy Psychology and work through holistic methods that one can learn, take home, and employ in all sorts of situations. If you are dealing with spirituality issues, I also have a master of divinity and have extensive background/experience working in that field.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
I am a Licensed Mental Health Counselor and licensed in Indiana with over 10 years of clinical work experience. I believe counseling is a partnership where I come alongside others to help understand their needs while appreciating their strengths. Taking that next step in your journey with the help of a counselor can take courage and I would be honored to come alongside you in that journey.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
I am a Licensed Mental Health Counselor and licensed in Indiana with over 10 years of clinical work experience. I believe counseling is a partnership where I come alongside others to help understand their needs while appreciating their strengths. Taking that next step in your journey with the help of a counselor can take courage and I would be honored to come alongside you in that journey.
I believe healing is like the ocean—sometimes calm, sometimes stormy, but always full of possibility. My passion is walking alongside people who are navigating the waves of neurodivergence and trauma, offering a safe shore where you can pause, breathe, and feel understood.
I believe healing is like the ocean—sometimes calm, sometimes stormy, but always full of possibility. My passion is walking alongside people who are navigating the waves of neurodivergence and trauma, offering a safe shore where you can pause, breathe, and feel understood.
I am already so proud of YOU for taking the first step in YOUR healing journey by starting to research clinicians that can assist and support you.
I am already so proud of YOU for taking the first step in YOUR healing journey by starting to research clinicians that can assist and support you.
More Therapists Nearby
Some people worry their problems are too small for therapy, that they shouldn’t be feeling this way when their life is okay or their childhood wasn’t that bad.
Hello there! Finding a therapist that is the right fit for you can be half the battle. It's also important to pay attention to what "therapy models" are being used. Combining 15+ years of social work experience with evidence-based practice models of EMDR and IFS, I often hear clients are relieved that there are techniques we can use that go deeper than traditional talk therapy alone to provide relief from symptoms and see real results. Some cuts are deeper than others, and need stitches before your body is able to step up and heal on its own. EMDR is like that first stitch needed for the nervous system to process undigested trauma.
Some people worry their problems are too small for therapy, that they shouldn’t be feeling this way when their life is okay or their childhood wasn’t that bad.
Hello there! Finding a therapist that is the right fit for you can be half the battle. It's also important to pay attention to what "therapy models" are being used. Combining 15+ years of social work experience with evidence-based practice models of EMDR and IFS, I often hear clients are relieved that there are techniques we can use that go deeper than traditional talk therapy alone to provide relief from symptoms and see real results. Some cuts are deeper than others, and need stitches before your body is able to step up and heal on its own. EMDR is like that first stitch needed for the nervous system to process undigested trauma.
I have a passion for working with the LGBTQ+ community, those struggling with addiction, and individuals dealing with depression and anxiety.
Life is unpredictable and uncomfortable at times and adding mental health struggles, addiction, and/or trauma makes it much more difficult to navigate. You don’t have to walk your path alone! A therapist can help you to manage the unwanted thoughts and behaviors you may be experiencing. They can also be a trusted person to assist in guiding you toward confidence and joy.
I have a passion for working with the LGBTQ+ community, those struggling with addiction, and individuals dealing with depression and anxiety.
Life is unpredictable and uncomfortable at times and adding mental health struggles, addiction, and/or trauma makes it much more difficult to navigate. You don’t have to walk your path alone! A therapist can help you to manage the unwanted thoughts and behaviors you may be experiencing. They can also be a trusted person to assist in guiding you toward confidence and joy.
Emma McFadden
Clinical Social Work/Therapist, LCSW
2 Endorsed
West Lafayette, IN 47906
Waitlist for new clients
I specialize in survivors of domestic violence, anxiety, and depression.
Therapy can be scary, but I promise it is worth it. Here at Elite Counseling Group, LLC, I focus on individual counseling for a wide variety of experiences and life transitions. Sometimes we need therapy to get through some small changes and other times we need therapy to process BIG emotions and events; the best part is, both are perfectly fine! At Elite Counseling Group, I follow your lead and we go on the therapy adventure together! I will empower you to find your voice so you can advocate, set boundaries, heal, and live a life you love.
I specialize in survivors of domestic violence, anxiety, and depression.
Therapy can be scary, but I promise it is worth it. Here at Elite Counseling Group, LLC, I focus on individual counseling for a wide variety of experiences and life transitions. Sometimes we need therapy to get through some small changes and other times we need therapy to process BIG emotions and events; the best part is, both are perfectly fine! At Elite Counseling Group, I follow your lead and we go on the therapy adventure together! I will empower you to find your voice so you can advocate, set boundaries, heal, and live a life you love.
Life can leave you feeling anxious, depressed, or displaying behaviors and unhelpful patterns that are getting in the way of your ideal self.
I have worked in community mental health for the past 16 years and have experience with people from different backgrounds. Together we will identify your strengths and use those alongside evidence based solutions, to process past trauma and navigate through current life challenges to meet your needs!
Life can leave you feeling anxious, depressed, or displaying behaviors and unhelpful patterns that are getting in the way of your ideal self.
I have worked in community mental health for the past 16 years and have experience with people from different backgrounds. Together we will identify your strengths and use those alongside evidence based solutions, to process past trauma and navigate through current life challenges to meet your needs!
The world today can be challenging for children and teens; it can be easy to fall into a pattern of anxious or depressed mood, feeling like you don't fit in, and juggling ever-changing environments.
I love finding fun and creative ways to help my clients work through challenges so they can continue to learn and grow in a safe environment. I strive to make all my clients feel welcome and comfortable, regardless of what they are going through. When appropriate, I love to include the entire family in sessions.
The world today can be challenging for children and teens; it can be easy to fall into a pattern of anxious or depressed mood, feeling like you don't fit in, and juggling ever-changing environments.
I love finding fun and creative ways to help my clients work through challenges so they can continue to learn and grow in a safe environment. I strive to make all my clients feel welcome and comfortable, regardless of what they are going through. When appropriate, I love to include the entire family in sessions.
The areas I specialize in are anxiety, mood disorders, behavioral issues, women's issues, and relationships.
Making the decision to enter into therapy can be difficult, but finding the right therapist can even feel more challenging. To have success in counseling the most important element is to feel a connection with the therapist. Understanding the importance of the therapeutic relationship has allowed my clients to feel comfortable and achieve success in their therapeutic goals. I have practiced in this field for over twenty five years and still have the same excitement developing a therapeutic plan for each client and be part of their journey to success. Please feel free to contact me with any question you may have about counseling.
The areas I specialize in are anxiety, mood disorders, behavioral issues, women's issues, and relationships.
Making the decision to enter into therapy can be difficult, but finding the right therapist can even feel more challenging. To have success in counseling the most important element is to feel a connection with the therapist. Understanding the importance of the therapeutic relationship has allowed my clients to feel comfortable and achieve success in their therapeutic goals. I have practiced in this field for over twenty five years and still have the same excitement developing a therapeutic plan for each client and be part of their journey to success. Please feel free to contact me with any question you may have about counseling.
Life can become overwhelming when anxiety, trauma, or painful experiences begin shaping how you see yourself and the world.
I work with adolescents and adults experiencing anxiety, PTSD and complex trauma, panic, OCD, dissociation, depression, grief, caregiver stress, relationship concerns, and life transitions. I am EMDRIA-trained in EMDR and integrate IFS-informed therapy, CBT, attachment-focused work, and nervous system regulation.
Life can become overwhelming when anxiety, trauma, or painful experiences begin shaping how you see yourself and the world.
I work with adolescents and adults experiencing anxiety, PTSD and complex trauma, panic, OCD, dissociation, depression, grief, caregiver stress, relationship concerns, and life transitions. I am EMDRIA-trained in EMDR and integrate IFS-informed therapy, CBT, attachment-focused work, and nervous system regulation.
With EMDR, we first drain some of the emotional charge that has been attached to your past experiences (the fear, the shame, the anger.) Only then is your brain able to tap into its natural healing and problem-solving capabilities.
Accepting new clients, in-person in South Bend or via telehealth anywhere in the state of Indiana. July 2026 availability. Online scheduling is available through my website. I offer a unique blend of Solution-Focused Brief Therapy (SFBT) and EMDR (Eye Movement Desensitization and Reprocessing.) EMDR is not a traditional "talk therapy." It is a highly effective and efficient "brain" therapy that will get you lasting results in a fraction of the time, and often with less "talking." Together, we will develop a plan to process "old stuff" that has been keeping you stuck and blocking your ability to live fully and confidently.
With EMDR, we first drain some of the emotional charge that has been attached to your past experiences (the fear, the shame, the anger.) Only then is your brain able to tap into its natural healing and problem-solving capabilities.
Accepting new clients, in-person in South Bend or via telehealth anywhere in the state of Indiana. July 2026 availability. Online scheduling is available through my website. I offer a unique blend of Solution-Focused Brief Therapy (SFBT) and EMDR (Eye Movement Desensitization and Reprocessing.) EMDR is not a traditional "talk therapy." It is a highly effective and efficient "brain" therapy that will get you lasting results in a fraction of the time, and often with less "talking." Together, we will develop a plan to process "old stuff" that has been keeping you stuck and blocking your ability to live fully and confidently.
These can be signs/symptoms of anxiety, depression, and overwhelm.
Along with being certified in EMDR I am also a diplomate in Energy Psychology and work through holistic methods that then empower the client to learn, take hom, and employ in all sorts of situations. If you are dealing with spirituality issues, I also have a master of divinity and have extensive background/experience working in the field.
These can be signs/symptoms of anxiety, depression, and overwhelm.
Along with being certified in EMDR I am also a diplomate in Energy Psychology and work through holistic methods that then empower the client to learn, take hom, and employ in all sorts of situations. If you are dealing with spirituality issues, I also have a master of divinity and have extensive background/experience working in the field.
I have extensive experience in helping individuals navigate through trauma, anxiety, depression, and adjustment disorders.
As your therapist, I look forward to supporting you on your journey towards resilience and healing. Through your therapy process, you will develop the strength and motivation needed to overcome difficulties and find inner peace. My client-centered approach aligns to the needs of all clients.
I have extensive experience in helping individuals navigate through trauma, anxiety, depression, and adjustment disorders.
As your therapist, I look forward to supporting you on your journey towards resilience and healing. Through your therapy process, you will develop the strength and motivation needed to overcome difficulties and find inner peace. My client-centered approach aligns to the needs of all clients.
They often find themselves navigating life transitions, anxiety, and questions of self worth.
I draw mostly from Acceptance and Commitment Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy to aid in understanding the patterns that keep us feeling stuck, build motivation for meaningful change, and learn practical skills to manage difficult thoughts and emotions. Together we identify what matters to you and work toward improvement.
They often find themselves navigating life transitions, anxiety, and questions of self worth.
I draw mostly from Acceptance and Commitment Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy to aid in understanding the patterns that keep us feeling stuck, build motivation for meaningful change, and learn practical skills to manage difficult thoughts and emotions. Together we identify what matters to you and work toward improvement.
Are you feeling weighed down by persistent anxiety, the shadow of past trauma, or the exhaustion of ongoing depression?
At Think Well Live Well Counseling, your healing begins when you feel safe, seen, and deeply supported. I believe in a personalized approach- no "cookie-cutter" solutions. Instead, we'll collaborate to create a therapy plan uniquely tailored to your experience, strengths, and goals.
My therapeutic style is direct, empowering, and deeply integrative.
Are you feeling weighed down by persistent anxiety, the shadow of past trauma, or the exhaustion of ongoing depression?
At Think Well Live Well Counseling, your healing begins when you feel safe, seen, and deeply supported. I believe in a personalized approach- no "cookie-cutter" solutions. Instead, we'll collaborate to create a therapy plan uniquely tailored to your experience, strengths, and goals.
My therapeutic style is direct, empowering, and deeply integrative.
We are currently accepting new clients!
Therapy provides a safe space to develop the underlying factor for true happiness- meaningful human connection. The therapeutic experience at Collaborative Care is tailored to your individual needs. We take time listening to you and value your insight to develop your treatment plan.
Our team of licensed Therapists are experienced in working with children, adolescents, adults, couples, and families from diverse backgrounds with various counseling needs. We provide and are trained in the most current evidence-based treatment modalities.
We are currently accepting new clients!
Therapy provides a safe space to develop the underlying factor for true happiness- meaningful human connection. The therapeutic experience at Collaborative Care is tailored to your individual needs. We take time listening to you and value your insight to develop your treatment plan.
Our team of licensed Therapists are experienced in working with children, adolescents, adults, couples, and families from diverse backgrounds with various counseling needs. We provide and are trained in the most current evidence-based treatment modalities.
I work with teens (13+) and adults navigating challenges like trauma, anxiety, depression, identity exploration, and relationship concerns.
I provide LGBTQ+ affirming care and welcome people from all walks of life. I believe every part of your story matters — your background, experiences, and identity. My holistic approach sees you as a whole person, not just your struggles. I tailor counseling to fit you, drawing from CBT, REBT, and Individual Psychology.
I work with teens (13+) and adults navigating challenges like trauma, anxiety, depression, identity exploration, and relationship concerns.
I provide LGBTQ+ affirming care and welcome people from all walks of life. I believe every part of your story matters — your background, experiences, and identity. My holistic approach sees you as a whole person, not just your struggles. I tailor counseling to fit you, drawing from CBT, REBT, and Individual Psychology.
See more therapy options for Monticello
Nearby Anxiety Therapists Searches for Monticello
See More Anxiety TherapistsNearby Searches for Monticello
See More Therapists Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.