Anxiety Therapists in Lawrence, IN
Whether you're coping with anxiety, grief, relationship issues, or seeking personal growth, I create a safe and supportive space where you can feel heard, understood, and empowered.
My practice is focused on supporting adults and young adults who are navigating periods of transition, emotional overwhelm, or a desire for deeper self-understanding. I work especially well with individuals who are experiencing anxiety, grief and loss, relationship challenges, life changes, or a general sense of feeling “stuck.”
Whether you're coping with anxiety, grief, relationship issues, or seeking personal growth, I create a safe and supportive space where you can feel heard, understood, and empowered.
My practice is focused on supporting adults and young adults who are navigating periods of transition, emotional overwhelm, or a desire for deeper self-understanding. I work especially well with individuals who are experiencing anxiety, grief and loss, relationship challenges, life changes, or a general sense of feeling “stuck.”
I work with adults who are navigating trauma, anxiety, depression, relationship stress, and difficulty communicating their needs.
Clients I’ve worked with come to me at all stages of change, whether life has gently nudged them or pushed them hard. In every case, I support them in finding their path and walking it as fully as they can. If you’re ready to challenge yourself, grow, and thrive, we may be a great match.
I work with adults who are navigating trauma, anxiety, depression, relationship stress, and difficulty communicating their needs.
Clients I’ve worked with come to me at all stages of change, whether life has gently nudged them or pushed them hard. In every case, I support them in finding their path and walking it as fully as they can. If you’re ready to challenge yourself, grow, and thrive, we may be a great match.
Helping adults break free from traumas, anxiety, stress, and self-doubt so you can live with clarity and confidence.
In our work, I use evidence-based approaches including REBT, CBT, EFIT, and CPT to help you challenge unhelpful thoughts, shift limiting beliefs, and create healthier ways of coping. My goal is to give you practical tools you can use every day so you feel more intentional, balanced, and fulfilled.
Helping adults break free from traumas, anxiety, stress, and self-doubt so you can live with clarity and confidence.
In our work, I use evidence-based approaches including REBT, CBT, EFIT, and CPT to help you challenge unhelpful thoughts, shift limiting beliefs, and create healthier ways of coping. My goal is to give you practical tools you can use every day so you feel more intentional, balanced, and fulfilled.
These can be signs/symptoms of anxiety, depression, and overwhelm.
Along with being certified in EMDR I am also a diplomate in Energy Psychology and work through holistic methods that then empower the client to learn, take hom, and employ in all sorts of situations. If you are dealing with spirituality issues, I also have a master of divinity and have extensive background/experience working in the field.
These can be signs/symptoms of anxiety, depression, and overwhelm.
Along with being certified in EMDR I am also a diplomate in Energy Psychology and work through holistic methods that then empower the client to learn, take hom, and employ in all sorts of situations. If you are dealing with spirituality issues, I also have a master of divinity and have extensive background/experience working in the field.
I have experience working with teens and adults who have experienced struggles with anxiety, depression, life transitions, trauma, substance use, and self-esteem.
As a therapist rooted in a client-centered approach, I am committed to providing you with empathy, compassion, and a peaceful, supportive environment where you can safely explore your identity, past traumas, and develop a work-life balance. Together, we will work collaboratively to uncover and address underlying trauma, develop effective coping strategies, and build self-awareness.
I have experience working with teens and adults who have experienced struggles with anxiety, depression, life transitions, trauma, substance use, and self-esteem.
As a therapist rooted in a client-centered approach, I am committed to providing you with empathy, compassion, and a peaceful, supportive environment where you can safely explore your identity, past traumas, and develop a work-life balance. Together, we will work collaboratively to uncover and address underlying trauma, develop effective coping strategies, and build self-awareness.
I work with clients facing concerns such as anxiety, depression, emotional regulation, behavioral challenges, life transitions, and family relationship difficulties.
I provide therapeutic support to children, adolescents, young adults, and families, helping youth build emotional awareness, coping skills, and self-confidence. I collaborate with parents to foster healthy family connections and guide young adults through identity development, life stressors, relationships, and the transition to adulthood.
I work with clients facing concerns such as anxiety, depression, emotional regulation, behavioral challenges, life transitions, and family relationship difficulties.
I provide therapeutic support to children, adolescents, young adults, and families, helping youth build emotional awareness, coping skills, and self-confidence. I collaborate with parents to foster healthy family connections and guide young adults through identity development, life stressors, relationships, and the transition to adulthood.
I work to help clients find their answers as they gain self-advocacy skills, affirm boundaries, and increase resiliency. I work with teens, children, and women in a private practice setting assuring both a confidential and supportive atmosphere.
I work to help clients find their answers as they gain self-advocacy skills, affirm boundaries, and increase resiliency. I work with teens, children, and women in a private practice setting assuring both a confidential and supportive atmosphere.
The most common struggles of the people I work with include anxiety spectrum disorders, trauma, and borderline personality disorder.
I believe clients are the experts in themselves and my job is to provide a safe space to explore thoughts and feelings without judgment.
The most common struggles of the people I work with include anxiety spectrum disorders, trauma, and borderline personality disorder.
I believe clients are the experts in themselves and my job is to provide a safe space to explore thoughts and feelings without judgment.
As an experienced therapist working with clients who are coping with anxiety, depression, grief and loss, I have worked extensively with adults of all ages.
My gift is listening and to offer a place for clients to vent, and be heard. In addition I work with clients using CBT and other forms of therapy to meet each person's specific need.
As an experienced therapist working with clients who are coping with anxiety, depression, grief and loss, I have worked extensively with adults of all ages.
My gift is listening and to offer a place for clients to vent, and be heard. In addition I work with clients using CBT and other forms of therapy to meet each person's specific need.
My expertise is in helping those struggling with anxiety, depression, stress management, and life transitions.
I believe in creating a warm, empathetic space where you feel heard and understood from our very first session. By combining evidence-based techniques, like Cognitive Behavioral Therapy (CBT) and mindfulness, with a person-centered, strengths-based perspective, I partner with you to set clear goals and celebrate each milestone along the way.
My expertise is in helping those struggling with anxiety, depression, stress management, and life transitions.
I believe in creating a warm, empathetic space where you feel heard and understood from our very first session. By combining evidence-based techniques, like Cognitive Behavioral Therapy (CBT) and mindfulness, with a person-centered, strengths-based perspective, I partner with you to set clear goals and celebrate each milestone along the way.
I specialize in teens, young adults, & adults navigating anxiety, life transitions, depression, & trauma.
Together we can focus on healing different parts of yourself, mending your relationships, or exploring which path to take when at a crossroads. I believe you are the expert of your own life, so I hope to walk alongside you at a pace that feels right for you- Exploring & unraveling insights while digging into the roots & making meaningful change in your life.
I specialize in teens, young adults, & adults navigating anxiety, life transitions, depression, & trauma.
Together we can focus on healing different parts of yourself, mending your relationships, or exploring which path to take when at a crossroads. I believe you are the expert of your own life, so I hope to walk alongside you at a pace that feels right for you- Exploring & unraveling insights while digging into the roots & making meaningful change in your life.
I am a Licensed Clinical Social Worker who specializes in working with adult clients who need to reduce stress, strained relationships, and improve anxiety and depression.
In our sessions, we will be homing in on symptoms and situations you share while taking next steps to reduce or improve the stress you’re carrying. My approach is driven by your motivation and needs, not a set formula. Nothing is random or forced. Together we will create a plan to move forward and celebrate each breakthrough moment.
I am a Licensed Clinical Social Worker who specializes in working with adult clients who need to reduce stress, strained relationships, and improve anxiety and depression.
In our sessions, we will be homing in on symptoms and situations you share while taking next steps to reduce or improve the stress you’re carrying. My approach is driven by your motivation and needs, not a set formula. Nothing is random or forced. Together we will create a plan to move forward and celebrate each breakthrough moment.
Biofeedback at Indy Counseling Professionals
Pre-Licensed Professional, MSW
1 Endorsed
Lawrence, IN 46226
We have helped clients of all ages to decrease symptoms such as; depression, anxiety, migraines, headaches, irritability, ADHD, ADD, addictions, chronic pain, seizures, autism, sugar cravings and more.
Our office offers different forms of Biofeedback! We are also proud providers of the Safe and Sound Protocol (SSP)! Neurofeedback, also called EEG Biofeedback can be life changing!
Neurofeedback is a non-invasive therapy that directly trains the brain to help reduce regulation issues, help control impulses, decrease your migraines, maintain attention, and more.
The SSP is an evidence-based listening therapy designed to reduce sound sensitivities and improve auditory processing, behavioral state regulation, and social engagement behaviors through filtered music.
Interested in biofeedback or want to learn more? Contact us today!
We have helped clients of all ages to decrease symptoms such as; depression, anxiety, migraines, headaches, irritability, ADHD, ADD, addictions, chronic pain, seizures, autism, sugar cravings and more.
Our office offers different forms of Biofeedback! We are also proud providers of the Safe and Sound Protocol (SSP)! Neurofeedback, also called EEG Biofeedback can be life changing!
Neurofeedback is a non-invasive therapy that directly trains the brain to help reduce regulation issues, help control impulses, decrease your migraines, maintain attention, and more.
The SSP is an evidence-based listening therapy designed to reduce sound sensitivities and improve auditory processing, behavioral state regulation, and social engagement behaviors through filtered music.
Interested in biofeedback or want to learn more? Contact us today!
My clinical experience is rooted in a warm, safe, and welcoming faith-based worldview and has largely involved working with males from childhood through adulthood who have navigated depression and anxiety, relational trauma, crisis situations, and various forms of addiction.
I take a practical, whole-person approach to therapy, paying attention to each client’s physical, psychological, relational, and spiritual well-being, in which I employ evidence-based methods like Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Existential Therapy to help clients make real, meaningful changes.
My clinical experience is rooted in a warm, safe, and welcoming faith-based worldview and has largely involved working with males from childhood through adulthood who have navigated depression and anxiety, relational trauma, crisis situations, and various forms of addiction.
I take a practical, whole-person approach to therapy, paying attention to each client’s physical, psychological, relational, and spiritual well-being, in which I employ evidence-based methods like Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Existential Therapy to help clients make real, meaningful changes.
Making small changes can make a big difference. I can help you achieve and maintain optimum MH wellness and improve your relationships with self and others. By obtaining and maintaining optimum mental health you will be better equipped to deal with life challenges. I firmly believe everybody has the ability to change and grow positively no matter what their present circumstances may be or what their past may have included. Often, by making only a few small changes your quality of life can greatly improve in a short time period.
Making small changes can make a big difference. I can help you achieve and maintain optimum MH wellness and improve your relationships with self and others. By obtaining and maintaining optimum mental health you will be better equipped to deal with life challenges. I firmly believe everybody has the ability to change and grow positively no matter what their present circumstances may be or what their past may have included. Often, by making only a few small changes your quality of life can greatly improve in a short time period.
Started in 2006, Innovative Interventions offer mental and behavioral health counseling through home-based setting, office-based and HIPAA compliant telehealth platform. Home-based and office-based services serve people throughout Indianapolis and surrounding communities. Telehealth services for the entire state of Indiana. Our specialty is working with individuals that have Medicaid insurance. Master's level Therapists, utilizing evidence-based treatment, are supervised regularly by a Licensed Clinical Psychologist.
Started in 2006, Innovative Interventions offer mental and behavioral health counseling through home-based setting, office-based and HIPAA compliant telehealth platform. Home-based and office-based services serve people throughout Indianapolis and surrounding communities. Telehealth services for the entire state of Indiana. Our specialty is working with individuals that have Medicaid insurance. Master's level Therapists, utilizing evidence-based treatment, are supervised regularly by a Licensed Clinical Psychologist.
Now more than ever, people are walking around with feelings of guilt, inner critics, imposter syndrome, and anxiety.
I begin with a 90 minute intake to ask important questions, get to know you and your goals for care, and immediately begin therapy. Then we continue with 60 minute sessions tailored to your specific goals. I have training in a variety of therapeutic approaches to personalize therapy. I welcome you in person in our warm and comfortable office or virtually.
Now more than ever, people are walking around with feelings of guilt, inner critics, imposter syndrome, and anxiety.
I begin with a 90 minute intake to ask important questions, get to know you and your goals for care, and immediately begin therapy. Then we continue with 60 minute sessions tailored to your specific goals. I have training in a variety of therapeutic approaches to personalize therapy. I welcome you in person in our warm and comfortable office or virtually.
For example, anxiety or depression and co-occurring disorders which may include chronic disorders or substance use that continues to affect your daily routine throughout your life.
Hey , I’m JayShawn. I am here to help YOU learn more about yourself and WHY, HOW and WHAT we can do to improve. I specialize in mood disorders, addictions and behavioral issues. I graduated from Anderson University in May of 2019 with bachelor’s in Criminal Justice. As well as IUPUI in May 2024 with Masters in Social Work. I enjoy seeing individuals laugh, cry and talk about whatever makes them satisfied. This journey is all about self- discovery and evolving into someone new and improved! Please send me a message or call if would like to chat more about services.
For example, anxiety or depression and co-occurring disorders which may include chronic disorders or substance use that continues to affect your daily routine throughout your life.
Hey , I’m JayShawn. I am here to help YOU learn more about yourself and WHY, HOW and WHAT we can do to improve. I specialize in mood disorders, addictions and behavioral issues. I graduated from Anderson University in May of 2019 with bachelor’s in Criminal Justice. As well as IUPUI in May 2024 with Masters in Social Work. I enjoy seeing individuals laugh, cry and talk about whatever makes them satisfied. This journey is all about self- discovery and evolving into someone new and improved! Please send me a message or call if would like to chat more about services.
More Therapists Nearby
In the past 30 years, I have worked with all age groups but specialize in trauma, anxiety, and depression and use various therapy techniques depending on our discussions and your desired goals.
We can often feel controlled by our emotions, struggling to think clearly, and simply reacting, rather than directing our own life path. It can feel like a tornado of thoughts quickly swirling, leaving us feeling tense and discouraged that life could look any different. We usually just want everything to slow down and feel more at peace. The goal is to provide you with the tools for this to happen so you can move forward with confidence to live a more positive and balanced life.
In the past 30 years, I have worked with all age groups but specialize in trauma, anxiety, and depression and use various therapy techniques depending on our discussions and your desired goals.
We can often feel controlled by our emotions, struggling to think clearly, and simply reacting, rather than directing our own life path. It can feel like a tornado of thoughts quickly swirling, leaving us feeling tense and discouraged that life could look any different. We usually just want everything to slow down and feel more at peace. The goal is to provide you with the tools for this to happen so you can move forward with confidence to live a more positive and balanced life.
My services address depression, anxiety, behavioral issues, interpersonal conflict, and life transitions.
I pull from a variety of techniques to create an individualized treatment approach. I often apply skills training to assist with adaptive coping mechanisms, interpersonal relationships, executive functioning, and self-esteem. I create space for emotional exploration and processing, sometimes utilizing play, art, and movement.
My services address depression, anxiety, behavioral issues, interpersonal conflict, and life transitions.
I pull from a variety of techniques to create an individualized treatment approach. I often apply skills training to assist with adaptive coping mechanisms, interpersonal relationships, executive functioning, and self-esteem. I create space for emotional exploration and processing, sometimes utilizing play, art, and movement.
See more therapy options for Lawrence
Nearby Anxiety Therapists Searches for Lawrence
- Beech Grove
- Carmel
- Castleton
- Cumberland
- Eagle Creek
- Fishers
- Indianapolis
- McCordsville
- New Palestine
- Nora
- Southport
- Speedway
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.