Anxiety Therapists in Kokomo, IN
Some of the issues I can help with include, but are not limited to, depression, anxiety, boundaries, PTSD, self-esteem, parent/child relationship issues, marital and premarital counseling, divorce, and grief.
During your session, I use many therapeutic approaches, some of which are Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT), Emotionally Focused Therapy (SFT), and Motivational Interviewing. I will take the time to get to know you, your individual situation, and build a treatment plan that is individualized for you.
Some of the issues I can help with include, but are not limited to, depression, anxiety, boundaries, PTSD, self-esteem, parent/child relationship issues, marital and premarital counseling, divorce, and grief.
During your session, I use many therapeutic approaches, some of which are Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT), Emotionally Focused Therapy (SFT), and Motivational Interviewing. I will take the time to get to know you, your individual situation, and build a treatment plan that is individualized for you.
I am a Licensed Clinical Mental Health Counselor specializing in the treatment of obsessive-compulsive disorder, depression and mood disorders, perinatal mood and anxiety disorders, and anxiety.
I have received specialized training in Exposure and Response Prevention therapy (ERP). I also have specific training in motivational interviewing and perinatal mood and anxiety disorders. My therapeutic approach is eclectic and incorporates techniques from cognitive-behavioral therapies and mindfulness approaches.
I am a Licensed Clinical Mental Health Counselor specializing in the treatment of obsessive-compulsive disorder, depression and mood disorders, perinatal mood and anxiety disorders, and anxiety.
I have received specialized training in Exposure and Response Prevention therapy (ERP). I also have specific training in motivational interviewing and perinatal mood and anxiety disorders. My therapeutic approach is eclectic and incorporates techniques from cognitive-behavioral therapies and mindfulness approaches.
Stan specializes in the treatment of co-occurring disorders, anxiety, depression, complicated grief, and substance use disorders.
Stan is the CEO and founding member of Psychotherapy Associates of Kokomo, LLC (PAK). PAK is a multidisciplinary team of graduate trained, licensed, and license-eligible psychotherapists. We offer individual, couples, and family psychotherapy services.
Stan specializes in the treatment of co-occurring disorders, anxiety, depression, complicated grief, and substance use disorders.
Stan is the CEO and founding member of Psychotherapy Associates of Kokomo, LLC (PAK). PAK is a multidisciplinary team of graduate trained, licensed, and license-eligible psychotherapists. We offer individual, couples, and family psychotherapy services.
Life can feel overwhelming—whether it’s pregnancy, postpartum, parenting, anxiety, depression, or past trauma. I’m a therapist and mom of three, trained in perinatal mental health, and I also work with children, families, couples, and individuals. Together, we’ll explore what feels heavy, build coping skills, strengthen connections, and find balance in a safe, supportive space. My goal is to provide a safe, nonjudgmental space where you feel understood, supported, and empowered to uncover your inner strength. If you’re ready to start—or just curious about taking the first step—I’d be honored to support you on your journey.
Life can feel overwhelming—whether it’s pregnancy, postpartum, parenting, anxiety, depression, or past trauma. I’m a therapist and mom of three, trained in perinatal mental health, and I also work with children, families, couples, and individuals. Together, we’ll explore what feels heavy, build coping skills, strengthen connections, and find balance in a safe, supportive space. My goal is to provide a safe, nonjudgmental space where you feel understood, supported, and empowered to uncover your inner strength. If you’re ready to start—or just curious about taking the first step—I’d be honored to support you on your journey.
For many people right now, the current political climate brings up anxiety, fear, frustration, a sense of helplessness.
My goal is to create a safe, non-judgmental space where you can feel heard, understood, and respected. I will help empower you to discover your own strengths, insights, and tools for change. Together we will build a path to a healthier, more resilient you. I accept Medicare in Indiana and Ohio.
For many people right now, the current political climate brings up anxiety, fear, frustration, a sense of helplessness.
My goal is to create a safe, non-judgmental space where you can feel heard, understood, and respected. I will help empower you to discover your own strengths, insights, and tools for change. Together we will build a path to a healthier, more resilient you. I accept Medicare in Indiana and Ohio.
I am here to walk alongside you with support, compassion, and intention as you work through depression, anxiety, past experiences, trauma and life transitions.
I have experience supporting teens, adults, and individuals from diverse backgrounds who are facing challenges such as anxiety, depression, trauma/racial trauma. My approach integrates evidence-based practices including strengths-based perspectives, mindfulness, Acceptance and Commitment Therapy (ACT), and solution-focused strategies.
I am here to walk alongside you with support, compassion, and intention as you work through depression, anxiety, past experiences, trauma and life transitions.
I have experience supporting teens, adults, and individuals from diverse backgrounds who are facing challenges such as anxiety, depression, trauma/racial trauma. My approach integrates evidence-based practices including strengths-based perspectives, mindfulness, Acceptance and Commitment Therapy (ACT), and solution-focused strategies.
Therapy is an important step, but it can feel like a big one. Thank you for entrusting me with this opportunity to walk beside you and bear witness in this journey. I cannot promise an easy path, but I can ensure that, when you are ready, I will provide a safe and supportive environment for growth and understanding. I employ a person-centered and holistic approach that can be tailored to meet your needs and paced to fit your lifestyle.
Therapy is an important step, but it can feel like a big one. Thank you for entrusting me with this opportunity to walk beside you and bear witness in this journey. I cannot promise an easy path, but I can ensure that, when you are ready, I will provide a safe and supportive environment for growth and understanding. I employ a person-centered and holistic approach that can be tailored to meet your needs and paced to fit your lifestyle.
I use a variety of treatment modalities to help clients overcome their struggles with anxiety, depression, trauma, life transitions, etc.
I am passionate about helping people. I hope to inspire others to prioritize themselves, recognize they are more than their mental health struggles, and know they are not alone. My goal is to create a safe space where healing, hope, and recovery can begin.
I use a variety of treatment modalities to help clients overcome their struggles with anxiety, depression, trauma, life transitions, etc.
I am passionate about helping people. I hope to inspire others to prioritize themselves, recognize they are more than their mental health struggles, and know they are not alone. My goal is to create a safe space where healing, hope, and recovery can begin.
I have experience in working with adolescents and adults to help them overcome adjustment issues, anxiety, depression, codependency, trauma, panic disorder, and relationship issues.
The goal of my practice is to meet people where they are and assist them in growing to become the individuals and families they dream to be. I work along side you to help create happier and healthier lives. I enjoy working with individuals ranging from 5years old through adults, couples, and family units.
I have experience in working with adolescents and adults to help them overcome adjustment issues, anxiety, depression, codependency, trauma, panic disorder, and relationship issues.
The goal of my practice is to meet people where they are and assist them in growing to become the individuals and families they dream to be. I work along side you to help create happier and healthier lives. I enjoy working with individuals ranging from 5years old through adults, couples, and family units.
Emily is a Licensed Mental Health Counselor in IN and a Nationally Certified Counselor. Her therapeutic approach is to assist and counsel clients to help effectively address personal life challenges. Some modalities used in treatment may include Cognitive Behavioral Therapy, mindfulness- based interventions, solutions-focused therapy, and play therapy.
Emily is a Licensed Mental Health Counselor in IN and a Nationally Certified Counselor. Her therapeutic approach is to assist and counsel clients to help effectively address personal life challenges. Some modalities used in treatment may include Cognitive Behavioral Therapy, mindfulness- based interventions, solutions-focused therapy, and play therapy.
I enjoy working with teens and adults struggling with anxiety, depression, ADHD, and relationship issues.
My approach to providing therapy to my clients depends on the person and their individual needs. I work through the lenses of person-centered therapy and cognitive Behavioral Therapy and have a focus on Attachment theory as well when working with individuals.
I enjoy working with teens and adults struggling with anxiety, depression, ADHD, and relationship issues.
My approach to providing therapy to my clients depends on the person and their individual needs. I work through the lenses of person-centered therapy and cognitive Behavioral Therapy and have a focus on Attachment theory as well when working with individuals.
Many of the clients I work with carry anxiety, feel constantly on edge, or find themselves stuck in difficult relationship patterns as a result of earlier experiences.
I help clients understand how past experiences can shape anxiety, emotional responses, and relationship patterns. Using practical tools, mindfulness, and insight-focused work, we focus on building resilience, improving communication, and creating healthier ways of responding to stress and conflict.
Many of the clients I work with carry anxiety, feel constantly on edge, or find themselves stuck in difficult relationship patterns as a result of earlier experiences.
I help clients understand how past experiences can shape anxiety, emotional responses, and relationship patterns. Using practical tools, mindfulness, and insight-focused work, we focus on building resilience, improving communication, and creating healthier ways of responding to stress and conflict.
I provide counseling to teens (age 15 on up) ,adults and couples for a variety of issues regarding both mental health and addiction concerns. With over 46 years of experience I have a wide array of training and certifications to meet needs you may have. I practice in Indiana, Wisconsin (virtually), Arizona (virtually) and California ( virtually). I work with both mental health and substance abuse patients/ My focus is on practical, usable skills to help you get results as soon as possible.
I provide counseling to teens (age 15 on up) ,adults and couples for a variety of issues regarding both mental health and addiction concerns. With over 46 years of experience I have a wide array of training and certifications to meet needs you may have. I practice in Indiana, Wisconsin (virtually), Arizona (virtually) and California ( virtually). I work with both mental health and substance abuse patients/ My focus is on practical, usable skills to help you get results as soon as possible.
Helping Women and Mothers Feel Less Anxious, More Connected, and More Like Themselves
I specialize in supporting:
New and expecting mothers experiencing postpartum anxiety or depression
Women feeling overwhelmed, burned out, or stuck
Mothers raising children with additional needs
Women navigating major life changes and identity shifts
Women struggling with anxiety, perfectionism, and self-worth
Helping Women and Mothers Feel Less Anxious, More Connected, and More Like Themselves
I specialize in supporting:
New and expecting mothers experiencing postpartum anxiety or depression
Women feeling overwhelmed, burned out, or stuck
Mothers raising children with additional needs
Women navigating major life changes and identity shifts
Women struggling with anxiety, perfectionism, and self-worth
I offer a warm, compassionate space where your story is honored and your growth is supported—emotionally, mentally, and spiritually. With a trauma-informed lens, I integrate DBT and CBT with faith-based principles (when desired), helping clients find emotional healing. Whether you're wrestling with anxiety, depression, grief, trauma, relationship struggles, or major life transitions or stressors, I will walk with you through the hard places with empathy, wisdom, and hope. I will meet you where you are—with acceptance and the belief that transformation is possible. Please reach out if you are ready to start the healing journey.
I offer a warm, compassionate space where your story is honored and your growth is supported—emotionally, mentally, and spiritually. With a trauma-informed lens, I integrate DBT and CBT with faith-based principles (when desired), helping clients find emotional healing. Whether you're wrestling with anxiety, depression, grief, trauma, relationship struggles, or major life transitions or stressors, I will walk with you through the hard places with empathy, wisdom, and hope. I will meet you where you are—with acceptance and the belief that transformation is possible. Please reach out if you are ready to start the healing journey.
Maybe you have noticed that you’ve been feeling sad, anxious, overwhelmed, unmotivated, or just plain stuck.
Trust is the foundation of the therapeutic relationship. I will work with you to meet you where you are at and develop goals that are meaningful to you. I am passionate about the mind-body connection. I use my training in Eye Movement Desensitzation and Reprocessing (EMDR) to help my clients reduce feelings of distress.
Maybe you have noticed that you’ve been feeling sad, anxious, overwhelmed, unmotivated, or just plain stuck.
Trust is the foundation of the therapeutic relationship. I will work with you to meet you where you are at and develop goals that are meaningful to you. I am passionate about the mind-body connection. I use my training in Eye Movement Desensitzation and Reprocessing (EMDR) to help my clients reduce feelings of distress.
In the context of the therapeutic environment, one can safely work through vulnerable emotions, fears, and dreams, and it is an honor to be able to facilitate this process.
I'm a certified perinatal mental health professional (PMH-C), trained to help those experiencing TTC/pregnancy/postpartum/loss/family transition. I have experience with managing grief, depression, anxiety, trauma, relationship difficulties, family of origin issues, and family stress. I enjoy caring for those in parenting roles and improving self-compassion.
In the context of the therapeutic environment, one can safely work through vulnerable emotions, fears, and dreams, and it is an honor to be able to facilitate this process.
I'm a certified perinatal mental health professional (PMH-C), trained to help those experiencing TTC/pregnancy/postpartum/loss/family transition. I have experience with managing grief, depression, anxiety, trauma, relationship difficulties, family of origin issues, and family stress. I enjoy caring for those in parenting roles and improving self-compassion.
Issues such as low self esteem, anger, depression, anxiety, grief, relational conflict, and parenting struggles are frequently addressed.
Do you feel stuck hopeless, desperate for more out of life. Do you wonder if life can be different? There is hope. Together we can examine what we believe and why, and how these beliefs impact our emotions and the way we respond/react to others and life circumstances.
Issues such as low self esteem, anger, depression, anxiety, grief, relational conflict, and parenting struggles are frequently addressed.
Do you feel stuck hopeless, desperate for more out of life. Do you wonder if life can be different? There is hope. Together we can examine what we believe and why, and how these beliefs impact our emotions and the way we respond/react to others and life circumstances.
I enjoy working with people seeking counseling for symptoms of anxiety and/or depression, relational issues, or the stressors of every day life.
As a Registered Play Therapist I have completed advanced specialty training & supervision which uniquely qualifies me to work with your child in teaching appropriate skills to manage their emotions & behavior. I am also experienced in providing Trauma Informed Care, the goal being not to further traumatize those with a history of trauma.
I enjoy working with people seeking counseling for symptoms of anxiety and/or depression, relational issues, or the stressors of every day life.
As a Registered Play Therapist I have completed advanced specialty training & supervision which uniquely qualifies me to work with your child in teaching appropriate skills to manage their emotions & behavior. I am also experienced in providing Trauma Informed Care, the goal being not to further traumatize those with a history of trauma.
I am a licensed clinical social worker with over 22 years' experience providing mental health care to medical professionals, first responders, military personnel, and women across all stages of life. I worked within the first responder community, giving me a firsthand understanding of the unique stressors associated with these professions. I also specialize in women's mental health, with expertise in perinatal and postpartum mood disorders, infertility, infant loss, and menopause. While these populations represent my areas of specialty, I am highly experienced in the assessment and treatment of a wide range of complex conditions.
I am a licensed clinical social worker with over 22 years' experience providing mental health care to medical professionals, first responders, military personnel, and women across all stages of life. I worked within the first responder community, giving me a firsthand understanding of the unique stressors associated with these professions. I also specialize in women's mental health, with expertise in perinatal and postpartum mood disorders, infertility, infant loss, and menopause. While these populations represent my areas of specialty, I am highly experienced in the assessment and treatment of a wide range of complex conditions.
See more therapy options for Kokomo
Nearby Anxiety Therapists Searches for Kokomo
See More Anxiety Therapists Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.