Obsessive-Compulsive (OCD) Therapists in Jasper, IN

Photo of Jessica Miller, Clinical Social Work/Therapist in Jasper, IN
Jessica Miller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Jasper, IN 47546
With more than 20 years of experience of working in the behavioral health field I strive to help others help themselves and reach their maximum potential. As a therapist I specialize in individual, family & marital counseling that focuses on grief/loss, trauma, anxiety, depression, anger & stress management. I believe one can reach maximum potential. I earned master's degree in social work from the University of Southern Indiana. I achieved a clinical licensure in the state of Indiana in 2015
With more than 20 years of experience of working in the behavioral health field I strive to help others help themselves and reach their maximum potential. As a therapist I specialize in individual, family & marital counseling that focuses on grief/loss, trauma, anxiety, depression, anger & stress management. I believe one can reach maximum potential. I earned master's degree in social work from the University of Southern Indiana. I achieved a clinical licensure in the state of Indiana in 2015
(812) 324-8312 View (812) 324-8312
Photo of Shannon Knight, Clinical Social Work/Therapist in Jasper, IN
Shannon Knight
Clinical Social Work/Therapist, LCSW, RPT-S, ACAS, CCTP
Verified Verified
Jasper, IN 47546  (Online Only)
Are you feeling run-down, overwhelmed, or numb? Do you feel 'just blah' most of the time? This is such a painful experience, and you are not alone. We are conditioned as children to do and be what we are 'supposed to,' and this can become destructive to our mental health as adults.
Are you feeling run-down, overwhelmed, or numb? Do you feel 'just blah' most of the time? This is such a painful experience, and you are not alone. We are conditioned as children to do and be what we are 'supposed to,' and this can become destructive to our mental health as adults.
(812) 308-4298 View (812) 308-4298
Photo of Donna Jean Zinn, Clinical Social Work/Therapist in Jasper, IN
Donna Jean Zinn
Clinical Social Work/Therapist, LCSW, CEDS
Verified Verified
Jasper, IN 47546
Are you looking for someone to help you make sense of the changes and challenges life brings? I believe every individual holds the key to the solution that is right for them. Empowering individuals to let go of self-criticism, create realistic expectations, and remove the barriers that are keeping them stuck is a process I believe in.
Are you looking for someone to help you make sense of the changes and challenges life brings? I believe every individual holds the key to the solution that is right for them. Empowering individuals to let go of self-criticism, create realistic expectations, and remove the barriers that are keeping them stuck is a process I believe in.
(812) 205-2608 View (812) 205-2608
Photo of Patrick Linderman, Clinical Social Work/Therapist in Jasper, IN
Patrick Linderman
Clinical Social Work/Therapist, LCSW, ADHD---, CCSP
Verified Verified
2 Endorsed
Jasper, IN 47546
Not accepting new clients
Adults and teenagers may struggle at times to express their thoughts and feelings in a healthy way, whereas children often "don't know how" to talk about their thoughts and feelings. I provide a safe avenue in which each can learn skills to carry them through life barriers and internal conflicts. I strive to bring experience, expertise, genuineness, and action to the counseling process in order to maximize outcomes and healing for adults, children, and families. You may be trying to overcome anxiety, depression, anger, ADHD, or poor behavior choices, I can assist you in a holistic manner.
Adults and teenagers may struggle at times to express their thoughts and feelings in a healthy way, whereas children often "don't know how" to talk about their thoughts and feelings. I provide a safe avenue in which each can learn skills to carry them through life barriers and internal conflicts. I strive to bring experience, expertise, genuineness, and action to the counseling process in order to maximize outcomes and healing for adults, children, and families. You may be trying to overcome anxiety, depression, anger, ADHD, or poor behavior choices, I can assist you in a holistic manner.
(812) 817-0079 View (812) 817-0079

Online Therapists

Photo of Caron J Leader, Clinical Social Work/Therapist in Jasper, IN
Caron J Leader
Clinical Social Work/Therapist, LCSW, ACSW, SEP
Verified Verified
4 Endorsed
Evansville, IN 47714
Waitlist for new clients
If you are searching for a therapist, you must be wanting or needing some kind of change. Change, while overwhelming, is a necessary part of life. I really view my work as helping people negotiate changes in life and help them discover how to feel better. My treatment philosophy is simple. I focus on building a trusting and collaborative relationship with you first. Then, with your goals and feedback, I tailor a treatment plan just for you. I work with a wide variety of issues including anxiety, complex PTSD, depression, grief, AD/HD, OCD, LGBTQIA, PTSD, relationship issues, life developmental hurdles, and plain old life stress.
If you are searching for a therapist, you must be wanting or needing some kind of change. Change, while overwhelming, is a necessary part of life. I really view my work as helping people negotiate changes in life and help them discover how to feel better. My treatment philosophy is simple. I focus on building a trusting and collaborative relationship with you first. Then, with your goals and feedback, I tailor a treatment plan just for you. I work with a wide variety of issues including anxiety, complex PTSD, depression, grief, AD/HD, OCD, LGBTQIA, PTSD, relationship issues, life developmental hurdles, and plain old life stress.
(812) 730-4348 View (812) 730-4348
Photo of Wade Snider, Clinical Social Work/Therapist in Jasper, IN
Wade Snider
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomington, IN 47404
I have experience with a variety of problems, diagnoses, and life goals - including but not limited to depression, anxiety, substance problems, OCD, PTSD/C-PTSD, grief, ADHD, borderline personality disorder, and other personality disorders.
Welcome! Please check my website to see if I am accepting new clients. Congratulations on making it this far, because it takes courage to consider doing therapy. If you need a change or want to start on a journey of self-discovery, the next step is to reach out to someone. I look forward to meeting you, learning about you, and helping you to work toward the future you desire.
I have experience with a variety of problems, diagnoses, and life goals - including but not limited to depression, anxiety, substance problems, OCD, PTSD/C-PTSD, grief, ADHD, borderline personality disorder, and other personality disorders.
Welcome! Please check my website to see if I am accepting new clients. Congratulations on making it this far, because it takes courage to consider doing therapy. If you need a change or want to start on a journey of self-discovery, the next step is to reach out to someone. I look forward to meeting you, learning about you, and helping you to work toward the future you desire.
(812) 616-4269 View (812) 616-4269
Photo of Jan Taylor-Schultz, Clinical Social Work/Therapist in Jasper, IN
Jan Taylor-Schultz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Bloomington, IN 47401
I have been an eating disorders specialist since 1995, treating people with Anorexia, Bulimia, and Binge eating. I welcome clients into a supportive, confidential, and safe environment, as I understand how difficult it can be to to take the first step toward treatment. Having recovered from an eating disorder long ago, my treatment style is compassionate, individualized, and client focused. I know how hard it can be to get well. I see clients with varying emotional issues, because these issues also underly eating disorders. People who meet with me have concerns to address in therapy such as anxiety, depression and OCD.
I have been an eating disorders specialist since 1995, treating people with Anorexia, Bulimia, and Binge eating. I welcome clients into a supportive, confidential, and safe environment, as I understand how difficult it can be to to take the first step toward treatment. Having recovered from an eating disorder long ago, my treatment style is compassionate, individualized, and client focused. I know how hard it can be to get well. I see clients with varying emotional issues, because these issues also underly eating disorders. People who meet with me have concerns to address in therapy such as anxiety, depression and OCD.
(812) 618-1659 x1 View (812) 618-1659 x1
Photo of Kimberly Reuter, Counselor in Jasper, IN
Kimberly Reuter
Counselor, LMHC
Verified Verified
3 Endorsed
Greenwood, IN 46142  (Online Only)
I’m a LMHC with over 15 years of experience in outpatient and private practice working with adults/adolescents learning to cope with anxiety, depression, OCD, ADHD, and perfectionistic thinking.
Do you often feel weighed down by feelings of anxiety or depression? Do you find yourself overthinking, having self-defeating thoughts, negative thought patterns, mood swings, anger, no longer feeling like yourself, striving for perfectionistic standards, or feeling stuck? Let’s work together as a team to identify core beliefs and work to challenge them into helpful, realistic thinking. If you are looking for a therapist who will crack a joke, instill hope, celebrate your successes, and hold space for the heavy stuff you're in the right place! Text, call, or email me today and we can start the process of getting unstuck.
I’m a LMHC with over 15 years of experience in outpatient and private practice working with adults/adolescents learning to cope with anxiety, depression, OCD, ADHD, and perfectionistic thinking.
Do you often feel weighed down by feelings of anxiety or depression? Do you find yourself overthinking, having self-defeating thoughts, negative thought patterns, mood swings, anger, no longer feeling like yourself, striving for perfectionistic standards, or feeling stuck? Let’s work together as a team to identify core beliefs and work to challenge them into helpful, realistic thinking. If you are looking for a therapist who will crack a joke, instill hope, celebrate your successes, and hold space for the heavy stuff you're in the right place! Text, call, or email me today and we can start the process of getting unstuck.
(317) 648-5137 View (317) 648-5137
Photo of Jennifer Halloran, Clinical Social Work/Therapist in Jasper, IN
Jennifer Halloran
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bloomington, IN 47404
My practice focuses on teenagers and young adults who struggle with anxiety disorders, including generalized anxiety, social anxiety, phobias, panic and OCD. Our initial meeting will include a phone consultation where I will work to understand what is bringing you to therapy at this time. I am currently seeing clients both in-person and virtually. My office is conveniently located in downtown Bloomington within walking distance of Indiana University.
My practice focuses on teenagers and young adults who struggle with anxiety disorders, including generalized anxiety, social anxiety, phobias, panic and OCD. Our initial meeting will include a phone consultation where I will work to understand what is bringing you to therapy at this time. I am currently seeing clients both in-person and virtually. My office is conveniently located in downtown Bloomington within walking distance of Indiana University.
(812) 969-1911 View (812) 969-1911
Photo of Meagan Barnhart, Clinical Social Work/Therapist in Jasper, IN
Meagan Barnhart
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomington, IN 47404
As a Licensed Clinical Social Worker (LCSW) with over eight years of experience, I specialize in addressing obsessive-compulsive disorder (OCD) and post traumatic stress disorder (PTSD) If you are ready to embark on the journey toward mental wellness, I invite you to reach out to me via phone or email for a complimentary 15 minute consult.
Anxiety can deprive us of what is most important in our lives. It can make us feel out of control, overwhelmed, inadequate, and unsafe. We may worry that therapy will make anxiety and obsessions worse. However, symptoms of anxiety and trauma can be treated. Using eye movement desensitization and reprocessing (EMDR), exposure and response prevention (ERP), and cognitive behavioral therapy (CBT), we can effectively address anxious thoughts and behaviors.
As a Licensed Clinical Social Worker (LCSW) with over eight years of experience, I specialize in addressing obsessive-compulsive disorder (OCD) and post traumatic stress disorder (PTSD) If you are ready to embark on the journey toward mental wellness, I invite you to reach out to me via phone or email for a complimentary 15 minute consult.
Anxiety can deprive us of what is most important in our lives. It can make us feel out of control, overwhelmed, inadequate, and unsafe. We may worry that therapy will make anxiety and obsessions worse. However, symptoms of anxiety and trauma can be treated. Using eye movement desensitization and reprocessing (EMDR), exposure and response prevention (ERP), and cognitive behavioral therapy (CBT), we can effectively address anxious thoughts and behaviors.
(812) 646-9533 View (812) 646-9533
Photo of Pamela Neumann, Counselor in Jasper, IN
Pamela Neumann
Counselor, MA, LMHC
Verified Verified
New Albany, IN 47150
I support adults in overcoming anxiety, depression, grief, trauma, abuse, career confusion, relationship difficulties, abandonment issues, self-esteem issues, OCD, suicidal thoughts, college adjustment, and life transitions.
MY SCHEDULE IS CURRENTLY FULL. When was the last time somebody really listened? When was the last time you felt really heard? Being understood is an important starting point on any journey towards healing. Once we feel understood, we can begin trying new, more effective, approaches to address the problems that have disrupted our life and robbed us of joy. Together, we will find an approach that will be effective for you and begin to create something new, moving you towards more peace, satisfaction, and joy in life.
I support adults in overcoming anxiety, depression, grief, trauma, abuse, career confusion, relationship difficulties, abandonment issues, self-esteem issues, OCD, suicidal thoughts, college adjustment, and life transitions.
MY SCHEDULE IS CURRENTLY FULL. When was the last time somebody really listened? When was the last time you felt really heard? Being understood is an important starting point on any journey towards healing. Once we feel understood, we can begin trying new, more effective, approaches to address the problems that have disrupted our life and robbed us of joy. Together, we will find an approach that will be effective for you and begin to create something new, moving you towards more peace, satisfaction, and joy in life.
(812) 542-5773 x704 View (812) 542-5773 x704
Photo of Leslie Payton, Clinical Social Work/Therapist in Jasper, IN
Leslie Payton
Clinical Social Work/Therapist, LCSW
Verified Verified
Newburgh, IN 47630
Leslie Payton, licensed clinical social worker, works with families and individuals to help them create happier and healthier lives. Leslie has experience in working with adolescents and adults to help them overcome adjustment issues, anxiety, depression, codependency, substance abuse, OCD, panic disorder, and relationship issues.
Leslie Payton, licensed clinical social worker, works with families and individuals to help them create happier and healthier lives. Leslie has experience in working with adolescents and adults to help them overcome adjustment issues, anxiety, depression, codependency, substance abuse, OCD, panic disorder, and relationship issues.
(812) 613-2577 View (812) 613-2577
Photo of Rachel Smith, Mental Health Counselor in Jasper, IN
Rachel Smith
Mental Health Counselor, MS, LMHC
Verified Verified
Indianapolis, IN 46227
I work with various individuals, including those who struggle with low self-esteem, suicidal ideation, OCD/perfectionism, eating disorders, anxiety, depression, addiction, and complex trauma.
Are you or a loved one challenged by anxiety, depression, trauma, or relationship issues? Are you missing a sense of peace, joy, or fulfillment in your life? I am here to help you. I am passionate about accompanying those who struggle to see their unique worth and value. I like to help clients work to understand and resolve the deeper roots of their symptoms. I believe each person has the capacity to grow towards true freedom, peace, and joy. I believe that our suffering can bring about an even greater healing. I work at a Christ-centered practice in Indianapolis. I want to help you flourish in all aspects of your life.
I work with various individuals, including those who struggle with low self-esteem, suicidal ideation, OCD/perfectionism, eating disorders, anxiety, depression, addiction, and complex trauma.
Are you or a loved one challenged by anxiety, depression, trauma, or relationship issues? Are you missing a sense of peace, joy, or fulfillment in your life? I am here to help you. I am passionate about accompanying those who struggle to see their unique worth and value. I like to help clients work to understand and resolve the deeper roots of their symptoms. I believe each person has the capacity to grow towards true freedom, peace, and joy. I believe that our suffering can bring about an even greater healing. I work at a Christ-centered practice in Indianapolis. I want to help you flourish in all aspects of your life.
(317) 830-3106 x111 View (317) 830-3106 x111
Photo of Columbus Counseling Partners, LLC, Clinical Social Work/Therapist in Jasper, IN
Columbus Counseling Partners, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Columbus, IN 47201
Hi, I’m Jobeth Johnson! I’m a LCSW (Licensed Clinical Social Worker) who loves providing therapy, clinical supervision, consultation to other clinicians, and Toy Story. I am very passionate about helping kids, teenagers, adults, and families feel better, so they cope with the stressors of everyday life. These stressors can result in anxiety, mood disorders, trauma, ADHD, obsessive compulsive thoughts, and/or trouble adjusting to difficult situations.
Hi, I’m Jobeth Johnson! I’m a LCSW (Licensed Clinical Social Worker) who loves providing therapy, clinical supervision, consultation to other clinicians, and Toy Story. I am very passionate about helping kids, teenagers, adults, and families feel better, so they cope with the stressors of everyday life. These stressors can result in anxiety, mood disorders, trauma, ADHD, obsessive compulsive thoughts, and/or trouble adjusting to difficult situations.
(812) 220-3746 View (812) 220-3746
Photo of Charity Rose, Clinical Social Work/Therapist in Jasper, IN
Charity Rose
Clinical Social Work/Therapist, MSW, LCSW, ERP, EMDR
Verified Verified
Greenwood, IN 46143  (Online Only)
If you have arrived at my bio because you have experienced anxiety, trauma, or Obsessive Compulsive Disorder (OCD), I can only imagine what you are feeling in this moment. I want to say that I am glad that you are seeking help. Even though you may feel trapped in your body and the patterns and compulsions you experience, I want to tell you that there is hope. You don't have to live this way. We will work together to come up with a treatment plan to meet your needs and goals.
If you have arrived at my bio because you have experienced anxiety, trauma, or Obsessive Compulsive Disorder (OCD), I can only imagine what you are feeling in this moment. I want to say that I am glad that you are seeking help. Even though you may feel trapped in your body and the patterns and compulsions you experience, I want to tell you that there is hope. You don't have to live this way. We will work together to come up with a treatment plan to meet your needs and goals.
(463) 244-5579 View (463) 244-5579
Photo of Bernard Joel Kay, Clinical Social Work/Therapist in Jasper, IN
Bernard Joel Kay
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47713
My clients experience have a range of problems, including depression, OCD, anxiety, marriage problems, drugs and alcohol, anger, and many others.
There are no ideal clients. I believe they are all interesting and they are all human beings; each with their own imperfections. I have learned to listen to them carefully and help them set their own goals. Many have daily life problems such as a depression caused by loss. Others caused by stress. Some have anger issues related to the childhood experiences, others related to frustration. Some come to me because of difficulties in a relationship. Some have difficulties with communication. All my patients want to be understood.
My clients experience have a range of problems, including depression, OCD, anxiety, marriage problems, drugs and alcohol, anger, and many others.
There are no ideal clients. I believe they are all interesting and they are all human beings; each with their own imperfections. I have learned to listen to them carefully and help them set their own goals. Many have daily life problems such as a depression caused by loss. Others caused by stress. Some have anger issues related to the childhood experiences, others related to frustration. Some come to me because of difficulties in a relationship. Some have difficulties with communication. All my patients want to be understood.
(812) 432-1943 View (812) 432-1943
Photo of Nikki Batta, Clinical Social Work/Therapist in Jasper, IN
Nikki Batta
Clinical Social Work/Therapist, LCSW, LCAC
Verified Verified
Greenwood, IN 46143
I specialize in helping clients who struggle with OCD, perfectionism, codependency, anxiety, bipolar disorder and addiction concerns.
Do you feel stuck or worn down? Do you want to overcome the roadblocks that are standing in your way? Is there something that is holding you back from experiencing authentic joy? Therapy is a great first step. Therapy is an amazing way to gain insight, learn ways to challenge distorted thoughts, learn relaxation techniques, and develop new coping skills.
I specialize in helping clients who struggle with OCD, perfectionism, codependency, anxiety, bipolar disorder and addiction concerns.
Do you feel stuck or worn down? Do you want to overcome the roadblocks that are standing in your way? Is there something that is holding you back from experiencing authentic joy? Therapy is a great first step. Therapy is an amazing way to gain insight, learn ways to challenge distorted thoughts, learn relaxation techniques, and develop new coping skills.
(317) 548-3836 x702 View (317) 548-3836 x702
Photo of Blue Moon Therapy, Inc. , Clinical Social Work/Therapist in Jasper, IN
Blue Moon Therapy, Inc.
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Clarksville, IN 47129
I treat people who have childhood trauma, abuse/neglect, PTSD, OCD, eating disorders, anxiety, depression, and dissociation. We will treat the source of your symptoms using the best therapies out there (EMDR, Brainspotting, Flash, Internal Family Systems, and Ego State Therapy). You will be able to break cycles, feel more calm, quiet your anger, talk to people with ease, have more peaceful relationships, stand up to others, think before you react, have more control over yourself, go to sleep at night without being in your head, and so much more. Your life will start to feel as if you put on a new pair of glasses.
I treat people who have childhood trauma, abuse/neglect, PTSD, OCD, eating disorders, anxiety, depression, and dissociation. We will treat the source of your symptoms using the best therapies out there (EMDR, Brainspotting, Flash, Internal Family Systems, and Ego State Therapy). You will be able to break cycles, feel more calm, quiet your anger, talk to people with ease, have more peaceful relationships, stand up to others, think before you react, have more control over yourself, go to sleep at night without being in your head, and so much more. Your life will start to feel as if you put on a new pair of glasses.
(502) 754-3603 View (502) 754-3603
Photo of Amy DiVincenzo, LCSW, LLC, Clinical Social Work/Therapist in Jasper, IN
Amy DiVincenzo, LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Greenwood, IN 46143
I am a licensed clinical social worker (LCSW) with almost a decade of experience in the mental health field. I work with teens, young adults, college students, and women living with OCD, anxiety, phobias, trauma, BFRBs (hair pulling, skin picking, nail biting), and perinatal mood and anxiety disorders (postpartum depression, OCD, and anxiety). I am an active member of the International OCD Foundation and Postpartum Support International. I stay up to date with the latest research in mental health, engage in regular case consultation with field leaders, and complete continuing education trainings throughout the year.
I am a licensed clinical social worker (LCSW) with almost a decade of experience in the mental health field. I work with teens, young adults, college students, and women living with OCD, anxiety, phobias, trauma, BFRBs (hair pulling, skin picking, nail biting), and perinatal mood and anxiety disorders (postpartum depression, OCD, and anxiety). I am an active member of the International OCD Foundation and Postpartum Support International. I stay up to date with the latest research in mental health, engage in regular case consultation with field leaders, and complete continuing education trainings throughout the year.
(317) 699-7373 View (317) 699-7373
Photo of Leslie K Sommer, Clinical Social Work/Therapist in Jasper, IN
Leslie K Sommer
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomington, IN 47403  (Online Only)
Do you struggle with anxiety? Is your anxiety related to major life transitions, social situations, past trauma, academics, ADHD diagnosis-or hidden diagnosis, relationships or career decisions? I can help. I am a licensed clinical social worker who specializes in working with adults ages 18-35. My style is warm and directive. I use a strengths-based approach and draw from Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, and Motivational Interviewing. Additionally, I provide career counseling for people looking to enter the workforce for the first time or for those who are in career transition.
Do you struggle with anxiety? Is your anxiety related to major life transitions, social situations, past trauma, academics, ADHD diagnosis-or hidden diagnosis, relationships or career decisions? I can help. I am a licensed clinical social worker who specializes in working with adults ages 18-35. My style is warm and directive. I use a strengths-based approach and draw from Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, and Motivational Interviewing. Additionally, I provide career counseling for people looking to enter the workforce for the first time or for those who are in career transition.
(812) 203-5044 View (812) 203-5044

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Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.