Therapists in Indianapolis, IN
Got some things to get off your chest? If so, I can help! Over the last 17 years, I've helped hundreds of individuals, couples and families find healing for their mental and emotional issues. I am a trauma-informed therapist and am trained in EMDR - one of the few treatment protocols effective in treating trauma. I am an emotion-focused therapist - I believe our emotional reactions to everyday life events provide clues to the roots of our emotional pain. I am a person of faith and strive to be spiritually sensitive, regardless of my client's background. I seek to provide my clients a supportive, non-judgmental space!
Got some things to get off your chest? If so, I can help! Over the last 17 years, I've helped hundreds of individuals, couples and families find healing for their mental and emotional issues. I am a trauma-informed therapist and am trained in EMDR - one of the few treatment protocols effective in treating trauma. I am an emotion-focused therapist - I believe our emotional reactions to everyday life events provide clues to the roots of our emotional pain. I am a person of faith and strive to be spiritually sensitive, regardless of my client's background. I seek to provide my clients a supportive, non-judgmental space!
Life can be full of challenges, but you don't have to navigate these challenges alone. I believe in creating a therapeutic environment that is relaxed, compassionate, and safe, where clients can explore their feelings and experiences without judgment. My philosophy values the authenticity and complexity of what it truly means to be human, tailoring my approach to meet the unique needs of each individual.
Life can be full of challenges, but you don't have to navigate these challenges alone. I believe in creating a therapeutic environment that is relaxed, compassionate, and safe, where clients can explore their feelings and experiences without judgment. My philosophy values the authenticity and complexity of what it truly means to be human, tailoring my approach to meet the unique needs of each individual.
I am a Licensed Mental Health Counselor and Mindfulness-Based Cognitive Therapist. I focus on stress recognition and compassionate responsiveness for individuals experiencing anxiety and depressive symptoms.
I am a Licensed Mental Health Counselor and Mindfulness-Based Cognitive Therapist. I focus on stress recognition and compassionate responsiveness for individuals experiencing anxiety and depressive symptoms.
Hi. I'm Chris. I have over a decade of working with people to achieve their therapeutic goals. My experience has taken me in to the private practice, non-for-profit agency, and residential treatment centers. I like to use a holistic approach in therapy. This takes into account the whole person including the biological, psychological, environmental, and spiritual aspects. My end goal is for you to graduate from SounderMind not only healthier but better equipped to deal with the next problem that finds you. I use various approaches: CBT, DBT, CPT, TF-CBT.
Hi. I'm Chris. I have over a decade of working with people to achieve their therapeutic goals. My experience has taken me in to the private practice, non-for-profit agency, and residential treatment centers. I like to use a holistic approach in therapy. This takes into account the whole person including the biological, psychological, environmental, and spiritual aspects. My end goal is for you to graduate from SounderMind not only healthier but better equipped to deal with the next problem that finds you. I use various approaches: CBT, DBT, CPT, TF-CBT.
Do you find yourself unable to shut your mind off? Replaying past events or chronically worrying? Is your inner critic keeping you from finding confidence in yourself and security with your place in the world? Have you experienced emotional pain and confusion that keeps your past in the present? Are you struggling to build self-esteem or find self-worth? Has the stress from daily responsibilities compounded existing problems with depression, anxiety, or loss?
Do you find yourself unable to shut your mind off? Replaying past events or chronically worrying? Is your inner critic keeping you from finding confidence in yourself and security with your place in the world? Have you experienced emotional pain and confusion that keeps your past in the present? Are you struggling to build self-esteem or find self-worth? Has the stress from daily responsibilities compounded existing problems with depression, anxiety, or loss?
It is a common experience to feel worried, adrift, and disconnected in this current moment. Many people report feeling stuck, and are searching for a sense of direction and purpose in their lives. Therapy can support you in making meaning out of challenging situations, exploring identity, and clarifying a path forward. Healing is a collaborative, connected experience, and your safety is vital in this process. I have immediate daytime and evening availability.
It is a common experience to feel worried, adrift, and disconnected in this current moment. Many people report feeling stuck, and are searching for a sense of direction and purpose in their lives. Therapy can support you in making meaning out of challenging situations, exploring identity, and clarifying a path forward. Healing is a collaborative, connected experience, and your safety is vital in this process. I have immediate daytime and evening availability.
Anxious? Worried all the time? Having panic attacks? Well, you're not alone! In recent years, anxiety has become one of the most common mental health concerns out there and it can leave you distracted, breathless, overwhelmed and feeling out of control. Symptoms of general anxiety, panic disorders, health anxiety, OCD and PTSD can be difficult to navigate, especially when you feel alone and don't know where to start. It can be a challenge, but I love working with people who know what they want (even if they're not sure how to get there!) and are willing to put some faith in the process. It can be a challenge, but I'm here to help.
Anxious? Worried all the time? Having panic attacks? Well, you're not alone! In recent years, anxiety has become one of the most common mental health concerns out there and it can leave you distracted, breathless, overwhelmed and feeling out of control. Symptoms of general anxiety, panic disorders, health anxiety, OCD and PTSD can be difficult to navigate, especially when you feel alone and don't know where to start. It can be a challenge, but I love working with people who know what they want (even if they're not sure how to get there!) and are willing to put some faith in the process. It can be a challenge, but I'm here to help.
If you are looking for meaningful change, I'd love to help. My approach is supportive and collaborative. I'll help you recognize what's already working and gently explore the places where you feel stuck.
I don't believe therapy needs to last forever. My goal is to walk with you through the hard stuff, help you heal in a deep and lasting way, and support you in creating a life that feels more aligned and alive.
I believe everyone can heal and want to help you develop healthy coping strategies and use your strengths to help you thrive, not just survive.
If you are looking for meaningful change, I'd love to help. My approach is supportive and collaborative. I'll help you recognize what's already working and gently explore the places where you feel stuck.
I don't believe therapy needs to last forever. My goal is to walk with you through the hard stuff, help you heal in a deep and lasting way, and support you in creating a life that feels more aligned and alive.
I believe everyone can heal and want to help you develop healthy coping strategies and use your strengths to help you thrive, not just survive.
There are moments when life can feel overwhelming - tension in a close relationship, anxiety about "being good enough," or the challenge of maintaining motivation. As if experiencing these hardships wasn't hard enough, life's busyness often makes it difficult to find time to process let alone address them. Here we find the beauty of counseling - it offers two much needed things: time and space. Time where you can put down your walls, expressing what's really on your mind; and a space where you know you will be heard.
There are moments when life can feel overwhelming - tension in a close relationship, anxiety about "being good enough," or the challenge of maintaining motivation. As if experiencing these hardships wasn't hard enough, life's busyness often makes it difficult to find time to process let alone address them. Here we find the beauty of counseling - it offers two much needed things: time and space. Time where you can put down your walls, expressing what's really on your mind; and a space where you know you will be heard.
Hello! I'm Evan Davies, I specialize working with substance use, anxiety, depression, and trauma. Alongside my specialties I have a knack for helping people that go to therapy feeling ambivalent as to what they're looking for, what they're struggling with or how to describe it. I want everyone to know that they're welcomed. Finding a therapist that you feel is a good fit and just therapy in of itself can be difficult. Being aware of that helps me strive to meet people where they're at, modify my approach accordingly and help with any barriers during the onboarding process.
Hello! I'm Evan Davies, I specialize working with substance use, anxiety, depression, and trauma. Alongside my specialties I have a knack for helping people that go to therapy feeling ambivalent as to what they're looking for, what they're struggling with or how to describe it. I want everyone to know that they're welcomed. Finding a therapist that you feel is a good fit and just therapy in of itself can be difficult. Being aware of that helps me strive to meet people where they're at, modify my approach accordingly and help with any barriers during the onboarding process.
Let me be your guide to better understanding yourself and why you think, feel, and behave in the ways that you do. You know yourself better than anyone, but I can help you notice patterns that have been hidden or locked away. Whether experiencing anxiety, relationship concerns, or low self-esteem, it is my hope to give you a soft space to land with genuine care and kindness.
Let me be your guide to better understanding yourself and why you think, feel, and behave in the ways that you do. You know yourself better than anyone, but I can help you notice patterns that have been hidden or locked away. Whether experiencing anxiety, relationship concerns, or low self-esteem, it is my hope to give you a soft space to land with genuine care and kindness.
(Biofeedback and Neurobiofeedback see profile for details.)
I have been a clinican since 1973. It is through this depth of experience I have come to realize that we are all just innocent beings who, through conditioning, forgot who we truly are - perfect, loving, and whole.
Therapy then becomes a process of remembrance and realignment with our true Self.
(Biofeedback and Neurobiofeedback see profile for details.)
I have been a clinican since 1973. It is through this depth of experience I have come to realize that we are all just innocent beings who, through conditioning, forgot who we truly are - perfect, loving, and whole.
Therapy then becomes a process of remembrance and realignment with our true Self.
At times throughout our lives we may find ourselves feeling lost or confused due to sudden changes, uncertainty, or the inability to move forward. Understanding who and what shaped our lives as well as how those influences continue to impact us is empowering. Therapy is an excellent way to clarify our thoughts and understand our emotions in order to reach a healthy life balance. It can help us move from feeling helpless or hopeless to developing insight, wisdom, and resilience. The therapeutic process can instill a level of self-confidence and self-awareness inspiring us to become our ideal self.
At times throughout our lives we may find ourselves feeling lost or confused due to sudden changes, uncertainty, or the inability to move forward. Understanding who and what shaped our lives as well as how those influences continue to impact us is empowering. Therapy is an excellent way to clarify our thoughts and understand our emotions in order to reach a healthy life balance. It can help us move from feeling helpless or hopeless to developing insight, wisdom, and resilience. The therapeutic process can instill a level of self-confidence and self-awareness inspiring us to become our ideal self.
Latisha Jackson
Licensed Mental Health Counselor, MEd, MS, QMHP, LMHC
5 Endorsed
Indianapolis, IN 46206
Sometimes life becomes overwhelming and we need a safe space to gather our thoughts, explore our emotions or gain clarity to reach our personal goals. Tending to our emotional health can often be difficult while dealing with everyday responsibilities and I understand the impact that mental health can have on dealing with the complexities of life. I commend you for exploring your options and rest assured that you have the capacity to change your life and gain control of your emotions. Therapy can be the key to helping you discover the tools you need to live the life you want.
Sometimes life becomes overwhelming and we need a safe space to gather our thoughts, explore our emotions or gain clarity to reach our personal goals. Tending to our emotional health can often be difficult while dealing with everyday responsibilities and I understand the impact that mental health can have on dealing with the complexities of life. I commend you for exploring your options and rest assured that you have the capacity to change your life and gain control of your emotions. Therapy can be the key to helping you discover the tools you need to live the life you want.
Sommer Psychology Group is a specialty clinic that provides evidence-based treatment for anxiety disorders, obsessive-compulsive disorder (OCD), and Attention-Deficit Hyperactivity Disorder (ADHD). We work with children, adolescents, and adults, offering both individual and parent-based therapy.
Sommer Psychology Group is a specialty clinic that provides evidence-based treatment for anxiety disorders, obsessive-compulsive disorder (OCD), and Attention-Deficit Hyperactivity Disorder (ADHD). We work with children, adolescents, and adults, offering both individual and parent-based therapy.
My name is Francisco Zepeda a Bilingual Licensed Marriage and Family Therapist (LMFT) based in Indianapolis, Indiana working with clients statewide via tele-health. I work with individuals, couples, or families and specialize in generational trauma, childhood trauma, attachment, co-parenting, ADHD, anxiety and depression. I use Internal Family Systems, Gottman Method, Eye Movement Desensitization and Reprocessing, Solution Focused and Cognitive Behavioral Therapies and provide a safe space where clients are able to feel vulnerable enough to express themselves and tell their story.
My name is Francisco Zepeda a Bilingual Licensed Marriage and Family Therapist (LMFT) based in Indianapolis, Indiana working with clients statewide via tele-health. I work with individuals, couples, or families and specialize in generational trauma, childhood trauma, attachment, co-parenting, ADHD, anxiety and depression. I use Internal Family Systems, Gottman Method, Eye Movement Desensitization and Reprocessing, Solution Focused and Cognitive Behavioral Therapies and provide a safe space where clients are able to feel vulnerable enough to express themselves and tell their story.
I have been a Licensed Clinical Social Worker (LCSW) for the past 10 years and I worked with clients throughout the State of Indiana. I am a Returned Peace Corps Volunteer (RPCV), where I lived in Mongolia for 2 years. I work with young to middle-aged adults and specialize in stress, anxiety, depression, BPD, eating disorders, and relationship distress. I utilize Dialectical Behavior Therapy (DBT), Adventure Therapy (AT), and The Gottman Method.
I have been a Licensed Clinical Social Worker (LCSW) for the past 10 years and I worked with clients throughout the State of Indiana. I am a Returned Peace Corps Volunteer (RPCV), where I lived in Mongolia for 2 years. I work with young to middle-aged adults and specialize in stress, anxiety, depression, BPD, eating disorders, and relationship distress. I utilize Dialectical Behavior Therapy (DBT), Adventure Therapy (AT), and The Gottman Method.
"Let out what is inside of you, for what is inside of you will save you". I believe this quote emphasizes the power of the therapeutic process: personal empowerment through self-expression, self-knowledge, and self-acceptance. In an ever-demanding, stressful, and confusing world, it's easy to lose sight of one of the most healing and fulfilling relationships one can have: the relationship with oneself. I experience therapy as a unique collaboration in which one is guided toward a more profound and restorative understanding of their individuality.
"Let out what is inside of you, for what is inside of you will save you". I believe this quote emphasizes the power of the therapeutic process: personal empowerment through self-expression, self-knowledge, and self-acceptance. In an ever-demanding, stressful, and confusing world, it's easy to lose sight of one of the most healing and fulfilling relationships one can have: the relationship with oneself. I experience therapy as a unique collaboration in which one is guided toward a more profound and restorative understanding of their individuality.
Are you someone who takes care of everyone else but yourself? If you constantly feel weighted down by deep-seated shame, self-doubt, and a relentless sense of inadequacy, I understand how isolating that can feel. With advanced credentials as a Shame Treatment Specialist, I am uniquely equipped to guide you in untangling the beliefs and patterns that keep you stuck.
Are you someone who takes care of everyone else but yourself? If you constantly feel weighted down by deep-seated shame, self-doubt, and a relentless sense of inadequacy, I understand how isolating that can feel. With advanced credentials as a Shame Treatment Specialist, I am uniquely equipped to guide you in untangling the beliefs and patterns that keep you stuck.
Hello, I am Adriaka Jackson, and I am a Licensed Mental Health Counselor in the state of Indiana. I assist individuals with effectively managing anxiety, stress, anger, depression, and drug/alcohol abuse. I believe that you are the expert of your story and that you have many strengths to overcome the things in life that challenge you. Together, we can identify what's not working and get you back to a healthy life balance.
Hello, I am Adriaka Jackson, and I am a Licensed Mental Health Counselor in the state of Indiana. I assist individuals with effectively managing anxiety, stress, anger, depression, and drug/alcohol abuse. I believe that you are the expert of your story and that you have many strengths to overcome the things in life that challenge you. Together, we can identify what's not working and get you back to a healthy life balance.
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Number of Therapists in Indianapolis, IN
2,000+
Average cost per session
$125
Therapists in Indianapolis, IN who prioritize treating:
| 92% | Anxiety |
| 87% | Depression |
| 69% | Trauma and PTSD |
| 64% | Coping Skills |
| 64% | Self Esteem |
| 63% | Stress |
| 59% | Relationship Issues |
Average years in practice
10 Years
Top 3 insurances accepted
| 80% | Aetna |
| 73% | BlueCross and BlueShield |
| 69% | Cigna and Evernorth |
How Therapists in Indianapolis, IN see their clients
| 53% | Online Only | |
| 47% | In Person and Online |
Gender breakdown
| 81% | Female | |
| 17% | Male | |
| 2% | Non-Binary |