Therapists in Indianapolis, IN
It is very helpful when you are willing to be vulnerable with me and yourself. I also greatly appreciate when you tell me what is and what is not working in therapy. I want you to always be honest with me because I want to help you as much as I can.
It is very helpful when you are willing to be vulnerable with me and yourself. I also greatly appreciate when you tell me what is and what is not working in therapy. I want you to always be honest with me because I want to help you as much as I can.
Bring a cup of tea or coffee to our telehealth session together, and let's take the time to hear your story. How have you been feeling lately? Where has life taken you?
I have a warm and intentional approach, and I specialize in helping adults discover their resiliency and find peace in their everyday lives. I work with individuals experiencing anxiety, depression, trauma, OCD, life changes, perfectionism, self-esteem issues, grief & loss, and suspected or diagnosed ADHD. As long as you are currently in the state of Indiana, I can see you for a session!
Bring a cup of tea or coffee to our telehealth session together, and let's take the time to hear your story. How have you been feeling lately? Where has life taken you?
I have a warm and intentional approach, and I specialize in helping adults discover their resiliency and find peace in their everyday lives. I work with individuals experiencing anxiety, depression, trauma, OCD, life changes, perfectionism, self-esteem issues, grief & loss, and suspected or diagnosed ADHD. As long as you are currently in the state of Indiana, I can see you for a session!
Hello, I'm Dr. Walters, a dedicated Licensed Clinical Psychologist based in Indiana, with plans to extend virtual services nationwide. With three decades of experience, I specialize in helping individuals harness their potential, overcome addiction, and achieve mental wellness. I believe in a collaborative approach, working closely with you to develop skills that empower you to reach your goals. Whether you're struggling with addiction or seeking to manage mental health challenges, or both, I provide a warm and supportive environment to explore your feelings and thoughts. Together, we will focus on making sustainable changes.
Hello, I'm Dr. Walters, a dedicated Licensed Clinical Psychologist based in Indiana, with plans to extend virtual services nationwide. With three decades of experience, I specialize in helping individuals harness their potential, overcome addiction, and achieve mental wellness. I believe in a collaborative approach, working closely with you to develop skills that empower you to reach your goals. Whether you're struggling with addiction or seeking to manage mental health challenges, or both, I provide a warm and supportive environment to explore your feelings and thoughts. Together, we will focus on making sustainable changes.
Seeking help is the first step in the healing process. I understand the strength it takes to ask for help and attempt to move forward. Life can be challenging at times. During those times it can be difficult to understand what is happening around you. Having someone to help you through those challenges can be pivotal for change.
Seeking help is the first step in the healing process. I understand the strength it takes to ask for help and attempt to move forward. Life can be challenging at times. During those times it can be difficult to understand what is happening around you. Having someone to help you through those challenges can be pivotal for change.
Ready for a change, or just to feel better? Let's figure it out! I help anxious adults/teens, therapists, entrepreneurs/executives, & adults with ADHD to improve their lives. We'll work on coping skills for anxiety/stress, creating boundaries, & preventing burnout. I can help you unlearn people-pleasing habits, be more assertive, & heal from difficult relationships too. For ADHD, we can work on organization, time management, habits/routines, & procrastination. My practice is inclusive & LBGTQIA+ affirming. I offer EMDR for trauma processing as well.
Ready for a change, or just to feel better? Let's figure it out! I help anxious adults/teens, therapists, entrepreneurs/executives, & adults with ADHD to improve their lives. We'll work on coping skills for anxiety/stress, creating boundaries, & preventing burnout. I can help you unlearn people-pleasing habits, be more assertive, & heal from difficult relationships too. For ADHD, we can work on organization, time management, habits/routines, & procrastination. My practice is inclusive & LBGTQIA+ affirming. I offer EMDR for trauma processing as well.
***CURRENTLY ACCEPTING NEW CLIENTS*** Life has a tendancy to get the best of us sometimes. Whether it's working through past trauma, stuck in old life patterns, wanting to change yourself for the better or stay sober in your recovery; Enlightened Pathways, LLC is here for you!
***CURRENTLY ACCEPTING NEW CLIENTS*** Life has a tendancy to get the best of us sometimes. Whether it's working through past trauma, stuck in old life patterns, wanting to change yourself for the better or stay sober in your recovery; Enlightened Pathways, LLC is here for you!
Trauma impacts us in ways we can’t imagine. It affects human development and rewires our brain. I remember seeing the impact trauma from childhood had for my adult clients. I remember seeing elementary school children and the impact trauma has on their ability to develop healthy relationships. Processing trauma isn’t something you need to do alone. I can still remember meeting with a teen girl and seeing her relief after processing her trauma and expressing how much better she felt. Working through trauma allows my clients to feel relief and feel a decrease in their daily triggers.
Trauma impacts us in ways we can’t imagine. It affects human development and rewires our brain. I remember seeing the impact trauma from childhood had for my adult clients. I remember seeing elementary school children and the impact trauma has on their ability to develop healthy relationships. Processing trauma isn’t something you need to do alone. I can still remember meeting with a teen girl and seeing her relief after processing her trauma and expressing how much better she felt. Working through trauma allows my clients to feel relief and feel a decrease in their daily triggers.
My ideal clients are adults struggling with bipolar disorder, anxiety, depression, substance abuse, BPD, emotional dysregulation, and women’s issues. Many feel overwhelmed, stuck in unhealthy patterns, emotionally exhausted, or unsure how to move forward. At Dotson Therapy & Associates, we provide a supportive, nonjudgmental space focused on healing and practical change. Using CBT, DBT, and Motivational Interviewing, we help clients build coping skills, improve emotional stability, strengthen relationships, and create healthier, more fulfilling lives.
My ideal clients are adults struggling with bipolar disorder, anxiety, depression, substance abuse, BPD, emotional dysregulation, and women’s issues. Many feel overwhelmed, stuck in unhealthy patterns, emotionally exhausted, or unsure how to move forward. At Dotson Therapy & Associates, we provide a supportive, nonjudgmental space focused on healing and practical change. Using CBT, DBT, and Motivational Interviewing, we help clients build coping skills, improve emotional stability, strengthen relationships, and create healthier, more fulfilling lives.
Individual therapy is about learning more about "the self" and figuring out what part needs to evolve to help you move forward in life. I believe I am able to help you address the symptoms that are causing problems in daily life or causing interference in creating or maintaining connections with others. It's not simple ... it's not easy ... it takes courage ... it will take vulnerability. Let's be curious together to figure out the healing process and allow the self to begin to thrive and cultivate while developing self-compassion and acceptance - To learn how to regulate emotional responses and improve overall communication.
Individual therapy is about learning more about "the self" and figuring out what part needs to evolve to help you move forward in life. I believe I am able to help you address the symptoms that are causing problems in daily life or causing interference in creating or maintaining connections with others. It's not simple ... it's not easy ... it takes courage ... it will take vulnerability. Let's be curious together to figure out the healing process and allow the self to begin to thrive and cultivate while developing self-compassion and acceptance - To learn how to regulate emotional responses and improve overall communication.
Do you keep revealing to yourself and your loved ones that you are not the person you want to be? Have you kept yourself so hidden from others that now you have difficulty knowing who you are or what you want? Most likely, you have adapted over the years to challenges, maybe traumas, which have helped you survive. Except, those adaptations aren't serving you anymore, and they are actually making things worse. Perhaps you're afraid it's too late, that too much damage has been done. You believe the REAL YOU is hidden somewhere, you just need support finding yourself and living into your highest potential.
Do you keep revealing to yourself and your loved ones that you are not the person you want to be? Have you kept yourself so hidden from others that now you have difficulty knowing who you are or what you want? Most likely, you have adapted over the years to challenges, maybe traumas, which have helped you survive. Except, those adaptations aren't serving you anymore, and they are actually making things worse. Perhaps you're afraid it's too late, that too much damage has been done. You believe the REAL YOU is hidden somewhere, you just need support finding yourself and living into your highest potential.
You may feel deeply and care deeply, yet feel stuck in people-pleasing, emotional overwhelm, or disconnected relationships. Many of my clients come to therapy feeling exhausted by these cycles and longing to feel more grounded and authentic.
You may feel deeply and care deeply, yet feel stuck in people-pleasing, emotional overwhelm, or disconnected relationships. Many of my clients come to therapy feeling exhausted by these cycles and longing to feel more grounded and authentic.
I offer a warm and affirming environment for clients. I believe that every individual is unique and work from a client center and strength-based approach. I am LGBTQ+ friendly and strive to provide a safe, non-judgmental and supportive space.
I offer a warm and affirming environment for clients. I believe that every individual is unique and work from a client center and strength-based approach. I am LGBTQ+ friendly and strive to provide a safe, non-judgmental and supportive space.
People seek therapy for a multitude of reasons, often complex ones. I work with clients to acknowledge the complex situations and reasons that brought them to my counseling room, and to identify solutions to implement in order to move forward. Don't allow the complexity of a situation to make you think it's impossible to solve. I work best with folks who take change seriously, knowing that it takes changing your thoughts and actions to promote change in your life. I like assigning assignments both inside and outside of session, as I believe this brings about sustainable and longstanding change.
People seek therapy for a multitude of reasons, often complex ones. I work with clients to acknowledge the complex situations and reasons that brought them to my counseling room, and to identify solutions to implement in order to move forward. Don't allow the complexity of a situation to make you think it's impossible to solve. I work best with folks who take change seriously, knowing that it takes changing your thoughts and actions to promote change in your life. I like assigning assignments both inside and outside of session, as I believe this brings about sustainable and longstanding change.
I have 15+ years of experience helping people create more secure relationships with themselves and others. The ways we learned to protect ourselves often make perfect sense, they just don't always serve us anymore. Using Emotionally Focused Therapy (EFT), I help couples and individuals understand the deeper emotions beneath conflict and stuck patterns. Therapy helps expand your capacity to respond in new ways, creating greater flexibility, connection and growth. I work with couples who feel stuck, emotionally distant, or unsure how to rebuild trust. I also support individuals in expanding emotional regulation and inner security.
I have 15+ years of experience helping people create more secure relationships with themselves and others. The ways we learned to protect ourselves often make perfect sense, they just don't always serve us anymore. Using Emotionally Focused Therapy (EFT), I help couples and individuals understand the deeper emotions beneath conflict and stuck patterns. Therapy helps expand your capacity to respond in new ways, creating greater flexibility, connection and growth. I work with couples who feel stuck, emotionally distant, or unsure how to rebuild trust. I also support individuals in expanding emotional regulation and inner security.
I'm a holistic, psychodynamic therapist who believes each person is complex and multifaceted, and capable of growth and healing. As your therapist, I will sit with you in big feelings, hard truths, moments of clarity, and pockets of joy and laughter. My style is relational, meaning that I value connecting with clients on a deep, human level to help you cultivate insight and understanding. Whatever you might be navigating, my goal is support you in building greater self-understanding and creating lasting change. I am committed to upholding multiculturalism, creating a safe space that supports BIPOC and LGBTQIA+ communities.
I'm a holistic, psychodynamic therapist who believes each person is complex and multifaceted, and capable of growth and healing. As your therapist, I will sit with you in big feelings, hard truths, moments of clarity, and pockets of joy and laughter. My style is relational, meaning that I value connecting with clients on a deep, human level to help you cultivate insight and understanding. Whatever you might be navigating, my goal is support you in building greater self-understanding and creating lasting change. I am committed to upholding multiculturalism, creating a safe space that supports BIPOC and LGBTQIA+ communities.
My name is Matt Miller and I am a treatment counselor who has worked in the mental health field for more than 14 years in several settings including: residential facilities, inpatient hospitalization, and community mental health centers. From these experiences I have developed a varied and person-centered approach to treatment. My approach to treatment lies in understanding what goals you would like to attain and then helping you to develop strategies, based on your strengths, to reach those goals together.
My name is Matt Miller and I am a treatment counselor who has worked in the mental health field for more than 14 years in several settings including: residential facilities, inpatient hospitalization, and community mental health centers. From these experiences I have developed a varied and person-centered approach to treatment. My approach to treatment lies in understanding what goals you would like to attain and then helping you to develop strategies, based on your strengths, to reach those goals together.
My two main areas of specialty are couples and women's issues. I specialize in working with couples who desire deeper connection & closeness in their relationship and women of all ages who are experiencing transitions, overwhelm or uncertainty in their lives, roles, health, and relationships. I have a wide breadth of training and experience to support me in this work.
Many of us want to be more grounded, live life fully and also experience deeper connection. We find ourselves disoriented, uncertain, and even overwhelmed as we experience transitions, stress, and events that affect us & our closest relationships.
My two main areas of specialty are couples and women's issues. I specialize in working with couples who desire deeper connection & closeness in their relationship and women of all ages who are experiencing transitions, overwhelm or uncertainty in their lives, roles, health, and relationships. I have a wide breadth of training and experience to support me in this work.
Many of us want to be more grounded, live life fully and also experience deeper connection. We find ourselves disoriented, uncertain, and even overwhelmed as we experience transitions, stress, and events that affect us & our closest relationships.
Many clients I work with feel misunderstood, overwhelmed, alienated, lonely, guilty, and disconnected. They may be stuck in patterns that no longer serve them and struggle with understanding the "why" behind their thoughts, feelings, and actions. Some of my clients come to therapy due to circumstances outside of their control, such as being parent-referred or court-ordered. These clients may feel guarded, skeptical, and disengaged. Regardless of referral source, some common goals are better self-understanding, increased emotional awareness, and greater control over their responses.
Many clients I work with feel misunderstood, overwhelmed, alienated, lonely, guilty, and disconnected. They may be stuck in patterns that no longer serve them and struggle with understanding the "why" behind their thoughts, feelings, and actions. Some of my clients come to therapy due to circumstances outside of their control, such as being parent-referred or court-ordered. These clients may feel guarded, skeptical, and disengaged. Regardless of referral source, some common goals are better self-understanding, increased emotional awareness, and greater control over their responses.
Are you feeling overwhelmed? Do you have past trauma that is still hurting? Is it difficult for you to set boundaries with others? If so, you are not alone! It takes courage and strength to recognize this and seek help. Managing conflict is difficult and I'm here to walk with you and listen, in a safe space that's free of judgement.
Are you feeling overwhelmed? Do you have past trauma that is still hurting? Is it difficult for you to set boundaries with others? If so, you are not alone! It takes courage and strength to recognize this and seek help. Managing conflict is difficult and I'm here to walk with you and listen, in a safe space that's free of judgement.
I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.
I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.
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Number of Therapists in Indianapolis, IN
2,000+
Average cost per session
$134
Therapists in Indianapolis, IN who prioritize treating:
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 86% | Depression |
| 74% | Trauma and PTSD |
| 74% | Complex PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 79% | Aetna |
| 75% | Anthem |
| 71% | BlueCross and BlueShield |
How Therapists in Indianapolis, IN see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |