Women's Issues Therapists in Indianapolis, IN

I want to teach people what's right with them, as they have been hearing for years all that is 'wrong' with them. I want to assist you in changing the language around who you are and what you're here for. This life can be painful at times, and we need our people to remind us of our worth in the midst of it all and that we can feel everything and still be okay. I desire fully, to assist you in coming back home to yourself.

I want you to know that you are not alone. Seeking a therapeutic relationship is the first and most challenging step to finding the tools that you need to cope, heal, and move forward. I believe you are the expert on yourself! My hope is to work alongside you to identify & work towards your goals at your own pace. I provide therapy for teens & adults seeking support for anxiety, life transitions, trauma, sexual assault, depression, work stress/burnout and women's issues .

I want to start out by saying that I'm looking forward to meeting you and working on the issues and goals that brought you into my office. I am extremely passionate about what I do and love my job! It is my belief that everyone has significant strengths and abilities to heal and get to the place in life where they want to be, but sometimes you just need a little bit of help. I use a strengths-based approach and also help clients look into where their issues are coming from instead of just trying to put a Band-Aid on the problem.

I have over 25 years of clinical experience and specialize in treating women's issues , such as: post-partum depression, anxiety, grief and loss, relationship and career issues. My experience as a childbirth educator has enhanced my ability to treat the needs of post-partum women as they transition into motherhood. This journey is one that is often met with unexpected emotions and I help women identify these feelings so they can resolves issues that may complicate parenthood. I recognize the impact of pregnancy loss as well, and help my clients process through this very unique kind of grief.

I have been a licensed clinical social worker for over thirty years working with adults, adolescents and older children, parents, couples, and families. I specialize in the areas of anxiety, depression, bipolar disorder, ADHD, Asperger's Syndrome, grief/bereavement, and women's issues .

I am a Licensed Mental Health Counselor and art therapist with over seven years of experience working with a diverse patient population. As a current coach and athlete, I understand the psychological factors that can impede an athlete's performance. I have a passion for working with athletes and helping them overcome difficulties that may be affecting their sports performance. I also believe in the power of creativity as a tool for healing and personal growth. I often use art and other forms of creative expression in my therapy sessions, as well as talk therapy to help clients explore the root causes of their challenges.

Each person's journey in life is different and has its own unique challenges. These challenges can serve as opportunities for personal growth and positive change. I have a fervor for helping clients through emotional challenges and guiding them towards hope and a stronger sense of self. Through adequate support and effective interventions, the therapy process can facilitate much healing and growth.

I am so glad you decided to take time to invest in yourself. Life often takes a toll on us, and we stay so busy it is hard to make time to take care of ourselves. I have worked with people with a variety of symptoms and from different walks of life. The thing a lot of people are missing is connection, and I strive to help create that connection and start moving forward. I work with men and women with the transition to parenthood and with couples in strengthening their marital friendship. I have experience work with trauma and have extensive training in this as well as being certified in EMDR.

Are you and your partner in conflict about sex? Maybe you disagree about how much sex is "enough;" maybe you are feeling rejected or misunderstood by your partner. And now that you have fought about the topic, which is a vulnerable one, solving the problem feels all the more tender and insurmountable. Many life changes can impact our sex lives, and partners can struggle to navigate these changes when they impact our sense of connection, intimacy, and validation. Maybe you are an individual struggling with sexual identity, gender, or sexual functioning. You don't need to be in a relationship to foster your sexual well-being!

You deserve to live a life that leaves you excited to wake up every morning. It's time to heal and feel better. Counseling is like a visit to the spa for your soul. I want to help you refresh and renew yourself as you move through the hustle and bustle of life. I bring over 10 years experience working with individuals, couples, and families. You have the answers, I am just going to help you find them. Take some time for you.

Do you take responsibility for other people's emotions and ignore your own needs? Are you feeling stressed, drained, and stuck?I help millennial high achievers, people pleasers, and perfectionists manage anxiety and find the parts of you that feel not good enough.

I believe in a safe and open relationship between client and therapist is the foundation of change, and I value getting to know each of my clients to best understand your experiences. I believe in identifying and using your strengths and values to help you progress toward your therapy goals. Social justice is an important value of mine, and I work with clients to identify systemic factors that impact you, your relationships, and your mental health, to view the bigger picture of client problems and avoid over-pathologizing clients, especially those from marginalized communities.

Do you ever feel like it’s difficult to navigate challenging seasons of life? Do you sometimes feel like it would be helpful to process through thoughts and feelings with someone to better understand where you stand and how you hope to move forward?

Are you feeling anxious, sad or just feeling that you can find a better way to live? For over 20 years I have worked with individuals who are looking to improve themselves and achieve their goals. I support them in finding solutions that work for their lives in a compassionate, relaxed environment. I’m a Certified Mental Health Integrated Medicine Practitioner and can help you address diet, movement and sleep changes that can improve your symptoms. Whether you have been in therapy before or this is your first time, I look forward to assisting you in making things work better for you.

It's uncomfortable to reach out for help, to reveal our pain and personal matters to anyone, let alone a stranger. This is why my priority is creating a safe, judgment free space to build a genuine connection with my clients. In addition to developing strategies to relieve immediate distress, I apply my 15 years in mental health, from home-based to hospital crisis work, to help you identify the reasons behind your struggles and resolve the underlying causes. This provides the framework for positive growth and a deeper understanding of oneself, for lasting results.

Sometimes, it's all just too much. The pressure of relationships, career, kids, school, money, "self-care"–it might feel easier just to check out or to stay in bed. You try so hard, but things just feel hopeless. The thoughts in your head are too fast and too loud: that thing you wish you didn't say, the time you lost it on your loved one, that awful thing someone said to you, how you wish you were different. You feel exhausted but bored, unmotivated and uninspired. Mostly, you just feel stuck, and you're not even sure who you are.