Weight Loss Therapists in Indianapolis, IN

Photo of Tracy Anderson, Counselor, LMHC
Tracy Anderson
Counselor, LMHC
Online Only
Tracy Anderson is a licensed professional counselor offering talk therapy to adults. She treats a full list of issues with specializations in weight loss, life transitions, marital and premarital therapy, stress management, coping skills, peer relationships, parenting and life transitions, depression, and anxiety. Tracy received her Master of School Counseling from Indiana State University.
Tracy Anderson is a licensed professional counselor offering talk therapy to adults. She treats a full list of issues with specializations in weight loss, life transitions, marital and premarital therapy, stress management, coping skills, peer relationships, parenting and life transitions, depression, and anxiety. Tracy received her Master of School Counseling from Indiana State University.
(904) 850-7160 View (904) 850-7160
Photo of Amy Michele Strasburger, Pre-Licensed Professional, LMHCA
Amy Michele Strasburger
Pre-Licensed Professional, LMHCA
2 Endorsed
Indianapolis, IN 46280
Compassionate mental health therapist dedicated to supporting young adults through elderly individuals navigating life transitions, anxiety, depression, aging, vocational challenges, and faith-related concerns.
Compassionate mental health therapist dedicated to supporting young adults through elderly individuals navigating life transitions, anxiety, depression, aging, vocational challenges, and faith-related concerns.
(317) 868-1249 View (317) 868-1249
Photo of Mitchell Brauchla, Clinical Social Work/Therapist, MSW, LCSW
Mitchell Brauchla
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Online Only
My name is Mitchell and I am a Licensed Clinical Social Worker (LCSW) with experience in both medical and behavioral health settings. I specialize in working with adults navigating chronic illness, anxiety disorders, depression, and life transitions—especially those who feel stuck or disconnected in their current phase of life. I help by offering a high-quality practical, and collaborative approach that integrates evidence-based practices such as CBT, motivational interviewing, and strengths-based therapy. I utilize a clinically backed approach and pride myself on regularly learning the most effective therapeutic practices.
My name is Mitchell and I am a Licensed Clinical Social Worker (LCSW) with experience in both medical and behavioral health settings. I specialize in working with adults navigating chronic illness, anxiety disorders, depression, and life transitions—especially those who feel stuck or disconnected in their current phase of life. I help by offering a high-quality practical, and collaborative approach that integrates evidence-based practices such as CBT, motivational interviewing, and strengths-based therapy. I utilize a clinically backed approach and pride myself on regularly learning the most effective therapeutic practices.
(317) 933-8788 View (317) 933-8788
Photo of Dorothy Rutherford-Steiss, Counselor, LCMHC
Dorothy Rutherford-Steiss
Counselor, LCMHC
Online Only
I am a Licensed Mental Health Counselor in the State of Indiana with my doctorate in Clinical Psychology. I believe that change is possible if the client is ready. Recognizing that change may be difficult, I am here to support, encourage, gently challenge, and assist my clients in their process on their journey. I primarily work with adults focusing on various concerns including anxiety, depression, life transitions, relationship issues, career/job challenges, and end-of-life concerns. I also specialize in concerns that are a result of healthcare diagnoses such as diabetes, multiple sclerosis, and neurocognitive issues.
I am a Licensed Mental Health Counselor in the State of Indiana with my doctorate in Clinical Psychology. I believe that change is possible if the client is ready. Recognizing that change may be difficult, I am here to support, encourage, gently challenge, and assist my clients in their process on their journey. I primarily work with adults focusing on various concerns including anxiety, depression, life transitions, relationship issues, career/job challenges, and end-of-life concerns. I also specialize in concerns that are a result of healthcare diagnoses such as diabetes, multiple sclerosis, and neurocognitive issues.
(463) 222-3978 View (463) 222-3978
Photo of Lisa M Bellamy, Clinical Social Work/Therapist, MSW, LCSW
Lisa M Bellamy
Clinical Social Work/Therapist, MSW, LCSW
Indianapolis, IN 46220
Sometimes, it’s not “just stress”—it’s your nervous system still reacting to things that happened long ago. You may look like you’re holding it all together, but inside, you feel anxious, shut down, or like you’re constantly bracing for something to go wrong. That’s not a personal flaw—it’s your body protecting you in the only way it knows how.
Sometimes, it’s not “just stress”—it’s your nervous system still reacting to things that happened long ago. You may look like you’re holding it all together, but inside, you feel anxious, shut down, or like you’re constantly bracing for something to go wrong. That’s not a personal flaw—it’s your body protecting you in the only way it knows how.
(317) 204-8950 View (317) 204-8950
Photo of Laura Turney, Pre-Licensed Professional, LMHCA, Intern
Laura Turney
Pre-Licensed Professional, LMHCA, Intern
Indianapolis, IN 46202
Laura is committed to helping her clients learn how to become the best version of themselves throughout counseling sessions. She focuses on adapting a safe space within sessions and developing healthier coping and grounding techniques. She looks forward to working with clients of all ages and backgrounds.Laura is skilled in treating individuals with Anxiety, Depression, and Chronic Pain. As an individual who also experiences anxiety and chronic pain, she understands the importance of using therapy as a collaborative approach within an individual’s overall treatment plan.
Laura is committed to helping her clients learn how to become the best version of themselves throughout counseling sessions. She focuses on adapting a safe space within sessions and developing healthier coping and grounding techniques. She looks forward to working with clients of all ages and backgrounds.Laura is skilled in treating individuals with Anxiety, Depression, and Chronic Pain. As an individual who also experiences anxiety and chronic pain, she understands the importance of using therapy as a collaborative approach within an individual’s overall treatment plan.
(937) 688-2331 View (937) 688-2331
Photo of Deirdre Y Burton - Living Well Journey, LLC., Marriage & Family Therapist, LMFT, OT, BCC
Living Well Journey, LLC.
Marriage & Family Therapist, LMFT, OT, BCC
1 Endorsed
Online Only
Are you an individual desiring change, growth, or wellness in your life? Feeling stuck or stagnated? 3 John 1:2, John is a prayer for good health just as one's soul prospers. I am non-judgmental in my perspective and I utilize theoretical approaches that support individuals obtaining personal healing and wellness. By taking one carefully formulated step at a time, I will partner with you to establish personal wellness in your life.
Are you an individual desiring change, growth, or wellness in your life? Feeling stuck or stagnated? 3 John 1:2, John is a prayer for good health just as one's soul prospers. I am non-judgmental in my perspective and I utilize theoretical approaches that support individuals obtaining personal healing and wellness. By taking one carefully formulated step at a time, I will partner with you to establish personal wellness in your life.
(317) 671-8939 View (317) 671-8939
Photo of Shelley Spencer-Hellmich, Marriage & Family Therapist, PhD, LMFT, LCAC, CADACIV, CDVC
Shelley Spencer-Hellmich
Marriage & Family Therapist, PhD, LMFT, LCAC, CADACIV, CDVC
Online Only
"I work with adults, children and adolescents. I often work with relationship, marital and family issues. I help couples with communication issues and provide ideas to work on outside of the session. Children often see me for stress management techniques to utilize at school and home; and I teach them techniques to help increase focus and concentration."
"I work with adults, children and adolescents. I often work with relationship, marital and family issues. I help couples with communication issues and provide ideas to work on outside of the session. Children often see me for stress management techniques to utilize at school and home; and I teach them techniques to help increase focus and concentration."
(317) 891-5894 View (317) 891-5894
Photo of Khloe Evans, Pre-Licensed Professional, MSW
Khloe Evans
Pre-Licensed Professional, MSW
1 Endorsed
Online Only
Waitlist for new clients
Khloe specializes in mental health and addiction. She has experiences ranging from helping clients with depression, anxiety, life changes, and addictions. Utilizing a holistic approach to overall wellness is her passion! She integrates physical, mental, and emotional health into her practice. Her wide range of experiences has prepared her to help with whatever difficulty you may be facing!
Khloe specializes in mental health and addiction. She has experiences ranging from helping clients with depression, anxiety, life changes, and addictions. Utilizing a holistic approach to overall wellness is her passion! She integrates physical, mental, and emotional health into her practice. Her wide range of experiences has prepared her to help with whatever difficulty you may be facing!
(463) 258-8704 View (463) 258-8704
Photo of Laura Ferguson, Counselor, LMHC
Laura Ferguson
Counselor, LMHC
Indianapolis, IN 46240
I believe that every individual has a narrative of self and longs to find meaning, belonging and connection with others. I purpose to develop strong client relationships and to pursue safety for the client in therapy. I seek to understand and help the client to clarify their values, set healthy boundaries, and to become more balanced in all spheres of life.
I believe that every individual has a narrative of self and longs to find meaning, belonging and connection with others. I purpose to develop strong client relationships and to pursue safety for the client in therapy. I seek to understand and help the client to clarify their values, set healthy boundaries, and to become more balanced in all spheres of life.
(317) 983-5951 View (317) 983-5951
Photo of Ronald Martin Westrate, Psychologist, PhD, HSPP
Ronald Martin Westrate
Psychologist, PhD, HSPP
Indianapolis, IN 46260
I have helped many people from ages 12 to 80+ 'weather a personal crisis' regardless of circumstances; in addition, I have acquired special,training in working with returning military personnel in coping with their re-entry issues as well as helping them take 'next steps'. I am also an expert in career 'direction' as well as 'redirection', and regardless of age, I seek those people as clients who desire to become or retain an 'open mind'! I encourage 'self-esteem' as a precious commodity and promote one's own goals and personal values as their keys to happiness.
I have helped many people from ages 12 to 80+ 'weather a personal crisis' regardless of circumstances; in addition, I have acquired special,training in working with returning military personnel in coping with their re-entry issues as well as helping them take 'next steps'. I am also an expert in career 'direction' as well as 'redirection', and regardless of age, I seek those people as clients who desire to become or retain an 'open mind'! I encourage 'self-esteem' as a precious commodity and promote one's own goals and personal values as their keys to happiness.
(317) 854-4907 View (317) 854-4907
Photo of Dr. Jeff J. Rocker, Counselor, PhD, NCC, LMHC, LCPC, LPC
Dr. Jeff J. Rocker
Counselor, PhD, NCC, LMHC, LCPC, LPC
Indianapolis, IN 46204
With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 14 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is licensed in 25 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(317) 671-8713 View (317) 671-8713
Photo of James N Linville - James N. Linville, LMHC, LLC, Counselor, MA, LMHC
James N. Linville, LMHC, LLC
Counselor, MA, LMHC
2 Endorsed
Indianapolis, IN 46226
If you have questioned why you are not experiencing life to the fullest, if you are struggling with depression, anxiety, addictions, compulsions or life controlling issues, or your relationships are not working as you had intended, I would love to help you find answers. I have worked with individuals, children, and adolescents, through out my career to help individuals and their families receive emotional healing. Historically, I have worked in inpatient, outpatient, substance abuse treatment centers, as well as individual outpatient settings. When you contact me I will work with you to develop a course of treatment that is best for you and your family.
If you have questioned why you are not experiencing life to the fullest, if you are struggling with depression, anxiety, addictions, compulsions or life controlling issues, or your relationships are not working as you had intended, I would love to help you find answers. I have worked with individuals, children, and adolescents, through out my career to help individuals and their families receive emotional healing. Historically, I have worked in inpatient, outpatient, substance abuse treatment centers, as well as individual outpatient settings. When you contact me I will work with you to develop a course of treatment that is best for you and your family.
(317) 653-4079 View (317) 653-4079
Photo of Kimberly Graves-Hicks, Marriage & Family Therapist, LMFT
Kimberly Graves-Hicks
Marriage & Family Therapist, LMFT
Online Only
I am a Licensed Marriage and Family Therapist and my clinical interests include sexual health, sex therapy, grief and loss, racial trauma, single parents, young adults, and golden agers (retirees). I enjoy working with couples, families, and individuals who are seeking change. I help clients return to a state of love for themselves and others. I am open to assisting clients who struggle with adjusting to life stages, depression, anxiety, sexual health, trauma, grief, and loss.
I am a Licensed Marriage and Family Therapist and my clinical interests include sexual health, sex therapy, grief and loss, racial trauma, single parents, young adults, and golden agers (retirees). I enjoy working with couples, families, and individuals who are seeking change. I help clients return to a state of love for themselves and others. I am open to assisting clients who struggle with adjusting to life stages, depression, anxiety, sexual health, trauma, grief, and loss.
(463) 266-3471 View (463) 266-3471
Photo of Jessica Neukam-Helms, Psychologist, PsyD, HSPP
Jessica Neukam-Helms
Psychologist, PsyD, HSPP
2 Endorsed
Indianapolis, IN 46260
Do you ever feel like life is one huge juggling act, and you’re the one keeping all the plates spinning—your career, relationships, family, and yourself? Maybe you feel exhausted, overwhelmed, or like you’re falling short no matter how hard you try. Or perhaps food & body image feel like a constant battle, leaving you stuck in cycles of dieting, emotional eating, and self-criticism. Therapy isn’t about fixing you- it’s about unraveling the pressure, the self-doubt, and the impossible expectations you carry, so you can breathe again. You deserve a life that feels lighter, more balanced, and deeply aligned with who you truly are.
Do you ever feel like life is one huge juggling act, and you’re the one keeping all the plates spinning—your career, relationships, family, and yourself? Maybe you feel exhausted, overwhelmed, or like you’re falling short no matter how hard you try. Or perhaps food & body image feel like a constant battle, leaving you stuck in cycles of dieting, emotional eating, and self-criticism. Therapy isn’t about fixing you- it’s about unraveling the pressure, the self-doubt, and the impossible expectations you carry, so you can breathe again. You deserve a life that feels lighter, more balanced, and deeply aligned with who you truly are.
(317) 983-5798 View (317) 983-5798
Photo of Marcus Blanton-Schaedel - Marcus Odair, Clinical Social Work/Therapist, LCSW
Marcus Odair
Clinical Social Work/Therapist, LCSW
Online Only
I help adults (and teens 13+), virtually and in-person, who are struggling with anxiety, depression, sexual dysfunctions, eating disorders/disordered eating, and adjustment issues related to grief. Grief can manifest not just from death, but also from the end of a relationship, loss of a dream, health issues, or any unexpected changes in life. My work extends to helping those who have experienced trauma, as well as individuals looking to improve their self-esteem, strengthen their relationships, and manage stress effectively. I utilize a combination of gestalt and self-compassion theory approach.
I help adults (and teens 13+), virtually and in-person, who are struggling with anxiety, depression, sexual dysfunctions, eating disorders/disordered eating, and adjustment issues related to grief. Grief can manifest not just from death, but also from the end of a relationship, loss of a dream, health issues, or any unexpected changes in life. My work extends to helping those who have experienced trauma, as well as individuals looking to improve their self-esteem, strengthen their relationships, and manage stress effectively. I utilize a combination of gestalt and self-compassion theory approach.
(463) 666-6943 View (463) 666-6943
Photo of Melissa Dotson, Counselor, MS, LMHC
Melissa Dotson
Counselor, MS, LMHC
1 Endorsed
Online Only
My ideal client is someone struggling with anxiety, depression, or emotional regulation issues. They feel overwhelmed by their thoughts and emotions, impacting their daily life and relationships. Their needs include practical coping strategies, emotional support, and tools for self-management. They seek clarity, stability, and a way to break unhealthy patterns. Their goals are to feel more in control, improve their mental well-being, and build resilience. They want lasting change and a more fulfilling, balanced life because they’re tired of feeling stuck and want to reclaim their happiness and sense of self.
My ideal client is someone struggling with anxiety, depression, or emotional regulation issues. They feel overwhelmed by their thoughts and emotions, impacting their daily life and relationships. Their needs include practical coping strategies, emotional support, and tools for self-management. They seek clarity, stability, and a way to break unhealthy patterns. Their goals are to feel more in control, improve their mental well-being, and build resilience. They want lasting change and a more fulfilling, balanced life because they’re tired of feeling stuck and want to reclaim their happiness and sense of self.
(317) 790-3031 View (317) 790-3031
Photo of Lydia R Banton, Counselor, LMHC, LAC
Lydia R Banton
Counselor, LMHC, LAC
Online Only
My ideal candidate has struggled with self-esteem based on past experiences and wants to change the story and move ahead with confidence. They want to gain insight into why things have happened that are troubling and know how to change things so it can be better.
My ideal candidate has struggled with self-esteem based on past experiences and wants to change the story and move ahead with confidence. They want to gain insight into why things have happened that are troubling and know how to change things so it can be better.
(317) 720-2642 View (317) 720-2642
Photo of Zach Burck, Counselor, LMHCA, MSEd
Zach Burck
Counselor, LMHCA, MSEd
5 Endorsed
Indianapolis, IN 46240
I work with people who are experiencing emotional distress and looking for lasting change in their lives. Depression, anxiety, feelings of sadness and hopelessness, distressing thoughts, and self criticism can make life unbearable and dampen one's spirit. My style of therapy focuses on building an understanding of one's distress, its relationship to the past, and how its shaped you into the person you are now. Together we'll think about the problems you face and carve a path toward a more fulfilling life. We are changed by every relationship in our lives. And my hope is our relationship will bring about the healing you seek.
I work with people who are experiencing emotional distress and looking for lasting change in their lives. Depression, anxiety, feelings of sadness and hopelessness, distressing thoughts, and self criticism can make life unbearable and dampen one's spirit. My style of therapy focuses on building an understanding of one's distress, its relationship to the past, and how its shaped you into the person you are now. Together we'll think about the problems you face and carve a path toward a more fulfilling life. We are changed by every relationship in our lives. And my hope is our relationship will bring about the healing you seek.
(317) 707-4412 View (317) 707-4412
Photo of Jamarra Smith-Massey, Marriage & Family Therapist Associate, MA, CYM, LMFTA
Jamarra Smith-Massey
Marriage & Family Therapist Associate, MA, CYM, LMFTA
2 Endorsed
Indianapolis, IN 46203
Waitlist for new clients
Hi, I am Jamarra! Are you struggling with maintaining the relationships in your life? Are you seeking to find peace? Striving to enter an era of healing in your life? Looking to improve your self-esteem, self-confidence, and self-awareness? Are you feeling overwhelmed, stressed, anxious, and/or sad? Struggling to make it through the day, and feeling as if there are not enough hours in a day? I would love to work with you!
Hi, I am Jamarra! Are you struggling with maintaining the relationships in your life? Are you seeking to find peace? Striving to enter an era of healing in your life? Looking to improve your self-esteem, self-confidence, and self-awareness? Are you feeling overwhelmed, stressed, anxious, and/or sad? Struggling to make it through the day, and feeling as if there are not enough hours in a day? I would love to work with you!
(463) 666-2564 View (463) 666-2564

See more therapy options for Indianapolis

Weight Loss Therapists

What is the relationship between weight management and mental health?

Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.

What is the psychological approach to losing weight?

While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.

What type of therapy is commonly used in weight loss counseling?

Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.

Is therapy recommended for individuals undergoing bariatric surgery?

While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.