TRICARE Therapists in Indianapolis, IN
Alison Meriwether, LCSW, is committed to helping clients across Indiana navigate their mental health challenges and achieve a better quality of life. She provides a safe and supportive space where clients can explore their thoughts, feelings, and behaviors. Using therapeutic techniques such as Cognitive-Behavioral Therapy (CBT), Alison helps clients challenge negative thoughts and modify maladaptive behaviors. Her empathetic approach and active listening skills are instrumental in validating and motivating clients through various stages of change and life stressors.Alison Meriwether, LCSW, is committed to helping clients across Indi
Alison Meriwether, LCSW, is committed to helping clients across Indiana navigate their mental health challenges and achieve a better quality of life. She provides a safe and supportive space where clients can explore their thoughts, feelings, and behaviors. Using therapeutic techniques such as Cognitive-Behavioral Therapy (CBT), Alison helps clients challenge negative thoughts and modify maladaptive behaviors. Her empathetic approach and active listening skills are instrumental in validating and motivating clients through various stages of change and life stressors.Alison Meriwether, LCSW, is committed to helping clients across Indi
Katie Ayres is a Licensed Clinical Social Worker in Indiana who has been practicing since 2014. She has a BSW from IU Bloomington and an MSW from IUPUI. Katie will put you first She provides online therapy so that you can attend from the comfort and convenience of your own space. Her goal is to keep you safe, happy, and healthy. Katie enjoys working with all ages and specializes in trauma treatment.
Katie Ayres is a Licensed Clinical Social Worker in Indiana who has been practicing since 2014. She has a BSW from IU Bloomington and an MSW from IUPUI. Katie will put you first She provides online therapy so that you can attend from the comfort and convenience of your own space. Her goal is to keep you safe, happy, and healthy. Katie enjoys working with all ages and specializes in trauma treatment.
Whether you are a couple, parent, partner, student, or professional, you are not alone. Life difficulties trigger depression, anxiety, worry, abandonment, (church hurt), inability to sleep, memories of rejection, and relational distress.
Here's the real truth. Until you shift from thinking "I'm not enough”, "things will never change", "I'm not qualified", your subconscious will still believe and show up differently. I teach strategies to feel better. Call 317-500-4539.
Whether you are a couple, parent, partner, student, or professional, you are not alone. Life difficulties trigger depression, anxiety, worry, abandonment, (church hurt), inability to sleep, memories of rejection, and relational distress.
Here's the real truth. Until you shift from thinking "I'm not enough”, "things will never change", "I'm not qualified", your subconscious will still believe and show up differently. I teach strategies to feel better. Call 317-500-4539.
Rachel Sexton, LMHC, is a dedicated mental health counselor at LifeStance Health, serving the Indiana community. Specializing in individual and family therapy, Rachel is committed to helping patients navigate their mental health journey. She offers expert support for children, adolescents, and young adults, particularly those experiencing ADHD, anxiety, childhood behavior issues, depression, eating disorders, grief, and PTSD/trauma. Rachel is particularly passionate about utilizing Cognitive Behavioral Therapy (CBT) and Trauma-Focused Cognitive Behavioral Therapy to guide her patients towards healing and growth.
Rachel Sexton, LMHC, is a dedicated mental health counselor at LifeStance Health, serving the Indiana community. Specializing in individual and family therapy, Rachel is committed to helping patients navigate their mental health journey. She offers expert support for children, adolescents, and young adults, particularly those experiencing ADHD, anxiety, childhood behavior issues, depression, eating disorders, grief, and PTSD/trauma. Rachel is particularly passionate about utilizing Cognitive Behavioral Therapy (CBT) and Trauma-Focused Cognitive Behavioral Therapy to guide her patients towards healing and growth.
As a therapist and member of the LGBTQIA+ community, I innately value the individual combination of identities that each of my clients may hold and how these identities uniquely intersect to shape the experiences that influence their lives. I strive to maintain a stance of cultural humility, believing that identity is a personal experience for each and every one of us, and there is always more to be known and acknowledged. I approach therapy from an attachment-based relational framework when working with all clients. I believe that change occurs in the context of a safe, secure, and trusting relationship.
As a therapist and member of the LGBTQIA+ community, I innately value the individual combination of identities that each of my clients may hold and how these identities uniquely intersect to shape the experiences that influence their lives. I strive to maintain a stance of cultural humility, believing that identity is a personal experience for each and every one of us, and there is always more to be known and acknowledged. I approach therapy from an attachment-based relational framework when working with all clients. I believe that change occurs in the context of a safe, secure, and trusting relationship.
You’ve listened to the podcasts, bookmarked the articles, read the guides, and scoured the internet for hours; eager to implement their valuable insights into your life. Yet, despite your motivation for change, some of those well-intentioned strategies are falling short or not resonating. If this sounds familiar, rest assured, I'm here to help. My approach is centered around you, meaning I am committed to working collaboratively, developing a plan that helps you thrive and is based on YOUR unique needs via traditional therapy, life coaching, holistic approaches and animal therapy with my adorable therapy dog, Levi (pic below).
You’ve listened to the podcasts, bookmarked the articles, read the guides, and scoured the internet for hours; eager to implement their valuable insights into your life. Yet, despite your motivation for change, some of those well-intentioned strategies are falling short or not resonating. If this sounds familiar, rest assured, I'm here to help. My approach is centered around you, meaning I am committed to working collaboratively, developing a plan that helps you thrive and is based on YOUR unique needs via traditional therapy, life coaching, holistic approaches and animal therapy with my adorable therapy dog, Levi (pic below).
Cathy Cinko, LCSW, has a profound commitment to supporting individuals in navigating the unique and often complex challenges experienced through life. She has a passion for empowering individuals to connect and harness the power of their inner strengths to build resilience and improve their state of well-being. Cathy employs evidence-based practices to enhance the therapeutic experience and outcomes for her clients. Cathy will provide a safe space for the client to process their thoughts and feelings about the concern or challenge they wish to address in therapy.
Cathy Cinko, LCSW, has a profound commitment to supporting individuals in navigating the unique and often complex challenges experienced through life. She has a passion for empowering individuals to connect and harness the power of their inner strengths to build resilience and improve their state of well-being. Cathy employs evidence-based practices to enhance the therapeutic experience and outcomes for her clients. Cathy will provide a safe space for the client to process their thoughts and feelings about the concern or challenge they wish to address in therapy.
Ashley specializes in helping children and teens manage behavioral challenges, anxiety, ADHD, depression, and trauma. By combining empathy with evidence-based methods, Ashley empowers clients and families to strengthen communication, improve emotional regulation, and create more positive relationships at home and school. She uses Cognitive Behavioral Therapy (CBT) and Parenting Skills interventions to help clients identify unhelpful thought patterns, manage emotions, and make meaningful progress toward their goals.
Ashley specializes in helping children and teens manage behavioral challenges, anxiety, ADHD, depression, and trauma. By combining empathy with evidence-based methods, Ashley empowers clients and families to strengthen communication, improve emotional regulation, and create more positive relationships at home and school. She uses Cognitive Behavioral Therapy (CBT) and Parenting Skills interventions to help clients identify unhelpful thought patterns, manage emotions, and make meaningful progress toward their goals.
Deanna Miller is a licensed independent social worker with 22 years of experience. She earned a Master's Degree in Social Work from the University of Wyoming. She has experience as a therapist working with adults in various settings including: hospitals, inpatient/outpatient psychiatric units, community based, and long-term care facilities. In the past, she has served as a Clinical Supervisor and Regional Manager for several organizations including Lifestance. She provides individual therapy for adults using a virtual platform.
Deanna Miller is a licensed independent social worker with 22 years of experience. She earned a Master's Degree in Social Work from the University of Wyoming. She has experience as a therapist working with adults in various settings including: hospitals, inpatient/outpatient psychiatric units, community based, and long-term care facilities. In the past, she has served as a Clinical Supervisor and Regional Manager for several organizations including Lifestance. She provides individual therapy for adults using a virtual platform.
I am a licensed social worker with almost a decade of experience working with children and families. I earned my Master of Social Work from Indiana University, and I earned a law degree from Robert H. Mckinney School of Law. My education and work experience help me to better understand the challenges faced by clients who are impacted by the legal system.
I am a licensed social worker with almost a decade of experience working with children and families. I earned my Master of Social Work from Indiana University, and I earned a law degree from Robert H. Mckinney School of Law. My education and work experience help me to better understand the challenges faced by clients who are impacted by the legal system.
I work with individual and couples by creating a safe space to work through anxiety, depression, time management, life skills, emotional regulation, and communication. I am certified in premarital counseling, and I also run the Later in Life Diagnosed Adults with Autism group at The Brain Center.
I work with individual and couples by creating a safe space to work through anxiety, depression, time management, life skills, emotional regulation, and communication. I am certified in premarital counseling, and I also run the Later in Life Diagnosed Adults with Autism group at The Brain Center.
Don’t settle for generic care—you deserve treatment that truly transforms. At Indiana Center for Recovery’s Indianapolis facility, we offer a personalized approach through evidence-based therapies like CBT, DBT, and EMDR, along with holistic options such as yoga, meditation, fitness, nutrition, art therapy, and music therapy. We also provide GeneSight Testing for medication guidance and dedicated relapse prevention and aftercare planning.
Don’t settle for generic care—you deserve treatment that truly transforms. At Indiana Center for Recovery’s Indianapolis facility, we offer a personalized approach through evidence-based therapies like CBT, DBT, and EMDR, along with holistic options such as yoga, meditation, fitness, nutrition, art therapy, and music therapy. We also provide GeneSight Testing for medication guidance and dedicated relapse prevention and aftercare planning.
My love for working in the medical field has led me on a voyage that has brought me to enrolling in graduate school and go after a counseling degree. In physical medicine I have worked with all ages and stages, and that will help me working with clients in their spiritual, emotional, and mental health journey. With my knowledge, life experiences, and faith I am able to help others with their expedition through healing their mental, emotional, and spiritual person. My passion for learning has me always researching and finding new techniques and viewpoints to stimulate growth and healing.
My love for working in the medical field has led me on a voyage that has brought me to enrolling in graduate school and go after a counseling degree. In physical medicine I have worked with all ages and stages, and that will help me working with clients in their spiritual, emotional, and mental health journey. With my knowledge, life experiences, and faith I am able to help others with their expedition through healing their mental, emotional, and spiritual person. My passion for learning has me always researching and finding new techniques and viewpoints to stimulate growth and healing.
My ideal client feels "stuck" in their past, despite their best efforts to move forward. You might feel constantly on edge, trapped in a cycle of "high alert" or total shutdown, where your body reacts to stress before your mind can even process it. You have likely tried traditional talk therapy but found that just "talking about it" isn’t enough to calm your racing heart or stop the intrusive memories. You are looking for a deep, transformative shift and require a provider whose schedule is as flexible as your life—someone who offers evening and weekend care to fit your busy world.
My ideal client feels "stuck" in their past, despite their best efforts to move forward. You might feel constantly on edge, trapped in a cycle of "high alert" or total shutdown, where your body reacts to stress before your mind can even process it. You have likely tried traditional talk therapy but found that just "talking about it" isn’t enough to calm your racing heart or stop the intrusive memories. You are looking for a deep, transformative shift and require a provider whose schedule is as flexible as your life—someone who offers evening and weekend care to fit your busy world.
Heather Schafstall, LMHC, is passionate about helping teens and young adults in Indiana develop the skills needed to navigate their mental health challenges. She specializes in treating ADHD, anxiety, depression, addiction, and behavioral issues, using a compassionate, integrated approach tailored to each client’s unique needs. Whether through individual or family therapy, Heather creates a safe, supportive space for clients to explore their thoughts and feelings, empowering them to achieve emotional resilience and personal growth.Heather Schafstall, LMHC, is passionate about helping teens and young adults in Indiana develop the ski
Heather Schafstall, LMHC, is passionate about helping teens and young adults in Indiana develop the skills needed to navigate their mental health challenges. She specializes in treating ADHD, anxiety, depression, addiction, and behavioral issues, using a compassionate, integrated approach tailored to each client’s unique needs. Whether through individual or family therapy, Heather creates a safe, supportive space for clients to explore their thoughts and feelings, empowering them to achieve emotional resilience and personal growth.Heather Schafstall, LMHC, is passionate about helping teens and young adults in Indiana develop the ski
Ashley specializes in helping individuals manage anxiety, PTSD/trauma, and alcohol or drug use issues. She is passionate about supporting people through difficult life transitions and works collaboratively with her clients to develop healthier coping strategies and restore balance. Using techniques rooted in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), Ashley helps patients reframe negative thoughts and foster emotional resilience. She also provides family therapy, couples counseling, and parenting support to promote healthier relationships and communication.
Ashley specializes in helping individuals manage anxiety, PTSD/trauma, and alcohol or drug use issues. She is passionate about supporting people through difficult life transitions and works collaboratively with her clients to develop healthier coping strategies and restore balance. Using techniques rooted in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), Ashley helps patients reframe negative thoughts and foster emotional resilience. She also provides family therapy, couples counseling, and parenting support to promote healthier relationships and communication.
A core focus of Kaylen’s work centers on grief and loss, chronic and medical-related stressors, and major life transitions. She is particularly passionate about supporting individuals coping with illness, pain management concerns, and the emotional impact of later-life and midlife changes. Kaylen helps clients process complex emotions, regain a sense of stability, and reconnect with purpose during periods of uncertainty, using thoughtful and individualized treatment planning that honors each person’s lived experience.
A core focus of Kaylen’s work centers on grief and loss, chronic and medical-related stressors, and major life transitions. She is particularly passionate about supporting individuals coping with illness, pain management concerns, and the emotional impact of later-life and midlife changes. Kaylen helps clients process complex emotions, regain a sense of stability, and reconnect with purpose during periods of uncertainty, using thoughtful and individualized treatment planning that honors each person’s lived experience.
My clients are solution focused and ready to work on creating change. Therapy takes courage. Be proud of taking that step. All are welcome. I work with clients who have been maligned by society simply for being themselves. I am OutCare certified. I've done quite a bit of work with those who are aligned with nature spirituality. You will find acceptance and a listening ear here.
My clients are solution focused and ready to work on creating change. Therapy takes courage. Be proud of taking that step. All are welcome. I work with clients who have been maligned by society simply for being themselves. I am OutCare certified. I've done quite a bit of work with those who are aligned with nature spirituality. You will find acceptance and a listening ear here.
Chase specializes in psychological testing with a strong focus on attention, learning, and emotional functioning. He is experienced in evaluating concerns related to ADHD, anxiety, and childhood behavioral challenges, offering clear diagnostic insight and practical recommendations. His work often supports families, schools, and care teams by identifying strengths, clarifying diagnoses, and informing school accommodations and next steps for care.
Chase specializes in psychological testing with a strong focus on attention, learning, and emotional functioning. He is experienced in evaluating concerns related to ADHD, anxiety, and childhood behavioral challenges, offering clear diagnostic insight and practical recommendations. His work often supports families, schools, and care teams by identifying strengths, clarifying diagnoses, and informing school accommodations and next steps for care.
Overwhelmed by work, relationships, or parenting?
Chronic stress and unresolved trauma—whether from a toxic job, emotional disconnect in your relationship, or the weight of parenting—can leave lasting effects. I specialize in working with individuals and couples navigating trauma, PTSD, and burnout. With over 25 years of clinical experience, I provide a compassionate space to heal, reconnect, and restore balance in your life and relationships.
Evening telehealth sessions available. You don’t have to carry it alone.
Overwhelmed by work, relationships, or parenting?
Chronic stress and unresolved trauma—whether from a toxic job, emotional disconnect in your relationship, or the weight of parenting—can leave lasting effects. I specialize in working with individuals and couples navigating trauma, PTSD, and burnout. With over 25 years of clinical experience, I provide a compassionate space to heal, reconnect, and restore balance in your life and relationships.
Evening telehealth sessions available. You don’t have to carry it alone.
See more therapy options for Indianapolis
Nearby TRICARE Therapists Searches for Indianapolis
- Avon
- Brownsburg
- Carmel
- Danville
- Fishers
- Greenfield
- Greenwood
- Noblesville
- Plainfield
- Westfield
- Whitestown
- Zionsville
TRICARE Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. The EAP for the U.S. Armed Forces is Military OneSource. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling. Learn more about Insurance Coverage and Finding Affordable Therapy


