Counselor, LMHC, EMDR, CYT
My specialty is helping clients notice old patterns that keep them stuck. Once we accept and understand our experience, then we can work towards change. Most people may not realize the root cause of their constant worry, panic or sadness, that's why I'm here to help so we can both discover what's holding you back from feeling healthy. CBT, mindfulness, EMDR and psychodynamic therapy are approaches that can help us become aware of areas that keep us stuck. Healing our hurts opens us to new ways of thinking and responding to life, inviting us to notice possibilities rather than limitations. Allow me to guide you through this process!
Office is near:Indianapolis, IN 46205