Somatic Therapists in Indianapolis, IN
I am a psychodynamically trained therapist specializing in body ( somatic), nature (eco-therapy), and mindfulness-based approaches to psychotherapy.
As a certified yoga teacher and psychotherapist, I offer a holistic approach to mental health and wellness using body-oriented and mindfulness-based approaches to therapy. Connecting the mind and body helps us emerge as beautifully whole individuals. My goal is to aid my clients in connecting with their inner strength, bodies, and whole self.
I am a psychodynamically trained therapist specializing in body ( somatic), nature (eco-therapy), and mindfulness-based approaches to psychotherapy.
As a certified yoga teacher and psychotherapist, I offer a holistic approach to mental health and wellness using body-oriented and mindfulness-based approaches to therapy. Connecting the mind and body helps us emerge as beautifully whole individuals. My goal is to aid my clients in connecting with their inner strength, bodies, and whole self.
There's a beautiful passage by Jacquelyn Small that sums up the way I view and practice therapy: "When therapeutic relating occurs, both parties have dissolved the boundary between the one needing help and the other offering it; they are simply two beings bouncing off each other in truth; We all just need clear people to bounce off of so we can see our own light." I strongly believe that we're the experts of our own lives and sometimes we just need a safe, non-judgmental person to see us, believe our experiences and remind us that we're deserving and healing is possible.
There's a beautiful passage by Jacquelyn Small that sums up the way I view and practice therapy: "When therapeutic relating occurs, both parties have dissolved the boundary between the one needing help and the other offering it; they are simply two beings bouncing off each other in truth; We all just need clear people to bounce off of so we can see our own light." I strongly believe that we're the experts of our own lives and sometimes we just need a safe, non-judgmental person to see us, believe our experiences and remind us that we're deserving and healing is possible.
Nature-based therapy has been shown to reduce anxiety and improve mood, sleep, & cognitive function.
Nature-based therapy has been shown to reduce anxiety and improve mood, sleep, & cognitive function.
Hi, I’m David Kolker, a therapist with over 15 years of experience. My approach goes beyond surface-level changes, focusing instead on uncovering the deeper issues that shape your current challenges. Together, we’ll explore how childhood and family dynamics influence your life today, addressing the lasting effects of sexual, emotional, or physical abuse. Whether you’re dealing with abandonment fears, commitment struggles, or unhealthy attachment patterns, I provide a supportive space for authentic and vulnerable conversations. Let’s work together to foster emotional wellness and lasting personal growth.
Hi, I’m David Kolker, a therapist with over 15 years of experience. My approach goes beyond surface-level changes, focusing instead on uncovering the deeper issues that shape your current challenges. Together, we’ll explore how childhood and family dynamics influence your life today, addressing the lasting effects of sexual, emotional, or physical abuse. Whether you’re dealing with abandonment fears, commitment struggles, or unhealthy attachment patterns, I provide a supportive space for authentic and vulnerable conversations. Let’s work together to foster emotional wellness and lasting personal growth.
Are you an expecting or new mother navigating the perinatal period? Looking for a safe place for your child to explore their emotions? Are you a trauma survivor looking for an informed therapist to guide you toward healing? Or are you coping with grief & looking for an empathic therapist? Your journey to healing and well-being begins today! Andrea is ready to connect!
Are you an expecting or new mother navigating the perinatal period? Looking for a safe place for your child to explore their emotions? Are you a trauma survivor looking for an informed therapist to guide you toward healing? Or are you coping with grief & looking for an empathic therapist? Your journey to healing and well-being begins today! Andrea is ready to connect!
I have helped many people from ages 12 to 80+ 'weather a personal crisis' regardless of circumstances; in addition, I have acquired special,training in working with returning military personnel in coping with their re-entry issues as well as helping them take 'next steps'. I am also an expert in career 'direction' as well as 'redirection', and regardless of age, I seek those people as clients who desire to become or retain an 'open mind'! I encourage 'self-esteem' as a precious commodity and promote one's own goals and personal values as their keys to happiness.
I have helped many people from ages 12 to 80+ 'weather a personal crisis' regardless of circumstances; in addition, I have acquired special,training in working with returning military personnel in coping with their re-entry issues as well as helping them take 'next steps'. I am also an expert in career 'direction' as well as 'redirection', and regardless of age, I seek those people as clients who desire to become or retain an 'open mind'! I encourage 'self-esteem' as a precious commodity and promote one's own goals and personal values as their keys to happiness.
I work with individuals and couples to help them reconnect with their sense of pleasure, power, and play by using Somatic, Narrative, Brainspotting, and IFS therapy practices, I tailor my approach to each person's journey.
Hi there! I’m CP, and I’m here partner with you on your path to self-compassion and growth. Therapy isn’t about “fixing” you—it’s a safe space to explore, ask questions, and reconnect with your authentic self. If you’re feeling mentally overwhelmed, emotionally numb, or physically burned out, we can work together to help you express yourself fully and find balance. I'm particularly passionate about working with LGBTQIA+ folks and survivors of interpersonal trauma. I'm also currently pursuing my Sexual Health Association (SHA) certification to become a certified Sex Therapist to pair with my experience being a Sex Educator.
I work with individuals and couples to help them reconnect with their sense of pleasure, power, and play by using Somatic, Narrative, Brainspotting, and IFS therapy practices, I tailor my approach to each person's journey.
Hi there! I’m CP, and I’m here partner with you on your path to self-compassion and growth. Therapy isn’t about “fixing” you—it’s a safe space to explore, ask questions, and reconnect with your authentic self. If you’re feeling mentally overwhelmed, emotionally numb, or physically burned out, we can work together to help you express yourself fully and find balance. I'm particularly passionate about working with LGBTQIA+ folks and survivors of interpersonal trauma. I'm also currently pursuing my Sexual Health Association (SHA) certification to become a certified Sex Therapist to pair with my experience being a Sex Educator.
Hello, I'm Jerry. You want something to change, but you don't know where to start. Maybe it's how you feel. Sometimes your thoughts, feelings, emotions, stories, and sensations try to get in the way of moving toward what's meaningful to you.
Maybe it's the state of your relationship. Sometimes the communication patterns between the two of you can erode trust and commitment, leaving your relationship bond damaged or broken.
Hello, I'm Jerry. You want something to change, but you don't know where to start. Maybe it's how you feel. Sometimes your thoughts, feelings, emotions, stories, and sensations try to get in the way of moving toward what's meaningful to you.
Maybe it's the state of your relationship. Sometimes the communication patterns between the two of you can erode trust and commitment, leaving your relationship bond damaged or broken.
Feeling stuck and having trouble engaging in what really matters to you? Your brain has done an excellent job keeping you safe, but old strategies may no longer meet your needs as well as those developed with intention. Issues like family of origin discord, medical illnesses, unidentified neurodivergence, and mismatched work environments can all add up to impact our relationship with ourselves and others. I am a PDA, EDS, ARFID, POTS, and MCAS informed clinician. I especially love working with high achieving adults who have issues with perfectionism, burnout, dissociation, procrastination and later in life neurocomplex diagnoses.
Feeling stuck and having trouble engaging in what really matters to you? Your brain has done an excellent job keeping you safe, but old strategies may no longer meet your needs as well as those developed with intention. Issues like family of origin discord, medical illnesses, unidentified neurodivergence, and mismatched work environments can all add up to impact our relationship with ourselves and others. I am a PDA, EDS, ARFID, POTS, and MCAS informed clinician. I especially love working with high achieving adults who have issues with perfectionism, burnout, dissociation, procrastination and later in life neurocomplex diagnoses.
The people I work with tend to be navigating life changes and transitions, exploring identity concerns and/or neurodiversity, as well as seeking ways to manage their emotions. Curiosity, openness to new perspectives, and motivation to take action are welcomed. Transition can mean many things: entering the workforce, going to school, beginning/ending a relationship, gender, existential concerns, learning how to "adult" and so much more. I enjoy helping people learn more about themselves and building skills. This helps us know how to take care of ourselves and give us ideas of what to do when life gets messy.
The people I work with tend to be navigating life changes and transitions, exploring identity concerns and/or neurodiversity, as well as seeking ways to manage their emotions. Curiosity, openness to new perspectives, and motivation to take action are welcomed. Transition can mean many things: entering the workforce, going to school, beginning/ending a relationship, gender, existential concerns, learning how to "adult" and so much more. I enjoy helping people learn more about themselves and building skills. This helps us know how to take care of ourselves and give us ideas of what to do when life gets messy.
I believe that healing arises through meaningful action, creativity, and deep emotional connection. I honor each unique life story and aim to help restore vitality within lived experience. Our connection as client and therapist supports deeper awareness of relational patterns and encourages more fulfilling engagement. Together we clarify goals, explore challenges, understand distress, uncover purpose, and shape experience into resilience, wisdom, and growth. I offer compassion, intuition, and thoughtful reflection to help you gain insight and clarity. I remain dedicated to supporting your growth with steadiness and sincere presence.
I believe that healing arises through meaningful action, creativity, and deep emotional connection. I honor each unique life story and aim to help restore vitality within lived experience. Our connection as client and therapist supports deeper awareness of relational patterns and encourages more fulfilling engagement. Together we clarify goals, explore challenges, understand distress, uncover purpose, and shape experience into resilience, wisdom, and growth. I offer compassion, intuition, and thoughtful reflection to help you gain insight and clarity. I remain dedicated to supporting your growth with steadiness and sincere presence.
Hello, my name is Angela. As a therapist, my goal is to provide a compassionate and supportive space where you can explore your thoughts, feelings, and experiences. Whether you're facing personal struggles, life transitions, relationship challenges, or something else, my goal is to help you navigate through these unique situations. I believe that every person has the capacity for growth and healing, and my role is to guide you on that journey with empathy and understanding.
Hello, my name is Angela. As a therapist, my goal is to provide a compassionate and supportive space where you can explore your thoughts, feelings, and experiences. Whether you're facing personal struggles, life transitions, relationship challenges, or something else, my goal is to help you navigate through these unique situations. I believe that every person has the capacity for growth and healing, and my role is to guide you on that journey with empathy and understanding.
EMDR, Ego-state, IFS, Somatic and Psychedelic assisted therapy are my favorites.
You ARE capable of healing. You already have this ability.
Do you feel anxious? Exhausted? Depressed? Like giving up? Sometimes we get stuck. We feel like we are just going through the motions. We get tired of having bigger reactions than a situation seems to warrant. We are tired of repeating the same solutions with no positive results. We realize we're not making sense in our relationships and we're scared of emotionally hurting those we love. I believe each person has the capacity to heal Self. Let's take a look at your environment and see what is getting in the way of you being yourself.
Hablo espanol. Falo portugues.
EMDR, Ego-state, IFS, Somatic and Psychedelic assisted therapy are my favorites.
You ARE capable of healing. You already have this ability.
Do you feel anxious? Exhausted? Depressed? Like giving up? Sometimes we get stuck. We feel like we are just going through the motions. We get tired of having bigger reactions than a situation seems to warrant. We are tired of repeating the same solutions with no positive results. We realize we're not making sense in our relationships and we're scared of emotionally hurting those we love. I believe each person has the capacity to heal Self. Let's take a look at your environment and see what is getting in the way of you being yourself.
Hablo espanol. Falo portugues.
Starting therapy is a courageous step, and I want to honor that. I celebrate your decision to begin this journey and am committed to making sure it’s meaningful and centered around your growth. I specialize in supporting individuals as they navigate life transitions, anxiety, depression, and trauma. My approach is collaborative and client-centered, tailoring each session to your unique needs, experiences, and goals. You’re welcome to reach out whenever you feel ready—I’m here to offer a safe, supportive space where you can be yourself and heal at your own pace.
Starting therapy is a courageous step, and I want to honor that. I celebrate your decision to begin this journey and am committed to making sure it’s meaningful and centered around your growth. I specialize in supporting individuals as they navigate life transitions, anxiety, depression, and trauma. My approach is collaborative and client-centered, tailoring each session to your unique needs, experiences, and goals. You’re welcome to reach out whenever you feel ready—I’m here to offer a safe, supportive space where you can be yourself and heal at your own pace.
At some point in our lives, most of us will find ourselves stuck–a place in which our current methods of navigating life don't work. We feel exhausted, discouraged, and uncertain about how things could ever improve, but worst of all perhaps, alone– disconnected from others and oftentimes ourselves. Maybe you're struggling with unwanted behaviors, battling persistent depression or anxiety, or having the same argument/impasse with your partner– feeling like you've tried everything, but nothing seems to change. I’ve known stuck… I’ve known despair that has led me to what seemed the only answer– disconnect from life and just survive.
At some point in our lives, most of us will find ourselves stuck–a place in which our current methods of navigating life don't work. We feel exhausted, discouraged, and uncertain about how things could ever improve, but worst of all perhaps, alone– disconnected from others and oftentimes ourselves. Maybe you're struggling with unwanted behaviors, battling persistent depression or anxiety, or having the same argument/impasse with your partner– feeling like you've tried everything, but nothing seems to change. I’ve known stuck… I’ve known despair that has led me to what seemed the only answer– disconnect from life and just survive.
Feeling more overwhelmed than usual? Noticing the weight of past experiences holding you back? Looking to move toward healing? Wanting to lean into a healthier version of yourself? These types of challenges are common. We all struggle, at times, with how we react and respond to different situations. Our life experiences and environment have an affect on our thoughts, feelings and emotions. I believe that you are capable of breaking patterns that no longer serve you and finding your way towards a more intentional and fulfilling life. I offer support in your growth towards more ease and grounding no matter the circumstance.
Feeling more overwhelmed than usual? Noticing the weight of past experiences holding you back? Looking to move toward healing? Wanting to lean into a healthier version of yourself? These types of challenges are common. We all struggle, at times, with how we react and respond to different situations. Our life experiences and environment have an affect on our thoughts, feelings and emotions. I believe that you are capable of breaking patterns that no longer serve you and finding your way towards a more intentional and fulfilling life. I offer support in your growth towards more ease and grounding no matter the circumstance.
Are you feeling burned out and empty? Is it because you've gotten really good at helping others, but it feels like you're losing yourself? For many of us, setting a boundary can feel like a choice between being happy and being alone. It takes a huge amount of energy to keep everyone happy and it often comes at the cost of your own peace. With over 15 years worth of experience in addressing Anxiety, ADHD, Trauma, Parenting, Narcissism, and Relationship Issues, I will help you develop the tools and support you need to change your story and you can take care of yourself so you can take care of others.
Are you feeling burned out and empty? Is it because you've gotten really good at helping others, but it feels like you're losing yourself? For many of us, setting a boundary can feel like a choice between being happy and being alone. It takes a huge amount of energy to keep everyone happy and it often comes at the cost of your own peace. With over 15 years worth of experience in addressing Anxiety, ADHD, Trauma, Parenting, Narcissism, and Relationship Issues, I will help you develop the tools and support you need to change your story and you can take care of yourself so you can take care of others.
Hello, I'm Joshua. I specialize in working with clients who experience big emotions, whether it's recent PTSD, chronic anxiety, or depression. If you're someone who struggles to put words to your experiences and is seeking relief from the pain of the past, I'm here to help. I value experimenting together in our sessions to find new ways for you to feel better and live a more fulfilling life.
Hello, I'm Joshua. I specialize in working with clients who experience big emotions, whether it's recent PTSD, chronic anxiety, or depression. If you're someone who struggles to put words to your experiences and is seeking relief from the pain of the past, I'm here to help. I value experimenting together in our sessions to find new ways for you to feel better and live a more fulfilling life.
I use somatic approaches, such as mindfulness and movement, to treat the mind and body together.
I have eight years of experience working with children, adolescents, and families. I have worked within various systems, including child welfare, juvenile justice, and schools. I also served in the Army National Guard for eight years. I currently hold a nutrition certification and am studying to become a personal trainer.
I use somatic approaches, such as mindfulness and movement, to treat the mind and body together.
I have eight years of experience working with children, adolescents, and families. I have worked within various systems, including child welfare, juvenile justice, and schools. I also served in the Army National Guard for eight years. I currently hold a nutrition certification and am studying to become a personal trainer.
I am a Licensed Clinical Social Worker working with adult clients struggling with various concerns related to mental health. I graduated with my master's degree in social work from Boise State University in 2016 and have been practicing as a therapist since 2017.
I am a Licensed Clinical Social Worker working with adult clients struggling with various concerns related to mental health. I graduated with my master's degree in social work from Boise State University in 2016 and have been practicing as a therapist since 2017.
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Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.