Alongside traditional talk therapy, I work from a humanistic and
framework that explores the mind-body connection as it relates to your hopes for reconnecting with your truest nature.
I believe in our innate capacity to grow and heal. Sometimes we need a little help along the way. I support that process with compassion, acceptance, and respect. I am most passionate about working with those struggling with relational or complex trauma, attachment issues, self-worth, shame, addictions, and parenting. The challenging journey of parenthood is an amazing opportunity to heal ourselves, to love and parent from a calm and centered place, and to raise children who thrive. I also enjoy working with children, and believe that through play is how they best learn, grow, and heal, in relationship with safe, loving adults.