Sexual Abuse Therapists in Indianapolis, IN
I am so excited to announce that I have added a new service to my practice.
I have developed a four-week program to teach you the skills and provide the support, structure, and accountability to make these changes. In four weeks, you will have the ability and foundational skills to challenge your negative belief systems, discontinue the use of maladaptive coping skills, and develop and implement new coping skills and a new belief system that will allow you to thrive in your environment and address any challenges you face in life with confidence.
This program is FSA/HSA eligible.
I am so excited to announce that I have added a new service to my practice.
I have developed a four-week program to teach you the skills and provide the support, structure, and accountability to make these changes. In four weeks, you will have the ability and foundational skills to challenge your negative belief systems, discontinue the use of maladaptive coping skills, and develop and implement new coping skills and a new belief system that will allow you to thrive in your environment and address any challenges you face in life with confidence.
This program is FSA/HSA eligible.
Don’t settle for generic care—you deserve treatment that truly transforms. At Indiana Center for Recovery’s Indianapolis facility, we offer a personalized approach through evidence-based therapies like CBT, DBT, and EMDR, along with holistic options such as yoga, meditation, fitness, nutrition, art therapy, and music therapy. We also provide GeneSight Testing for medication guidance and dedicated relapse prevention and aftercare planning.
Don’t settle for generic care—you deserve treatment that truly transforms. At Indiana Center for Recovery’s Indianapolis facility, we offer a personalized approach through evidence-based therapies like CBT, DBT, and EMDR, along with holistic options such as yoga, meditation, fitness, nutrition, art therapy, and music therapy. We also provide GeneSight Testing for medication guidance and dedicated relapse prevention and aftercare planning.
Taking the first step toward therapy can feel both hopeful and overwhelming, and I’m here to make that step feel a little lighter. I specialize in supporting children, teens, and families as they navigate challenges like anxiety, ADHD, trauma, and big life transitions. I use a blend of practical tools and compassionate guidance. Together, we’ll create a safe space for growth and meaningful change. My approach to care is collaborative, compassionate, and tailored to each person's unique needs.
Taking the first step toward therapy can feel both hopeful and overwhelming, and I’m here to make that step feel a little lighter. I specialize in supporting children, teens, and families as they navigate challenges like anxiety, ADHD, trauma, and big life transitions. I use a blend of practical tools and compassionate guidance. Together, we’ll create a safe space for growth and meaningful change. My approach to care is collaborative, compassionate, and tailored to each person's unique needs.
I am a Licensed Mental Health Counselor and I have been practicing in the field for 10+ years. I received my Master of Counseling Psychology degree from Louisiana State University where I began my work in the mental health field. I have worked with teens, young adults, and adults struggling with many different mental health needs that have affected their ability to feel in control of their own world.
I am a Licensed Mental Health Counselor and I have been practicing in the field for 10+ years. I received my Master of Counseling Psychology degree from Louisiana State University where I began my work in the mental health field. I have worked with teens, young adults, and adults struggling with many different mental health needs that have affected their ability to feel in control of their own world.
Heather Fosnaugh, LMHC, EMDR Therapy & Intensives
Counselor, LMHC, NCC
3 Endorsed
Indianapolis, IN 46237
You are intelligent and a hard worker, yet you continue feeling pulled down by the weight of stress, nagging thoughts and uncomfortable memories from the past. You’ve always pushed through hard times but now you’re overwhelmed, feeling on edge and having a hard time keeping up with work and family. Sometimes the thoughts you work hard to forget pop into your head at the most inconvenient times. No one should feel overloaded and weighed down by the past.
You are intelligent and a hard worker, yet you continue feeling pulled down by the weight of stress, nagging thoughts and uncomfortable memories from the past. You’ve always pushed through hard times but now you’re overwhelmed, feeling on edge and having a hard time keeping up with work and family. Sometimes the thoughts you work hard to forget pop into your head at the most inconvenient times. No one should feel overloaded and weighed down by the past.
Do you ever feel like life is one huge juggling act, and you’re the one keeping all the plates spinning—your career, relationships, family, and yourself? Maybe you feel exhausted, overwhelmed, or like you’re falling short no matter how hard you try. Or perhaps food & body image feel like a constant battle, leaving you stuck in cycles of dieting, emotional eating, and self-criticism. Therapy isn’t about fixing you- it’s about unraveling the pressure, the self-doubt, and the impossible expectations you carry, so you can breathe again. You deserve a life that feels lighter, more balanced, and deeply aligned with who you truly are.
Do you ever feel like life is one huge juggling act, and you’re the one keeping all the plates spinning—your career, relationships, family, and yourself? Maybe you feel exhausted, overwhelmed, or like you’re falling short no matter how hard you try. Or perhaps food & body image feel like a constant battle, leaving you stuck in cycles of dieting, emotional eating, and self-criticism. Therapy isn’t about fixing you- it’s about unraveling the pressure, the self-doubt, and the impossible expectations you carry, so you can breathe again. You deserve a life that feels lighter, more balanced, and deeply aligned with who you truly are.
Does anyone really ever understand how tiring it is to act okay and always be strong when there is so much chaos going on inside of us? Maybe we are to the point where we just do not have the energy to do the things we want to do or perhaps even used to enjoy doing. We might be struggling with deep emotions no one else understands. Maybe there are things we don’t even know how to put into words. Therapy is a special place where you can learn more about who you are and find out how to get to where you want to be in life.
Does anyone really ever understand how tiring it is to act okay and always be strong when there is so much chaos going on inside of us? Maybe we are to the point where we just do not have the energy to do the things we want to do or perhaps even used to enjoy doing. We might be struggling with deep emotions no one else understands. Maybe there are things we don’t even know how to put into words. Therapy is a special place where you can learn more about who you are and find out how to get to where you want to be in life.
Hi, I’m David Kolker, a therapist with over 15 years of experience. My approach goes beyond surface-level changes, focusing instead on uncovering the deeper issues that shape your current challenges. Together, we’ll explore how childhood and family dynamics influence your life today, addressing the lasting effects of sexual, emotional, or physical abuse. Whether you’re dealing with abandonment fears, commitment struggles, or unhealthy attachment patterns, I provide a supportive space for authentic and vulnerable conversations. Let’s work together to foster emotional wellness and lasting personal growth.
Hi, I’m David Kolker, a therapist with over 15 years of experience. My approach goes beyond surface-level changes, focusing instead on uncovering the deeper issues that shape your current challenges. Together, we’ll explore how childhood and family dynamics influence your life today, addressing the lasting effects of sexual, emotional, or physical abuse. Whether you’re dealing with abandonment fears, commitment struggles, or unhealthy attachment patterns, I provide a supportive space for authentic and vulnerable conversations. Let’s work together to foster emotional wellness and lasting personal growth.
People often come to therapy looking for relief from the weight of anxiety, depression, past trauma, or relationship struggles. What they need most is a caring, supportive space where they can share openly and know they won’t be judged. Together, we work toward understanding what feels overwhelming, discovering new ways to cope, building stronger and healthier connections, and finding a greater sense of balance and peace. Most of all, clients want to feel truly understood, supported, and empowered to create a life that feels more meaningful and fulfilling.
People often come to therapy looking for relief from the weight of anxiety, depression, past trauma, or relationship struggles. What they need most is a caring, supportive space where they can share openly and know they won’t be judged. Together, we work toward understanding what feels overwhelming, discovering new ways to cope, building stronger and healthier connections, and finding a greater sense of balance and peace. Most of all, clients want to feel truly understood, supported, and empowered to create a life that feels more meaningful and fulfilling.
I specialize in working with a variety of individuals over the age of 18 who have struggled with life transitions, anxiety, depression, PTSD, sexual abuse, grief, self-esteem, domestic violence, postpartum, and financial burdens.
As we transition through life, we go through many phases. We're often faced with challenges and obstacles that can make it difficult to process and move forward. During those times, the light at the end of the tunnel is not always present. Maybe you are under a lot of stress, feel stuck, are grieving the loss of a loved one, dealing with loneliness, chronic pain, anxiety, depression, lack of self-esteem, financial burdens, past trauma, or just don't feel like yourself. Whatever the issue, therapy provides a safe and secure space to talk through your issues, create attainable goals, and begin your healing journey.
I specialize in working with a variety of individuals over the age of 18 who have struggled with life transitions, anxiety, depression, PTSD, sexual abuse, grief, self-esteem, domestic violence, postpartum, and financial burdens.
As we transition through life, we go through many phases. We're often faced with challenges and obstacles that can make it difficult to process and move forward. During those times, the light at the end of the tunnel is not always present. Maybe you are under a lot of stress, feel stuck, are grieving the loss of a loved one, dealing with loneliness, chronic pain, anxiety, depression, lack of self-esteem, financial burdens, past trauma, or just don't feel like yourself. Whatever the issue, therapy provides a safe and secure space to talk through your issues, create attainable goals, and begin your healing journey.
Are you looking for help with child/parenting concerns, relationship issues, and/or unhealthy patterns, including addictions? You don’t have to face these things alone! My experience and skills are helping children, families, adults and couples to work toward building healthy connections and relationships. My background includes training and practice in child-centered play therapy, early childhood mental health development at Riley Hospital, as well as marriage and family therapy. In addition to my private practice, I have worked extensively with incarcerated youth and women.
Are you looking for help with child/parenting concerns, relationship issues, and/or unhealthy patterns, including addictions? You don’t have to face these things alone! My experience and skills are helping children, families, adults and couples to work toward building healthy connections and relationships. My background includes training and practice in child-centered play therapy, early childhood mental health development at Riley Hospital, as well as marriage and family therapy. In addition to my private practice, I have worked extensively with incarcerated youth and women.
Jamarra
Marriage & Family Therapist Associate, MA, CYM, LMFTA
2 Endorsed
Indianapolis, IN 46203
Waitlist for new clients
Hi, I am Jamarra! Are you struggling with maintaining the relationships in your life? Are you seeking to find peace? Striving to enter an era of healing in your life? Looking to improve your self-esteem, self-confidence, and self-awareness? Are you feeling overwhelmed, stressed, anxious, and/or sad? Struggling to make it through the day, and feeling as if there are not enough hours in a day? I would love to work with you!
Hi, I am Jamarra! Are you struggling with maintaining the relationships in your life? Are you seeking to find peace? Striving to enter an era of healing in your life? Looking to improve your self-esteem, self-confidence, and self-awareness? Are you feeling overwhelmed, stressed, anxious, and/or sad? Struggling to make it through the day, and feeling as if there are not enough hours in a day? I would love to work with you!
If you are part of the LGBTQ+, BIPOC or neurodivergent communities, I would love to support you in navigating this chapter of life! Right now it can feel almost impossible to balance our every day lives with extreme political divides, lingering pasts, relationships, etc. Maybe doom scrolling, loneliness, isolation, or numbing has made life feel incredibly heavy. You are certainly not alone in these feelings. I hope to you help you navigate life’s many stressors with gentle compassion and clarity. Together, we can build skills and deepen self-understanding so that you feel grounded, present, and more able to enjoy your life.
If you are part of the LGBTQ+, BIPOC or neurodivergent communities, I would love to support you in navigating this chapter of life! Right now it can feel almost impossible to balance our every day lives with extreme political divides, lingering pasts, relationships, etc. Maybe doom scrolling, loneliness, isolation, or numbing has made life feel incredibly heavy. You are certainly not alone in these feelings. I hope to you help you navigate life’s many stressors with gentle compassion and clarity. Together, we can build skills and deepen self-understanding so that you feel grounded, present, and more able to enjoy your life.
It can be difficult to talk about mental health and illness. Sometimes we feel as though no one is truly listening when we ask for help. Whether you are struggling to push back against overwhelming despair, fears of tomorrow, or crushing sadness due to loss, I am listening. If it is your own, private journey or perhaps difficulties with a relationship, I am listening. Maybe you aren't sure what is real and what isn't, or maybe you feel trapped in a body that is not you, I am listening. Perhaps you have been shunned or turned away by friends and family simply because of who you are. I am listening.
It can be difficult to talk about mental health and illness. Sometimes we feel as though no one is truly listening when we ask for help. Whether you are struggling to push back against overwhelming despair, fears of tomorrow, or crushing sadness due to loss, I am listening. If it is your own, private journey or perhaps difficulties with a relationship, I am listening. Maybe you aren't sure what is real and what isn't, or maybe you feel trapped in a body that is not you, I am listening. Perhaps you have been shunned or turned away by friends and family simply because of who you are. I am listening.
Feeling stuck in your life? Has your relationship lost its spark? Are you frequently fatigued? Loss, anxiety, depression and miss-communication can take away the spark. Make a commitment to restore the magic in your life.
Feeling stuck in your life? Has your relationship lost its spark? Are you frequently fatigued? Loss, anxiety, depression and miss-communication can take away the spark. Make a commitment to restore the magic in your life.
Are you someone who is often described as a survivor? You’ve figured out how to adapt and get through hard situations, but you’re feeling drained or lacking a deeper sense of meaning and purpose in your life. Maybe you’re ready to move from surviving to thriving.
Healing takes courage — and you don’t have to do it alone.
Sometimes the things we do to “survive” or “get through” can keep us stuck in patterns that prevent us from reaching our goals or finding meaning and happiness. Maybe you're stuck in patterns of insomnia, depression, anxiety, unhealthy relationships, stress, unresolved grief, or post-traumatic stress disorder.
Are you someone who is often described as a survivor? You’ve figured out how to adapt and get through hard situations, but you’re feeling drained or lacking a deeper sense of meaning and purpose in your life. Maybe you’re ready to move from surviving to thriving.
Healing takes courage — and you don’t have to do it alone.
Sometimes the things we do to “survive” or “get through” can keep us stuck in patterns that prevent us from reaching our goals or finding meaning and happiness. Maybe you're stuck in patterns of insomnia, depression, anxiety, unhealthy relationships, stress, unresolved grief, or post-traumatic stress disorder.
Are you anticipating or struggling with a major life, family, or relational change? Do you want to talk things through before making moves? Maybe you seek a specialist in sexuality, relationships, perinatal mental health (infertility, pregnancy & postpartum), OCD or anxiety. I help my clients improve their sense of peace, autonomy, and relationship satisfaction. I am educated on trauma informed and multiculturally responsive practices in order to create the safe environment for you to flourish. I enjoy working with anxious clients, and I am LGBTQ+ and poly affirming. Check out my specialties to see if you feel represented.
Are you anticipating or struggling with a major life, family, or relational change? Do you want to talk things through before making moves? Maybe you seek a specialist in sexuality, relationships, perinatal mental health (infertility, pregnancy & postpartum), OCD or anxiety. I help my clients improve their sense of peace, autonomy, and relationship satisfaction. I am educated on trauma informed and multiculturally responsive practices in order to create the safe environment for you to flourish. I enjoy working with anxious clients, and I am LGBTQ+ and poly affirming. Check out my specialties to see if you feel represented.
What? Me . .traumatized? Surely it's not as bad as. . someone else and Their experience. Trauma comes in many forms and disguises. The back part of the brain subconsciously feels we are in a battle or there's a bear in the cave. Our defenses/ways of coping and triggers arise in ways that aren't helpful or productive/controllable. Reactions/responses seem to come from out of nowhere. These can be signs/symptoms of anxiety, depression, and overwhelm. All can be addressed and shifted in counseling, particularly through EMDR. I am certified in that field and have found it to be life-changing for many.
What? Me . .traumatized? Surely it's not as bad as. . someone else and Their experience. Trauma comes in many forms and disguises. The back part of the brain subconsciously feels we are in a battle or there's a bear in the cave. Our defenses/ways of coping and triggers arise in ways that aren't helpful or productive/controllable. Reactions/responses seem to come from out of nowhere. These can be signs/symptoms of anxiety, depression, and overwhelm. All can be addressed and shifted in counseling, particularly through EMDR. I am certified in that field and have found it to be life-changing for many.
My clients are those that seek to heal or process issues that are important to them. Allowing the client to know that they are not alone, processing in a safe place, and in that safe place they have someone that is there to listen and assist them.
My clients are those that seek to heal or process issues that are important to them. Allowing the client to know that they are not alone, processing in a safe place, and in that safe place they have someone that is there to listen and assist them.
Maria Taylor MSW, LSW/ Modern Day Therapy
Pre-Licensed Professional, MSW, LSW
5 Endorsed
Indianapolis, IN 46240
I never thought of it like that... This a phrase I often hear from my clients as I challenge them to think outside the box and embrace different perspectives and approaches. It's essential to ensure your unique story is known, seen, and heard. . I help children, adolescents, and adults learn to identify and express their feelings and develop coping strategies to deal with difficult situations. Also, if interested, I offer animal therapy with the adorable ICAN therapy dog, Levi (see pic below), providing unique support in our healing work together. "Healing is an art. It takes time, it takes practice. It takes love." - Maza Dohta
I never thought of it like that... This a phrase I often hear from my clients as I challenge them to think outside the box and embrace different perspectives and approaches. It's essential to ensure your unique story is known, seen, and heard. . I help children, adolescents, and adults learn to identify and express their feelings and develop coping strategies to deal with difficult situations. Also, if interested, I offer animal therapy with the adorable ICAN therapy dog, Levi (see pic below), providing unique support in our healing work together. "Healing is an art. It takes time, it takes practice. It takes love." - Maza Dohta
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