Self Esteem Therapists in Indianapolis, IN
Fostering self-awareness and self-esteem is at the basis of every session.
My favorite part about this career is that I get to witness people grow and unlock new possibilities for themselves. It's truly incredible to see something "click" for a client. A person who feels stuck in something and feels ready to face it will find a co-pilot in me as a therapist. I see each client as the expert and myself as a guide/partner for the journey, offering reassurance or gentle challenges, where needed. I truly believe we are constantly in a state of becoming the best version of ourselves and sometimes a client just needs help sorting out who they want to be from who they think they should be.
Fostering self-awareness and self-esteem is at the basis of every session.
My favorite part about this career is that I get to witness people grow and unlock new possibilities for themselves. It's truly incredible to see something "click" for a client. A person who feels stuck in something and feels ready to face it will find a co-pilot in me as a therapist. I see each client as the expert and myself as a guide/partner for the journey, offering reassurance or gentle challenges, where needed. I truly believe we are constantly in a state of becoming the best version of ourselves and sometimes a client just needs help sorting out who they want to be from who they think they should be.
You have been meaning to start therapy for a while, but the process is intimidating. OR…
You've struggled to find a clinician who gets you.
You feel lonely and empty.
You are wrestling with understanding yourself and your identity.
Even when things seem to be going well, it feels like something is missing.
If this sounds like you, we'd probably be a good fit.
Rebecca at Grounded Counseling (that's me!) will help you with validation, practical suggestions, and once trust is established, deeper exploratory work. I will laugh at your jokes (if they're funny) and maybe make some (no guarantees they'll be funny).
You have been meaning to start therapy for a while, but the process is intimidating. OR…
You've struggled to find a clinician who gets you.
You feel lonely and empty.
You are wrestling with understanding yourself and your identity.
Even when things seem to be going well, it feels like something is missing.
If this sounds like you, we'd probably be a good fit.
Rebecca at Grounded Counseling (that's me!) will help you with validation, practical suggestions, and once trust is established, deeper exploratory work. I will laugh at your jokes (if they're funny) and maybe make some (no guarantees they'll be funny).
I have experience working with teens and adults who have experienced struggles with anxiety, depression, life transitions, trauma, substance use, and self-esteem.
As a therapist rooted in a client-centered approach, I am committed to providing you with empathy, compassion, and a peaceful, supportive environment where you can safely explore your identity, past traumas, and develop a work-life balance. Together, we will work collaboratively to uncover and address underlying trauma, develop effective coping strategies, and build self-awareness.
I have experience working with teens and adults who have experienced struggles with anxiety, depression, life transitions, trauma, substance use, and self-esteem.
As a therapist rooted in a client-centered approach, I am committed to providing you with empathy, compassion, and a peaceful, supportive environment where you can safely explore your identity, past traumas, and develop a work-life balance. Together, we will work collaboratively to uncover and address underlying trauma, develop effective coping strategies, and build self-awareness.
I work with patients (individuals, romantic relationships of all kinds, families, and groups) who struggle with crisis and long-standing emotional distress. Specifically, I address trauma, dissociative disorders, depression, anxiety, psychosis, and other types of suffering from a primarily systemic, relational, self-psychological psychoanalytic lens.
Clients who benefit most from their work with me are motivated to come to understand the conscious and unconscious dynamics that keep them from living and relating in the way they most long to. I see clients at least once per week.
I work with patients (individuals, romantic relationships of all kinds, families, and groups) who struggle with crisis and long-standing emotional distress. Specifically, I address trauma, dissociative disorders, depression, anxiety, psychosis, and other types of suffering from a primarily systemic, relational, self-psychological psychoanalytic lens.
Clients who benefit most from their work with me are motivated to come to understand the conscious and unconscious dynamics that keep them from living and relating in the way they most long to. I see clients at least once per week.
I’m a nature-inspired therapist who believes that healing doesn’t happen in straight lines. It happens in spirals, returning, relearning, and growing deeper each time. I work with folks who are looking for a holistic approach and a compassionate place to process their experiences. I have a particular passion for supporting teens and young adults as they navigate identity, relationships, anxiety, stress, and life transitions, though I enjoy working with clients across all ages, including children. I strive to embody both cultural humility and multiculturalism, creating a safe space that supports BIPOC, LGBTQIA+.
I’m a nature-inspired therapist who believes that healing doesn’t happen in straight lines. It happens in spirals, returning, relearning, and growing deeper each time. I work with folks who are looking for a holistic approach and a compassionate place to process their experiences. I have a particular passion for supporting teens and young adults as they navigate identity, relationships, anxiety, stress, and life transitions, though I enjoy working with clients across all ages, including children. I strive to embody both cultural humility and multiculturalism, creating a safe space that supports BIPOC, LGBTQIA+.
My approach blends insight with practical skills to improve self-esteem, emotional regulation, body acceptance, and communication.
Are you feeling overwhelmed by the pressure to keep everything together - work, school, relationships, and family responsibilities - while quietly struggling with anxiety and self-doubt? Life transitions, grief, trauma, complicated family dynamics, body image struggles or binge eating, and hormonal shifts can leave us feeling stuck. Social justice concerns and national and global events add another layer of stress. Therapy is your space to slow things down, make sense of what’s happening, and move forward with more calm and confidence.
My approach blends insight with practical skills to improve self-esteem, emotional regulation, body acceptance, and communication.
Are you feeling overwhelmed by the pressure to keep everything together - work, school, relationships, and family responsibilities - while quietly struggling with anxiety and self-doubt? Life transitions, grief, trauma, complicated family dynamics, body image struggles or binge eating, and hormonal shifts can leave us feeling stuck. Social justice concerns and national and global events add another layer of stress. Therapy is your space to slow things down, make sense of what’s happening, and move forward with more calm and confidence.
Looking for personal growth? Therapy is a way to understand yourself better and create the life you desire. If you are struggling with a lack of direction or purpose or repeating negative life patterns, I can help. I have over 20 years of experience helping people navigate a path to a more content and satisfying life. I specialize in treating anxiety, depression, relationship issues, work stress, and cultural issues. I also work extensively with expats, diplomats, and people living abroad. In addition, I have comprehensive experience in providing effective internet therapy.
Looking for personal growth? Therapy is a way to understand yourself better and create the life you desire. If you are struggling with a lack of direction or purpose or repeating negative life patterns, I can help. I have over 20 years of experience helping people navigate a path to a more content and satisfying life. I specialize in treating anxiety, depression, relationship issues, work stress, and cultural issues. I also work extensively with expats, diplomats, and people living abroad. In addition, I have comprehensive experience in providing effective internet therapy.
Debra E Taylor-McGee
Psychologist, EdD, HSPP
2 Endorsed
Indianapolis, IN 46202
Waitlist for new clients
Do you struggle to get out of bed and face another day? Maybe your relationships are suffering. Are you on the hamster wheel of worry? Trouble sleeping? Does everyone want something from you, and you don't know how to say "No?" Maybe you feel stressed, depressed or anxious. If you answered "yes" to any of the above, please call me. I help professionals who want to feel good - and excited - about each day. You don"t have to suffer anymore.
Do you struggle to get out of bed and face another day? Maybe your relationships are suffering. Are you on the hamster wheel of worry? Trouble sleeping? Does everyone want something from you, and you don't know how to say "No?" Maybe you feel stressed, depressed or anxious. If you answered "yes" to any of the above, please call me. I help professionals who want to feel good - and excited - about each day. You don"t have to suffer anymore.
Hello! I'm Darlene, a Licensed Mental Health Counselor in the State of Indiana and a Certified Professional Coach with over 18 years of experience in listening to and connecting with people to help them grow, change, heal and reach personal, professional, relational, and spiritual goals. I am passionate about supporting marriages to become securely attached relationships, with increased connection, and more emotional safety. These seemingly impossible tasks can be very possible with EFCT!
Hello! I'm Darlene, a Licensed Mental Health Counselor in the State of Indiana and a Certified Professional Coach with over 18 years of experience in listening to and connecting with people to help them grow, change, heal and reach personal, professional, relational, and spiritual goals. I am passionate about supporting marriages to become securely attached relationships, with increased connection, and more emotional safety. These seemingly impossible tasks can be very possible with EFCT!
As a therapist, I am passionate about journeying with people who desire to see healing and transformation in their lives. Uncertain times can often produce feelings of insecurity and emotional distress. You may find yourself experiencing anxiety, depression, relational conflict, grief, loss and isolation in these times of crisis. Buried beneath the emotional distress you may be experiencing is the authentic you. You are not alone. Help is available. Throughout our journey together, we will work to identify the negative patterns and thought processes that contribute to you feeling stuck or overwhelmed.
As a therapist, I am passionate about journeying with people who desire to see healing and transformation in their lives. Uncertain times can often produce feelings of insecurity and emotional distress. You may find yourself experiencing anxiety, depression, relational conflict, grief, loss and isolation in these times of crisis. Buried beneath the emotional distress you may be experiencing is the authentic you. You are not alone. Help is available. Throughout our journey together, we will work to identify the negative patterns and thought processes that contribute to you feeling stuck or overwhelmed.
I often hear people ask, "why did I wait so long to seek counseling?" Although making the decision to begin counseling FEELS intimidating, the truth is that it can be a very helpful step in managing some of the difficulties of life. Are you experiencing thoughts, emotions or behaviors that are impacting your daily life or affecting your relationships with others? I can help you work through these challenges and I am available to listen, support and guide you in developing a plan to move forward.
I often hear people ask, "why did I wait so long to seek counseling?" Although making the decision to begin counseling FEELS intimidating, the truth is that it can be a very helpful step in managing some of the difficulties of life. Are you experiencing thoughts, emotions or behaviors that are impacting your daily life or affecting your relationships with others? I can help you work through these challenges and I am available to listen, support and guide you in developing a plan to move forward.
Welcome! I'm Sarah! Your story matters. You have value.
Whatever is hurting or aching must be tended to. I don't want you to walk through this pain alone. I am a warm, Christian therapist who focuses on creating a space where you can share the painful parts of your story as well as feel supported through practical tools and new perspectives to move forward.
Welcome! I'm Sarah! Your story matters. You have value.
Whatever is hurting or aching must be tended to. I don't want you to walk through this pain alone. I am a warm, Christian therapist who focuses on creating a space where you can share the painful parts of your story as well as feel supported through practical tools and new perspectives to move forward.
Sometimes, it’s not “just stress”—it’s your nervous system still reacting to things that happened long ago.
You may look like you’re holding it all together, but inside, you feel anxious, shut down, or like you’re constantly bracing for something to go wrong. That’s not a personal flaw—it’s your body protecting you in the only way it knows how.
Sometimes, it’s not “just stress”—it’s your nervous system still reacting to things that happened long ago.
You may look like you’re holding it all together, but inside, you feel anxious, shut down, or like you’re constantly bracing for something to go wrong. That’s not a personal flaw—it’s your body protecting you in the only way it knows how.
I've helped clients with depression, anxiety, depersonalization, grief, motivation, self-esteem, and confidence.
Everyone should be treated with respect, empathy, and kindness. I will ensure our conversation and treatment plan are right for you. I'm proud of you for having the courage to take the first step to seek therapy. You will have a therapist who truly cares about you and your well-being.
I've helped clients with depression, anxiety, depersonalization, grief, motivation, self-esteem, and confidence.
Everyone should be treated with respect, empathy, and kindness. I will ensure our conversation and treatment plan are right for you. I'm proud of you for having the courage to take the first step to seek therapy. You will have a therapist who truly cares about you and your well-being.
I am a licensed social worker with almost a decade of experience working with children and families. I earned my Master of Social Work from Indiana University, and I earned a law degree from Robert H. Mckinney School of Law. My education and work experience help me to better understand the challenges faced by clients who are impacted by the legal system.
I am a licensed social worker with almost a decade of experience working with children and families. I earned my Master of Social Work from Indiana University, and I earned a law degree from Robert H. Mckinney School of Law. My education and work experience help me to better understand the challenges faced by clients who are impacted by the legal system.
Every client has their own unique challenges and life stressors that can come up for them. No matter where they are with these challenges I firmly believe in meeting the client where they are at, working together, and building them up to help make their lives flourish.
Every client has their own unique challenges and life stressors that can come up for them. No matter where they are with these challenges I firmly believe in meeting the client where they are at, working together, and building them up to help make their lives flourish.
I enjoy working with individuals who experience difficulty with stress, anxiety, depression, self-esteem, and LGBTQIA+ concerns.
My name is Mercedes Carey, and I'm a licensed social worker. I'm interested in assisting people in discovering new ways to live a lifestyle that promotes healing on a mental, emotional, physical, and spiritual level. I use somatic approaches, such as mindfulness and movement, to treat the mind and body together. As a queer masculine-presenting woman of color, I know what it’s like to belong to multiple marginalized identities and navigate spaces where your entire self is not acknowledged or welcomed. I am deeply committed to providing a safe therapeutic environment that recognizes and honors individuals as a whole person.
I enjoy working with individuals who experience difficulty with stress, anxiety, depression, self-esteem, and LGBTQIA+ concerns.
My name is Mercedes Carey, and I'm a licensed social worker. I'm interested in assisting people in discovering new ways to live a lifestyle that promotes healing on a mental, emotional, physical, and spiritual level. I use somatic approaches, such as mindfulness and movement, to treat the mind and body together. As a queer masculine-presenting woman of color, I know what it’s like to belong to multiple marginalized identities and navigate spaces where your entire self is not acknowledged or welcomed. I am deeply committed to providing a safe therapeutic environment that recognizes and honors individuals as a whole person.
I am a Licensed Clinical Social Worker with 7 years of experience. I specialize in ADHD, grief, family conflict, oppositional defiance disorder, depression, and anxiety. I provide a supportive space for clients to explore their past, deepen awareness of the present, and set meaningful goals for the future.
I am a Licensed Clinical Social Worker with 7 years of experience. I specialize in ADHD, grief, family conflict, oppositional defiance disorder, depression, and anxiety. I provide a supportive space for clients to explore their past, deepen awareness of the present, and set meaningful goals for the future.
My ideal clients are high-functioning adults and couples who carry a lot quietly. They are responsible, capable, and often the ones others depend on, yet internally they feel overwhelmed, disconnected, or emotionally exhausted. They want healthier relationships, better communication, and a stronger connection to themselves. Their goal is to feel more grounded, understood, and secure as they learn to honor their needs without abandoning themselves.
My ideal clients are high-functioning adults and couples who carry a lot quietly. They are responsible, capable, and often the ones others depend on, yet internally they feel overwhelmed, disconnected, or emotionally exhausted. They want healthier relationships, better communication, and a stronger connection to themselves. Their goal is to feel more grounded, understood, and secure as they learn to honor their needs without abandoning themselves.
I am a Licensed Mental Health Counselor with 9 years of experience. I’m passionate about helping adults and teens navigate challenges such as addiction recovery, PTSD, anxiety, trauma, and major life transitions. I take a compassionate, client-centered approach that prioritizes your goals and helps you grow at your own pace. I also draw on my training in family therapy to strengthen connections and improve communication, especially for families facing behavioral issues, trauma, or transitions.
I am a Licensed Mental Health Counselor with 9 years of experience. I’m passionate about helping adults and teens navigate challenges such as addiction recovery, PTSD, anxiety, trauma, and major life transitions. I take a compassionate, client-centered approach that prioritizes your goals and helps you grow at your own pace. I also draw on my training in family therapy to strengthen connections and improve communication, especially for families facing behavioral issues, trauma, or transitions.
See more therapy options for Indianapolis
Nearby Self Esteem Therapists Searches for Indianapolis
- Avon
- Beech Grove
- Carmel
- Castleton
- Clermont
- Eagle Creek
- Greenwood
- Lawrence
- New Palestine
- Nora
- Southport
- Speedway
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.