Self Esteem Therapists in Indianapolis, IN
I offer individual therapy for older teens and adults struggling with anxiety, depression, low self esteem, and stage of life challenges.
Are you having difficulty feeling overwhelmed by life's stressors, going through significant life changes, feeling internal pressure to be perfect, experiencing burn out and losing the joy you once had in life? The roller coaster of life can be hard, and sometimes we need a little help. Many people struggle with not having the right emotional resources, tools and coping skills to navigate what life throws at them. Or, you might have significant resources and coping skills, but need an unbiased professional for feedback and support. That's where I come in..
I offer individual therapy for older teens and adults struggling with anxiety, depression, low self esteem, and stage of life challenges.
Are you having difficulty feeling overwhelmed by life's stressors, going through significant life changes, feeling internal pressure to be perfect, experiencing burn out and losing the joy you once had in life? The roller coaster of life can be hard, and sometimes we need a little help. Many people struggle with not having the right emotional resources, tools and coping skills to navigate what life throws at them. Or, you might have significant resources and coping skills, but need an unbiased professional for feedback and support. That's where I come in..
Many of which, have struggled with life transitions, PTSD, postpartum, self esteem issues, grief and loss, abuse, eating disorders, past trauma, and many other issues.
Seeking help is the first step in the healing process. I understand the strength it takes to ask for help and attempt to move forward. Life can be challenging at times. During those times it can be difficult to understand what is happening around you. Having someone to help you through those challenges can be pivotal for change.
Many of which, have struggled with life transitions, PTSD, postpartum, self esteem issues, grief and loss, abuse, eating disorders, past trauma, and many other issues.
Seeking help is the first step in the healing process. I understand the strength it takes to ask for help and attempt to move forward. Life can be challenging at times. During those times it can be difficult to understand what is happening around you. Having someone to help you through those challenges can be pivotal for change.
Now Welcoming New Clients! Are you ready to embrace a life of balance, confidence, and inner peace? Do you desire to feel whole, empowered, and free to live with purpose? Imagine waking up each day feeling restored, confident, and at peace with yourself and your journey. Picture a life where stress no longer overwhelms you, where past hurts no longer define you, and where uncertainty is replaced with clarity and purpose. A life where you wake up each morning with renewed energy, ready to face the day with a sense of fulfillment and confidence in who you are.
Now Welcoming New Clients! Are you ready to embrace a life of balance, confidence, and inner peace? Do you desire to feel whole, empowered, and free to live with purpose? Imagine waking up each day feeling restored, confident, and at peace with yourself and your journey. Picture a life where stress no longer overwhelms you, where past hurts no longer define you, and where uncertainty is replaced with clarity and purpose. A life where you wake up each morning with renewed energy, ready to face the day with a sense of fulfillment and confidence in who you are.
Hi, I’m JungHee! I’m a trilingual mental health counselor passionate about helping individuals navigate life’s challenges with compassion and understanding. I specialize in trauma-informed care, schema therapy, and working with anxiety, depression, life transitions, and relationship issues. My goal is to create a safe, supportive space where you feel heard, valued, and empowered to heal.
Hi, I’m JungHee! I’m a trilingual mental health counselor passionate about helping individuals navigate life’s challenges with compassion and understanding. I specialize in trauma-informed care, schema therapy, and working with anxiety, depression, life transitions, and relationship issues. My goal is to create a safe, supportive space where you feel heard, valued, and empowered to heal.
My name is Mercedes Carey, and I'm a licensed social worker. I'm interested in assisting people in discovering new ways to live a lifestyle that promotes healing on a mental, emotional, physical, and spiritual level. I use somatic approaches, such as mindfulness and movement, to treat the mind and body together. As a queer masculine-presenting woman of color, I know what it’s like to belong to multiple marginalized identities and navigate spaces where your entire self is not acknowledged or welcomed. I am deeply committed to providing a safe therapeutic environment that recognizes and honors individuals as a whole person.
My name is Mercedes Carey, and I'm a licensed social worker. I'm interested in assisting people in discovering new ways to live a lifestyle that promotes healing on a mental, emotional, physical, and spiritual level. I use somatic approaches, such as mindfulness and movement, to treat the mind and body together. As a queer masculine-presenting woman of color, I know what it’s like to belong to multiple marginalized identities and navigate spaces where your entire self is not acknowledged or welcomed. I am deeply committed to providing a safe therapeutic environment that recognizes and honors individuals as a whole person.
I utilize DBT and mindfulness to help clients increase self esteem and control while they gain new skills to manage stress.
Do you struggle with self compassion or allowing yourself to feel your emotions? I empower individuals to better understand their emotions and treat themselves with patience and kindness. Together we can work on identifying barriers that make it difficult to sit with your emotions and observe them without judgment.
I utilize DBT and mindfulness to help clients increase self esteem and control while they gain new skills to manage stress.
Do you struggle with self compassion or allowing yourself to feel your emotions? I empower individuals to better understand their emotions and treat themselves with patience and kindness. Together we can work on identifying barriers that make it difficult to sit with your emotions and observe them without judgment.
I work best with people who are feeling chained down by their self-esteem, whether that be from their self-talk or external factors such as family, friends, or society. Anyone who is looking to improve their life overall, even if they do not know what that looks like. People who are seeking to heighten their intuition and prioritize growth. I have a special passion for the LGBTQ+ community and am a gay-identifying therapist. I also specialize in mindfulness, grief, and oncology. I am trained in Accelerated Resolution Therapy which allows people to quickly process trauma and other negative experiences in a short amount of time.
I work best with people who are feeling chained down by their self-esteem, whether that be from their self-talk or external factors such as family, friends, or society. Anyone who is looking to improve their life overall, even if they do not know what that looks like. People who are seeking to heighten their intuition and prioritize growth. I have a special passion for the LGBTQ+ community and am a gay-identifying therapist. I also specialize in mindfulness, grief, and oncology. I am trained in Accelerated Resolution Therapy which allows people to quickly process trauma and other negative experiences in a short amount of time.
I am a Licensed Clinical Social Worker. The two areas I focus on are your self-esteem and your history. We will work on changing your mindset about yourself. We will also look at your behavior based on your history. I especially enjoy working with adolescents and young adults. I work well with clients who are depressed. I also work with clients who have a history of trauma.
I am a Licensed Clinical Social Worker. The two areas I focus on are your self-esteem and your history. We will work on changing your mindset about yourself. We will also look at your behavior based on your history. I especially enjoy working with adolescents and young adults. I work well with clients who are depressed. I also work with clients who have a history of trauma.
Hi! My name is Lindsey Collett and I have been a practicing social worker for 5 years. I have experience working with individuals with anxiety, depression, grief, substance use, family/relationship challenges, self-esteem challenges, and life transitions. I support individuals to reach their therapeutic goals, create behavior change based on personal values, and manage their symptoms.
Hi! My name is Lindsey Collett and I have been a practicing social worker for 5 years. I have experience working with individuals with anxiety, depression, grief, substance use, family/relationship challenges, self-esteem challenges, and life transitions. I support individuals to reach their therapeutic goals, create behavior change based on personal values, and manage their symptoms.
Are you or a loved one challenged by anxiety, depression, trauma, or relationship issues? Are you missing a sense of peace, joy, or fulfillment in your life? I am here to help you. I am passionate about accompanying those who struggle to see their unique worth and value. I like to help clients work to understand and resolve the deeper roots of their symptoms. I believe each person has the capacity to grow towards true freedom, peace, and joy. I believe that our suffering can bring about an even greater healing. I work at a Christ-centered practice in Indianapolis. I want to help you flourish in all aspects of your life.
Are you or a loved one challenged by anxiety, depression, trauma, or relationship issues? Are you missing a sense of peace, joy, or fulfillment in your life? I am here to help you. I am passionate about accompanying those who struggle to see their unique worth and value. I like to help clients work to understand and resolve the deeper roots of their symptoms. I believe each person has the capacity to grow towards true freedom, peace, and joy. I believe that our suffering can bring about an even greater healing. I work at a Christ-centered practice in Indianapolis. I want to help you flourish in all aspects of your life.
My name is Joy Bell and I'm a Licensed Mental Health Counselor for the state of Indiana. I have been licensed since 2003 with a lot of experience with various populations. I use a person centered approach along with CBT, mindfulness and narrative approaches.
My name is Joy Bell and I'm a Licensed Mental Health Counselor for the state of Indiana. I have been licensed since 2003 with a lot of experience with various populations. I use a person centered approach along with CBT, mindfulness and narrative approaches.
I am a Licensed Mental Health Counselor with over 10 years of experience. My approach to therapy is person-centered. I will motivate and encourage you to reach your goals.
I am a Licensed Mental Health Counselor with over 10 years of experience. My approach to therapy is person-centered. I will motivate and encourage you to reach your goals.
I am a Licensed Clinical Social Worker. The two areas I focus on are your self-esteem and your history. We will work on changing your mindset about yourself. We will also look at your behavior based on your history. I especially enjoy working with adolescents and young adults. I work well with clients who are depressed. I also work with clients who have a history of trauma.
I am a Licensed Clinical Social Worker. The two areas I focus on are your self-esteem and your history. We will work on changing your mindset about yourself. We will also look at your behavior based on your history. I especially enjoy working with adolescents and young adults. I work well with clients who are depressed. I also work with clients who have a history of trauma.
Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen to your unique story and help identify coping skills that are specific to your needs. I'm passionate about supporting individuals who feel sad or anxious due to low self-esteem, difficult transitions, loss/grief and trauma.
Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen to your unique story and help identify coping skills that are specific to your needs. I'm passionate about supporting individuals who feel sad or anxious due to low self-esteem, difficult transitions, loss/grief and trauma.
I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence.
Are you struggling with anxiety or depression issues? Do the responsibilities of life feel overwhelming? I am here to help! I enjoy working with people who have a desire to overcome life obstacles or just overall self improvement. While the desire to grow might be present, you might feel stuck due to a lack of tools or insight on how to overcome the obstacles that keep you from achieving your goals. I would love to help you!
I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence.
Are you struggling with anxiety or depression issues? Do the responsibilities of life feel overwhelming? I am here to help! I enjoy working with people who have a desire to overcome life obstacles or just overall self improvement. While the desire to grow might be present, you might feel stuck due to a lack of tools or insight on how to overcome the obstacles that keep you from achieving your goals. I would love to help you!
I am a Licensed Clinical Social Worker. The two areas I focus on are your self-esteem and your history. We will work on changing your mindset about yourself. We will also look at your behavior based on your history. I especially enjoy working with adolescents and young adults. I work well with clients who are depressed. I also work with clients who have a history of trauma.
I am a Licensed Clinical Social Worker. The two areas I focus on are your self-esteem and your history. We will work on changing your mindset about yourself. We will also look at your behavior based on your history. I especially enjoy working with adolescents and young adults. I work well with clients who are depressed. I also work with clients who have a history of trauma.
I specialize in working with couples and intimate relationships on communication skills, managing emotions, intimacy, and more. I also work with individuals on a variety of issues like depression, anxiety, minority stress, and self-esteem. I place high priority on the impact that society can have on marginalized groups. Helping people live authentically is central to my therapeutic approach.
I specialize in working with couples and intimate relationships on communication skills, managing emotions, intimacy, and more. I also work with individuals on a variety of issues like depression, anxiety, minority stress, and self-esteem. I place high priority on the impact that society can have on marginalized groups. Helping people live authentically is central to my therapeutic approach.
I am a psychodynamically trained therapist specializing in body (somatic), nature (eco-therapy), and mindfulness-based approaches to psychotherapy. I work with folks who want a fresh perspective, holistic support, and empowerment for their mental health journey. Whether you’re dealing with anxiety, stress, depression, relationship issues, adjustments and transitions, anger, self-esteem, body image concerns and disordered eating, religious trauma, spiritual concerns, and neurodivergent living, I am along for the ride. I strive to embody both cultural humility and multiculturalism, creating a safe space that supports BIPOC, LGBTQIA+.
I am a psychodynamically trained therapist specializing in body (somatic), nature (eco-therapy), and mindfulness-based approaches to psychotherapy. I work with folks who want a fresh perspective, holistic support, and empowerment for their mental health journey. Whether you’re dealing with anxiety, stress, depression, relationship issues, adjustments and transitions, anger, self-esteem, body image concerns and disordered eating, religious trauma, spiritual concerns, and neurodivergent living, I am along for the ride. I strive to embody both cultural humility and multiculturalism, creating a safe space that supports BIPOC, LGBTQIA+.
My name is Joy Bell and I'm a Licensed Mental Health Counselor for the state of Indiana. I have been licensed since 2003 with a lot of experience with various populations. I use a person centered approach along with CBT, mindfulness and narrative approaches.
My name is Joy Bell and I'm a Licensed Mental Health Counselor for the state of Indiana. I have been licensed since 2003 with a lot of experience with various populations. I use a person centered approach along with CBT, mindfulness and narrative approaches.
Welcome! If you’re feeling drained from a relationship where the rules always shift, or you’re tired of second-guessing yourself after every argument, I’m here to help. I’m a licensed clinician with a passion for supporting people caught in the storm of high-conflict partners or toxic dynamics—those situations where you’re left walking on eggshells, carrying the blame, or wondering if it’s all in your head. With warmth, understanding, and a collaborative spirit, I’ll guide you through the confusion toward clarity and confidence.
Welcome! If you’re feeling drained from a relationship where the rules always shift, or you’re tired of second-guessing yourself after every argument, I’m here to help. I’m a licensed clinician with a passion for supporting people caught in the storm of high-conflict partners or toxic dynamics—those situations where you’re left walking on eggshells, carrying the blame, or wondering if it’s all in your head. With warmth, understanding, and a collaborative spirit, I’ll guide you through the confusion toward clarity and confidence.
See more therapy options for Indianapolis
Nearby Self Esteem Therapists Searches for Indianapolis
- Avon
- Beech Grove
- Carmel
- Castleton
- Eagle Creek
- Greenwood
- Lawrence
- New Palestine
- Nora
- Oaklandon
- Southport
- Speedway
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.