Self Esteem Therapists in Indianapolis, IN

Seeking help is the first step in the healing process. I understand the strength it takes to ask for help and attempt to move forward. Life can be challenging at times. During those times it can be difficult to understand what is happening around you. Having someone to help you through those challenges can be pivotal for change.

Are you or a loved one challenged by anxiety, depression, trauma, or relationship issues? Are you missing a sense of peace, joy, or fulfillment in your life? I am here to help you. I am passionate about accompanying those who struggle to see their unique worth and value. I like to help clients work to understand and resolve the deeper roots of their symptoms. I believe each person has the capacity to grow towards true freedom, peace, and joy. I believe that our suffering can bring about an even greater healing. I work at a Christ-centered practice in Indianapolis. I want to help you flourish in all aspects of your life.

My name is Mercedes Carey, and I'm a licensed social worker. I'm interested in assisting people in discovering new ways to live a lifestyle that promotes healing on a mental, emotional, physical, and spiritual level. I use somatic approaches, such as mindfulness and movement, to treat the mind and body together. As a queer masculine-presenting woman of color, I know what it’s like to belong to multiple marginalized identities and navigate spaces where your entire self is not acknowledged or welcomed. I am deeply committed to providing a safe therapeutic environment that recognizes and honors individuals as a whole person.

In today's world, people often find ourselves going from one day to the next by going through the motions, leaving them feeling unfulfilled and overwhelmed. When we encounter life's hurdles, we have difficulty understanding why or how to deal with them. Choosing a therapist to help you navigate obstacles is a personal and courageous choice. The therapy process is where you and I come together to help you on a journey of relief from distress and increased personal growth and happiness. I strive to build authentic, trusting, and long-lasting relationships with my clients.

Do you find yourself unable to shut your mind off? Replaying past events or chronically worrying? Is your inner critic keeping you from finding confidence in yourself and security with your place in the world? Have you experienced emotional pain and confusion that keeps your past in the present? Are you struggling to build self-esteem or find self-worth? Has the stress from daily responsibilities compounded existing problems with depression, anxiety, or loss?

I work with adults, adolescents, and children who are experiencing anxiety, stress, depression, relationship issues, adjustments & transitions, anger, self-esteem, body image concerns, religious trauma, and spiritual concerns. I strive to embody both cultural humility and multiculturalism, creating a safe space that supports BIPOC, LGBTQI+, and all people.

As a Bilingual (Spanish) Licensed Marriage and Family Therapy in Indiana, I am passionate about helping clients move towards a greater emotional well-being. I provide a warm environment where clients are able to feel safe to express themselves and tell their story. I have worked with individuals for 10 years and have helped many clients realize that life is all about growth and change, which isn't always easy or comfortable. I have extensive experience helping clients who are dealing with depression, anxiety, low self-esteem, phase of life transitions, stress (finances, work or home life), grief and loss, family conflict, ADD, etc..

I have a special heart for adolescent girls specifically to promote a healthier well-being and mental health with an emphasis on increasing self-awareness, self-esteem, personal strengths, and resiliency. Working with people of color specifically is a passion to help reduce the negative viewpoints regarding mental health. I have worked with all kinds of children, adults, and families, ages 2-85, through in-home, outpatient, child welfare and school-based services. I am open to working with anyone who is wanting to start making changes that will aid in a healthier overall well-being.

Accepting new Telehealth clients! Welcome! I am a counselor and relationship coach who offers supportive emotional health services for adults. I use an eclectic mix of modalities to help my clients address anxiety/panic, emotional regulation, relationship stress, self-esteem issues, and self-growth/exploration work. The modalities that I incorporate most include Solution-Focused, Attachment-Based, Mindfulness, Thriving Relationship Coaching and Positive Psychology. I also enjoy helping my clients learn relationship skills to help them communicate more harmoniously with those around them. www.CalendulaCounseling.com

Has stress become overwhelming? Do your relationships seem to be stuck in a negative loop? Have you been feeling uncomfortable in the skin that you are in? I am happy that you are here, you are in the right place. You have the right to be free from pressure and negativity. You have the right to live the life that you know that you deserve, and I will be happy to help you achieve that. You do not have to allow stress, poor relationships, self-esteem issues, or trauma from your past to have the final say.

Empowered Living Inc (ELI) counseling style is warm, empathetic, client-centered, and interactive. We believe in treating people with respect, sensitivity, compassion, and meeting them where they are. ELI strongly believe in the golden rule to treat people the way you want to be treated. We also acknowledge not every theory works for everyone, therefore your treatment plan will be tailored to meet your unique and specific goals.

As a therapist and helper, I am passionate about working with millennials, couples, families and professionals who are seeking guidance with life challenges, self-esteem, building and sustaining relationships, communication challenges, and decision-making. I consider it an honor to partner and provide light for your journey with restoring your family, marriage, or partnership, and providing direction for individual struggles and challenges. My purpose is never to choose or judge the path one takes, but to provide a light that provides clarity of what your options are, and which direction is best suited for you to take.

People everywhere, in all walks of life, can experience things like grief, burnout, emptiness, loneliness, and low self-esteem at times. Whether it's your first time or not, coming to see a counselor is a big decision, and one that I don't take lightly. My goal is to give you a safe and supportive space to work on what really matters to you. I have treated a variety of anxiety, adjustment, and mood disorders, obsessive-compulsive disorders, as well as suicidal ideation, self-harm, trauma, stress, psychosis, codependency, relationship and communication issues, and parenting challenges. I use a blend of CBT, ACT, and DBT.

Hello! I’m a licensed clinical social worker and founder of Circle City Behavioral Health. I hope to offer a brave space for my clients to share their experiences and explore their own life journey. Every client is an expert of their own story and can be empowered through sharing it with others in judgment free spaces. I believe therapy is an opportunity to learn about our thinking patterns, our behaviors, and how our belief systems impact our self-esteem and sense of belonging. The therapeutic process can help us make sense of what happened in the past, the present, and how we can move toward our future.

I want you to know that you are not alone. Seeking a therapeutic relationship is the first and most challenging step to finding the tools that you need to cope, heal, and move forward. I believe you are the expert on yourself! My hope is to work alongside you to identify & work towards your goals at your own pace. I provide therapy for teens & adults seeking support for anxiety, life transitions, trauma, sexual assault, depression, self-esteem, work stress/burnout and women's issues. Not sure if we're a good fit? Schedule a free consultation to learn more about your possible therapy journey!

Are you currently experiencing anxiety, poor self-esteem, irritability, depression? Do you keep repeating the same cycles and feeling stuck? Are you wanting to make your life the best that it can be? I am a mental health therapist and I work with teens and adults with a range of mental health symptoms.