Schema Therapy in Indianapolis, IN
I’m passionate in working with women who suffer with mood or anxiety disorders, have trauma, relationship issues, and/or need help transitioning to a more authentic & harmonious lifestyle. We'll create a warm, positive space that is relaxed while also professional. From there, we co-create a roadmap to address your therapy needs. Together, we will discover your self-identity and core beliefs. We’ll explore new coping skills and new narratives as we move through therapy. We use thought, feeling and somatic interventions to treat your whole person. Also, I lead groups for chronic illness. Let's walk your healing journey together!
I’m passionate in working with women who suffer with mood or anxiety disorders, have trauma, relationship issues, and/or need help transitioning to a more authentic & harmonious lifestyle. We'll create a warm, positive space that is relaxed while also professional. From there, we co-create a roadmap to address your therapy needs. Together, we will discover your self-identity and core beliefs. We’ll explore new coping skills and new narratives as we move through therapy. We use thought, feeling and somatic interventions to treat your whole person. Also, I lead groups for chronic illness. Let's walk your healing journey together!
Hi there, I'm Suzanne! Life's unexpected challenges can leave you feeling lost and overwhelmed. Reaching out for help to process your deepest thoughts and feelings takes courage. Together, we can create a treatment plan with goals to help you achieve the changes you desire. I take a holistic approach, integrating harm reduction and evidence-based practices tailored to each person, couple, or family. I use EMDR for trauma and CBT to help you understand how thoughts, feelings, and behavior connect. I'm here to help you navigate your life story and manage challenges, find clarity, and regulate emotions.
Hi there, I'm Suzanne! Life's unexpected challenges can leave you feeling lost and overwhelmed. Reaching out for help to process your deepest thoughts and feelings takes courage. Together, we can create a treatment plan with goals to help you achieve the changes you desire. I take a holistic approach, integrating harm reduction and evidence-based practices tailored to each person, couple, or family. I use EMDR for trauma and CBT to help you understand how thoughts, feelings, and behavior connect. I'm here to help you navigate your life story and manage challenges, find clarity, and regulate emotions.
At Barber Mental Health Associates, we are a team of compassionate, inclusive therapists dedicated to providing a safe and nonjudgmental space for healing and growth.
We specialize in evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy, to support individuals navigating anxiety, depression, trauma, and life transitions. We are passionate about working with the LGBTQ+ community and are experienced in addressing a wide range of issues, including infertility and reproductive challenges.
At Barber Mental Health Associates, we are a team of compassionate, inclusive therapists dedicated to providing a safe and nonjudgmental space for healing and growth.
We specialize in evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy, to support individuals navigating anxiety, depression, trauma, and life transitions. We are passionate about working with the LGBTQ+ community and are experienced in addressing a wide range of issues, including infertility and reproductive challenges.
I have worked in the field for the last 27 years with various ages/issues. No matter what age, the demands of life can feel overwhelming and take over our ability to enjoy the moment. I am here to walk through life's journey with you. Let's discover the solutions to living the life you want. I am licensed in IN and IL, working morning, evening, and weekend hours with no waitlist. My group practice is 100% virtual, making it convenient for you to explore these solutions in the comfort of your surroundings. I have 4 clinicians who believe in the power of genuine connections, offering practical, down-to-earth counseling.
I have worked in the field for the last 27 years with various ages/issues. No matter what age, the demands of life can feel overwhelming and take over our ability to enjoy the moment. I am here to walk through life's journey with you. Let's discover the solutions to living the life you want. I am licensed in IN and IL, working morning, evening, and weekend hours with no waitlist. My group practice is 100% virtual, making it convenient for you to explore these solutions in the comfort of your surroundings. I have 4 clinicians who believe in the power of genuine connections, offering practical, down-to-earth counseling.
Are you going through a stressful time or life transition that feels tied to something deeper? I work with adolescents and adults who feel overwhelmed, disconnected, or are struggling with trauma, addiction, anxiety, or depression. Together, we explore how past experiences and intergenerational trauma show up in your present patterns, emotions, and relationships. I use Internal Family Systems (IFS) and EMDR in a trauma-informed, attachment-focused way to help you process and heal those deeper roots—while building self-understanding, compassion, and lasting change.
Are you going through a stressful time or life transition that feels tied to something deeper? I work with adolescents and adults who feel overwhelmed, disconnected, or are struggling with trauma, addiction, anxiety, or depression. Together, we explore how past experiences and intergenerational trauma show up in your present patterns, emotions, and relationships. I use Internal Family Systems (IFS) and EMDR in a trauma-informed, attachment-focused way to help you process and heal those deeper roots—while building self-understanding, compassion, and lasting change.
Are you looking for practical solutions to your problems? Would you like to get in to see someone right away -- not in a few months? Are you looking for a qualified therapist who is invested in you and helping you reach your goals? If so, give us a call. We are well-trained, available, and willing to work with you to find the help you need. Our goal is to help you find real solutions to real problems, and ultimately, to help you become your own therapist so that you can be the best version of yourself you can be.
Are you looking for practical solutions to your problems? Would you like to get in to see someone right away -- not in a few months? Are you looking for a qualified therapist who is invested in you and helping you reach your goals? If so, give us a call. We are well-trained, available, and willing to work with you to find the help you need. Our goal is to help you find real solutions to real problems, and ultimately, to help you become your own therapist so that you can be the best version of yourself you can be.
I have been trained in EMDR and Schema therapy, which along with Motivational interviewing are my primary approaches to therapy.
I believe that everyone can benefit from counseling and therapy at some point in their lives simply because no one has had a perfect life and we all struggle sometimes. I applaud your courage in beginning the process of reaching out for support. I want to create a safe space in which you can share thoughts, feelings and behavior without judgment and where together we can explore them and develop strategies to change those that are causing problems and strengthen those that are helpful and working well. I have experience working with addictions, trauma, dissociation, borderline personality disorder, and mood disorders.
I have been trained in EMDR and Schema therapy, which along with Motivational interviewing are my primary approaches to therapy.
I believe that everyone can benefit from counseling and therapy at some point in their lives simply because no one has had a perfect life and we all struggle sometimes. I applaud your courage in beginning the process of reaching out for support. I want to create a safe space in which you can share thoughts, feelings and behavior without judgment and where together we can explore them and develop strategies to change those that are causing problems and strengthen those that are helpful and working well. I have experience working with addictions, trauma, dissociation, borderline personality disorder, and mood disorders.
Real change can happen when you finally feel like someone 'gets' it. I specialize with symptoms of trauma, ADHD, addictions and other areas including anxiety and depression. I am licensed to practice in Indiana and Texas and have several years of experience.
Me especializo en trauma y nerviosismo. Si necesitas esperanza y sanación, comunícate.
You can find my website at Vitela Therapy and Healing LLC company.
Real change can happen when you finally feel like someone 'gets' it. I specialize with symptoms of trauma, ADHD, addictions and other areas including anxiety and depression. I am licensed to practice in Indiana and Texas and have several years of experience.
Me especializo en trauma y nerviosismo. Si necesitas esperanza y sanación, comunícate.
You can find my website at Vitela Therapy and Healing LLC company.
An ideal client for me would be an individual who is seeking a safe, non judgmental environment where they can gain insight into their problems, discuss and process their feelings and learn new skills to improve their overall mental wellness. I am capable of helping those who are currently struggling with depression, anxiety, stress, trauma/PTSD, grief and loss, relationship problems, LGBTQA+ issues and much more. I welcome anyone who is struggling with problems both big and small and treat each person’s problems with individualized attention and dedication towards making progress.
An ideal client for me would be an individual who is seeking a safe, non judgmental environment where they can gain insight into their problems, discuss and process their feelings and learn new skills to improve their overall mental wellness. I am capable of helping those who are currently struggling with depression, anxiety, stress, trauma/PTSD, grief and loss, relationship problems, LGBTQA+ issues and much more. I welcome anyone who is struggling with problems both big and small and treat each person’s problems with individualized attention and dedication towards making progress.
Welcome! Therapy takes a gentle, empowering approach to help overcome the complex and difficult symptoms of PTSD. We work together to gently resolve complicated pain, grief and isolation related to complex childhood trauma and life disrupting events. I have advanced training through The International Society of Trauma and Dissociation, a leading organization in research and development of trauma treatment, to provide excellent services to help you achieve healing.
Welcome! Therapy takes a gentle, empowering approach to help overcome the complex and difficult symptoms of PTSD. We work together to gently resolve complicated pain, grief and isolation related to complex childhood trauma and life disrupting events. I have advanced training through The International Society of Trauma and Dissociation, a leading organization in research and development of trauma treatment, to provide excellent services to help you achieve healing.
If you have run into an obstacle in your life, especially one related to frustrating emotions like depression and anxiety, and you don’t know where to start, I am the therapist for you. My goal is to make therapy as simple as possible so we can work together to create the change in your life you want, whether that is to recover from a bout of mental illness or to have a space solely devoted to being heard.
If you have run into an obstacle in your life, especially one related to frustrating emotions like depression and anxiety, and you don’t know where to start, I am the therapist for you. My goal is to make therapy as simple as possible so we can work together to create the change in your life you want, whether that is to recover from a bout of mental illness or to have a space solely devoted to being heard.
Jess Prell
Clinical Social Work/Therapist, LCSW, LSW, MSW
1 Endorsed
Serves Area
Not accepting new clients
Therapy can feel intimidating at first, however when theoretical frameworks such as CBT, Motivational interviewing and schema therapy (to name a few) are woven into supportive and perspective shifting conversations, it creates a safe and comfortable space for growth and self-reflection.
Therapy is a deeply personal journey with overarching goals that typically include improving mental health, healing trauma, developing healthier communication in relationships, or learning useful coping strategies to manage difficult times. Motivators often focus on addressing barriers to happiness, such as feeling stuck, overwhelmed, stressed out, emotionally scattered, or out of control, all of which can result in self doubt, anxiety, depression, & increased isolation. I often meet clients during the hardest times they've known, yet the resiliency & motivation to grow despite life's curveballs amazes me every time.
Therapy can feel intimidating at first, however when theoretical frameworks such as CBT, Motivational interviewing and schema therapy (to name a few) are woven into supportive and perspective shifting conversations, it creates a safe and comfortable space for growth and self-reflection.
Therapy is a deeply personal journey with overarching goals that typically include improving mental health, healing trauma, developing healthier communication in relationships, or learning useful coping strategies to manage difficult times. Motivators often focus on addressing barriers to happiness, such as feeling stuck, overwhelmed, stressed out, emotionally scattered, or out of control, all of which can result in self doubt, anxiety, depression, & increased isolation. I often meet clients during the hardest times they've known, yet the resiliency & motivation to grow despite life's curveballs amazes me every time.
See more therapy options for Indianapolis
Nearby Schema Therapy Searches for Indianapolis
See More Schema TherapyNearby Searches for Indianapolis
- Beech Grove
- Carmel
- Castleton
- Clermont
- Cumberland
- Eagle Creek
- Greenwood
- Lawrence
- Nora
- Park Fletcher
- Southport
- Speedway