Rational Emotive Behavior (REBT) Therapists in Indianapolis, IN
Hello, I'm Arlinda. Do you feel tired, overwhelmed, stressed, and anxious? Do you feel a wound that is deeper than any words can express? Do you experience moments of resentment towards others? Then, you endure dark spells of sadness that cause you to cry and drown in your own tears as you think about your fears. You may feel like a failure and question God about your existence. Yet, on some level, you know you have a purpose.
Hello, I'm Arlinda. Do you feel tired, overwhelmed, stressed, and anxious? Do you feel a wound that is deeper than any words can express? Do you experience moments of resentment towards others? Then, you endure dark spells of sadness that cause you to cry and drown in your own tears as you think about your fears. You may feel like a failure and question God about your existence. Yet, on some level, you know you have a purpose.
You might be someone who has lived an intense life, shaped by service, responsibility, or long periods of being the one others depended on. On the outside, you function. You show up, you handle things. On the inside, it’s harder to slow down, relax, or feel truly at ease. You may struggle with loneliness or difficulty trusting others. You stay guarded or may question your own judgment. Your goals may include rebuilding trust in yourself, forming deeper, healthier connections, and finding meaning in this stage of life. You may want clarity, steadiness, and a way to move forward that honors everything you’ve been through.
You might be someone who has lived an intense life, shaped by service, responsibility, or long periods of being the one others depended on. On the outside, you function. You show up, you handle things. On the inside, it’s harder to slow down, relax, or feel truly at ease. You may struggle with loneliness or difficulty trusting others. You stay guarded or may question your own judgment. Your goals may include rebuilding trust in yourself, forming deeper, healthier connections, and finding meaning in this stage of life. You may want clarity, steadiness, and a way to move forward that honors everything you’ve been through.
Latisha Jackson
Licensed Mental Health Counselor, MEd, MS, QMHP, LMHC
6 Endorsed
Indianapolis, IN 46205
Sometimes life becomes overwhelming and we need a safe space to gather our thoughts, explore our emotions or gain clarity to reach our personal goals. Tending to our emotional health can often be difficult while dealing with everyday responsibilities and I understand the impact that mental health can have on dealing with the complexities of life. I commend you for exploring your options and rest assured that you have the capacity to change your life and gain control of your emotions. Therapy can be the key to helping you discover the tools you need to live the life you want.
Sometimes life becomes overwhelming and we need a safe space to gather our thoughts, explore our emotions or gain clarity to reach our personal goals. Tending to our emotional health can often be difficult while dealing with everyday responsibilities and I understand the impact that mental health can have on dealing with the complexities of life. I commend you for exploring your options and rest assured that you have the capacity to change your life and gain control of your emotions. Therapy can be the key to helping you discover the tools you need to live the life you want.
My name is Mary Beth Weisel. I am a Licensed Clinical Social Worker who specializes in working with adult clients who need to reduce stress, strained relationships, and improve anxiety and depression. Clients have a deep longing to find a safe spot to share their hardships and want empathy and understanding when they do so. They want to be heard, find solutions, feel better and move forward. I will help you feel at ease and create a calm and safe atmosphere to share what you’re going through without judgment. I like to use integrative therapy, meaning selecting from several therapy modalities tailored to meet your specific needs.
My name is Mary Beth Weisel. I am a Licensed Clinical Social Worker who specializes in working with adult clients who need to reduce stress, strained relationships, and improve anxiety and depression. Clients have a deep longing to find a safe spot to share their hardships and want empathy and understanding when they do so. They want to be heard, find solutions, feel better and move forward. I will help you feel at ease and create a calm and safe atmosphere to share what you’re going through without judgment. I like to use integrative therapy, meaning selecting from several therapy modalities tailored to meet your specific needs.
In our ever-changing existing world today, it can be expected that life comes in waves with beautiful experiences along with seasons that can be challenging, exhausting, and painful. Life experiences demand a need for support, empathy, a listening ear, realistic strategies, self-care, grounding and spiritual relationships. I am excited to walk with you through your journey to achieve all therapeutic needs. With an emphasis on person centered approach tailored to your needs, I am committed to support, resources, and providing therapeutic strategies through evidence-based practices and mindful activities.
In our ever-changing existing world today, it can be expected that life comes in waves with beautiful experiences along with seasons that can be challenging, exhausting, and painful. Life experiences demand a need for support, empathy, a listening ear, realistic strategies, self-care, grounding and spiritual relationships. I am excited to walk with you through your journey to achieve all therapeutic needs. With an emphasis on person centered approach tailored to your needs, I am committed to support, resources, and providing therapeutic strategies through evidence-based practices and mindful activities.
Beverli D Mason
Counselor, MS, MA, LMHCA, LCACA, CSAYC
Indianapolis, IN 46219
Waitlist for new clients
We are living in some very difficult times. At times it's hard to take it all in and find healthy ways to cope. My hope is that I'll be able to join you on your journey of healing by using therapeutic interventions and skill building. I will use a variety of therapeutic interventions (CBT, REBT, DBT) to help you understand how negative thoughts, feelings, and behaviors are linked. I use TF-CBT and EMDR to work specifically with those who struggle with complex trauma. My areas of specialty are Domestic Violence, Human Trafficking, Addictions, Sexual Abuse or Sexual Maladaptive Behaviors, Mood and Personality Disorders, and Hoarding,
We are living in some very difficult times. At times it's hard to take it all in and find healthy ways to cope. My hope is that I'll be able to join you on your journey of healing by using therapeutic interventions and skill building. I will use a variety of therapeutic interventions (CBT, REBT, DBT) to help you understand how negative thoughts, feelings, and behaviors are linked. I use TF-CBT and EMDR to work specifically with those who struggle with complex trauma. My areas of specialty are Domestic Violence, Human Trafficking, Addictions, Sexual Abuse or Sexual Maladaptive Behaviors, Mood and Personality Disorders, and Hoarding,
You’ve been carrying more than most people realize—stress, regret, and the pressure to keep it together. Maybe you’re stuck in the same patterns, struggling to manage emotions, or using habits that no longer work just to get through the day. You may look strong on the outside but feel overwhelmed, disconnected, or unsure how to move forward. You don’t have to face this alone—and change is possible. I am a Licensed Mental Health Counselor and Licensed Professional Counselor. I help adults navigate addiction, grief, and major loss and life transitions so you can heal and grow into a better version of yourself.
You’ve been carrying more than most people realize—stress, regret, and the pressure to keep it together. Maybe you’re stuck in the same patterns, struggling to manage emotions, or using habits that no longer work just to get through the day. You may look strong on the outside but feel overwhelmed, disconnected, or unsure how to move forward. You don’t have to face this alone—and change is possible. I am a Licensed Mental Health Counselor and Licensed Professional Counselor. I help adults navigate addiction, grief, and major loss and life transitions so you can heal and grow into a better version of yourself.
Dr. Eric L.
Clinical Social Work/Therapist, DSW, LCSW, LCAC, ICGC-II, BACC
1 Endorsed
Indianapolis, IN 46226
Believe me when I say I’m no stranger to addiction or recovery. As someone in long-term recovery and the child of a person with alcohol use disorder, I bring both lived experience and professional expertise to my work. I have treated addiction as a therapist for more than 25 years and have spent over a decade teaching courses at universities. While I work with a wide range of concerns, my specialty is treating substance use, problem gambling, anger, and abusive behavior.
Believe me when I say I’m no stranger to addiction or recovery. As someone in long-term recovery and the child of a person with alcohol use disorder, I bring both lived experience and professional expertise to my work. I have treated addiction as a therapist for more than 25 years and have spent over a decade teaching courses at universities. While I work with a wide range of concerns, my specialty is treating substance use, problem gambling, anger, and abusive behavior.
People often come to therapy looking for relief from the weight of anxiety, depression, past trauma, or relationship struggles. What they need most is a caring, supportive space where they can share openly and know they won’t be judged. Together, we work toward understanding what feels overwhelming, discovering new ways to cope, building stronger and healthier connections, and finding a greater sense of balance and peace. Most of all, clients want to feel truly understood, supported, and empowered to create a life that feels more meaningful and fulfilling.
People often come to therapy looking for relief from the weight of anxiety, depression, past trauma, or relationship struggles. What they need most is a caring, supportive space where they can share openly and know they won’t be judged. Together, we work toward understanding what feels overwhelming, discovering new ways to cope, building stronger and healthier connections, and finding a greater sense of balance and peace. Most of all, clients want to feel truly understood, supported, and empowered to create a life that feels more meaningful and fulfilling.
Savy Counseling Services LLC is a counseling practice focused on your emotional and mind health. Services are provided in a private caring atmosphere. I work to provide empowerment and understanding during sessions. I provide counseling for children, adolescents, families, couples and adults. I have worked in the field of mental health for 25 years.
Savy Counseling Services LLC is a counseling practice focused on your emotional and mind health. Services are provided in a private caring atmosphere. I work to provide empowerment and understanding during sessions. I provide counseling for children, adolescents, families, couples and adults. I have worked in the field of mental health for 25 years.
Looking for personal growth? Therapy is a way to understand yourself better and create the life you desire. If you are struggling with a lack of direction or purpose or repeating negative life patterns, I can help. I have over 20 years of experience helping people navigate a path to a more content and satisfying life. I specialize in treating anxiety, depression, relationship issues, work stress, and cultural issues. I also work extensively with expats, diplomats, and people living abroad. In addition, I have comprehensive experience in providing effective internet therapy.
Looking for personal growth? Therapy is a way to understand yourself better and create the life you desire. If you are struggling with a lack of direction or purpose or repeating negative life patterns, I can help. I have over 20 years of experience helping people navigate a path to a more content and satisfying life. I specialize in treating anxiety, depression, relationship issues, work stress, and cultural issues. I also work extensively with expats, diplomats, and people living abroad. In addition, I have comprehensive experience in providing effective internet therapy.
I’m an empathetic, caring therapist who creates a safe, non-judgmental space for clients to feel truly heard. I believe in providing supportive care while also helping clients hold themselves accountable, so they can move toward the life they want with clarity and confidence. Together, we can focus on growth while honoring your unique pace and needs.
I’m an empathetic, caring therapist who creates a safe, non-judgmental space for clients to feel truly heard. I believe in providing supportive care while also helping clients hold themselves accountable, so they can move toward the life they want with clarity and confidence. Together, we can focus on growth while honoring your unique pace and needs.
I assist children, adults, couples, and families in addressing the concerns that may be holding them back from the life they want. It is a fact that if our needs are not being met then we don't function well at home, school, work, or socially. I empower clients to meet their needs in healthy ways to live more fulfilling lives.
I assist children, adults, couples, and families in addressing the concerns that may be holding them back from the life they want. It is a fact that if our needs are not being met then we don't function well at home, school, work, or socially. I empower clients to meet their needs in healthy ways to live more fulfilling lives.
Hi there! I’m Soni — a proud Traders Point native and graduate of Covenant Christian High School, Purdue University, and Butler University. My journey into the world of therapy has been shaped by deep-rooted connections to my community and a lifelong passion for helping others discover their inner strength.
In my downtime, you’ll likely find me belting out Disney karaoke, binge-watching classic TV shows like I Love Lucy or I Dream of Jeannie, wandering Eagle Creek, enjoying quiet evenings with my family, or cozied up at home with my two beloved cats. These small joys ground me — and I believe in helping my clients find theirs too.
Hi there! I’m Soni — a proud Traders Point native and graduate of Covenant Christian High School, Purdue University, and Butler University. My journey into the world of therapy has been shaped by deep-rooted connections to my community and a lifelong passion for helping others discover their inner strength.
In my downtime, you’ll likely find me belting out Disney karaoke, binge-watching classic TV shows like I Love Lucy or I Dream of Jeannie, wandering Eagle Creek, enjoying quiet evenings with my family, or cozied up at home with my two beloved cats. These small joys ground me — and I believe in helping my clients find theirs too.
Dr. Hernandez, a licensed Clinical Psychologist (PsyD) and Health Service Provider in Psychology (HSPP), specializes in providing mental health services. His focus encompasses Spanish-speaking individuals, veterans, and those struggling with low-income and adverse childhood experiences. As a Mexican immigrant and a veteran of OIF and OEF, he brings unique empathy and understanding to the challenges faced by his clients.
Dr. Hernandez, a licensed Clinical Psychologist (PsyD) and Health Service Provider in Psychology (HSPP), specializes in providing mental health services. His focus encompasses Spanish-speaking individuals, veterans, and those struggling with low-income and adverse childhood experiences. As a Mexican immigrant and a veteran of OIF and OEF, he brings unique empathy and understanding to the challenges faced by his clients.
I have worked with individual men and women dealing with a wide range of struggles. Some of the struggles that I have helped clients with include depression, anxiety, addiction to multiple different substances, borderline personality disorder and other personality disorders, and co-dependency. I also have a lot of experience working with couples as well. I have helped couples work through and heal from infidelity, addiction to various substances, conflict management, and improving communication skills.
I have worked with individual men and women dealing with a wide range of struggles. Some of the struggles that I have helped clients with include depression, anxiety, addiction to multiple different substances, borderline personality disorder and other personality disorders, and co-dependency. I also have a lot of experience working with couples as well. I have helped couples work through and heal from infidelity, addiction to various substances, conflict management, and improving communication skills.
Have you found yourself feeling overwhelmed, stressed and managing racing thoughts or anxiety?
You pretend like everything is fine, hiding behind work, school or a busy schedule; attempting to balance it all but still feeling the struggle.
Maybe you're up at night with trying to get your mind to just be quiet, experiencing conflict in your relationship and or worrying about your kids.
We all struggle at some point in life; because we're human and being alive can be hard.
Therapy is not "fixing" the broken bits, it’s about helping you come home to yourself with trust, clarity and grace. You deserve to enjoy your life, marriage
Have you found yourself feeling overwhelmed, stressed and managing racing thoughts or anxiety?
You pretend like everything is fine, hiding behind work, school or a busy schedule; attempting to balance it all but still feeling the struggle.
Maybe you're up at night with trying to get your mind to just be quiet, experiencing conflict in your relationship and or worrying about your kids.
We all struggle at some point in life; because we're human and being alive can be hard.
Therapy is not "fixing" the broken bits, it’s about helping you come home to yourself with trust, clarity and grace. You deserve to enjoy your life, marriage
Many clients I work with feel misunderstood, overwhelmed, alienated, lonely, guilty, and disconnected. They may be stuck in patterns that no longer serve them and struggle with understanding the "why" behind their thoughts, feelings, and actions. Some of my clients come to therapy due to circumstances outside of their control, such as being parent-referred or court-ordered. These clients may feel guarded, skeptical, and disengaged. Regardless of referral source, some common goals are better self-understanding, increased emotional awareness, and greater control over their responses.
Many clients I work with feel misunderstood, overwhelmed, alienated, lonely, guilty, and disconnected. They may be stuck in patterns that no longer serve them and struggle with understanding the "why" behind their thoughts, feelings, and actions. Some of my clients come to therapy due to circumstances outside of their control, such as being parent-referred or court-ordered. These clients may feel guarded, skeptical, and disengaged. Regardless of referral source, some common goals are better self-understanding, increased emotional awareness, and greater control over their responses.
I provide counseling to teens (age 15 on up) ,adults and couples for a variety of issues regarding both mental health and addiction concerns. With over 46 years of experience I have a wide array of training and certifications to meet needs you may have. I practice in Indiana, Wisconsin (virtually), Arizona (virtually) and California ( virtually). I work with both mental health and substance abuse patients/ My focus is on practical, usable skills to help you get results as soon as possible.
I provide counseling to teens (age 15 on up) ,adults and couples for a variety of issues regarding both mental health and addiction concerns. With over 46 years of experience I have a wide array of training and certifications to meet needs you may have. I practice in Indiana, Wisconsin (virtually), Arizona (virtually) and California ( virtually). I work with both mental health and substance abuse patients/ My focus is on practical, usable skills to help you get results as soon as possible.
Reaching out for support can feel vulnerable, and I want you to know that I respect your courage in taking this step. My goal as a therapist is to create a warm, non-judgmental space where you feel seen, heard, and understood. I believe that each person's journey is unique, and I am here to meet you where you are, working together at your pace toward meaningful change.
Reaching out for support can feel vulnerable, and I want you to know that I respect your courage in taking this step. My goal as a therapist is to create a warm, non-judgmental space where you feel seen, heard, and understood. I believe that each person's journey is unique, and I am here to meet you where you are, working together at your pace toward meaningful change.
See more therapy options for Indianapolis
Nearby Rational Emotive Behavior (REBT) Therapists Searches for Indianapolis
See More Rational Emotive Behavior (REBT) TherapistsNearby Searches for Indianapolis
- Beech Grove
- Carmel
- Castleton
- Clermont
- Cumberland
- Eagle Creek
- Greenwood
- Lawrence
- Nora
- Park Fletcher
- Southport
- Speedway
Rational Emotive Behavior (REBT) Therapists
What should I expect from rational emotive behavior therapy?
The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.
Is rational emotive behavior therapy effective?
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.
When do I know if I need treatment with rational emotive behavior therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behavior therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.