Prolonged Exposure Therapy in Indianapolis, IN
Are you someone who takes care of everyone else but yourself? If you constantly feel weighted down by deep-seated shame, self-doubt, and a relentless sense of inadequacy, I understand how isolating that can feel. With advanced credentials as a Shame Treatment Specialist, I am uniquely equipped to guide you in untangling the beliefs and patterns that keep you stuck.
Are you someone who takes care of everyone else but yourself? If you constantly feel weighted down by deep-seated shame, self-doubt, and a relentless sense of inadequacy, I understand how isolating that can feel. With advanced credentials as a Shame Treatment Specialist, I am uniquely equipped to guide you in untangling the beliefs and patterns that keep you stuck.
Difficulty managing your child's behaviors at home, school, or community? Is your child angry, irritable, or moody? Constant phone calls about their behavior? Don't know where to turn for help? If YES to any of these, we hope you will take a moment to consider working with us. We know the stress can leave you reeling and exhausted! Now, take a second to imagine being less worried and less stressed about your child...We would love to help make that vision a reality for you.
Difficulty managing your child's behaviors at home, school, or community? Is your child angry, irritable, or moody? Constant phone calls about their behavior? Don't know where to turn for help? If YES to any of these, we hope you will take a moment to consider working with us. We know the stress can leave you reeling and exhausted! Now, take a second to imagine being less worried and less stressed about your child...We would love to help make that vision a reality for you.
My goal is to provide a safe and non-judgmental environment for my clients so that they can work through challenging aspects of their past and current life stressors to achieve their full-potential and a fulfilling life. I am known to be encouraging, upfront, and honest with my clients as therapy is all about collaborative work to help you achieve your goals. Our sessions will be collaborative, goal oriented, and focused.
My goal is to provide a safe and non-judgmental environment for my clients so that they can work through challenging aspects of their past and current life stressors to achieve their full-potential and a fulfilling life. I am known to be encouraging, upfront, and honest with my clients as therapy is all about collaborative work to help you achieve your goals. Our sessions will be collaborative, goal oriented, and focused.
Dr. Hernandez, a licensed Clinical Psychologist (PsyD) and Health Service Provider in Psychology (HSPP), specializes in providing mental health services. His focus encompasses Spanish-speaking individuals, veterans, and those struggling with low-income and adverse childhood experiences. As a Mexican immigrant and a veteran of OIF and OEF, he brings unique empathy and understanding to the challenges faced by his clients.
Dr. Hernandez, a licensed Clinical Psychologist (PsyD) and Health Service Provider in Psychology (HSPP), specializes in providing mental health services. His focus encompasses Spanish-speaking individuals, veterans, and those struggling with low-income and adverse childhood experiences. As a Mexican immigrant and a veteran of OIF and OEF, he brings unique empathy and understanding to the challenges faced by his clients.
As a therapist and member of the LGBTQIA+ community, I innately value the individual combination of identities that each of my clients may hold and how these identities uniquely intersect to shape the experiences that influence their lives. I strive to maintain a stance of cultural humility, believing that identity is a personal experience for each and every one of us, and there is always more to be known and acknowledged. I approach therapy from an attachment-based relational framework when working with all clients. I believe that change occurs in the context of a safe, secure, and trusting relationship.
As a therapist and member of the LGBTQIA+ community, I innately value the individual combination of identities that each of my clients may hold and how these identities uniquely intersect to shape the experiences that influence their lives. I strive to maintain a stance of cultural humility, believing that identity is a personal experience for each and every one of us, and there is always more to be known and acknowledged. I approach therapy from an attachment-based relational framework when working with all clients. I believe that change occurs in the context of a safe, secure, and trusting relationship.
I am a licensed therapist with over 20 years of experience working with adolescents and adults with who suffer from debilitating anxiety, depression, obsessive-compulsive disorder, trauma, substance abuse, as well as life transitions and relationship issues. My goal is to give you a safe and supportive environment to help you in becoming your best self and working through the obstacles that are holding you back.
I am a licensed therapist with over 20 years of experience working with adolescents and adults with who suffer from debilitating anxiety, depression, obsessive-compulsive disorder, trauma, substance abuse, as well as life transitions and relationship issues. My goal is to give you a safe and supportive environment to help you in becoming your best self and working through the obstacles that are holding you back.
Even the heaviest pain can be lightened with support. My specialty is treating adults with post-traumatic stress disorder (PTSD) to aid in healing and moving forward with life. Healing is gained by processing through the traumatic event(s), leading to a significant reduction in PTSD symptoms. You can experience a life without daily reminders of the traumatic event, no more intrusive memories, feeling on edge, flashbacks, nightmares, or triggers. You can improve your ability to function in life, find joy, and feel hopeful when thinking about your future.
Even the heaviest pain can be lightened with support. My specialty is treating adults with post-traumatic stress disorder (PTSD) to aid in healing and moving forward with life. Healing is gained by processing through the traumatic event(s), leading to a significant reduction in PTSD symptoms. You can experience a life without daily reminders of the traumatic event, no more intrusive memories, feeling on edge, flashbacks, nightmares, or triggers. You can improve your ability to function in life, find joy, and feel hopeful when thinking about your future.
Indy Counseling Professionals
Clinical Social Work/Therapist, LCSW
5 Endorsed
Indianapolis, IN 46226
Thank you for considering Indy Counseling Professionals for your counseling needs. I am so proud of our team and can assure you we have some of the best therapists in town. If we can't find you a good match on our team, we will help you find someone at another practice. The right relationship and specialty matters! Julie Timke, LCSW, LAC, CIT- Owner
We offer individual, couples, family, and group therapy along with EMDR and Ketamine Intensives. Virtual and in-person. LGTBQ+ Affirming and Neurodiverse Informed. Check us out!
Thank you for considering Indy Counseling Professionals for your counseling needs. I am so proud of our team and can assure you we have some of the best therapists in town. If we can't find you a good match on our team, we will help you find someone at another practice. The right relationship and specialty matters! Julie Timke, LCSW, LAC, CIT- Owner
We offer individual, couples, family, and group therapy along with EMDR and Ketamine Intensives. Virtual and in-person. LGTBQ+ Affirming and Neurodiverse Informed. Check us out!
Are you struggling with PTSD, intrusive memories, avoidance, hypervigilance, or emotional numbness after a traumatic experience? I specialize in working with veterans, first responders, and adults across Indiana and Illinois impacted by trauma. If you feel stuck reliving the past or disconnected from the life you once had, healing is possible with the right support and evidence-based treatment.
Are you struggling with PTSD, intrusive memories, avoidance, hypervigilance, or emotional numbness after a traumatic experience? I specialize in working with veterans, first responders, and adults across Indiana and Illinois impacted by trauma. If you feel stuck reliving the past or disconnected from the life you once had, healing is possible with the right support and evidence-based treatment.
Are you seeking to redefine your romantic and personal relationships? Do you desire to become your best self? Are you ready to discover and live out your passions? Elite Therapeutic Solutions, LLC is designed to help you live your best life today. Let us help you achieve your goals, desires, and passions.
Are you seeking to redefine your romantic and personal relationships? Do you desire to become your best self? Are you ready to discover and live out your passions? Elite Therapeutic Solutions, LLC is designed to help you live your best life today. Let us help you achieve your goals, desires, and passions.
I specialist in neurodiversity and have a lived experience of having ADHD. I have 23 years of experience working with Autistic and ADHD clients and work from a neuroaffirming mindset.
I aim to be both validating and practical in my approach. After listening and giving you empathy, I can help you develop tools to improve executive functioning, reduce overwhelm, and create routines that align with how your unique brain works.
I specialist in neurodiversity and have a lived experience of having ADHD. I have 23 years of experience working with Autistic and ADHD clients and work from a neuroaffirming mindset.
I aim to be both validating and practical in my approach. After listening and giving you empathy, I can help you develop tools to improve executive functioning, reduce overwhelm, and create routines that align with how your unique brain works.
Hello human reading this! Life can be overwhelming—especially when you’re carrying the weight of anxiety, trauma, relationship struggles, or major life transitions. If you are looking to start or return to therapy, I am committed to providing a supportive space for you to explore what’s going on, and helping you move toward healing, growth, and connection. I tailor each session to your unique needs and goals. I provide both individual and relational support, helping you build practical coping tools, improve communication, and reconnect with your sense of agency.
Hello human reading this! Life can be overwhelming—especially when you’re carrying the weight of anxiety, trauma, relationship struggles, or major life transitions. If you are looking to start or return to therapy, I am committed to providing a supportive space for you to explore what’s going on, and helping you move toward healing, growth, and connection. I tailor each session to your unique needs and goals. I provide both individual and relational support, helping you build practical coping tools, improve communication, and reconnect with your sense of agency.
I provide counseling to teens (age 15 on up) ,adults and couples for a variety of issues regarding both mental health and addiction concerns. With over 46 years of experience I have a wide array of training and certifications to meet needs you may have. I practice in Indiana, Wisconsin (virtually), Arizona (virtually) and California ( virtually). I work with both mental health and substance abuse patients/ My focus is on practical, usable skills to help you get results as soon as possible.
I provide counseling to teens (age 15 on up) ,adults and couples for a variety of issues regarding both mental health and addiction concerns. With over 46 years of experience I have a wide array of training and certifications to meet needs you may have. I practice in Indiana, Wisconsin (virtually), Arizona (virtually) and California ( virtually). I work with both mental health and substance abuse patients/ My focus is on practical, usable skills to help you get results as soon as possible.
Christopher
Clinical Social Work/Therapist, MPA, MSW, LCSW
Indianapolis, IN 46240
Waitlist for new clients
I developed my clinical expertise through training at Northwestern University, Harvard University, and THE Ohio State University, along with advanced training in CBT, ERP, EMDR, SPACE, Prolonged Exposure Therapy, and Perinatal Mental Health.
Limited openings available for adults & children (8+). I specialize in OCD (100+ cases annually), anxiety disorders, trauma, and parenting anxious children. We will clearly define success, use evidence-based treatment modalities, and work to build flexibility, distress tolerance, and functional improvement as quickly as possible. Growth compounds between sessions, so yes — there will be homework!
I developed my clinical expertise through training at Northwestern University, Harvard University, and THE Ohio State University, along with advanced training in CBT, ERP, EMDR, SPACE, Prolonged Exposure Therapy, and Perinatal Mental Health.
Limited openings available for adults & children (8+). I specialize in OCD (100+ cases annually), anxiety disorders, trauma, and parenting anxious children. We will clearly define success, use evidence-based treatment modalities, and work to build flexibility, distress tolerance, and functional improvement as quickly as possible. Growth compounds between sessions, so yes — there will be homework!
If you are experiencing emotional distress, uncertainty, or difficulty managing life stressors, you do not have to face these challenges alone. I provide supportive, evidence-based care for adults seeking clarity, stability, and meaningful change. I have experience treating depression, anxiety, trauma, life transitions, and relationship concerns, while helping clients strengthen coping skills and foster personal growth. Together, we will develop an individualized treatment plan aligned with your goals to support healing, emotional resilience, and overall well-being.
If you are experiencing emotional distress, uncertainty, or difficulty managing life stressors, you do not have to face these challenges alone. I provide supportive, evidence-based care for adults seeking clarity, stability, and meaningful change. I have experience treating depression, anxiety, trauma, life transitions, and relationship concerns, while helping clients strengthen coping skills and foster personal growth. Together, we will develop an individualized treatment plan aligned with your goals to support healing, emotional resilience, and overall well-being.
I specialize in helping couples rebuild trust after betrayal. Betrayal can take on many forms, and its aftermath often feels confusing and hopeless. Together, we will work to understand the root of what happened, develop key communication skills, and help you learn to trust and enjoy each other again. Healing and intimacy are still possible with the right help.
I specialize in helping couples rebuild trust after betrayal. Betrayal can take on many forms, and its aftermath often feels confusing and hopeless. Together, we will work to understand the root of what happened, develop key communication skills, and help you learn to trust and enjoy each other again. Healing and intimacy are still possible with the right help.
Self-Concepts Global & Sesa Wo Suban Hypnotherapy
Clinical Social Work/Therapist, LCSW, LCAC, CCTP, CMS-CHt, FIBH
1 Endorsed
Indianapolis, IN 46220
I am a graduate of University of Iowa School of Social Work. I have over 30 years of experience as a Licensed Clinical Social worker. I am also a Licensed addictions counselor and have over 25 years of experience. I have completed a 500 hour Clinical Integral Hypnotherapy and Certified Clinical Medical Support Hypnotherapy from the Hypnotherapy Academy of America. I am Clinical Hypnotherapist Fellow. Additional
professional trainings include courses from The Center for Deployment Psychology, and NOVA.I belong to the International Critical Incident Stress Foundation(icisf ) and the International Board Of Hypnotherapy (IBH)
I am a graduate of University of Iowa School of Social Work. I have over 30 years of experience as a Licensed Clinical Social worker. I am also a Licensed addictions counselor and have over 25 years of experience. I have completed a 500 hour Clinical Integral Hypnotherapy and Certified Clinical Medical Support Hypnotherapy from the Hypnotherapy Academy of America. I am Clinical Hypnotherapist Fellow. Additional
professional trainings include courses from The Center for Deployment Psychology, and NOVA.I belong to the International Critical Incident Stress Foundation(icisf ) and the International Board Of Hypnotherapy (IBH)
Anxiety, Panic Attacks, Feeling Shaky, Haven't been sleeping, avoiding people. Feelings like you had as a child - most of the time, these are signs of trauma. And for most men, trauma is something we believe everybody else can have, but not ourselves. My passion is to help men make peace with their past so they can live fully in their present and thrive in their future. I love the quote, "Trauma is in the eye of the beholder." Today might be your first day accepting that you have trauma. Will you let somebody else be there for you? If so, I'd love to be that person! And Let EMDR be the resource that can help you find your healing.
Anxiety, Panic Attacks, Feeling Shaky, Haven't been sleeping, avoiding people. Feelings like you had as a child - most of the time, these are signs of trauma. And for most men, trauma is something we believe everybody else can have, but not ourselves. My passion is to help men make peace with their past so they can live fully in their present and thrive in their future. I love the quote, "Trauma is in the eye of the beholder." Today might be your first day accepting that you have trauma. Will you let somebody else be there for you? If so, I'd love to be that person! And Let EMDR be the resource that can help you find your healing.
Therapy takes courage, and you don't have to navigate it alone. I seek to meet you where you are, provide structure as needed, and create an environment where learning practical tools and meaningful reflection can happen. The route to feeling wholly yourself includes an emphasis on strengths, self-compassion, and the relationship between your mind and body.
Supporting emerging adults and adults of diverse populations is the cornerstone of my work. Therapy sessions can be accessed across Florida, Illinois, Indiana, and Oklahoma virtually.
Therapy takes courage, and you don't have to navigate it alone. I seek to meet you where you are, provide structure as needed, and create an environment where learning practical tools and meaningful reflection can happen. The route to feeling wholly yourself includes an emphasis on strengths, self-compassion, and the relationship between your mind and body.
Supporting emerging adults and adults of diverse populations is the cornerstone of my work. Therapy sessions can be accessed across Florida, Illinois, Indiana, and Oklahoma virtually.
If life feels like a lot right now, whether for you or someone you love, you don’t have to carry it alone. The reasons for seeking therapy can be numerous anxiety, depression, relationship struggles, etc. Sometimes it helps to have an expert hold space to just let you breathe. Maybe you need help finding clarity about what’s next or real tools for change. My hope is that you can have a place that helps you make sense of what’s happening, get expert feedback on a path forward, and help (for you or your loved one) start feeling better, steadier, and more hopeful again.
If life feels like a lot right now, whether for you or someone you love, you don’t have to carry it alone. The reasons for seeking therapy can be numerous anxiety, depression, relationship struggles, etc. Sometimes it helps to have an expert hold space to just let you breathe. Maybe you need help finding clarity about what’s next or real tools for change. My hope is that you can have a place that helps you make sense of what’s happening, get expert feedback on a path forward, and help (for you or your loved one) start feeling better, steadier, and more hopeful again.
