Parenting Therapists in Indianapolis, IN

We provide adults and children (10+) lasting relief from OCD, PTSD, social anxiety, separation anxiety, school refusal, generalized anxiety, health anxiety, panic, and phobias. We build strong therapeutic relationships with kindness and humor, and include and educate family members when needed to support clients at home.

Dr. Hernandez, a licensed Clinical Psychologist (PsyD) and Health Service Provider in Psychology (HSPP), specializes in providing mental health services. His focus encompasses Spanish-speaking individuals, veterans, and those struggling with low-income and adverse childhood experiences. As a Mexican immigrant and a veteran of OIF and OEF, he brings unique empathy and understanding to the challenges faced by his clients.

Are you hurting, feeling tired, lost or stuck, or perhaps struggling with a personal issue or in your relationship? With compassion, hope and inspiration, I want to help guide you in overcoming past and current issues to make your future happier and healthier. Therapy is a journey that evolves with us working together toward common goals and exploring issues to promote your growth and healing. Together, we will develop useful techniques and insightful feedback for changing what can be changed, and learning to cope with what can't.

Trained as a marriage and couples therapist working specifically with couples using the Gottman Method and other evidence-based models. I help couples build connection and intimacy and equip couples with communication and conflict management skills, help couples create shared meaning, and connect positively and emotionally. I help couples work through betrayal and infidelity issues. I work with men with pornography and sexual addiction and help rebuild broken trust in relationships. I am currently competing certification with the Gottman Method. I also have a health coach and personal training certification useful in holistic health

Do you ever feel like it’s difficult to navigate challenging seasons of life? Do you sometimes feel like it would be helpful to process through thoughts and feelings with someone to better understand where you stand and how you hope to move forward?

Have you been struggling lately? Perhaps you’ve encountered some depression or anxiety. You could find yourself in a difficult situation now, or still trying to recover from a past trauma. It could be your child who is struggling, and it feels like nothing you are doing is working. Perhaps you’ve considered counseling or have tried therapy in the past. You know you can do better, but you don’t want to have someone try to change everything about you. You know who you are and what you value. You want someone to listen. Really listen. You have a goal or goals for yourself, but don’t quite have the tools to reach them.

Starting therapy can be a difficult decision so I help clients to be candid and open and to approach therapy as a cooperative effort of assessment, planning and treatment. Clients benefit from being understood for how they are at the present time and from respect for the pace at which they wish to work. A careful assessment allows the use of the right therapy approach of the many specific strategies that have been developed in recent years.

My mental health knowledge base is derived from crisis care in the busiest emergency department in Indiana, residential treatment facilities, partial hospitalization programs, inpatient psychiatric hospitalization programs and traditional outpatient therapy settings. I now work independently and am happy to share office space at New Perspectives of Indiana. I focus on working with both adolescent and adult patients who are living and struggling with depression, anxiety, post-traumatic stress disorder, and interpersonal related issues.

Greetings and thank you for your interest in my practice. My approach to treatment of individuals, couples, and family's is tailored to fit the unique needs of each situation. I have experience in working with a variety of concerns relating to challenging thoughts, feelings, and behavior.

I am a licensed therapist with a Masters in Social Work. My degree has given me the fundamentals necessary to embark on the journey of becoming a licensed mental health therapist. It has helped me learn to identify what people think and how they react to different situations. It also helped me to recognize the appropriate way of dealing with people and helping them without making them feel uncomfortable. Making sure my client’s understand their own problems properly while involving them in preparation for a plan of action is a goal I as a therapist strive for.

We all have times in our lives that change becomes necessary. Experiencing symptoms such as low mood, increased worry, feeling overwhelmed by life, and wanting things to be different is the perfect time to seek professional support. Finding someone who can listen, encourage, and provide a positive non-judgmental understanding is essential to enacting change.

Do you feel like you've been struggling to manage everything? Do you worry a lot or struggle to be fair to yourself? Have you been dealing with depression, anxiety or relationship challenges? I seek to provide a safe, affirming environment to work on any issues that are creating difficulties in your life and impacting your happiness.

I work with individuals and couples experiencing a broad range of emotional and behavioral issues. I am passionate about working with clients through all the challenges and problems that arise during their lifetime. I am also a sex therapist, and I enjoy working with clients who need healing or work with kink, eroticism, intimacy, problem sexual behavior, ethical non-monogamy, recovering from affairs, low libido, and orgasm difficulties.

Life can be hard can be so hard. Has stress, sadness, and worry been present for so long you can’t remember what good feels like? Does it seem like between Covid, politics, and life in general that it is hard to make it through the day sometimes? Has your sadness and anxiety escalated to feel almost unbearable? You are not alone. And help is present! My role with Lotus is to help you live your best life. Your values, lifestyle, and expectations are important to you and therefore important to our work together. Please join me on the path to healing, peace, and self-acceptance.

I understand that it takes much strength to seek out assistance when needed. I believe we are not made to live in isolation, and we do best when we are part of a community. By recognizing the events that have formed us in life, we can learn from them and become a better version of ourselves.

You want to try therapy one day and the next day you feel like you can handle it alone. You want to feel happy but cannot imagine what that would look like for you. You want be a better partner, friend, family member, employee, and over person. You want closer because whatever "it" is continues to go through your mind. You want to find peace in your life but don't know where to start. I provide a listening ear, comfort, systematic feedback, education, and over time, our collaborative work will help you meet your goals. We will work well together if you are motivated, teachable, and open minded.

I am a licensed clinical social worker (LCSW) in the state of Indiana with over 8 years’ experience in the field, with 3 of those years being as a practicing therapist. I received my undergraduate degree from the University of Wisconsin-Madison and my Master of Social Work (MSW) degree from the University of Wisconsin-Milwaukee. I help teenagers and young adults that have experienced a traumatic event gain clarity and heal from their past.

I believe the quality of life is determined by the health of our relationships. Connection - with yourself, your partner, and your loved ones - is the core to a satisfying relationship and life. As an Emotionally Focused Therapist, I am trained in understanding how our emotions can drive our behavior when connection is missing. I work with couples and families to help them better understand one another and grow through the challenges life presents. I help families learn to recognize and then express their needs for love, support, protection, and comfort. ​I welcome, affirm, and support the BIPOC and LGBTQ Community.

Accepting NEW Clients! I’m glad you are here! Beginning therapy can feel scary and intimidating, but I promise it is worth it. I create a warm, safe, inclusive space where you will be met with compassion, grace, and humor. I will walk alongside you while we explore the things holding you back from living as your most true, authentic- self. I believe in teaching my clients how to treat themselves with love and compassion. I am passionate about helping others and find it a true honor and privilege to be able to walk alongside my clients as they discover their own authentic selves.