Mindfulness-Based (MBCT) Therapists in Indianapolis, IN

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Photo of Kristen Rosenberger, Counselor in Indianapolis, IN
Kristen Rosenberger
Counselor, LMHCA
Verified
Verified
CBT and Mindfulness perspectives are what I work from most, but I also incorporate other methods that will best help you work through, gain insight and clarity in what you're seeking to improve or change.
***CURRENTLY ACCEPTING NEW CLIENTS*** Life has a tendancy to get the best of us sometimes. Whether it's working through past trauma, stuck in old life patterns, wanting to change yourself for the better or stay sober in your recovery; Enlightened Pathways, LLC is here for you!
(317) 768-0878
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Indianapolis, IN 46220
& Online
Photo of Stephanie Mowery, Clinical Social Work/Therapist in Indianapolis, IN
Stephanie Mowery
Clinical Social Work/Therapist, LCSW
Verified
5 Endorsed
Verified
5 Endorsed
My therapeutic style draws upon several approaches including cognitive-behavioral therapy, mindfulness therapy, acceptance and commitment therapy, and existential therapy.
My passion is helping people confront and move beyond stressful life events and self-sabotaging behaviors to achieve peace of mind and personal wellness. I specialize in working with people with disordered eating and those who want to improve their relationship with food and their body. I also work with individuals navigating anxiety, codependency, depression, relationship issues, addictions, low self-worth, and life transitions.
(317) 218-9535
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Indianapolis, IN 46220
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Photo of Dan Bowes, Pre-Licensed Professional in Indianapolis, IN
Dan Bowes
Pre-Licensed Professional, NCC, LMHCA
Verified
Verified
My eclectic approach - including mindfulness , traditional psychotherapy, feminist and harm-reduction approaches - values the expertise of my clients and the goals you set for yourself.
I connect most with people who are willing to think creatively and in a way that acknowledges the often painful absurdity of the human experience. I feel that our society can frame our personal problems in such a way to make us feel that there is something "wrong" with us. However, while there may be parts of how we relate to the world around us that aren’t working very well right now, there is nothing inherently wrong with who we are. I approach therapy in a way that aims to help you feel more embodied, grounded, and prepared for life's challenges, both personally and in relationships.
(317) 548-8450 x704
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Indianapolis, IN 46220
& Online
Waitlist for new clients
Photo of Elisabeth Henn-Carlson, Counselor in Indianapolis, IN
Elisabeth Henn-Carlson
Counselor, MSE, CHT
Verified
Verified
Do the same problems and situations keep cropping up in your life, no matter how hard you try to not go there again? The Hakomi method is highly effective in identifying often deeply-buried beliefs, feelings and experiences that keep bringing you back to the same old places. Once you are in contact with those beliefs and feelings, they can be changed or welcomed as you wish. "Using techniques that include gentleness and mindfulness , Hakomi therapy allows us to make new choices around old material, and to make those choices permanent".
(317) 606-2907
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Indianapolis, IN 46205
& Online
Waitlist for new clients
Not accepting new clients
Photo of Megan Elizabeth Corcoran, Clinical Social Work/Therapist in Indianapolis, IN
Megan Elizabeth Corcoran
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I have had success utilizing a multi-model approach consisting of CBT, Solution Focused and Mindfulness .
I am a Licensed Clinical Social Worker (LCSW) and sex therapist who enjoys working with older adolescents and adults. I am dedicated to providing clients with thoughtful, compassionate, and individualized therapy in order to assist them in meeting their own personal goals. I specialize in the evaluation and treatment of adolescents and adults with a range of needs: ADHD, Anger Management, Anxiety, Depression, Divorce, Life Changes, Mood Disorders, Parenting Support, Sexual/Intimacy Issues.
(317) 282-0734
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Indianapolis, IN 46220
Not accepting new clients
Photo of Kamri Williams, Clinical Social Work/Therapist in Indianapolis, IN
Kamri Williams
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
Through Solution-Focused Based Therapy, Mindfulness Techniques, Positive Reframing, and Motivational Interviewing I can help you to also better cope with your anxiety, set healthy boundaries, avoid burnout, and improve your over all mental health.
*Accepting new clients, private pay with sliding scale!* Personally, I have had many days in the past where I have clocked out for the day and felt depleted. Often times dreading the thought of my personal to-do list. Feeling that I had no real-time for myself or to just be myself. The current pandemic amplified this feeling. Eventually, I had to make a choice. Continue to prioritizing other's needs over my own or begin learning to set health boundaries. I chose to implement and enforce boundaries and prioritize to my own physical, social, emotional, spiritual needs, and well-being. I’m here to help you do the same.
(317) 434-0926
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Indianapolis, IN 46268
& Online
Photo of Tyler Oswald, Counselor in Indianapolis, IN
Tyler Oswald
Counselor, MA, LMHC
Verified
1 Endorsed
Verified
1 Endorsed
I incorporate various approaches into my work based on each person's need such as Cognitive Behavioral Therapy and Mindfulness .
I focus on helping individuals regain control, connection, and fulfillment in their lives. My main specialty is working with individuals who have experienced trauma and are looking for help doing the work of healing. I take the time to understand what your needs are and collaborate with you to help you grow and meet your goals. I want to help you see noticeable changes in your life and remove barriers that are standing in your way. Therapy is your unique time to focus just on your own needs where I can help you learn effective tools to cope in life and provide a safe space to experience and alleviate heavy emotions.
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Indianapolis, IN 46227
& Online
Photo of Tina Williams, Counselor in Indianapolis, IN
Tina Williams
Counselor, MA, ATR, LMHC, EMDR
Verified
1 Endorsed
Verified
1 Endorsed
I support clients by engaging in an individual process of healing using approaches that may include body centered work, mindfulness breathing, art therapy, traditional talk therapy and other therapeutic processes.
There are many reasons that people decide to seek counseling. You may be experiencing a difficult phase of your life and want to address specific problems or concerns. Or you may want to work through deeper issues that have impacted your life for an extended period of time. Counseling can be a significant step toward making positive changes in your life. I would like to assist you with your healing journey. I am a Licensed Mental Health Counselor, and a Registered Art Therapist. I also am an Eye Movement Desensitization and Reprocessing (EMDR) trained clinician.
(317) 886-1817
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Indianapolis, IN 46208
& Online
Not accepting new clients
Photo of Whitney Marocco, Clinical Social Work/Therapist in Indianapolis, IN
Whitney Marocco
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I am competent in providing therapy using CBT, DBT, EMDR, schema and ego state therapy, and mindfulness -based skills.
Not currently able to accept new clients and wait list is closed. My passion is helping adults (age 18 and over) heal from trauma and connect to themselves holistically. You are the expert of your experience and my job is to help guide you compassionately. I have a deep reverence and admiration for my clients’ ability to heal through processing stress, trauma, shame, and conflict. I believe that people experience the most growth in a nonjudgmental environment where you can fully connect to yourself and gain an understanding of all your needs. Maybe you need a space to be curious, creative, or express yourself?
(317) 922-0068
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Indianapolis, IN 46220
Not accepting new clients
Photo of Ama Ronke - Social Work & Hypnotherapy Services, Clinical Social Work/Therapist in Indianapolis, IN
Ama Ronke - Social Work & Hypnotherapy Services
Clinical Social Work/Therapist, MSW, LSW, CMS-CHT, FIBH, Notary
Verified
Verified
Clinical hypnotherapist- also trained in solution-focused brief therapy, trauma-focused therapy, crisis-interventions, Cognitive behavioral therapy, Dialectal behavioral therapy, Family systems therapy, Mindfulness approach, Motivational interviewing, and tele-behavioral therapy from Indiana University Purdue University Indianapolis School of Social Work.
I am a licensed social worker specializing in life success for all ages. The more you look into the darkness, the lighter it becomes. This is my life statement. I have seen the darkest times, the worst of times, and have experienced personal failures in life. When I speak with client's it is from a place of empathy, understanding, compassion, and non-judgement. No one promised this life of ours would be easy, but I can promise to serve you as you work towards healing yourself. I believe that you are the expert of yourself, and I am just a guide here to show you some of the tools, skills, and therapeutic approaches I have acquired.
(317) 647-1543
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Indianapolis, IN 46220
& Online
Photo of Melissa Gill, Clinical Social Work/Therapist in Indianapolis, IN
Melissa Gill
Clinical Social Work/Therapist, RBC, CCTP, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I have experience in using a wide range of modalities from CBT (Cognitive Behavioral Therapy), ACT (Acceptance and Commitment therapy), Mindfulness , and Trauma Recovery based approaches.
I have direct experience working with families, groups, and individuals. I have a passion for Perinatal Mental Health. I enjoy working with individuals who are struggling with Anxiety, Depression, Grief and Loss, and Trauma Recovery. All of my therapy sessions are held on a secure online platform. This allows you to have therapy in the comfort of your own space and be able to access therapy from anywhere in Indiana.
(317) 648-9161
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Indianapolis, IN 46229
& Online
Photo of Stephen J Roberts, Marriage & Family Therapist in Indianapolis, IN
Stephen J Roberts
Marriage & Family Therapist, LCSW, LMFT
Verified
Verified
I take a holistic, mindfulness -based approach that hands you the tools for your ongoing growth.
"Time and again you have shown me unyielding patience and compassion, allowing me to experience what's possible in connection with others, and help me discover new parts of myself that I've integrated over time." - L. H.
(317) 245-8961
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Indianapolis, IN 46260
Photo of Spring Psychology, Psychologist in Indianapolis, IN
Spring Psychology
Psychologist, PsyD, HSPP, NRHSP
Verified
Verified
I have special interests in mindfulness , nutrition, emotional awareness, and coping strategies.
The choice to change your life's direction can be a challenging one, much like finding the right therapist. If you are looking for extra support through a difficult time or seeking to set out on a path of self-discovery, I can help you achieve your goals. So many of us struggle to experience the type of life we know we deserve; by working together in a relaxing and healing environment, you and I can come to a better understanding of what may be holding you back. Thank you for the opportunity to take part in your journey.
(463) 232-7004
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Indianapolis, IN 46240
& Online
Photo of Neva E Hagedorn, Clinical Social Work/Therapist in Indianapolis, IN
Neva E Hagedorn
Clinical Social Work/Therapist, PsyD, LCSW
Verified
Verified
My general psychotherapy approach is Mindfulness Based Cognitive Therapy.
Life was hard enough before 2020. Has stress with relationships and worry been present for so long you can’t remember what good feels like? Does it seem like between Covid and politics and life in general that it is hard to make it through the day sometimes? Has your sadness and anxiety escalated to feel almost unbearable? You are not alone. And help is present! My role with Lotus is to help you live your best life. Your values, lifestyle, and expectations are important to you and therefore important to our work together. I practice with a whole person health mindfulness approach which includes your mind, body, and spirit.
(317) 942-3280
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Indianapolis, IN 46219
& Online
Photo of Natalie Samuels, Clinical Social Work/Therapist in Indianapolis, IN
Natalie Samuels
Clinical Social Work/Therapist, MSW, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
I also utilize an eclectic approach incorporating components of CBT, Mindfulness -Based Stress Reduction techniques, DBT, MI, and Family Systems.
Bring a cup of tea or coffee with you to our session together, and let's talk. I specialize in helping adults (18 yrs and older) discover their resiliency, and find peace in their everyday lives. I work with those affected by anxiety, depression and trauma, as well as issues including life changes and self-esteem. My focus is on providing individual therapy.
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Indianapolis, IN 46204
& Online
Photo of Anne E Halleck, Counselor in Indianapolis, IN
Anne E Halleck
Counselor, MA, LMHC, RYT
Verified
Verified
With some clients, I bring yoga skills and theory into therapy such as mindfulness , breathing, and meditation to help clients learn to cope with stress, feel more comfortable in their bodies, and calm overactive nervous systems.
I work with clients struggling with anxiety, depression, life changes, and relationship issues. My work focuses on guiding people through battles with self-criticism and doubt toward a place of greater acceptance and peace.
(317) 360-8564
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Indianapolis, IN 46205
Photo of Letitia V Beckett-Haywood, Clinical Social Work/Therapist in Indianapolis, IN
Letitia V Beckett-Haywood
Clinical Social Work/Therapist, MSW, LCSW, LCAC, IAYT
Verified
1 Endorsed
Verified
1 Endorsed
Mindfulness based CBT combines traditional yoga techniques along with essential evidenced-based fundamentals.
The ideal client for the E.L.L.A group practice are individuals, families, adolescents suffering with emotional instability due to significant life transition, trauma & loss and those who struggle with psychiatric illness that impact daily functioning. The group practice assists in finding answers for where (and why) an individual/family may be in their life.....how they got there (influences, stressors, traumas, barriers), identifying alternatives for improved life functioning (treatment, employment options etc), and finally assisting in finding contentment, balance and peace with current life status while encouraging optimal functioning in all aspects of one's life or business.
(317) 891-5415
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Indianapolis, IN 46220
& Online
Photo of Elisabeth Kessler Gibboney, Counselor in Indianapolis, IN
Elisabeth Kessler Gibboney
Counselor, MS, LMHC
Verified
2 Endorsed
Verified
2 Endorsed
I work to encourage greater mindfulness , self-awareness, bare attention, and promote internal healing, consciousness, and growth.
Are you feeling stuck in your life? Do you feel mentally, emotionally, spiritually, and physically exhausted, confused, or disconnected? It's easy to get stuck in our patterns, ways of functioning in life become habitual, and often these patterns become damaging to us- personally and relationally. What's more, it's not always easy to see exactly where we are getting stuck and how to move beyond that place. I offer support, encouragement, and trust as you begin a new journey toward healing and growth.
(317) 494-7510
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Indianapolis, IN 46220
Photo of Amelia Leake, Clinical Social Work/Therapist in Indianapolis, IN
Amelia Leake
Clinical Social Work/Therapist, MSW, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
I utilize a variety of therapeutic approaches but primarily use cognitive behavioral therapy, acceptance and commitment therapy, mindfulness techniques, and solution focused therapy.
I specialize in treating adolescents and adults, as well as LGBTQ+ matters of all ages. I address issues such as anxiety and depression, life transitions, and substance abuse. I work with families on communication and focus on the family's overall happiness and how that can be achieved. I strive to create a safe, welcoming, and non-judgmental environment in order to help you meet your goals.
(317) 886-1147
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Indianapolis, IN 46236
& Online
Waitlist for new clients
Photo of Open Roads Counseling, Clinical Social Work/Therapist in Indianapolis, IN
Open Roads Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
My theoretical framework comes from integrating Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, mindfulness , self compassion, and shame reduction into what the client says is working for them.
I believe wellness has different definitions and paths for each person, and I love being a part of my clients' journey in creating, adjusting, and respecting that picture. My concept of quality therapy includes discovery, personally defined healing, creating new connections, and finding ways to take self-compassionate action. I enjoy art, media, and literature and integrate this into my work whenever possible. Clients and colleagues have described me as calm, compassionate, curious, and a bit nerdy. I embrace these identities in my role and enjoy working with a variety of communities and identies.
(317) 548-6360
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Indianapolis, IN 46203
& Online
Waitlist for new clients

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Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.