Internal Family Systems (IFS) Therapists in Indianapolis, IN

Photo of Jill Weldum, MA, LMFT, CCPT, Marriage & Family Therapist
Jill Weldum
Marriage & Family Therapist, MA, LMFT, CCPT
Verified Verified
4 Endorsed
Indianapolis, IN 46260
Do you want to be better understood and better understand your partner, but don't know how? Are intimacy issues creating distance and conflict? Are the stressors of day to day life taking their toll on your family's relationship? Everyone needs help sometimes- we are hard-wired to need connection. When we are feeling isolated or unseen, our day to day life feels emptier and our mental and physical health pay the price.
Do you want to be better understood and better understand your partner, but don't know how? Are intimacy issues creating distance and conflict? Are the stressors of day to day life taking their toll on your family's relationship? Everyone needs help sometimes- we are hard-wired to need connection. When we are feeling isolated or unseen, our day to day life feels emptier and our mental and physical health pay the price.
(315) 670-4379 View (315) 670-4379
Photo of Nicole Love, LCSW, Clinical Social Work/Therapist
Nicole Love
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Indianapolis, IN 46201  (Online Only)
Do you take responsibility for other people's emotions and ignore your own needs? Are you feeling stressed, drained, and stuck? I help overwhelmed millennial high achievers, people pleasers, and perfectionists manage anxiety and so you can start to feel good about yourself again. You and I will take time to meet the needs of the parts of you that feel not good enough and overworked.
Do you take responsibility for other people's emotions and ignore your own needs? Are you feeling stressed, drained, and stuck? I help overwhelmed millennial high achievers, people pleasers, and perfectionists manage anxiety and so you can start to feel good about yourself again. You and I will take time to meet the needs of the parts of you that feel not good enough and overworked.
(812) 968-1281 View (812) 968-1281
Photo of Abigail Noble, MSW, LCSW, Clinical Social Work/Therapist
Abigail Noble
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46240
Holding things together in a crisis is HARD. Does it seem like life keeps getting turned upside down & your usual coping strategies no longer cut it? You can find relief from the burdens of anxiety, depression, overwhelm and exhaustion that are even more intense in these uncertain days. As you adjust to each new day's demands, and give of yourself in all of your roles, I’ll help you find ways to feel connected and centered, so you can be who you want to be. Resilience and emotional wellness are possible. Even in tough times. This is the moment to start taking better care of you - an investment that pays *great* dividends!
Holding things together in a crisis is HARD. Does it seem like life keeps getting turned upside down & your usual coping strategies no longer cut it? You can find relief from the burdens of anxiety, depression, overwhelm and exhaustion that are even more intense in these uncertain days. As you adjust to each new day's demands, and give of yourself in all of your roles, I’ll help you find ways to feel connected and centered, so you can be who you want to be. Resilience and emotional wellness are possible. Even in tough times. This is the moment to start taking better care of you - an investment that pays *great* dividends!
(317) 834-7412 View (317) 834-7412
Photo of August Maria Cox, LMFTA-T, HS-BCP, Marriage & Family Therapist Associate
August Maria Cox
Marriage & Family Therapist Associate, LMFTA-T, HS-BCP
Verified Verified
1 Endorsed
Indianapolis, IN 46202
When thinking about my "ideal" client, I don't have any specific person or problem that comes to mind. I believe that each person has their own unique life and experiences and that a therapist should be willing to work with them to discover their issues, needs, and goals as the therapeutic relationship is built. Every relationship in life is based on trust, so I would say that I would want my clients to trust me enough to let me in and begin working on their individual selves.
When thinking about my "ideal" client, I don't have any specific person or problem that comes to mind. I believe that each person has their own unique life and experiences and that a therapist should be willing to work with them to discover their issues, needs, and goals as the therapeutic relationship is built. Every relationship in life is based on trust, so I would say that I would want my clients to trust me enough to let me in and begin working on their individual selves.
(574) 821-5177 View (574) 821-5177
Photo of Kimberly Reevas, MSW, LCSW, Clinical Social Work/Therapist
Kimberly Reevas
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46201
Welcome! Are you stuck in a rut or just going through the motions of life? Do you spend endless hours of time on your cell phone? Do you have trouble setting boundaries? Are you stuck in an endless cycle of people pleasing? Have you lost your self-identity somewhere along the way? Do you find yourself over-eating or over-drinking to cope with the anxiety or stress of life? Do relationship problems have you singing the blues? Do you hold things in until you explode? Would you like to find freedom from life complexities that are stealing your joy? Ready to learn new coping skills? Let’s get back to taking care of you! Come on in!
Welcome! Are you stuck in a rut or just going through the motions of life? Do you spend endless hours of time on your cell phone? Do you have trouble setting boundaries? Are you stuck in an endless cycle of people pleasing? Have you lost your self-identity somewhere along the way? Do you find yourself over-eating or over-drinking to cope with the anxiety or stress of life? Do relationship problems have you singing the blues? Do you hold things in until you explode? Would you like to find freedom from life complexities that are stealing your joy? Ready to learn new coping skills? Let’s get back to taking care of you! Come on in!
(317) 434-0517 View (317) 434-0517
Photo of Renee Heldman,  LMHC, Clinical Social Work/Therapist
Renee Heldman
Clinical Social Work/Therapist, LMHC
Verified Verified
Indianapolis, IN 46236
My ideal client would be someone who is geared towards helping themselves and needing guidance on how to do so. Someone who has a grasp on the importance of the client putting in the work to truly help heal themselves but needing assistance ensuring they are doing things in a healthy and emotionally intelligent fashion. Talk therapy is very important for clients who even just want to come and vent, which I believe helps the mind unclutter.
My ideal client would be someone who is geared towards helping themselves and needing guidance on how to do so. Someone who has a grasp on the importance of the client putting in the work to truly help heal themselves but needing assistance ensuring they are doing things in a healthy and emotionally intelligent fashion. Talk therapy is very important for clients who even just want to come and vent, which I believe helps the mind unclutter.
(317) 483-7616 View (317) 483-7616
Photo of undefined - Teen Girl Counseling (Audra Richert, MSW, LCSW), MSW, LCSW, Clinical Social Work/Therapist
Teen Girl Counseling (Audra Richert, MSW, LCSW)
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Indianapolis, IN 46227
Being a teen girl is tough! Raising a teen girl can be even tougher. Anxiety, depression, identity issues, peer relations, academic stress, and outside pressures can leave teen girls needing increased support just as many are beginning to pull away from their parents to develop their own passions and purpose. Parents often find themselves feeling like an outsider as their teen daughters suddenly begin to turn to peers, friends, and social media for advice and guidance instead of mom or dad. This can lead to increased family conflict as parents and teens struggle to communicate with each other and find common ground.
Being a teen girl is tough! Raising a teen girl can be even tougher. Anxiety, depression, identity issues, peer relations, academic stress, and outside pressures can leave teen girls needing increased support just as many are beginning to pull away from their parents to develop their own passions and purpose. Parents often find themselves feeling like an outsider as their teen daughters suddenly begin to turn to peers, friends, and social media for advice and guidance instead of mom or dad. This can lead to increased family conflict as parents and teens struggle to communicate with each other and find common ground.
(317) 794-2684 View (317) 794-2684
Photo of Jamie J Chapin, LCSW, Clinical Social Work/Therapist
Jamie J Chapin
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46201  (Online Only)
I believe that transformative healing can happen when someone feels seen and heard, especially in their own language within a safe space. I am a Deaf psychotherapist and use ASL. I believe that we are multi-dimensional human beings and that we are also a lot like nature, therefore I bring more than just talk therapy in sessions utilizing the mind, body, spirit, and energy. I welcome all parts of you that are willing to show up and not here to tell you what I think, what you should do nor fix you. I will be honored in providing you space and cheer you alongside every step of your journey until you come to the feeling of home.
I believe that transformative healing can happen when someone feels seen and heard, especially in their own language within a safe space. I am a Deaf psychotherapist and use ASL. I believe that we are multi-dimensional human beings and that we are also a lot like nature, therefore I bring more than just talk therapy in sessions utilizing the mind, body, spirit, and energy. I welcome all parts of you that are willing to show up and not here to tell you what I think, what you should do nor fix you. I will be honored in providing you space and cheer you alongside every step of your journey until you come to the feeling of home.
(512) 714-2450 View (512) 714-2450
Photo of undefined - Lentz Counseling LLC, LCSW, LCAC, EMDR, Clinical Social Work/Therapist
Lentz Counseling LLC
Clinical Social Work/Therapist, LCSW, LCAC, EMDR
Verified Verified
1 Endorsed
Indianapolis, IN 46260
I am a LCSW, LCAC and EMDR certified with over 9 years of experience with many success stories such as, helping clients move from despair to freedom to live the life they deserve by conquering demons of addiction and/or trauma, overcoming the fears of anxiety, the stronghold of depression, no longer lost in the fog of dissociation, in self-control and learning to love self for the first time after years of trauma and abuse. I have been blessed when children and spouses of clients have expressed their thanks for helping their loved one get on the right path of recovery from addiction and trauma.
I am a LCSW, LCAC and EMDR certified with over 9 years of experience with many success stories such as, helping clients move from despair to freedom to live the life they deserve by conquering demons of addiction and/or trauma, overcoming the fears of anxiety, the stronghold of depression, no longer lost in the fog of dissociation, in self-control and learning to love self for the first time after years of trauma and abuse. I have been blessed when children and spouses of clients have expressed their thanks for helping their loved one get on the right path of recovery from addiction and trauma.
(317) 406-4611 View (317) 406-4611
Photo of Jolynn Ness, LMHC, Counselor
Jolynn Ness
Counselor, LMHC
Verified Verified
Indianapolis, IN 46236
My ideal client would struggle with diagnoses such as anxiety, depression, or mood-related issues. This client would be self-motivated and have identified goals that are being held back or complicated by their mental health issues. The client would be able to identify areas that are strengths and weaknesses for themselves and would be willing to put forth the effort that is growth and change. Also, this client would be open to new and different suggestions for coping strategies or ways of thinking about difficulties they may experience in order to learn and grow.
My ideal client would struggle with diagnoses such as anxiety, depression, or mood-related issues. This client would be self-motivated and have identified goals that are being held back or complicated by their mental health issues. The client would be able to identify areas that are strengths and weaknesses for themselves and would be willing to put forth the effort that is growth and change. Also, this client would be open to new and different suggestions for coping strategies or ways of thinking about difficulties they may experience in order to learn and grow.
(317) 922-0046 View (317) 922-0046
Photo of Stefanie Rider, MA, LMHC, LPC, Counselor
Stefanie Rider
Counselor, MA, LMHC, LPC
Verified Verified
1 Endorsed
Indianapolis, IN 46204  (Online Only)
My goal is to empower individuals in achieving our fullest potential by providing an environment where they can feel heard and understood, and where they can work towards personal growth, self-awareness, and healing. I am passionate about working with people recovering from narcissistic abuse. ​I believe in the importance of treating the whole person in a holistic approach to healing. Whether talking about anxiety to depression to specific life stressors to complex trauma, I'm here to walk alongside individuals as they identify their paths forward in an enriching and centered life.
My goal is to empower individuals in achieving our fullest potential by providing an environment where they can feel heard and understood, and where they can work towards personal growth, self-awareness, and healing. I am passionate about working with people recovering from narcissistic abuse. ​I believe in the importance of treating the whole person in a holistic approach to healing. Whether talking about anxiety to depression to specific life stressors to complex trauma, I'm here to walk alongside individuals as they identify their paths forward in an enriching and centered life.
(317) 676-5845 View (317) 676-5845
Photo of Theresa White - Registered Drama Therapist, LMHC, NCC, RDT, CADACIV, CCTP, Counselor
Theresa White - Registered Drama Therapist
Counselor, LMHC, NCC, RDT, CADACIV, CCTP
Verified Verified
2 Endorsed
Indianapolis, IN 46250
Are you sick and tired of being sick and tired? The stress shows up in your body and mind. Your back hurts. Your head hurts and you struggle with sleep. You've gotten used to putting yourself last--ignoring your needs. You say "I'm ok...I'm fine; I've just gotten used to it.; it is what it is; "I'll take care of me later" but later never comes. You try to keep pushing. But you're screaming in silence hoping someone hears and helps; Deep down you know there’s more to life. You want to be healthy and whole. Allow someone to help care for you, listen to you, and build you up.
Are you sick and tired of being sick and tired? The stress shows up in your body and mind. Your back hurts. Your head hurts and you struggle with sleep. You've gotten used to putting yourself last--ignoring your needs. You say "I'm ok...I'm fine; I've just gotten used to it.; it is what it is; "I'll take care of me later" but later never comes. You try to keep pushing. But you're screaming in silence hoping someone hears and helps; Deep down you know there’s more to life. You want to be healthy and whole. Allow someone to help care for you, listen to you, and build you up.
(812) 567-1571 View (812) 567-1571
Photo of undefined - Collaborative Care LLC, MS, LMHC, LCSW, LMFT, Counselor
Collaborative Care LLC
Counselor, MS, LMHC, LCSW, LMFT
Verified Verified
Indianapolis, IN 46201
Therapy provides a safe space to develop the underlying factor for true happiness - meaningful human connection. The therapeutic experience at Collaborative Care is tailored to your individual needs. We have a team of therapists that work with children, adults, and couples using various therapeutic techniques such as; Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Trauma Focused – Cognitive Behavioral Therapy (TF-CBT) and others to help you develop your best life possible. You are not alone! Contact us for a free phone consultation.
Therapy provides a safe space to develop the underlying factor for true happiness - meaningful human connection. The therapeutic experience at Collaborative Care is tailored to your individual needs. We have a team of therapists that work with children, adults, and couples using various therapeutic techniques such as; Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Trauma Focused – Cognitive Behavioral Therapy (TF-CBT) and others to help you develop your best life possible. You are not alone! Contact us for a free phone consultation.
(765) 563-2192 View (765) 563-2192
Photo of Amber Behrouzvaziri, LMHC, Counselor
Amber Behrouzvaziri
Counselor, LMHC
Verified Verified
4 Endorsed
Indianapolis, IN 46268
Do you question if you and your partner can heal from past trauma? Does your relationship have an unhealthy dynamic and you desperately want to change it? Or, are things in your relationship "fine", but you crave a deeper connection and love with your significant other? Perhaps emotional and physical intimacy has decreased and you feel more like two roommates sharing a home rather than two people in love. If any of this resonates with you, please know you are not alone. Having supported numerous couples facing similar challenges, I understand the weight and impact of these experiences. However, there is hope and a way forward.
Do you question if you and your partner can heal from past trauma? Does your relationship have an unhealthy dynamic and you desperately want to change it? Or, are things in your relationship "fine", but you crave a deeper connection and love with your significant other? Perhaps emotional and physical intimacy has decreased and you feel more like two roommates sharing a home rather than two people in love. If any of this resonates with you, please know you are not alone. Having supported numerous couples facing similar challenges, I understand the weight and impact of these experiences. However, there is hope and a way forward.
(463) 223-9540 View (463) 223-9540
Photo of Carl Hufford, LCSW, Clinical Social Work/Therapist
Carl Hufford
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46225  (Online Only)
As your therapist I will help you reach your goals by building and empowering you to overcome obstacles while gaining the confidence and knowledge to build on for a stronger future. My hope is to encourage and support you as you work toward your goals and assist you in building skills along the way that are supportive of your individualized needs. I offer a safe and comfortable environment free from judgment and welcoming for all individuals.
As your therapist I will help you reach your goals by building and empowering you to overcome obstacles while gaining the confidence and knowledge to build on for a stronger future. My hope is to encourage and support you as you work toward your goals and assist you in building skills along the way that are supportive of your individualized needs. I offer a safe and comfortable environment free from judgment and welcoming for all individuals.
(219) 758-7804 View (219) 758-7804
Photo of Keeley Casteel, MSW, LCSW, Clinical Social Work/Therapist
Keeley Casteel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Indianapolis, IN 46202  (Online Only)
There is no universal blueprint for getting through life without a scratch. Life gets hard and sometimes it can feel like your entire world is spinning out of control. As your fellow human, I too, know feelings of pain, suffering, and disconnection. The heartache and confusion that often comes with broken relationships, addiction, and life transitions. The sense of emptiness, and lack of identity and direction that ebbs and flows as we move through our existence. None of us are exempt, but I’m here to tell you that you are not alone and that there is hope.
There is no universal blueprint for getting through life without a scratch. Life gets hard and sometimes it can feel like your entire world is spinning out of control. As your fellow human, I too, know feelings of pain, suffering, and disconnection. The heartache and confusion that often comes with broken relationships, addiction, and life transitions. The sense of emptiness, and lack of identity and direction that ebbs and flows as we move through our existence. None of us are exempt, but I’m here to tell you that you are not alone and that there is hope.
(417) 387-2083 View (417) 387-2083
Photo of Tami Booth, MS, LMHC, Counselor
Tami Booth
Counselor, MS, LMHC
Verified Verified
Indianapolis, IN 46205
I am a Licensed Mental Health Counselor, who primarily sees adult populations, as well as couples/various dynamics. I believe in building a therapeutic relationship based on mutual respect and trust. I provide a safe, non-judgmental, and shame free environment to explore all aspects of the self. I am a firm believer that by helping each person become comfortable being themselves, the rest of life's struggles are much easier to process. I primarily utilize Acceptance and Commitment Therapy as my approach.
I am a Licensed Mental Health Counselor, who primarily sees adult populations, as well as couples/various dynamics. I believe in building a therapeutic relationship based on mutual respect and trust. I provide a safe, non-judgmental, and shame free environment to explore all aspects of the self. I am a firm believer that by helping each person become comfortable being themselves, the rest of life's struggles are much easier to process. I primarily utilize Acceptance and Commitment Therapy as my approach.
(260) 296-2662 View (260) 296-2662
Photo of Rae Beehler, LCSW, CCTP, RYT, Clinical Social Work/Therapist
Rae Beehler
Clinical Social Work/Therapist, LCSW, CCTP, RYT
Verified Verified
3 Endorsed
Indianapolis, IN 46208
Waitlist for new clients
My passion is in helping people befriend their nervous system, develop a deeper connection with themself and others, and build lifelong strategies to utilize in times of distress. I specialize in serving queer & trans people, non-monogamous individuals, and those in kink, BDSM, and sex-work communities. Regardless of your identities or experiences, I believe that all people deserve collaborative, culturally competent care, and I strive to create a warm and non-judgmental environment where people can come as they are.
My passion is in helping people befriend their nervous system, develop a deeper connection with themself and others, and build lifelong strategies to utilize in times of distress. I specialize in serving queer & trans people, non-monogamous individuals, and those in kink, BDSM, and sex-work communities. Regardless of your identities or experiences, I believe that all people deserve collaborative, culturally competent care, and I strive to create a warm and non-judgmental environment where people can come as they are.
(303) 529-1250 View (303) 529-1250
Photo of Tammi L Imel, MA, LMHC, Counselor
Tammi L Imel
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Indianapolis, IN 46225  (Online Only)
I specialize in working with women who have experienced trauma, are having relationship issues, or suffer with mood or anxiety disorders, and need help transitioning to a more authentic, enjoyable, & harmonious life; unencumbered by mental health struggles. We will create a warm, positive space where it’s safe to be vulnerable & honest. From there, we co-create a roadmap to address your therapy needs. Together, we will discuss your self-identity and core beliefs, how these formed, and how they help or hold you back. We will explore new coping skills and new narratives as we move through therapy. We work in session to heal.
I specialize in working with women who have experienced trauma, are having relationship issues, or suffer with mood or anxiety disorders, and need help transitioning to a more authentic, enjoyable, & harmonious life; unencumbered by mental health struggles. We will create a warm, positive space where it’s safe to be vulnerable & honest. From there, we co-create a roadmap to address your therapy needs. Together, we will discuss your self-identity and core beliefs, how these formed, and how they help or hold you back. We will explore new coping skills and new narratives as we move through therapy. We work in session to heal.
(765) 577-6484 View (765) 577-6484
Photo of Rhyannon Shuck, MSW, LSW, Clinical Social Work/Therapist
Rhyannon Shuck
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Indianapolis, IN 46201
As a trauma therapist, I specialize in guiding both children and adults on their journey towards healing and reclaiming their lives. I am committed to providing a safe space where individuals can explore, process, and ultimately overcome the challenges of trauma. I believe in the inherent resilience of the human spirit and the power of connection in the healing process. Whether you're a child struggling to make sense of overwhelming emotions or an adult navigating the aftermath of past traumas, I am here to walk alongside you every step of the way.
As a trauma therapist, I specialize in guiding both children and adults on their journey towards healing and reclaiming their lives. I am committed to providing a safe space where individuals can explore, process, and ultimately overcome the challenges of trauma. I believe in the inherent resilience of the human spirit and the power of connection in the healing process. Whether you're a child struggling to make sense of overwhelming emotions or an adult navigating the aftermath of past traumas, I am here to walk alongside you every step of the way.
(765) 764-9714 View (765) 764-9714

See more therapy options for Indianapolis