Internal Family Systems (IFS) Therapists in Indianapolis, IN
As Henri Matisse once said– Creativity takes courage. Taking that first step towards healing can be scary, but I'm here to help! I work with a wide age range of clients, including children (8+), adolescents, and adults who are seeking therapy services through the creative process of Art Therapy, as well as traditional psychotherapy. I am passionate about working with Anxiety, Depression, Life Changes, Religious Trauma, and life skills. I'm currently under supervision as I work toward obtaining full licensure in Mental Health Counseling, and I'm a registered Art Therapist.
As Henri Matisse once said– Creativity takes courage. Taking that first step towards healing can be scary, but I'm here to help! I work with a wide age range of clients, including children (8+), adolescents, and adults who are seeking therapy services through the creative process of Art Therapy, as well as traditional psychotherapy. I am passionate about working with Anxiety, Depression, Life Changes, Religious Trauma, and life skills. I'm currently under supervision as I work toward obtaining full licensure in Mental Health Counseling, and I'm a registered Art Therapist.
I bring 15 years of experience as a Licensed Social Worker (LCSW) and am excited to return to my true passion, working with others ranging from 10 - 60 years old by holding space, enforcing everyone’s inherent worth, and feeling heard in addition to strategies including MI, CBT, ACT, DBT, IFS, polyvagal and play therapy. I am training in EMDR training at this time, and can provide this service to adults only.
I have worked with a wide range of needs for children, adolescents, and adults including ADHD, anxiety, depression, trauma and PTSD. LGBQTIA+ Affirming and an ally.
I bring 15 years of experience as a Licensed Social Worker (LCSW) and am excited to return to my true passion, working with others ranging from 10 - 60 years old by holding space, enforcing everyone’s inherent worth, and feeling heard in addition to strategies including MI, CBT, ACT, DBT, IFS, polyvagal and play therapy. I am training in EMDR training at this time, and can provide this service to adults only.
I have worked with a wide range of needs for children, adolescents, and adults including ADHD, anxiety, depression, trauma and PTSD. LGBQTIA+ Affirming and an ally.
Hello human reading this! Life can be overwhelming—especially when you’re carrying the weight of anxiety, trauma, relationship struggles, or major life transitions. If you are looking to start or return to therapy, I am committed to providing a supportive space for you to explore what’s going on, and helping you move toward healing, growth, and connection. I tailor each session to your unique needs and goals. I provide both individual and relational support, helping you build practical coping tools, improve communication, and reconnect with your sense of agency.
Hello human reading this! Life can be overwhelming—especially when you’re carrying the weight of anxiety, trauma, relationship struggles, or major life transitions. If you are looking to start or return to therapy, I am committed to providing a supportive space for you to explore what’s going on, and helping you move toward healing, growth, and connection. I tailor each session to your unique needs and goals. I provide both individual and relational support, helping you build practical coping tools, improve communication, and reconnect with your sense of agency.
I have helped many people from ages 12 to 80+ 'weather a personal crisis' regardless of circumstances; in addition, I have acquired special,training in working with returning military personnel in coping with their re-entry issues as well as helping them take 'next steps'. I am also an expert in career 'direction' as well as 'redirection', and regardless of age, I seek those people as clients who desire to become or retain an 'open mind'! I encourage 'self-esteem' as a precious commodity and promote one's own goals and personal values as their keys to happiness.
I have helped many people from ages 12 to 80+ 'weather a personal crisis' regardless of circumstances; in addition, I have acquired special,training in working with returning military personnel in coping with their re-entry issues as well as helping them take 'next steps'. I am also an expert in career 'direction' as well as 'redirection', and regardless of age, I seek those people as clients who desire to become or retain an 'open mind'! I encourage 'self-esteem' as a precious commodity and promote one's own goals and personal values as their keys to happiness.
You may be feeling overwhelmed, uncertain, or hesitant about starting therapy, especially if past experiences left you feeling unheard. That hesitation is understandable. My goal is to create a space where you feel safe, valued, and genuinely supported. I work with children, young adults, and adults who want to feel more confident, empowered, and grounded as they navigate life’s challenges and grow into their best selves.
You may be feeling overwhelmed, uncertain, or hesitant about starting therapy, especially if past experiences left you feeling unheard. That hesitation is understandable. My goal is to create a space where you feel safe, valued, and genuinely supported. I work with children, young adults, and adults who want to feel more confident, empowered, and grounded as they navigate life’s challenges and grow into their best selves.
Are you feeling emotionally or physically disconnected from your partner? Struggling with intimacy, communication, sexual satisfaction and/or navigating complex relationship dynamics sexual satisfaction? If YES, you're not alone and help is available. I specialize in treating a wide range of concerns including low desire, arousal difficulties, erectile dysfunction, premature ejaculation, sexual shame, infidelity, and emotional disconnection. I also work with clients exploring non-monogamy, kink, LGBTQ+ identity, and sexual trauma.
Are you feeling emotionally or physically disconnected from your partner? Struggling with intimacy, communication, sexual satisfaction and/or navigating complex relationship dynamics sexual satisfaction? If YES, you're not alone and help is available. I specialize in treating a wide range of concerns including low desire, arousal difficulties, erectile dysfunction, premature ejaculation, sexual shame, infidelity, and emotional disconnection. I also work with clients exploring non-monogamy, kink, LGBTQ+ identity, and sexual trauma.
Alex works with individuals across the lifespan—from children to older adults—as well as with families and couples. Her clinical experience includes supporting people through life’s most challenging moments, including adjustment, caregiving, grief, trauma, anxiety, depression, and major transitions. As a bilingual and bicultural counselor fluent in English and Spanish, Alex strives to create a welcoming space where everyone feels seen, heard, and valued.
Alex works with individuals across the lifespan—from children to older adults—as well as with families and couples. Her clinical experience includes supporting people through life’s most challenging moments, including adjustment, caregiving, grief, trauma, anxiety, depression, and major transitions. As a bilingual and bicultural counselor fluent in English and Spanish, Alex strives to create a welcoming space where everyone feels seen, heard, and valued.
I’m experienced at helping people tackle serious, sometimes scary changes without letting it feel heavy or overwhelming. I believe there’s humor in most things, and I have a knack for finding the golden thread in life—the small, meaningful moments that make growth possible and even joyful. There are countless methods for healing & moving forward. I provide a judgement free place to find your way & figure it out. Commitment to my clients begins with a belief in the ability of individuals to advocate for themselves & choose their own path. You decide how you want to live your life.
I’m experienced at helping people tackle serious, sometimes scary changes without letting it feel heavy or overwhelming. I believe there’s humor in most things, and I have a knack for finding the golden thread in life—the small, meaningful moments that make growth possible and even joyful. There are countless methods for healing & moving forward. I provide a judgement free place to find your way & figure it out. Commitment to my clients begins with a belief in the ability of individuals to advocate for themselves & choose their own path. You decide how you want to live your life.
Hi, I’m Michelle. I am so glad you’re here. In my experience as a therapist, I’ve walked alongside many people who feel caught in patterns they’ve carried for as long as they can remember. You know self-compassion is possible, yet real change can feel elusive. If this sounds like you, I want you to know you’re not alone.
I support clients navigating anxiety, grief & loss, depression, spiritual grief, disordered eating and eating disorders, as well as those struggling with self-worth, identity, and the weight of life transitions.
Hi, I’m Michelle. I am so glad you’re here. In my experience as a therapist, I’ve walked alongside many people who feel caught in patterns they’ve carried for as long as they can remember. You know self-compassion is possible, yet real change can feel elusive. If this sounds like you, I want you to know you’re not alone.
I support clients navigating anxiety, grief & loss, depression, spiritual grief, disordered eating and eating disorders, as well as those struggling with self-worth, identity, and the weight of life transitions.
Ready to unlock your potential and create the life you desire? As a Licensed Mental Health Counselor & Board-Certified Art Therapist with 15 years experience, I blend insight, creativity, & evidence-based practices to support your journey.
Art therapy is a powerful tool for change – no artistic skill needed! It's about using your inner resources to build a new vision for yourself. I also provide traditional talk therapy, ensuring the approach is tailored to your comfort and needs. My commitment is to meet you exactly where you are, focusing first on building trust and addressing immediate symptoms, then exploring deeper issues.
Ready to unlock your potential and create the life you desire? As a Licensed Mental Health Counselor & Board-Certified Art Therapist with 15 years experience, I blend insight, creativity, & evidence-based practices to support your journey.
Art therapy is a powerful tool for change – no artistic skill needed! It's about using your inner resources to build a new vision for yourself. I also provide traditional talk therapy, ensuring the approach is tailored to your comfort and needs. My commitment is to meet you exactly where you are, focusing first on building trust and addressing immediate symptoms, then exploring deeper issues.
I take an eclectic approach including parts work ( IFS), EMDR, somatic techniques, strengths-based practices, and emotional regulation skills to meet your unique needs.
Feeling overwhelmed, anxious, heartbroken, or stuck in a life transition? You don’t have to carry it alone. I’m Samantha Todd, a Licensed Clinical Social Worker in Indianapolis, and I help women make sense of anxiety, low mood, past hurts, grief, and the challenges of big life transitions Together, we’ll come up with goals and build practical ways to care for yourself as you navigate life’s challenges. You don’t need a perfect plan or the right words to start. What matters is a willingness to show up for yourself.
I take an eclectic approach including parts work ( IFS), EMDR, somatic techniques, strengths-based practices, and emotional regulation skills to meet your unique needs.
Feeling overwhelmed, anxious, heartbroken, or stuck in a life transition? You don’t have to carry it alone. I’m Samantha Todd, a Licensed Clinical Social Worker in Indianapolis, and I help women make sense of anxiety, low mood, past hurts, grief, and the challenges of big life transitions Together, we’ll come up with goals and build practical ways to care for yourself as you navigate life’s challenges. You don’t need a perfect plan or the right words to start. What matters is a willingness to show up for yourself.
Were you adultified as a child? Do you struggle with people pleasing and setting healthy boundaries? Have you begun to see ways trauma is ruling your life? You have come to the right place! We will work together to help you gain skills to manage your emotions, while also working on the root issues leading to the struggles of connection and regulation. It is possible for you to feel safe, trust yourself, and feel proud of who you are. Reach out today and we will begin this journey together!
I am licensed in Indiana, Massachusetts, Kentucky and Maryland.
Were you adultified as a child? Do you struggle with people pleasing and setting healthy boundaries? Have you begun to see ways trauma is ruling your life? You have come to the right place! We will work together to help you gain skills to manage your emotions, while also working on the root issues leading to the struggles of connection and regulation. It is possible for you to feel safe, trust yourself, and feel proud of who you are. Reach out today and we will begin this journey together!
I am licensed in Indiana, Massachusetts, Kentucky and Maryland.
Kelley Gardner is a licensed marriage and family therapist with over 17 years of experience dedicated to supporting individuals, couples, and families through their unique journeys. As a proud gay man, Kelley brings a deep understanding of LGBTQ+ issues and a commitment to inclusivity in his practice. Specializing in relationship dynamics, conflict resolution, and emotional well-being, Kelley integrates evidence-based methods with a compassionate, client-centered approach.
Kelley Gardner is a licensed marriage and family therapist with over 17 years of experience dedicated to supporting individuals, couples, and families through their unique journeys. As a proud gay man, Kelley brings a deep understanding of LGBTQ+ issues and a commitment to inclusivity in his practice. Specializing in relationship dynamics, conflict resolution, and emotional well-being, Kelley integrates evidence-based methods with a compassionate, client-centered approach.
Life’s experiences, whether they are from the past or present, can often feel overwhelming and confusing. As your therapist, I am here to support you through your journey of self-discovery and personal healing. I have extensive experience in helping individuals navigate through trauma, anxiety, depression, and adjustment disorders.
I believe that you deserve to prioritize your well-being and take the time to address any challenges you may be facing. My ultimate goal is to help you live in the present moment and find joy in everyday life, free from the haunting effects of the past, worries, or trauma.
Life’s experiences, whether they are from the past or present, can often feel overwhelming and confusing. As your therapist, I am here to support you through your journey of self-discovery and personal healing. I have extensive experience in helping individuals navigate through trauma, anxiety, depression, and adjustment disorders.
I believe that you deserve to prioritize your well-being and take the time to address any challenges you may be facing. My ultimate goal is to help you live in the present moment and find joy in everyday life, free from the haunting effects of the past, worries, or trauma.
Holos Integrative Healthcare
Clinical Social Work/Therapist, PMHNP, NP, LMSW, LCSW, LMHCA
Indianapolis, IN 46203
We often use Cognitive Behavioral Therapy, DBT, and Internal Family Systems in our practice, but we may employ a variety of different treatment types to support you.
At Holos Integrative Healthcare, we believe that caring for your mental and emotional health is just as important as caring for your body. That’s why we take an integrative approach—bringing together behavioral health services, wellness practices, and supportive therapies designed to nurture the whole person. Whether you’re navigating stress, healing from life’s challenges, or working toward greater balance, our team is here to walk alongside you with compassion, respect, and care.
We often use Cognitive Behavioral Therapy, DBT, and Internal Family Systems in our practice, but we may employ a variety of different treatment types to support you.
At Holos Integrative Healthcare, we believe that caring for your mental and emotional health is just as important as caring for your body. That’s why we take an integrative approach—bringing together behavioral health services, wellness practices, and supportive therapies designed to nurture the whole person. Whether you’re navigating stress, healing from life’s challenges, or working toward greater balance, our team is here to walk alongside you with compassion, respect, and care.
I use interventions, such as: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems ( IFS) and various other interventions while helping in a supportive and compassionate way!
My ideal client is someone who is ready to take back their life. They might struggle with anxiety, depression, trauma, ADHD, self-esteem, life transitions, stress or relationship issues and are looking for a safe space to talk through their thoughts and emotions without judgment. Their goal is to feel more in control of their life, understand their feelings, and build healthier patterns that support their emotional well-being.
I use interventions, such as: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems ( IFS) and various other interventions while helping in a supportive and compassionate way!
My ideal client is someone who is ready to take back their life. They might struggle with anxiety, depression, trauma, ADHD, self-esteem, life transitions, stress or relationship issues and are looking for a safe space to talk through their thoughts and emotions without judgment. Their goal is to feel more in control of their life, understand their feelings, and build healthier patterns that support their emotional well-being.
Sam is a Licensed Mental Health Counselor who specializes in working with children, adolescents, and young adults. However, she does have experience working with older adults, couples, and families. Since 2018 she has worked with a range of diagnoses from anxiety disorders to psychosis related disorders. Sam believes that there is no such thing as one shoe fits all. This has guided her in taking an eclectic therapy approach to meet the needs of the individuals she works with.
Sam is a Licensed Mental Health Counselor who specializes in working with children, adolescents, and young adults. However, she does have experience working with older adults, couples, and families. Since 2018 she has worked with a range of diagnoses from anxiety disorders to psychosis related disorders. Sam believes that there is no such thing as one shoe fits all. This has guided her in taking an eclectic therapy approach to meet the needs of the individuals she works with.
Elevate Therapy & Consulting: Ashley Fields LCSW
Clinical Social Work/Therapist, LCSW
3 Endorsed
Online Only
Book with me now by clicking on my website! I help overwhelmed women conquer anxiety, trauma, and life transitions by giving you the tools to write a new chapter in your story. Transitions, career stress, trauma, or new parenthood; Balancing it all can feel impossible at times. These changes bring up a lot of anxieties, past traumas or fears about the future. You're navigating a complex mix of emotions—joy, fear, anticipation, anxiety and grief. You need someone affirming who can guide you through this new era. If you’re looking to feel balanced, connected, and whole again, Let’s talk and see how I can support you.
Book with me now by clicking on my website! I help overwhelmed women conquer anxiety, trauma, and life transitions by giving you the tools to write a new chapter in your story. Transitions, career stress, trauma, or new parenthood; Balancing it all can feel impossible at times. These changes bring up a lot of anxieties, past traumas or fears about the future. You're navigating a complex mix of emotions—joy, fear, anticipation, anxiety and grief. You need someone affirming who can guide you through this new era. If you’re looking to feel balanced, connected, and whole again, Let’s talk and see how I can support you.
My ideal client would struggle with diagnoses such as anxiety, depression, or mood-related issues. This client would be self-motivated and have identified goals that are being held back or complicated by their mental health issues. The client would be able to identify areas that are strengths and weaknesses for themselves and would be willing to put forth the effort that is growth and change. Also, this client would be open to new and different suggestions for coping strategies or ways of thinking about difficulties they may experience in order to learn and grow.
My ideal client would struggle with diagnoses such as anxiety, depression, or mood-related issues. This client would be self-motivated and have identified goals that are being held back or complicated by their mental health issues. The client would be able to identify areas that are strengths and weaknesses for themselves and would be willing to put forth the effort that is growth and change. Also, this client would be open to new and different suggestions for coping strategies or ways of thinking about difficulties they may experience in order to learn and grow.
I utilize DBT, ACT, IFS, psychodynamic and liberation psychology.
Therapy can create safe ground to weave the body and mind. Providing presence and compassion to the body, our minds can access awareness of thoughts, emotions, and subconscious beliefs that shape our reality. It can also access infinite knowledge, strength and resources. We experience unity, interconnectedness and wholeness, we live fully, which is our birthright.
I utilize DBT, ACT, IFS, psychodynamic and liberation psychology.
Therapy can create safe ground to weave the body and mind. Providing presence and compassion to the body, our minds can access awareness of thoughts, emotions, and subconscious beliefs that shape our reality. It can also access infinite knowledge, strength and resources. We experience unity, interconnectedness and wholeness, we live fully, which is our birthright.
See more therapy options for Indianapolis
Nearby Internal Family Systems (IFS) Therapists Searches for Indianapolis
- Avon
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- Fishers
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- Greenwood
- McCordsville
- Mooresville
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