Internal Family Systems (IFS) Therapists in Indianapolis, IN
Alex works with individuals across the lifespan—from children to older adults—as well as with families and couples. Her clinical experience includes supporting people through life’s most challenging moments, including adjustment, caregiving, grief, trauma, anxiety, depression, and major transitions. As a bilingual and bicultural counselor fluent in English and Spanish, Alex strives to create a welcoming space where everyone feels seen, heard, and valued.
Alex works with individuals across the lifespan—from children to older adults—as well as with families and couples. Her clinical experience includes supporting people through life’s most challenging moments, including adjustment, caregiving, grief, trauma, anxiety, depression, and major transitions. As a bilingual and bicultural counselor fluent in English and Spanish, Alex strives to create a welcoming space where everyone feels seen, heard, and valued.
Hello, hello, hello! My position as a psychotherapist is to help you become a better version of you, and if you'll let me, I can help you find out better what that could mean. As a therapist, it will never be my place to tell you what to do, how to think or how to feel. My role is to help you figure out what YOU want to do, how YOU think (and want to think) and how YOU feel (and how you WANT to feel). What YOU want for yourself is precisely what I want for you. My approach would be best described as laid back, fun-loving, incredibly warm, kind and validating. Think: Ted Lasso meets Luna Lovegood (from the Harry Potter series).
Hello, hello, hello! My position as a psychotherapist is to help you become a better version of you, and if you'll let me, I can help you find out better what that could mean. As a therapist, it will never be my place to tell you what to do, how to think or how to feel. My role is to help you figure out what YOU want to do, how YOU think (and want to think) and how YOU feel (and how you WANT to feel). What YOU want for yourself is precisely what I want for you. My approach would be best described as laid back, fun-loving, incredibly warm, kind and validating. Think: Ted Lasso meets Luna Lovegood (from the Harry Potter series).
I incorporate approaches including DBT, CBT, IFS, somatic approaches, polyvagal theory and mindfulness through a trauma-informed, multicultural lens individualized for a client's unique needs.
I provide counseling for individuals aged 15 and older coping with depression, anxiety, addictions, life changes, trauma, neurodivergence, chronic illness, and suicidal ideation. I have a special interest in the LGBTQIA+ community, healthcare workers and first responders. I will meet you where you are in a safe, affirming space.
I incorporate approaches including DBT, CBT, IFS, somatic approaches, polyvagal theory and mindfulness through a trauma-informed, multicultural lens individualized for a client's unique needs.
I provide counseling for individuals aged 15 and older coping with depression, anxiety, addictions, life changes, trauma, neurodivergence, chronic illness, and suicidal ideation. I have a special interest in the LGBTQIA+ community, healthcare workers and first responders. I will meet you where you are in a safe, affirming space.
Are you feeling lost, confused, and feeling as if life has thrown you a huge curve ball? Are you looking to find peace and strength in yourself again? I am ready and willing to join you on this journey through therapy and transformation. I walk alongside all my clients as we work through trials and tribulations in order to find peace and understanding. By being curious, authentic, and non-judgmental, I hope to meet clients where they are in their journey and help to create new possibilities for their life. It would be a privilege and honor to travel with you in this journey.
Are you feeling lost, confused, and feeling as if life has thrown you a huge curve ball? Are you looking to find peace and strength in yourself again? I am ready and willing to join you on this journey through therapy and transformation. I walk alongside all my clients as we work through trials and tribulations in order to find peace and understanding. By being curious, authentic, and non-judgmental, I hope to meet clients where they are in their journey and help to create new possibilities for their life. It would be a privilege and honor to travel with you in this journey.
Hello, I'm Christopher. We all need someone to talk to from time to time. Have you felt stressed lately? Have you felt anxious or depressed? Have you ever experienced any traumatic events in your life? Are you trying to cope with drugs, alcohol, gambling, sex, or pornography?
We can work together to develop a plan for solving the situation you may be facing right now. We will create a safe and productive environment to explore the reasons and relationships that brought you to counseling. Together, we'll develop healthy coping skills and better ways to manage your stressors.
Hello, I'm Christopher. We all need someone to talk to from time to time. Have you felt stressed lately? Have you felt anxious or depressed? Have you ever experienced any traumatic events in your life? Are you trying to cope with drugs, alcohol, gambling, sex, or pornography?
We can work together to develop a plan for solving the situation you may be facing right now. We will create a safe and productive environment to explore the reasons and relationships that brought you to counseling. Together, we'll develop healthy coping skills and better ways to manage your stressors.
My ideal client would be someone who is geared towards helping themselves and needing guidance on how to do so. Someone who has a grasp on the importance of the client putting in the work to truly help heal themselves but needing assistance ensuring they are doing things in a healthy and emotionally intelligent fashion. Talk therapy is very important for clients who even just want to come and vent, which I believe helps the mind unclutter.
My ideal client would be someone who is geared towards helping themselves and needing guidance on how to do so. Someone who has a grasp on the importance of the client putting in the work to truly help heal themselves but needing assistance ensuring they are doing things in a healthy and emotionally intelligent fashion. Talk therapy is very important for clients who even just want to come and vent, which I believe helps the mind unclutter.
Hello, I am Haley Darr. I am a Licensed Mental Health Counselor with over 22 years of experience helping individuals and couples navigate complex emotions, relationship patters, and major life transitions. My approach is warm, practical, and grounded in evidence-based therapies. I work collaboratively with clients to help them gain clarity, strengthen relationships and move toward steady, lasting change. Clients feel seen, understood and guided rather than judged or lectured. I guide clients toward healthier connections with others.
Hello, I am Haley Darr. I am a Licensed Mental Health Counselor with over 22 years of experience helping individuals and couples navigate complex emotions, relationship patters, and major life transitions. My approach is warm, practical, and grounded in evidence-based therapies. I work collaboratively with clients to help them gain clarity, strengthen relationships and move toward steady, lasting change. Clients feel seen, understood and guided rather than judged or lectured. I guide clients toward healthier connections with others.
We all experience times in our lives that change becomes necessary. Symptoms such as low mood, difficulty sleeping, increased worry, feeling overwhelmed by life, and wanting things to be different is the perfect time to seek professional support. Finding someone who can listen, encourage, and provide a positive non-judgmental understanding is essential to enacting change.
We all experience times in our lives that change becomes necessary. Symptoms such as low mood, difficulty sleeping, increased worry, feeling overwhelmed by life, and wanting things to be different is the perfect time to seek professional support. Finding someone who can listen, encourage, and provide a positive non-judgmental understanding is essential to enacting change.
KP Puckett
Marriage & Family Therapist, MS, LMFT
2 Endorsed
Indianapolis, IN 46220
Waitlist for new clients
My primary therapeutic approaches are emotion focused (or attachment based) therapy (EFT) and Internal Family Systems ( IFS).
Many of my clients are familiar with feeling as though something is wrong with them or like they don't fit in. Many of my clients report that the work they do with me has helped them more deeply explore emotions, express themselves, and, ultimately, live their life the way they would like to. I do my best work with clients who are looking for therapy that dives deeper than thought patterns or behavior.
I specialize in working with individual adults and couples who are LGBTQIA+, neurodivergent, and non-monogamous.
My primary therapeutic approaches are emotion focused (or attachment based) therapy (EFT) and Internal Family Systems ( IFS).
Many of my clients are familiar with feeling as though something is wrong with them or like they don't fit in. Many of my clients report that the work they do with me has helped them more deeply explore emotions, express themselves, and, ultimately, live their life the way they would like to. I do my best work with clients who are looking for therapy that dives deeper than thought patterns or behavior.
I specialize in working with individual adults and couples who are LGBTQIA+, neurodivergent, and non-monogamous.
I’m trained in the Gottman Method, Prepare/Enrich, EMDR, and IFS-informed EMDR, and I’m an AASECT-certified sex therapist.
If you are looking for a results-oriented therapist, you've come to the right place! I focus on what you are already doing well and build on it. I also help you look at your difficulties from different perspectives. A heads up, I’m not the typical talk therapist. I’m not interested in you sitting on the couch with me for years. I want you to jump all in, do the hard work, heal well and get on with living your life.
I’m trained in the Gottman Method, Prepare/Enrich, EMDR, and IFS-informed EMDR, and I’m an AASECT-certified sex therapist.
If you are looking for a results-oriented therapist, you've come to the right place! I focus on what you are already doing well and build on it. I also help you look at your difficulties from different perspectives. A heads up, I’m not the typical talk therapist. I’m not interested in you sitting on the couch with me for years. I want you to jump all in, do the hard work, heal well and get on with living your life.
I am so glad you are here!
I am Abby, an individual and couples therapist as well as a health coach certified through the Institute for Integrative Nutrition. I am honored to partner with you to help you unpack your history and clarify what you want and need. I believe in the integration of mind and body to achieve wellness that sustains you and your relationships regardless of what life brings. Throughout the years, I have learned from my own struggle in family, life and health and am honored to use my training, gifts, wisdom and curiosity to support you on your journey.
I am so glad you are here!
I am Abby, an individual and couples therapist as well as a health coach certified through the Institute for Integrative Nutrition. I am honored to partner with you to help you unpack your history and clarify what you want and need. I believe in the integration of mind and body to achieve wellness that sustains you and your relationships regardless of what life brings. Throughout the years, I have learned from my own struggle in family, life and health and am honored to use my training, gifts, wisdom and curiosity to support you on your journey.
I am an EMDR Consultant & IFS Trained Therapist and I specialize in treating trauma, generalized anxiety, panic, obsessive and/or negative thinking, depression, decreased self esteem and other associated conditions.
I utilize EMDR, IFS, CBT, Polyvagal Practice & Mindfulness. Clients have found a benefit to our work together in a deepening of understanding themselves and their relationships with others and the world, an expansion in their emotional tolerance and personal coping skills, as well as increased confidence in their own ability to navigate life on life's terms.
I am an EMDR Consultant & IFS Trained Therapist and I specialize in treating trauma, generalized anxiety, panic, obsessive and/or negative thinking, depression, decreased self esteem and other associated conditions.
I utilize EMDR, IFS, CBT, Polyvagal Practice & Mindfulness. Clients have found a benefit to our work together in a deepening of understanding themselves and their relationships with others and the world, an expansion in their emotional tolerance and personal coping skills, as well as increased confidence in their own ability to navigate life on life's terms.
Welcome! It takes a lot of courage to ask for help. I'm glad you're here. I am a licensed psychologist located in the state of Indiana and have operated in private practice since 2002. I work via telehealth, using secure, HIPPA compliant video conferencing, with adults who are navigating a wide variety of mental heath concerns and specialize in working with individuals who have experienced traumatic stress. I am a Certified Clinical Trauma Professional as well as a Certified Clinical Telemental Health provider.
Welcome! It takes a lot of courage to ask for help. I'm glad you're here. I am a licensed psychologist located in the state of Indiana and have operated in private practice since 2002. I work via telehealth, using secure, HIPPA compliant video conferencing, with adults who are navigating a wide variety of mental heath concerns and specialize in working with individuals who have experienced traumatic stress. I am a Certified Clinical Trauma Professional as well as a Certified Clinical Telemental Health provider.
Hello! I’m a licensed clinical social worker and founder of Circle City Behavioral Health. I hope to offer a brave space for my clients to share their experiences and explore their own life journey. Every client is an expert of their own story and can be empowered through sharing it with others in judgment free spaces. I believe therapy is an opportunity to learn about our thinking patterns, our behaviors, and how our belief systems impact our self-esteem and sense of belonging. The therapeutic process can help us make sense of what happened in the past, the present, and how we can move toward our future.
Hello! I’m a licensed clinical social worker and founder of Circle City Behavioral Health. I hope to offer a brave space for my clients to share their experiences and explore their own life journey. Every client is an expert of their own story and can be empowered through sharing it with others in judgment free spaces. I believe therapy is an opportunity to learn about our thinking patterns, our behaviors, and how our belief systems impact our self-esteem and sense of belonging. The therapeutic process can help us make sense of what happened in the past, the present, and how we can move toward our future.
Compassion Helplines,Inc dba BetterLiving Min Inc.
Pastoral Counselor, PhD , NCCA, LCPC
Online Only
Waitlist for new clients
Dr. Joyce L. [Brock] Griffith is the president of COMPASSION HELPLINES, Inc. a Faith-based Counseling Center serving the community since 1994. Our Motto: “We are reaching the C.O.R.E of the individual’s problems with biblical solutions through Counseling, Outreach, Referrals, and Education. Our mission is to support family life from a Christian perspective through all of its phases. Our vision is to minister to individuals, families, and groups in need of Christian/biblical counseling as a result of experiencing anxiety, depression, self-doubt, grief & loss, and other emotional issues as they face life's challenges.
Dr. Joyce L. [Brock] Griffith is the president of COMPASSION HELPLINES, Inc. a Faith-based Counseling Center serving the community since 1994. Our Motto: “We are reaching the C.O.R.E of the individual’s problems with biblical solutions through Counseling, Outreach, Referrals, and Education. Our mission is to support family life from a Christian perspective through all of its phases. Our vision is to minister to individuals, families, and groups in need of Christian/biblical counseling as a result of experiencing anxiety, depression, self-doubt, grief & loss, and other emotional issues as they face life's challenges.
It's easy to find yourself doing too much, saying "yes" when you need to say "no", feeling overwhelmed, and taking care of everything except yourself. I work with adults seeking support with anxiety, grief/loss, life transitions and stressors. Consistently for 20 years, I've partnered with individuals and families facing a myriad of crises. I am passionate about empowering people to thrive. I utilize a trauma informed approach with a variety of modalities including CBT, solution
It's easy to find yourself doing too much, saying "yes" when you need to say "no", feeling overwhelmed, and taking care of everything except yourself. I work with adults seeking support with anxiety, grief/loss, life transitions and stressors. Consistently for 20 years, I've partnered with individuals and families facing a myriad of crises. I am passionate about empowering people to thrive. I utilize a trauma informed approach with a variety of modalities including CBT, solution
Maggie Milestone
Marriage & Family Therapist, MA, LMFT
Indianapolis, IN 46220
Waitlist for new clients
I am passionate about listening and holding space for individuals during difficult times while offering evidence-based research and experience to aid growth and healing. Witnessing clients' progress brings me immense joy and I am grateful for the connections I have made throughout. Take a look at my website and contact me if you feel we might be a good fit!
I am passionate about listening and holding space for individuals during difficult times while offering evidence-based research and experience to aid growth and healing. Witnessing clients' progress brings me immense joy and I am grateful for the connections I have made throughout. Take a look at my website and contact me if you feel we might be a good fit!
I take an eclectic approach including parts work ( IFS), EMDR, somatic techniques, strengths-based practices, and emotional regulation skills to meet your unique needs.
Feeling overwhelmed, anxious, heartbroken, or stuck in a life transition? You don’t have to carry it alone. I’m Samantha Todd, a Licensed Clinical Social Worker in Indianapolis, and I help women make sense of anxiety, low mood, past hurts, grief, and the challenges of big life transitions Together, we’ll come up with goals and build practical ways to care for yourself as you navigate life’s challenges. You don’t need a perfect plan or the right words to start. What matters is a willingness to show up for yourself.
I take an eclectic approach including parts work ( IFS), EMDR, somatic techniques, strengths-based practices, and emotional regulation skills to meet your unique needs.
Feeling overwhelmed, anxious, heartbroken, or stuck in a life transition? You don’t have to carry it alone. I’m Samantha Todd, a Licensed Clinical Social Worker in Indianapolis, and I help women make sense of anxiety, low mood, past hurts, grief, and the challenges of big life transitions Together, we’ll come up with goals and build practical ways to care for yourself as you navigate life’s challenges. You don’t need a perfect plan or the right words to start. What matters is a willingness to show up for yourself.
Are you feeling emotionally or physically disconnected from your partner? Struggling with intimacy, communication, sexual satisfaction and/or navigating complex relationship dynamics sexual satisfaction? If YES, you're not alone and help is available. I specialize in treating a wide range of concerns including low desire, arousal difficulties, erectile dysfunction, premature ejaculation, sexual shame, infidelity, and emotional disconnection. I also work with clients exploring non-monogamy, kink, LGBTQ+ identity, and sexual trauma.
Are you feeling emotionally or physically disconnected from your partner? Struggling with intimacy, communication, sexual satisfaction and/or navigating complex relationship dynamics sexual satisfaction? If YES, you're not alone and help is available. I specialize in treating a wide range of concerns including low desire, arousal difficulties, erectile dysfunction, premature ejaculation, sexual shame, infidelity, and emotional disconnection. I also work with clients exploring non-monogamy, kink, LGBTQ+ identity, and sexual trauma.
Finding a therapist that you can connect with can be a difficult experience. For over 30 years, I have dedicated myself to trying to make the process of therapy an experience that is helpful, respectful and solution focused. If you are struggling and need help, contact me. I think I could help you and would welcome the opportunity to meet you.
Finding a therapist that you can connect with can be a difficult experience. For over 30 years, I have dedicated myself to trying to make the process of therapy an experience that is helpful, respectful and solution focused. If you are struggling and need help, contact me. I think I could help you and would welcome the opportunity to meet you.
See more therapy options for Indianapolis
Nearby Internal Family Systems (IFS) Therapists Searches for Indianapolis
- Avon
- Brownsburg
- Carmel
- Castleton
- Fishers
- Greenfield
- Greenwood
- McCordsville
- Mooresville
- New Palestine
- Plainfield
- Zionsville