Infidelity Therapists in Indianapolis, IN

No matter what brought you here, you deserve to feel better and live the life you want. I specialize in working with young adults, therapists, LGBTQ+ folks, and perfectionists/high achievers. I'm also trained in EMDR for processing trauma. I teach coping skills to calm the brain and body in order to manage emotions. You'll learn to reframe negative self-talk, manage stress, reduce perfectionism, & improve self-esteem. I also empower folks to set boundaries and prioritize self-care. We'll work on breaking patterns, assertive communication, and forming healthy habits.

“Together we will cry and face fear and grief. I will want to take away your pain, but instead I will sit with you and teach you how to feel it.”- Brené Brown We are often met with experiences in life that shape us and create patterns of responding to our environments in both healthy and unhealthy ways. We may feel alone in moments of darkness, confusion or in the presence of the unknown; you are not alone! We will work to trust the process of sitting with the uncomfortable, embracing uniqueness and vulnerabilities and identifying thoughts and feelings that prevent us from seeing our best selves.

Are you seeking to redefine your romantic and personal relationships? Do you desire to become your best self? Are you ready to discover and live out your passions? Elite Therapeutic Solutions, LLC is designed to help you live your best life today. Let us help you achieve your goals, desires, and passions.

You have been searching for counseling which means you are searching for a way to address some issues you have already identified are there. You have taken the first step and you should feel proud of yourself for being here! I have been in the field of social work for over 20 years and I hold a license as a LCSW. I work from a strengths-based, solutions-focused, client-centered approach. Meaning that I firmly believe in the capacity for individuals to solve their own problems - they just may need a little push and direction in seeing the goals and how to obtain them.

Change is all around us, as a natural part of every life. It can happen in an instant, or it may come around slowly. Whether you are encountering a situation you didn't expect, or choosing to move forward in a different way, it can be helpful to have a listening ear and supportive presence. As a counselor, my goal is to help you feel heard, understood and companioned on your journey.

Are you feeling overwhelmed and struggling to find balance in life? Do you feel unheard and unable to effectively communicate with your partner or others? Are you frustrated, depressed, anxious, or lonely? You are not alone and there is hope for your life to change. Whether you are in a relationship or not, it is possible for you to create positive and meaningful change in your life. I'm happy to talk to you about your needs and how I might be able to help you live your best life.

This is a big step in seeking a therapist, a step closer to peace of mind and healing your heart. Listening, being heard, witnessing, and validating your story are invaluable to your recovery. I am skilled in the area of addictions and have worked with adults and Seniors who have been physically, sexually, spiritually, verbally, or emotionally abused. I have worked with people with chronic or terminal illnesses, and surviving a loss, grief, and bereavement. I will help you learn about compassion for yourself and help you restore your integrity and self-esteem. This can be a transformation, helping you become who you want to be!

***CURRENTLY ACCEPTING NEW CLIENTS*** Life has a tendancy to get the best of us sometimes. Whether it's working through past trauma, stuck in old life patterns, wanting to change yourself for the better or stay sober in your recovery; Enlightened Pathways, LLC is here for you!

Each person's journey in life is different and has its own unique challenges. These challenges can serve as opportunities for personal growth and positive change. I have a fervor for helping clients through emotional challenges and guiding them towards hope and a stronger sense of self. Through adequate support and effective interventions, the therapy process can facilitate much healing and growth.

We often find ourselves repeating patterns in our thoughts and our ways of relating that keep us stuck and unable to move forward in life, preventing us from fully experiencing all that we would like. Past relationships and early experiences impact our current perceptions of our self, others, and the world. Therapy provides an opportunity to gain insight and understanding, as well as a space to explore and work through these patterns and places in life in the hope of gaining a greater sense of freedom and aliveness.

Overwhelmed and exhausted? Tired of feeling maxed out but unsure how to make things better? You find yourself putting everyone else's needs before your own; feeling depleted at the end of the day. Something has to change and you're ready to start making yourself a priority. You want to start being the version of yourself that takes care of your body, mind and spirit. You want to wake up feeling energized, fulfilled and connected. I can help you get there.

Are you ready to embark on a journey of self-discovery and transformation? I'm thrilled to extend my hand and guide you through this empowering process. As a dedicated therapist, I specialize in helping individuals and couples unlock the hidden potentials within themselves and their relationships. Every session is a step towards unraveling the layers of your inner world, fostering positive changes, and crafting strategies for a brighter tomorrow.

Significant disconnection and shame are intense and unfortunately common experiences people are struggling with. Sometimes, our emotions or body sensations feel intense or overwhelming. This pain may lead us to act in ways that are against our values or desires. Perhaps we act out sexually, eat excessively, or are avoidant of relationships. Regardless, these behaviors often further our loss of control, distress, hurt, and low self-esteem.

Managing life’s stressors can be challenging. Reaching out to talk to someone can be the first step toward living the life that you choose.

Ross is a Licensed Mental Health Counselor (LMHC) and behavior consultant specializing in Cognitive Behavioral Therapy (CBT). He has a clinical focus on trauma/PTSD, mood disorders, behavioral management, navigating psychosis, teen/adolescent issues, family systems, and relationship issues. Ross is a Certified Clinical Trauma Professional (CCTP). He utilizes EMDR (Eye Movement and Desensitization Reprocessing), Cognitive Processing Therapy (CPT), as well as somatic therapies for trauma and anxiety.

I believe the quality of life is determined by the health of our relationships. Connection - with yourself, your partner, and your loved ones - is the core to a satisfying relationship and life. As an Emotionally Focused Therapist, I am trained in understanding how our emotions can drive our behavior when connection is missing. I work with couples and families to help them better understand one another and grow through the challenges life presents. I help families learn to recognize and then express their needs for love, support, protection, and comfort. ​I welcome, affirm, and support the BIPOC and LGBTQ Community.

Have you been struggling lately? Perhaps you’ve encountered some depression or anxiety. You could find yourself in a difficult situation now, or still trying to recover from a past trauma. It could be your child who is struggling, and it feels like nothing you are doing is working. Perhaps you’ve considered counseling or have tried therapy in the past. You know you can do better, but you don’t want to have someone try to change everything about you. You know who you are and what you value. You want someone to listen. Really listen. You have a goal or goals for yourself, but don’t quite have the tools to reach them.

**EMAIL FOR QUICKEST RESPONSE** I focus on a wide range of issues including substance misuse, addiction, anxiety, depression, relationships, setting and achieving goals, wellness, and coping with stress and trauma. My passion is helping others and offering needed support.

I primarily work with adolescents, adults, and older adults, providing individual and couples therapy. My goal is to provide a safe environment where we can explore your lived experience within the context of identity, culture, and social context. I have experience helping people work through concerns including depression, anxiety, trauma, lifestyle changes, identity exploration, health problems, or just feeling “stuck”. I am also committed to maintaining an environment affirming of intersecting cultural identities, with an emphasis on social justice, anti-racism, anti-colonialism, and promotion of LGBTQIA+ and sex positive values.