Grief Therapists in Indianapolis, IN
I specialize in anxiety, ADHD, OCD, high achievers, burnout, perfectionism, grief, parenting, and coping with chronic illnesses.
Feeling stuck and having trouble engaging in what really matters to you? Your brain has done an excellent job keeping you safe, but old strategies developed as a reaction to stressors may no longer meet your needs. Issues like family of origin discord, medical illnesses, unidentified neurodivergence, and mismatched work environments can all add up to impact our relationship with ourselves and others. I am a PDA, EDS, ARFID, POTS, and MCAS informed clinician. I especially love working with high achieving adults who have issues with perfectionism, burnout, dissociation, procrastination and later in life neurocomplex diagnoses.
I specialize in anxiety, ADHD, OCD, high achievers, burnout, perfectionism, grief, parenting, and coping with chronic illnesses.
Feeling stuck and having trouble engaging in what really matters to you? Your brain has done an excellent job keeping you safe, but old strategies developed as a reaction to stressors may no longer meet your needs. Issues like family of origin discord, medical illnesses, unidentified neurodivergence, and mismatched work environments can all add up to impact our relationship with ourselves and others. I am a PDA, EDS, ARFID, POTS, and MCAS informed clinician. I especially love working with high achieving adults who have issues with perfectionism, burnout, dissociation, procrastination and later in life neurocomplex diagnoses.
This may be due to life stressors, new life transitions, relationship issues, trauma, grief and many more life trials and circumstances.
I feel that each client is the expert of their own life, and we can navigate life's trials and victories together from a gentle, collaborative, and strengths-based approach. I take pride in empowering others and ensuring that they have a safe place to assist with navigating them through life’s most difficult circumstances.
This may be due to life stressors, new life transitions, relationship issues, trauma, grief and many more life trials and circumstances.
I feel that each client is the expert of their own life, and we can navigate life's trials and victories together from a gentle, collaborative, and strengths-based approach. I take pride in empowering others and ensuring that they have a safe place to assist with navigating them through life’s most difficult circumstances.
I can help clients with school-based behavioral issues, grief/ loss, depression, anxiety, relationship issues, foster care process for children, family therapy, trauma, adjustment disorders, and parenting.
The ups and downs of life can cause issues, which if not addressed, can cause mental health problems. Therapy is a place to learn how to transform our internal dialogue during those challenging times in our life. It can mean confronting what we have typically avoided, in a safe and reaffirming environment where science-based interventions reinforce resiliency. I believe that empathy and compassion combined with evidence-based interventions can help you develop coping skills that facilitate growth to your person-centered goals.
I can help clients with school-based behavioral issues, grief/ loss, depression, anxiety, relationship issues, foster care process for children, family therapy, trauma, adjustment disorders, and parenting.
The ups and downs of life can cause issues, which if not addressed, can cause mental health problems. Therapy is a place to learn how to transform our internal dialogue during those challenging times in our life. It can mean confronting what we have typically avoided, in a safe and reaffirming environment where science-based interventions reinforce resiliency. I believe that empathy and compassion combined with evidence-based interventions can help you develop coping skills that facilitate growth to your person-centered goals.
I help with of anxiety, depression, bipolar disorder, grief, work related issues, and behavioral disorders.
I look forward to helping each person discover how to be the best they can be, whatever or how ever each person defines their best. I help work through a variety of issues in a way that is not judgmental and help each person meet their own self-identified goals.
I help with of anxiety, depression, bipolar disorder, grief, work related issues, and behavioral disorders.
I look forward to helping each person discover how to be the best they can be, whatever or how ever each person defines their best. I help work through a variety of issues in a way that is not judgmental and help each person meet their own self-identified goals.
Feeling overwhelmed by anxiety, grief, or the stresses of daily life?
My therapeutic style is warm, collaborative, and grounded in active listening, positive regard, and reinforcement. I integrate techniques from Gestalt therapy, motivational therapy, and insight-oriented approaches, tailoring each session to the client’s needs—whether through brief, solution-focused work or longer-term exploration.
Feeling overwhelmed by anxiety, grief, or the stresses of daily life?
My therapeutic style is warm, collaborative, and grounded in active listening, positive regard, and reinforcement. I integrate techniques from Gestalt therapy, motivational therapy, and insight-oriented approaches, tailoring each session to the client’s needs—whether through brief, solution-focused work or longer-term exploration.
These issues may be associated with any number of things such as; relationships, employment, infertility, college, medical problems, or grief and loss.
As a Therapist, I have a passion in helping people who are struggling with life's challenges. My approach to therapy is collaborative, supportive and compassionate. I listen and respond to each person's unique situation and together we develop goals and determine a plan that fits your needs.
These issues may be associated with any number of things such as; relationships, employment, infertility, college, medical problems, or grief and loss.
As a Therapist, I have a passion in helping people who are struggling with life's challenges. My approach to therapy is collaborative, supportive and compassionate. I listen and respond to each person's unique situation and together we develop goals and determine a plan that fits your needs.
Her expertise also extends to addressing alcohol and drug use, bipolar disorder, childhood behavior issues, gender identity, grief, and life transitions.
Amy J. Hirt, LCSW, serves the mental health needs of Indiana residents with a holistic and compassionate approach. As a highly trained and experienced Licensed Clinical Social Worker, Amy integrates a wide array of therapeutic modalities to help clients navigate their mental health challenges. She believes in treating each client as an individual, employing a "therapeutic toolbox" that includes EMDR, Yoga/Movement Therapy, CBT, DBT, and other interventions tailored to the unique needs of her clients.
Her expertise also extends to addressing alcohol and drug use, bipolar disorder, childhood behavior issues, gender identity, grief, and life transitions.
Amy J. Hirt, LCSW, serves the mental health needs of Indiana residents with a holistic and compassionate approach. As a highly trained and experienced Licensed Clinical Social Worker, Amy integrates a wide array of therapeutic modalities to help clients navigate their mental health challenges. She believes in treating each client as an individual, employing a "therapeutic toolbox" that includes EMDR, Yoga/Movement Therapy, CBT, DBT, and other interventions tailored to the unique needs of her clients.
Maybe you are overwhelmed with the demands and changes that life brings, like school, work, intimate relationships, parenting, and loss.
In the midst of adversity, things seems cloudy, disrupting our system of problem-solving, making it difficult to overcome challenges. As a therapist, I believe you have the necessary tools, metaphorically speaking - a compass and map, to get you where you want to go. It is my role to come alongside you, and help you orient the map.
Maybe you are overwhelmed with the demands and changes that life brings, like school, work, intimate relationships, parenting, and loss.
In the midst of adversity, things seems cloudy, disrupting our system of problem-solving, making it difficult to overcome challenges. As a therapist, I believe you have the necessary tools, metaphorically speaking - a compass and map, to get you where you want to go. It is my role to come alongside you, and help you orient the map.
I specialize in anxiety, depression, grief, and self-esteem issues.
One of the most challenging things to do sometimes is to ask for help. Seeking out a therapist is no different; maybe even more challenging. In reaching out and embracing counseling, you could learn and develop new skills for dealing with stress, anxiety and depression, more effective ways of coping, and improve self-esteem.
I specialize in anxiety, depression, grief, and self-esteem issues.
One of the most challenging things to do sometimes is to ask for help. Seeking out a therapist is no different; maybe even more challenging. In reaching out and embracing counseling, you could learn and develop new skills for dealing with stress, anxiety and depression, more effective ways of coping, and improve self-esteem.
I work with folks that are struggling with trauma, anxiety, depression, shame, difficulties with life transitions, sleep related issues, chronic pain issues, and/or grief.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), including training in CBT-Insomnia and CBT-Chronic Pain, and Acceptance and Commitment Therapy (ACT). I am in my advanced year of Somatic Experiencing training, and emphasize work with the nervous system to improve emotional regulation.
I work with folks that are struggling with trauma, anxiety, depression, shame, difficulties with life transitions, sleep related issues, chronic pain issues, and/or grief.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), including training in CBT-Insomnia and CBT-Chronic Pain, and Acceptance and Commitment Therapy (ACT). I am in my advanced year of Somatic Experiencing training, and emphasize work with the nervous system to improve emotional regulation.
I also work with life transitions, relationship concerns, self-harm, identity difficulties, crises, grief, and self-esteem.
Therapy goals are created using a collaborative approach, where we create goals together, ensuring they align with your unique needs, values, and aspirations. I work closely with each person to identify meaningful and realistic objectives that promote growth and transformation.
I also work with life transitions, relationship concerns, self-harm, identity difficulties, crises, grief, and self-esteem.
Therapy goals are created using a collaborative approach, where we create goals together, ensuring they align with your unique needs, values, and aspirations. I work closely with each person to identify meaningful and realistic objectives that promote growth and transformation.
Whether you’re a caregiver who is just trying to stay afloat, or someone who is going through a major life transition–such as a loss, a new role, or a recent diagnosis–you are likely very conscientious and self-aware, which makes you all the more frustrated that you can’t seem to get “unstuck
Leave the self-judgments aside. Life gets messy and it’s not always easy to know how to navigate change. Especially for people who are used to putting others first. In my practice, I bring curiosity and compassion so that we can make space for whatever you are thinking and feeling. Together, we can examine and implement the changes you want to make.
Whether you’re a caregiver who is just trying to stay afloat, or someone who is going through a major life transition–such as a loss, a new role, or a recent diagnosis–you are likely very conscientious and self-aware, which makes you all the more frustrated that you can’t seem to get “unstuck
Leave the self-judgments aside. Life gets messy and it’s not always easy to know how to navigate change. Especially for people who are used to putting others first. In my practice, I bring curiosity and compassion so that we can make space for whatever you are thinking and feeling. Together, we can examine and implement the changes you want to make.
I specialize in assisting those who suffer from trauma, depression, anxiety, anger management, addiction, self-esteem issues, grief, and personality disorders.
Hello, my name is Yolanda Jones and I am excited to meet you. I'm looking forward to getting to know you more and learning how I may help you feel better through our therapy work. My ideal client is one who realizes that change starts with him/ her. My ideal client is ready to take action following an understanding that yesterday’s trauma unknowingly, and unconsciously can keep one in a state of maladaptive feelings such as low self-esteem, anger, guilt, shame, jealousy, or perfectionism.
I specialize in assisting those who suffer from trauma, depression, anxiety, anger management, addiction, self-esteem issues, grief, and personality disorders.
Hello, my name is Yolanda Jones and I am excited to meet you. I'm looking forward to getting to know you more and learning how I may help you feel better through our therapy work. My ideal client is one who realizes that change starts with him/ her. My ideal client is ready to take action following an understanding that yesterday’s trauma unknowingly, and unconsciously can keep one in a state of maladaptive feelings such as low self-esteem, anger, guilt, shame, jealousy, or perfectionism.
I work with adolescents, adults, and couples that struggle with a range of life challenges, including depression, anxiety, difficulty with transitions, grief and loss, relationship issues, divorce, and career direction.
I offer a non-judgmental space for my clients to feel supported and understood, while gaining the insight they need to make changes and feel empowered in their lives.
I work with adolescents, adults, and couples that struggle with a range of life challenges, including depression, anxiety, difficulty with transitions, grief and loss, relationship issues, divorce, and career direction.
I offer a non-judgmental space for my clients to feel supported and understood, while gaining the insight they need to make changes and feel empowered in their lives.
I understand the unique struggles of military families and can help those navigating grief and addiction.
Life can feel overwhelming at times. Whether you're struggling with anxiety, depression, relationship challenges, or feeling disconnected, you don't have to face it alone. I offer a compassionate approach to therapy, blending faith and understanding with evidence-based techniques.
I understand the unique struggles of military families and can help those navigating grief and addiction.
Life can feel overwhelming at times. Whether you're struggling with anxiety, depression, relationship challenges, or feeling disconnected, you don't have to face it alone. I offer a compassionate approach to therapy, blending faith and understanding with evidence-based techniques.
I also work with those struggling with grief and loss, codependency and relationship issues, life adjustment difficulties, anger and emotional-management issues, mood disorders, and low self-worth.
Are you feeling stuck in your life? Do you feel mentally, emotionally, spiritually, and physically exhausted, confused, or disconnected? It's easy to get stuck in our patterns, ways of functioning in life become habitual, and often these patterns become damaging to us- personally and relationally. What's more, it's not always easy to see exactly where we are getting stuck and how to move beyond that place. I offer support, encouragement, and trust as you begin a new journey toward healing and growth.
I also work with those struggling with grief and loss, codependency and relationship issues, life adjustment difficulties, anger and emotional-management issues, mood disorders, and low self-worth.
Are you feeling stuck in your life? Do you feel mentally, emotionally, spiritually, and physically exhausted, confused, or disconnected? It's easy to get stuck in our patterns, ways of functioning in life become habitual, and often these patterns become damaging to us- personally and relationally. What's more, it's not always easy to see exactly where we are getting stuck and how to move beyond that place. I offer support, encouragement, and trust as you begin a new journey toward healing and growth.
You may be going through a season of change, have experienced a recent loss, or are struggling to juggle your different roles and responsibilities.
Whatever you are carrying, we can work together to figure out the strategies and tools that are right for you. I offer individual and couples therapy to address your concerns.
You may be going through a season of change, have experienced a recent loss, or are struggling to juggle your different roles and responsibilities.
Whatever you are carrying, we can work together to figure out the strategies and tools that are right for you. I offer individual and couples therapy to address your concerns.
Some of my clients also experience these symptoms as a result of changes in their lives and grief.
Do you struggle to say "no?" Do find yourself feeling guilty when choosing your own wants and needs over someone else's? Does it feel like everyone comes to you for support but aren't there for you in return? Is it hard to feel emotions such as sadness, anger, and disappointment? Have you found success in your career and hobbies but struggle in relationships? If any of these statements ring true for you then we may be a good fit! Click the link to my website and schedule an appointment with me.
Some of my clients also experience these symptoms as a result of changes in their lives and grief.
Do you struggle to say "no?" Do find yourself feeling guilty when choosing your own wants and needs over someone else's? Does it feel like everyone comes to you for support but aren't there for you in return? Is it hard to feel emotions such as sadness, anger, and disappointment? Have you found success in your career and hobbies but struggle in relationships? If any of these statements ring true for you then we may be a good fit! Click the link to my website and schedule an appointment with me.
Changing Tides Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
4 Endorsed
Indianapolis, IN 46217
Our therapists use evidence-based methods to treat anxiety, grief, childhood issues, teen issues, trauma, depression, relationship struggles, and more.
As of 5/23/25 we have immediate openings for all ages and couples. Life is messy. Emotions are overwhelming. Relationships are complicated. If you're feeling stuck, lost, or just tired of holding it all together—we get it. At Changing Tides Counseling in Indianapolis, our down-to-earth, trauma-informed therapists offer real support without judgment. You don’t have to have it all figured out to begin. We’ll meet you where you are, help you sort through the hard stuff, and walk with you as you take the next step forward. Needing support isn’t weakness—it’s wisdom.
Our therapists use evidence-based methods to treat anxiety, grief, childhood issues, teen issues, trauma, depression, relationship struggles, and more.
As of 5/23/25 we have immediate openings for all ages and couples. Life is messy. Emotions are overwhelming. Relationships are complicated. If you're feeling stuck, lost, or just tired of holding it all together—we get it. At Changing Tides Counseling in Indianapolis, our down-to-earth, trauma-informed therapists offer real support without judgment. You don’t have to have it all figured out to begin. We’ll meet you where you are, help you sort through the hard stuff, and walk with you as you take the next step forward. Needing support isn’t weakness—it’s wisdom.
Anxiety, depression, grief/ loss are just a few reasons why people look to therapy for support.
Human beings can alter their lives by altering their attitudes of mind. Our attitudes and beliefs may come from our childhood, our experiences and maybe what we have learned from others. After working in many areas of mental health, I have gained experience in assisting people in figuring out where thoughts and feelings may be coming from and the best methods to improve them. Everyone finds that their overall mental health improves and they create a better version of themselves. I have been married for 14 years and have three young kids.
Anxiety, depression, grief/ loss are just a few reasons why people look to therapy for support.
Human beings can alter their lives by altering their attitudes of mind. Our attitudes and beliefs may come from our childhood, our experiences and maybe what we have learned from others. After working in many areas of mental health, I have gained experience in assisting people in figuring out where thoughts and feelings may be coming from and the best methods to improve them. Everyone finds that their overall mental health improves and they create a better version of themselves. I have been married for 14 years and have three young kids.
See more therapy options for Indianapolis
Nearby Grief Therapists Searches for Indianapolis
- Avon
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- Greenwood
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- Speedway
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