Female Therapists in Indianapolis, IN

My hope is that through my direct style of therapy, I can help you find your way to a more fulfilling and authentic life. I believe that my clients are most successful when we can establish an open and honest therapeutic relationship. I want to work alongside you and possibly your spouse, children or family to pursue a healthier approach to life.

I pride myself on creating a relaxed, informal, and compassionate space for all of my clients. Wear pajamas, bring a coffee, cozy up on the couch, and let’s figure it out together. Therapy is all about giving you the tools you need. Whether it be coping with stressors of daily life, processing difficult events, shaping your future, adjusting to change or simply learning more about yourself - I am here to help. As someone who has worked in the mental health field for over 8 years, I come prepared with a diverse toolbox to each and every session.

I truly believe we all have the strength and power within ourselves to heal from trauma and heartache. Channeling that strength can feel impossible with the complexities of everyday life. It is my duty and passion to assist you in building up supports and resources to help you on your journey to recovery and healthy living. I utilize evidence-based therapeutic techniques to help you conquer mental health issues, addictions, emotional disturbances, sexual health issues, relationship strife, grief and loss, and trauma (past and present).

Each person's journey in life is different and has its own unique challenges. These challenges can serve as opportunities for personal growth and positive change. I have a fervor for helping clients through emotional challenges and guiding them towards hope and a stronger sense of self. Through adequate support and effective interventions, the therapy process can facilitate much healing and growth.

I decided that I wanted to give back and help my own community so here I am. I know all too well how it feels to grow up in "two different worlds" and feeling like I didn't belong in either (Indian or American). I also understand how it feels to be a female in the South Asian society. I recognize the pressures, stressors, and competitiveness that our culture/religion brings and expects. As well as the guilt and shame one experiences to constantly, please our families and others and always feel like "you are not enough" or "I have to be perfect."

You need a safe space to truly express yourself and work through tough emotions. Things like trauma and anxiety disrupt the nervous system, and it takes a special skill set to find your center in times of stress. I can work with you to help you notice things that have become a barrier to functioning or general happiness, and then teach you the tools you need to overcome those barriers. The important thing to know about me as a therapist is that I am open minded, have a gentle approach, and I am here to listen to YOUR struggles, not spend time sharing mine.

I have been a Licensed Clinical Social Worker since 2019, and I have experience supporting young adults and adults with concerns such as addictions, substance use disorders, depression, anxiety, life transitions, relationship/ family issues, and anger management. My ideal client would like to resolve these issues by empowering themselves to learn how to counter negative thoughts, regulate emotions, tolerate moments of distress, communicate effectively, and mindfully stay within the present moment. My ideal client would like to learn these skills in order to manifest their ideal life and be the best version of themselves.

If you are struggling with anxiety or depression, the loss of a loved one, other mental health issues or stress-I am here to help. I have a passion for people and have focused that into helping those in need of emotional support and/or guidance. I have a very open communication style and I have built my practice on a strong foundation of never judging the people I help. I understand that everyone is different, and I try to respect those differences.

There are many reason why you find yourself seeking therapy at this time, however, I imagine a consistent theme may be the desire to begin building the life and relationships you desire. Therapy is one of the few spaces in which insightful, thought-provoking connections can thrive; allowing room for new understanding, fostering growth and healing past wounds. Ultimately, providing the necessary space and time to heal. While I build my practice from many schools of therapeutic technique, I truly believe the relationship between client and therapist is the most important piece of the counseling experience and the healing process.

Navigating challenges in life can leave one feeling exhausted and stressed. Anxiety, depression, and negative self-talk can become a struggle, and leave one feeling unsupported and alone. I am here for you. Whether it is caring for a loved one, journeying through the foster care or adoption systems, a life change, facing mental health symptoms as a result of chronic illness, grief and loss, or an unexpected circumstance that you would never choose for yourself, I am here to support and promote resiliency, growth, and self-confidence. I provide a safe place for you to courageously unpack your story to gain clarity and reach goals.

Are you looking for a unique approach to therapy that incorporates cutting edge, expressive arts therapy methods to help you make meaningful changes in your life? Would you like to use music, movement, breath, and the arts to enhance your wellbeing? I specialize in serving clients with mental health and wellness needs including anxiety, depression, chronic pain, PTSD, life transitions, career, stress, and relationship issues. For clients looking for a creative, expressive, embodied approach to wellness, learn how my integrative music psychotherapy and counseling services can help you reach your goals!

Availability: We currently have morning and afternoon in-person or virtual appointments M-Th for therapy, and Monday and Thursday evenings for life coaching. Congratulations on taking the step to start therapy and the process of seeking the right "fit" and connection with a therapist and coach. We are here to assist and guide you through your journey of mental health recovery and renovation. I enjoy working alongside clients to identify strengths, realize goals and then utilize therapy to break down maladaptive patterns to start living a meaningful and thriving life.

Bring a cup of tea or coffee with you to our session together, and let's talk. I specialize in helping adults (18 yrs and older) discover their resiliency, and find peace in their everyday lives. I work with those affected by anxiety, depression and trauma, as well as issues including life changes and self-esteem. My focus is on providing individual therapy.

Anxiety, depression and addictions can make everyday life difficult. There is a way to Identify the difficulties and pitfalls in life then pursue a life of recovery. Better days are possible. Healing is possible. Living your best life is possible.

In an era where perinatal health reaches unprecedented lows and hormonal imbalances and infertility rates soar, I am here to provide dedicated care. I focus on reproductive and perinatal health, supporting clients through anxiety in pregnancy/parenthood, birth challenges, trauma, and postpartum depression. I guide parents in emotional navigation and provide newborn care insights. Additionally, I aid those with hormonal imbalances, irregular cycles, PCOS, and infertility. As a Family Nurse Practitioner, I take a holistic approach to address my clients' physical, mental, and emotional health to ultimately achieve whole body wellness.

All things to All People is a multifaceted community service agency that takes a holistic approach. Our professional staff are qualified to assist clients in effectively utilizing and seeking services that will contribute to their success. Clients who participate in therapeutic interventions will experience mental, emotional, familial, and individual wellness. All things to All People is not your typical community service organization. We utilize creative and innovative interventions that foster and promote self-efficacy, community knowledge, and personal empowerment.

I’m an open and affirming therapist, always striving toward cultural competency while living into cultural humility. I see and honor you, the client, with acceptance and grace, while collaborating with you to facilitate the growth and change you seek. I can imagine it may not feel like it, but I believe you are ultimately the expert in your own life, and through conversation we can discover and uncover the answers lying in wait for you to move forward differently.

I'm Michelle, a Licensed Clinical Social Worker with over 5 years of experience, specializing in providing compassionate and effective therapeutic support to individuals of all ages and backgrounds. As a passionate advocate for mental well-being, I've had the privilege of working with diverse individuals, including children, families, adults, and older adults. My commitment is to provide a safe, judgment-free space where you can explore your thoughts and emotions freely.

Beth is a therapist who encourages you and celebrates with you when you achieve big goals and will sit with you in peace and calm when needed too. She will help you ‘Be Your Best You’ through setting and reaching goals, navigating life’s transitions, and problem solving. She has been in the wellness field for over 15 years working with teenagers, adolescents, and young adults, including athletes working through injuries and transitioning out of active play.