Depression Therapists in Indianapolis, IN
I have been working in the field for 7 years, mainly with clients struggling with depression, anxiety, and addiction.
I have worked with clients involved in foster care for a long time. I see a lot of young adults and youth who have struggled with finding their place in the world. I have also worked with a lot of clients who deal with substance use. I have three brothers in the military and feel a close connection with Veterans.
I have been working in the field for 7 years, mainly with clients struggling with depression, anxiety, and addiction.
I have worked with clients involved in foster care for a long time. I see a lot of young adults and youth who have struggled with finding their place in the world. I have also worked with a lot of clients who deal with substance use. I have three brothers in the military and feel a close connection with Veterans.
I specialize in treating individuals dealing with adjustment to life transitions, anxiety, depression, and grief.
Welcome! Whether you landed here by searching the directory; I'm glad you stop by to check out my profile. I welcome the opportunity to guide you on your journey to healing. Seeking help is never easy and I want to make that process stress-free. I offer a therapeutic environment that's supportive while creating a relaxing atmosphere; that is inspiring and creates a sense of hope for personal growth. I provide quality care and services in a supportive environment; to assist individuals work through life challenges. As a solution-focused therapist, my goal is to assist you uncover your true potential and live your best life.
I specialize in treating individuals dealing with adjustment to life transitions, anxiety, depression, and grief.
Welcome! Whether you landed here by searching the directory; I'm glad you stop by to check out my profile. I welcome the opportunity to guide you on your journey to healing. Seeking help is never easy and I want to make that process stress-free. I offer a therapeutic environment that's supportive while creating a relaxing atmosphere; that is inspiring and creates a sense of hope for personal growth. I provide quality care and services in a supportive environment; to assist individuals work through life challenges. As a solution-focused therapist, my goal is to assist you uncover your true potential and live your best life.
I have knowledge supporting individuals who have experienced trauma, and struggle with depression, anxiety, grief, substance use and minimal support systems.
My goal is to provide a safe nonjudgmental space. I view therapy from a strength-based and person-centered approach. I am trained in EMDR therapy focusing on history or on-going trauma. I also utilize cognitive behavior therapy, dialectical behavioral therapy, motivational interviewing approaches.
I have knowledge supporting individuals who have experienced trauma, and struggle with depression, anxiety, grief, substance use and minimal support systems.
My goal is to provide a safe nonjudgmental space. I view therapy from a strength-based and person-centered approach. I am trained in EMDR therapy focusing on history or on-going trauma. I also utilize cognitive behavior therapy, dialectical behavioral therapy, motivational interviewing approaches.
Whether you're dealing with anxiety, depression, bipolar disorder, or navigating through grief and bereavement, I am here to help.
At Dobson Counseling Inc., my practice is a faith-based practice, but I never push my beliefs on any client. I possess knowledge and skills to integrate faith exploration with evidence-based clinical theory to appropriately treat the mind, body, and spirit if a client desires this in treatment.
Whether you're dealing with anxiety, depression, bipolar disorder, or navigating through grief and bereavement, I am here to help.
At Dobson Counseling Inc., my practice is a faith-based practice, but I never push my beliefs on any client. I possess knowledge and skills to integrate faith exploration with evidence-based clinical theory to appropriately treat the mind, body, and spirit if a client desires this in treatment.
My specialties include addiction, anger management, anxiety, depression, eating disorders, family relationships, intimate/romantic relationships, LGBTQIA+ support, life transitions, medical issues/physical health, military/veteran support, PTSD, stress, and trauma.
Hello, I'm Kimberly. Life has been very stressful lately, hasn't it? I've spoken with hundreds of people recently who are feeling at least a little stressed or down. Most people I talk with wait a long time before getting into therapy. Why continue to wait? Do you want to have a better relationship with anxiety? Are self-critical thoughts keeping you down? Are you ready to try something new?
I use a holistic approach with several research-based interventions, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and The Gottman Method.
My specialties include addiction, anger management, anxiety, depression, eating disorders, family relationships, intimate/romantic relationships, LGBTQIA+ support, life transitions, medical issues/physical health, military/veteran support, PTSD, stress, and trauma.
Hello, I'm Kimberly. Life has been very stressful lately, hasn't it? I've spoken with hundreds of people recently who are feeling at least a little stressed or down. Most people I talk with wait a long time before getting into therapy. Why continue to wait? Do you want to have a better relationship with anxiety? Are self-critical thoughts keeping you down? Are you ready to try something new?
I use a holistic approach with several research-based interventions, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and The Gottman Method.
Areas of most experience include anxiety, depression, OCD, addiction (harm reduction model, preferably).
My approach to therapy is to treat the whole person, consider their strengths as the pillar of care, and always be in the passenger seat while the client is in the driver’s seat. My goal is to help every client reach their own full potential, in a relaxed setting, that focuses on each person’s unique strengths and protective factors
Areas of most experience include anxiety, depression, OCD, addiction (harm reduction model, preferably).
My approach to therapy is to treat the whole person, consider their strengths as the pillar of care, and always be in the passenger seat while the client is in the driver’s seat. My goal is to help every client reach their own full potential, in a relaxed setting, that focuses on each person’s unique strengths and protective factors
I have a lot of experience working with clients who are dealing with anxiety, depression, trauma, and etc.
I like to create an environment where the client is comfortable opening up in a judgement free safe space. This allows the freedom to truly work on the underlining causes of what brought them to therapy. I am easy to talk with and like to use metaphors during sessions.
I have a lot of experience working with clients who are dealing with anxiety, depression, trauma, and etc.
I like to create an environment where the client is comfortable opening up in a judgement free safe space. This allows the freedom to truly work on the underlining causes of what brought them to therapy. I am easy to talk with and like to use metaphors during sessions.
We work with many disorders such as anxiety, depression, personality disorders and PTSD.
We offer a safe environment for you to share your story. People describe me as empathetic, compassionate and relational. As we work together, you can develop healthier coping skills and work through unresolved issues. I value the client/therapist relationship and provide space for clients to explore and give meanings to unconscious patterns of behavior.
We work with many disorders such as anxiety, depression, personality disorders and PTSD.
We offer a safe environment for you to share your story. People describe me as empathetic, compassionate and relational. As we work together, you can develop healthier coping skills and work through unresolved issues. I value the client/therapist relationship and provide space for clients to explore and give meanings to unconscious patterns of behavior.
Are you struggling with depression, anxiety, or stress?
I specialize in helping those struggling, whether it is anxiety, depression, work, or relationship issues. I believe people are capable of much more than they think they are capable of, but things like our thoughts and behaviors get in the way of reaching our potential.
Are you struggling with depression, anxiety, or stress?
I specialize in helping those struggling, whether it is anxiety, depression, work, or relationship issues. I believe people are capable of much more than they think they are capable of, but things like our thoughts and behaviors get in the way of reaching our potential.
They work with clients dealing with anxiety, depression, relationship issues, and family dynamics.
Dawn believes in a client-centered and holistic approach to therapy, focusing on the individual's strengths and resilience. They aim to empower clients by helping them develop coping strategies, build resilience, and achieve their personal goals. Dawn's therapeutic style is warm, empathetic, and non-judgmental, fostering a safe space for clients to explore their thoughts and feelings.
They work with clients dealing with anxiety, depression, relationship issues, and family dynamics.
Dawn believes in a client-centered and holistic approach to therapy, focusing on the individual's strengths and resilience. They aim to empower clients by helping them develop coping strategies, build resilience, and achieve their personal goals. Dawn's therapeutic style is warm, empathetic, and non-judgmental, fostering a safe space for clients to explore their thoughts and feelings.
She graduated with her Doctorate in Psychology from the University of Indianapolis where she specialized in trauma, depression, and anxiety.
She believes that healing happens in relationships and cares deeply about the therapist-client relationship.
She graduated with her Doctorate in Psychology from the University of Indianapolis where she specialized in trauma, depression, and anxiety.
She believes that healing happens in relationships and cares deeply about the therapist-client relationship.
I specialize in empowering clients who suffer from and struggle with depression, PTSD, anxiety as well as domestic violence.
I feel that each client is the expert of their own life, and we can navigate life's trials and victories together from a gentle, collaborative, and strengths-based approach. I take pride in empowering others and ensuring that they have a safe place to assist with navigating them through life’s most difficult circumstances.
I specialize in empowering clients who suffer from and struggle with depression, PTSD, anxiety as well as domestic violence.
I feel that each client is the expert of their own life, and we can navigate life's trials and victories together from a gentle, collaborative, and strengths-based approach. I take pride in empowering others and ensuring that they have a safe place to assist with navigating them through life’s most difficult circumstances.
My experience is in anxiety, depression, ADHD, relationship conflicts, trauma, and anger management.
I am a licensed clinical social worker trained at Indiana University. I have been practicing social work for over 20 years. I look forward to partnering with those who are looking for an affirming space to grow and feel empowered. I want you to feel comfortable in your own skin!
My experience is in anxiety, depression, ADHD, relationship conflicts, trauma, and anger management.
I am a licensed clinical social worker trained at Indiana University. I have been practicing social work for over 20 years. I look forward to partnering with those who are looking for an affirming space to grow and feel empowered. I want you to feel comfortable in your own skin!
It maybe anxiety, depression, grief, a challenging relationship, loss of a sense of self that affects your day-to-day life, relationships, ability to function, your work, or career.
I use a person-centered approach to meet my clients where they are at. I see them not in their issues but in their contexts of home, work, relationships, family, culture and social environment. I use a holistic approach to utilize their strengths to help them reach their goal. I am also culturally sensitive.
It maybe anxiety, depression, grief, a challenging relationship, loss of a sense of self that affects your day-to-day life, relationships, ability to function, your work, or career.
I use a person-centered approach to meet my clients where they are at. I see them not in their issues but in their contexts of home, work, relationships, family, culture and social environment. I use a holistic approach to utilize their strengths to help them reach their goal. I am also culturally sensitive.
If you are feeling anxious or depressed and talk therapy alone is not enough.
I provide a safe, compassionate space for you to explore. Weaving the wisdom of yogic traditions, best practices of modern meditation, somatic exploration, creative arts therapy tools, and the current knowledge of neuroscience to ground you can uncover your authentic power, peace and joy.
If you are feeling anxious or depressed and talk therapy alone is not enough.
I provide a safe, compassionate space for you to explore. Weaving the wisdom of yogic traditions, best practices of modern meditation, somatic exploration, creative arts therapy tools, and the current knowledge of neuroscience to ground you can uncover your authentic power, peace and joy.
I enjoy working with clients to improve communication and emotional intelligence, set and reach life goals, process and move through life’s setbacks and traumas, and work through feelings of depression, anxiety, guilt, shame, grief, loss, and stress.
I am trained in Cognitive Behavioral Therapy (CBT), EMDR, DBT Skills Systems, and more. I have thorough knowledge of 12-step groups and the child welfare system. I seek to provide a safe and serene environment for all. I believe all people are worthy of respect and dignity. I am LGBTQ+ friendly and strive to provide culturally competent care to all clients.
I enjoy working with clients to improve communication and emotional intelligence, set and reach life goals, process and move through life’s setbacks and traumas, and work through feelings of depression, anxiety, guilt, shame, grief, loss, and stress.
I am trained in Cognitive Behavioral Therapy (CBT), EMDR, DBT Skills Systems, and more. I have thorough knowledge of 12-step groups and the child welfare system. I seek to provide a safe and serene environment for all. I believe all people are worthy of respect and dignity. I am LGBTQ+ friendly and strive to provide culturally competent care to all clients.
I have a great deal of experience working with adults struggling with addictions, trauma, depression, anxiety, grief, and relationship problems.
I strive to create a supportive, trusting, and safe therapeutic relationship in which people can heal from their trauma, reconnect with themselves, and realize their goals. I work using a style of fostering trust and authenticity, starting where people want and ending when people feel their lives and issues have changed and their happiness enhanced.
I have a great deal of experience working with adults struggling with addictions, trauma, depression, anxiety, grief, and relationship problems.
I strive to create a supportive, trusting, and safe therapeutic relationship in which people can heal from their trauma, reconnect with themselves, and realize their goals. I work using a style of fostering trust and authenticity, starting where people want and ending when people feel their lives and issues have changed and their happiness enhanced.
Rita conducts sessions with people of all ages and sexual orientations to treat anxiety disorders, depression, trauma, OCD, conflict between couples, family dysfunction, ADHS, and ADD, PTSD, grief and loss.
Rita I. Polivick, LCSW, has distinguished herself through decades of professional experience. She has practiced in hospital, residential, and outpatient settings. Rita employs an eclectic approach. Drawing on her advanced education and experience with cognitive behavioral therapy, client centered therapy, cognitive processing, Gestalt, psychoanalysis, play therapy, and integrated therapy, physical and emotional health relationship. Client's will experience a professional with a sincere respect for their wellbeing. Rita is an advocate for protecting the client's legal right for confidentiality.
Rita conducts sessions with people of all ages and sexual orientations to treat anxiety disorders, depression, trauma, OCD, conflict between couples, family dysfunction, ADHS, and ADD, PTSD, grief and loss.
Rita I. Polivick, LCSW, has distinguished herself through decades of professional experience. She has practiced in hospital, residential, and outpatient settings. Rita employs an eclectic approach. Drawing on her advanced education and experience with cognitive behavioral therapy, client centered therapy, cognitive processing, Gestalt, psychoanalysis, play therapy, and integrated therapy, physical and emotional health relationship. Client's will experience a professional with a sincere respect for their wellbeing. Rita is an advocate for protecting the client's legal right for confidentiality.
My practice focuses on helping individuals with depression, anxiety, life transitions, coaching, bipolar disorder, borderline personality disorder, and women’s issues in a safe and supportive environment.
I take a compassionate, client-centered approach to therapy, meeting individuals where they are and tailoring treatment to their unique needs and goals. I primarily utilize evidence-based modalities, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI).
My practice focuses on helping individuals with depression, anxiety, life transitions, coaching, bipolar disorder, borderline personality disorder, and women’s issues in a safe and supportive environment.
I take a compassionate, client-centered approach to therapy, meeting individuals where they are and tailoring treatment to their unique needs and goals. I primarily utilize evidence-based modalities, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI).
I work with Anxiety and Mood Disorders, Panic Disorder, Grief and Loss, Relationship Issues, Trauma Recovery, Stress Management and Childhood Anxiety and Depression.
I am a Licensed Mental Health Counselor in the state of Indiana. I work with adults, adolescents and children.
I work with Anxiety and Mood Disorders, Panic Disorder, Grief and Loss, Relationship Issues, Trauma Recovery, Stress Management and Childhood Anxiety and Depression.
I am a Licensed Mental Health Counselor in the state of Indiana. I work with adults, adolescents and children.
See more therapy options for Indianapolis
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.