Cognitive Processing (CPT) Therapists in Indianapolis, IN
Do you find yourself feeling overwhelmed, inhibited by fear, or consumed with self-criticism? Are past experiences making it difficult to find happiness and genuine connection with others in the present? Or maybe what brings you to this site is a concern with your child’s functioning, and his/her ability to manage emotions and behaviors in a manner that is healthy and adaptive. If you find yourself nodding along, you’re in the right place. There is much value to be gained in taking the time to invest in oneself. YOU, are worth it!
Do you find yourself feeling overwhelmed, inhibited by fear, or consumed with self-criticism? Are past experiences making it difficult to find happiness and genuine connection with others in the present? Or maybe what brings you to this site is a concern with your child’s functioning, and his/her ability to manage emotions and behaviors in a manner that is healthy and adaptive. If you find yourself nodding along, you’re in the right place. There is much value to be gained in taking the time to invest in oneself. YOU, are worth it!
I specialize in online adult ADHD testing for individuals seeking clarity about attention, focus, productivity, or executive‑function challenges. My evaluation process is structured, evidence‑based, and completed in one telehealth session, with a written report delivered within 72 hours (24‑hour rush available). If you’ve wondered whether ADHD explains struggles with organization, distractibility, restlessness, or task initiation, this assessment is designed to give you clear answers quickly and professionally.
I specialize in online adult ADHD testing for individuals seeking clarity about attention, focus, productivity, or executive‑function challenges. My evaluation process is structured, evidence‑based, and completed in one telehealth session, with a written report delivered within 72 hours (24‑hour rush available). If you’ve wondered whether ADHD explains struggles with organization, distractibility, restlessness, or task initiation, this assessment is designed to give you clear answers quickly and professionally.
Are you feeling overwhelmed? Do you have past trauma that is still hurting? Is it difficult for you to set boundaries with others? If so, you are not alone! It takes courage and strength to recognize this and seek help. Managing conflict is difficult and I'm here to walk with you and listen, in a safe space that's free of judgement.
Are you feeling overwhelmed? Do you have past trauma that is still hurting? Is it difficult for you to set boundaries with others? If so, you are not alone! It takes courage and strength to recognize this and seek help. Managing conflict is difficult and I'm here to walk with you and listen, in a safe space that's free of judgement.
People come to therapy when they have unresolved issues, problems making decisions, feel their life/feelings have become overwhelming. These issues may be associated with any number of things such as; relationships, employment, infertility, college, medical problems, or grief and loss. People in society today are seeking support, information, guidance and self-knowledge. Therapy can be a useful tool that can help with a range of issues.
People come to therapy when they have unresolved issues, problems making decisions, feel their life/feelings have become overwhelming. These issues may be associated with any number of things such as; relationships, employment, infertility, college, medical problems, or grief and loss. People in society today are seeking support, information, guidance and self-knowledge. Therapy can be a useful tool that can help with a range of issues.
Dr. Hernandez, a licensed Clinical Psychologist (PsyD) and Health Service Provider in Psychology (HSPP), specializes in providing mental health services. His focus encompasses Spanish-speaking individuals, veterans, and those struggling with low-income and adverse childhood experiences. As a Mexican immigrant and a veteran of OIF and OEF, he brings unique empathy and understanding to the challenges faced by his clients.
Dr. Hernandez, a licensed Clinical Psychologist (PsyD) and Health Service Provider in Psychology (HSPP), specializes in providing mental health services. His focus encompasses Spanish-speaking individuals, veterans, and those struggling with low-income and adverse childhood experiences. As a Mexican immigrant and a veteran of OIF and OEF, he brings unique empathy and understanding to the challenges faced by his clients.
I am thrilled to have the opportunity to share with you a little about my approach to therapy and my focus areas of practice. As a licensed clinical social worker in both Indiana and Florida, I am dedicated to providing my clients with a safe and supportive space to explore their thoughts, feelings, and experiences. I understand that taking the first step can be daunting and may bring up a lot of questions and concerns. I want to assure you that in our first session together, we will explore your needs and what you hope to gain from therapy.
I am thrilled to have the opportunity to share with you a little about my approach to therapy and my focus areas of practice. As a licensed clinical social worker in both Indiana and Florida, I am dedicated to providing my clients with a safe and supportive space to explore their thoughts, feelings, and experiences. I understand that taking the first step can be daunting and may bring up a lot of questions and concerns. I want to assure you that in our first session together, we will explore your needs and what you hope to gain from therapy.
Heal. Empower. Thrive. Support for trauma, anxiety and self worth. It is important for me to provide my clients with a safe space so they can more easily meet life’s challenges. I aim to help clients find their voice of empowerment and advocate for themselves. I use a collaborative approach to treatment and highly value any input given from my clients. I have experience working with clients who struggle with any combination of trauma, anxiety, depression, stress, grief and life adjustments.
Heal. Empower. Thrive. Support for trauma, anxiety and self worth. It is important for me to provide my clients with a safe space so they can more easily meet life’s challenges. I aim to help clients find their voice of empowerment and advocate for themselves. I use a collaborative approach to treatment and highly value any input given from my clients. I have experience working with clients who struggle with any combination of trauma, anxiety, depression, stress, grief and life adjustments.
Hi there. I'm so happy you found my counseling profile. I have experience with a wide array of issues including depression, anxiety, alcohol and drug issues, PTSD, personality disorders, bipolar and other mood disorders, eating disorders, trauma, and relationship issues. I have an eclectic approach to therapy using different techniques such as motivational interviewing, solution-focused therapy, cognitive behavioral therapy, positive psychology, psychoeducation, dialectical behavioral therapy, and person-centered therapy.
Hi there. I'm so happy you found my counseling profile. I have experience with a wide array of issues including depression, anxiety, alcohol and drug issues, PTSD, personality disorders, bipolar and other mood disorders, eating disorders, trauma, and relationship issues. I have an eclectic approach to therapy using different techniques such as motivational interviewing, solution-focused therapy, cognitive behavioral therapy, positive psychology, psychoeducation, dialectical behavioral therapy, and person-centered therapy.
She serves the mental health needs of Indiana residents with a holistic and compassionate approach. As a highly trained and experienced Licensed Clinical Social Worker, Amy integrates a wide array of therapeutic modalities to help clients navigate their mental health. She believes in treating each client as an individual, employing a "therapeutic toolbox" that includes EMDR, Yoga/Movement Therapy, CBT, DBT, and other interventions tailored to the unique needs of her clients.
She serves the mental health needs of Indiana residents with a holistic and compassionate approach. As a highly trained and experienced Licensed Clinical Social Worker, Amy integrates a wide array of therapeutic modalities to help clients navigate their mental health. She believes in treating each client as an individual, employing a "therapeutic toolbox" that includes EMDR, Yoga/Movement Therapy, CBT, DBT, and other interventions tailored to the unique needs of her clients.
Jewels For Mental Wellness Counseling Services
Licensed Mental Health Counselor, MS, MA, LMHC, CSAYC
Indianapolis, IN 46219
Waitlist for new clients
We are living in some very difficult times. At times it's hard to take it all in and find healthy ways to cope. My hope is that I'll be able to join you on your journey of healing by using therapeutic interventions and skill building. I will use a variety of therapeutic interventions (CBT, REBT, DBT) to help you understand how negative thoughts, feelings, and behaviors are linked. I use TF-CBT and EMDR to work specifically with those who struggle with complex trauma. My areas of specialty are Domestic Violence, Human Trafficking, Addictions, Sexual Abuse or Sexual Maladaptive Behaviors, Mood and Personality Disorders, and Hoarding,
We are living in some very difficult times. At times it's hard to take it all in and find healthy ways to cope. My hope is that I'll be able to join you on your journey of healing by using therapeutic interventions and skill building. I will use a variety of therapeutic interventions (CBT, REBT, DBT) to help you understand how negative thoughts, feelings, and behaviors are linked. I use TF-CBT and EMDR to work specifically with those who struggle with complex trauma. My areas of specialty are Domestic Violence, Human Trafficking, Addictions, Sexual Abuse or Sexual Maladaptive Behaviors, Mood and Personality Disorders, and Hoarding,
I work with children, adolescents, and adults navigating a wide range of emotional, behavioral, and life challenges. Many clients come to therapy feeling overwhelmed, disconnected, or unsure of how to move forward. Concerns may include anxiety (such as generalized anxiety, panic attacks, social anxiety, or phobias), depression and mood disorders, personality disorders, ADHD and executive functioning difficulties, trauma and PTSD, grief and loss, OCD, and challenges related to life transitions. My approach to therapy is integrative, drawing from a range of evidence-based modalities that are
tailored to each individual’s needs.
I work with children, adolescents, and adults navigating a wide range of emotional, behavioral, and life challenges. Many clients come to therapy feeling overwhelmed, disconnected, or unsure of how to move forward. Concerns may include anxiety (such as generalized anxiety, panic attacks, social anxiety, or phobias), depression and mood disorders, personality disorders, ADHD and executive functioning difficulties, trauma and PTSD, grief and loss, OCD, and challenges related to life transitions. My approach to therapy is integrative, drawing from a range of evidence-based modalities that are
tailored to each individual’s needs.
I am a licensed mental health counselor and registered art therapist. I provide therapeutic services for children, adolescents, and adults to increase self-awareness, identify personal strengths and have a more meaningful life experience. My practice is collaborative, solution-focused and utilizes evidenced-based treatment approaches including Motivational Interviewing, Cognitive Behavioral Therapy, Trauma Informed Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, and Cognitive Processing Therapy. Art therapy is optional and not required to participate.
I am a licensed mental health counselor and registered art therapist. I provide therapeutic services for children, adolescents, and adults to increase self-awareness, identify personal strengths and have a more meaningful life experience. My practice is collaborative, solution-focused and utilizes evidenced-based treatment approaches including Motivational Interviewing, Cognitive Behavioral Therapy, Trauma Informed Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, and Cognitive Processing Therapy. Art therapy is optional and not required to participate.
We are a multi-specialty behavioral health practice, providing comprehensive assessment and treatment services to children, adolescents, adults and families.
Our team includes clinical psychologists with specializations in adult and pediatric neuropsychology, licensed mental health counselors, and clinical social workers.
We offer services in English, Spanish, and Turkish.
We offer mental health services in-person, as well as online through our secure HIPAA compliant platform.
We are a multi-specialty behavioral health practice, providing comprehensive assessment and treatment services to children, adolescents, adults and families.
Our team includes clinical psychologists with specializations in adult and pediatric neuropsychology, licensed mental health counselors, and clinical social workers.
We offer services in English, Spanish, and Turkish.
We offer mental health services in-person, as well as online through our secure HIPAA compliant platform.
As a therapist, my ideal client would be someone that is willing; willing to attend sessions regularly, willing to try new things, willing to engage and willing to explore their concerns. With that being said, I believe I am tasked with creating an environment that is safe for my clients to be able to show up and feel they can become vulnerable with me. Otherwise, I encourage my clients to come as they are with whatever concerns they have and we will work together to improve on their goals.
As a therapist, my ideal client would be someone that is willing; willing to attend sessions regularly, willing to try new things, willing to engage and willing to explore their concerns. With that being said, I believe I am tasked with creating an environment that is safe for my clients to be able to show up and feel they can become vulnerable with me. Otherwise, I encourage my clients to come as they are with whatever concerns they have and we will work together to improve on their goals.
I’m a father of two kids with three cats and far too many hobbies. I’m proudly a member of Generation X and strongly believe that the 80s gave us some of the best music ever made. Through the ups and downs of my own life, I’ve come to believe that even the most fortunate among us will experience tragedies, failures, and trauma in their lives. These setbacks can challenge us in ways that test or exceed our ability to persevere. But with careful healing, our scars, both literal and metaphorical, can become little more than reminders of what we are capable of overcoming.
I’m a father of two kids with three cats and far too many hobbies. I’m proudly a member of Generation X and strongly believe that the 80s gave us some of the best music ever made. Through the ups and downs of my own life, I’ve come to believe that even the most fortunate among us will experience tragedies, failures, and trauma in their lives. These setbacks can challenge us in ways that test or exceed our ability to persevere. But with careful healing, our scars, both literal and metaphorical, can become little more than reminders of what we are capable of overcoming.
Are you feeling overwhelmed as a parent? Unsure who you can turn to for support and not knowing where to begin? I hear you. Raising children who struggle with emotional or behavioral struggles can make you feel defeated. As a therapist, I provide a safe and private environment to help you and your child manage these tough times. I am a licensed clinical social worker with immediate availability for scheduling.
When I meet with children and teens, they feel that their feelings do not matter, making it challenging to identify and express them. This could sometimes mean turning their feelings inward or outward, which can be difficult
Are you feeling overwhelmed as a parent? Unsure who you can turn to for support and not knowing where to begin? I hear you. Raising children who struggle with emotional or behavioral struggles can make you feel defeated. As a therapist, I provide a safe and private environment to help you and your child manage these tough times. I am a licensed clinical social worker with immediate availability for scheduling.
When I meet with children and teens, they feel that their feelings do not matter, making it challenging to identify and express them. This could sometimes mean turning their feelings inward or outward, which can be difficult
I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.
I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.
Rachael has experience working in crisis intervention, community mental health with persons diagnosed with serious mental illness, and in the substance use disorder field. Rachael believes people can and do change, and every person has a right to live a rich, meaningful life. Providing a safe, affirming, and calm environment, Rachael counsels individuals from the age of 15 through older adults, and couples. She will meet you where you are and enjoys working with a diverse population including LGBTQ+, BIPOC, and persons with neurodiversity.
Rachael has experience working in crisis intervention, community mental health with persons diagnosed with serious mental illness, and in the substance use disorder field. Rachael believes people can and do change, and every person has a right to live a rich, meaningful life. Providing a safe, affirming, and calm environment, Rachael counsels individuals from the age of 15 through older adults, and couples. She will meet you where you are and enjoys working with a diverse population including LGBTQ+, BIPOC, and persons with neurodiversity.
Finding a therapist that you can connect with can be a difficult experience. For over 30 years, I have dedicated myself to trying to make the process of therapy an experience that is helpful, respectful and solution focused. If you are struggling and need help, contact me. I think I could help you and would welcome the opportunity to meet you.
Finding a therapist that you can connect with can be a difficult experience. For over 30 years, I have dedicated myself to trying to make the process of therapy an experience that is helpful, respectful and solution focused. If you are struggling and need help, contact me. I think I could help you and would welcome the opportunity to meet you.
I specialize in supporting neurodivergent individuals and bring both professional and lived experience with anxiety and depression. I help clients unlearn masking, rebuild self-worth, and recover from the impact of long-term exposure to ableism.
Therapy with me is both validating and practical. Together, we’ll develop tools to improve executive functioning, reduce overwhelm, and create routines that align with how your brain actually works. If you’re feeling stuck in anxiety, burnout, low mood, or relationship stress, we’ll build strategies that help you feel capable, confident, and at home in yourself.
I specialize in supporting neurodivergent individuals and bring both professional and lived experience with anxiety and depression. I help clients unlearn masking, rebuild self-worth, and recover from the impact of long-term exposure to ableism.
Therapy with me is both validating and practical. Together, we’ll develop tools to improve executive functioning, reduce overwhelm, and create routines that align with how your brain actually works. If you’re feeling stuck in anxiety, burnout, low mood, or relationship stress, we’ll build strategies that help you feel capable, confident, and at home in yourself.
See more therapy options for Indianapolis
Nearby Cognitive Processing (CPT) Therapists Searches for Indianapolis
- Avon
- Brownsburg
- Carmel
- Fishers
- Greenfield
- Greenwood
- Mooresville
- New Palestine
- Noblesville
- Plainfield
- Westfield
- Zionsville
Cognitive Processing (CPT) Therapists
How does cognitive processing therapy work?
A CPT therapist helps a client evaluate their thoughts about the trauma they experienced, focusing on maladaptive or self-blaming thoughts that can exacerbate symptoms of PTSD, anxiety, or depression. The therapist will work with a client to help them learn to challenge such thoughts and consider different perspectives. The therapist is also likely to ask a client to work on these techniques at home between meetings, such as writing an account of their trauma that can be read aloud during a future session.
What is cognitive processing therapy for PTSD?
Cognitive processing therapy (CPT) is a form of cognitive-behavioral therapy primarily used in the treatment of post-traumatic stress disorder (PTSD) to treat individuals who experienced abuse or violence, who survived natural disasters, who were first responders to such incidents, or who otherwise experienced trauma.
How long does cognitive processing therapy last?
CPT is a short-term therapy. Whether conducted one-on-one or in a group, a complete set of CPT sessions typically includes 12 weekly sessions, along with tasks for clients to complete at home, although this can vary depending on a client’s needs or a therapist’s particular treatment plan. Sessions typically last 60 or 90 minutes.
How effective is cognitive processing therapy?
A large body of research supports the use of CPT to treat people experiencing PTSD, finding it to be effective among different age groups, either in one-on-one therapy sessions or in a group therapy environment. Research suggests that although the initial sessions may be difficult, clients tend to begin to feel positive progress after the first few sessions, and that the benefits tend to last well after the therapy ends.