Codependency Therapists in Indianapolis, IN
Staci A Striegel-Stikeleather
Marriage & Family Therapist Associate, MAMFT, LMFTA
1 Endorsed
Online Only
Hello! I’m so glad you are here! It takes courage to take that first step.
Are you ready to feel more peace in your life, but you need some support to get there? Are you ready to change patterns in your relationships or improve communication? I am happy to help you! I would love to be your advocate. I am LGBT+ affirming and see clients ages 16 and up. I also have special training in couples and family therapy. I offer convenient virtual therapy sessions for individuals and couples in Indiana and currently have openings. Reach out to see if I am a good fit!
Hello! I’m so glad you are here! It takes courage to take that first step.
Are you ready to feel more peace in your life, but you need some support to get there? Are you ready to change patterns in your relationships or improve communication? I am happy to help you! I would love to be your advocate. I am LGBT+ affirming and see clients ages 16 and up. I also have special training in couples and family therapy. I offer convenient virtual therapy sessions for individuals and couples in Indiana and currently have openings. Reach out to see if I am a good fit!
Have you spent your life overachieving, working hard, taking care of others, doing all the right things, and yet things aren't working out how you expected them to? Are your relationships often one-sided, where you give a lot but no one takes care of you? I see you. My practice focuses on those who have "done all the right things," and are wondering why things are still so hard.
Have you spent your life overachieving, working hard, taking care of others, doing all the right things, and yet things aren't working out how you expected them to? Are your relationships often one-sided, where you give a lot but no one takes care of you? I see you. My practice focuses on those who have "done all the right things," and are wondering why things are still so hard.
I believe that every individual has a narrative of self and longs to find meaning, belonging and connection with others. I purpose to develop strong client relationships and to pursue safety for the client in therapy. I seek to understand and help the client to clarify their values, set healthy boundaries, and to become more balanced in all spheres of life.
I believe that every individual has a narrative of self and longs to find meaning, belonging and connection with others. I purpose to develop strong client relationships and to pursue safety for the client in therapy. I seek to understand and help the client to clarify their values, set healthy boundaries, and to become more balanced in all spheres of life.
On the outside, you’ve got it all together. You’re a “problem-solver”, driven, and dependable. But the inside is a different story. You feel riddled with anxiety. Or maybe you feel numb. Maybe you’re wondering how you can be so strong and confident at some times but feel helplessness and despair at others. You tell yourself that you “should” feel happy, but you don’t. Despite all of your best efforts, here you are- looking for a therapist. Hi, I’m Alison. I can help you.
On the outside, you’ve got it all together. You’re a “problem-solver”, driven, and dependable. But the inside is a different story. You feel riddled with anxiety. Or maybe you feel numb. Maybe you’re wondering how you can be so strong and confident at some times but feel helplessness and despair at others. You tell yourself that you “should” feel happy, but you don’t. Despite all of your best efforts, here you are- looking for a therapist. Hi, I’m Alison. I can help you.
I work with adult women & specialize in codependency issues, depression, & anxiety using Cognitive Behavioral Therapy (CBT) & mindfulness techniques to help my clients liv their best life.
I love to help adult women find their voice & empower them to reach their full potential & have the life God intends for them. I focus on the person & their personal goals while teaching them to manage symptoms of anxiety & depression. I can also help w codependency, grief & loss issues, & women's issues.
I work with adult women & specialize in codependency issues, depression, & anxiety using Cognitive Behavioral Therapy (CBT) & mindfulness techniques to help my clients liv their best life.
I love to help adult women find their voice & empower them to reach their full potential & have the life God intends for them. I focus on the person & their personal goals while teaching them to manage symptoms of anxiety & depression. I can also help w codependency, grief & loss issues, & women's issues.
I work with adult women & specialize in codependency issues, depression, & anxiety using Cognitive Behavioral Therapy (CBT) & mindfulness techniques to help my clients liv their best life.
I love to help adult women find their voice & empower them to reach their full potential & have the life God intends for them. I focus on the person & their personal goals while teaching them to manage symptoms of anxiety & depression. I can also help w codependency, grief & loss issues, & women's issues.
I work with adult women & specialize in codependency issues, depression, & anxiety using Cognitive Behavioral Therapy (CBT) & mindfulness techniques to help my clients liv their best life.
I love to help adult women find their voice & empower them to reach their full potential & have the life God intends for them. I focus on the person & their personal goals while teaching them to manage symptoms of anxiety & depression. I can also help w codependency, grief & loss issues, & women's issues.
I am a trained generalist, with extensive training and experience treating trauma, anxiety, depression, codependency, addiction, & much more.
I help people who are suffering, lost in emotional distress & pain. Clients work with me to heal from emotional, sexual, & physical trauma, as well as the impact of growing up in a dysfunctional family of origin. I guide & support clients on a journey of insight, as they face emotional pain that refuses to be ignored. I see clients come out the other side with greater self-worth, grounded by confidence & security in themselves, discovering new perspectives & paths, while creating a fulfilling life in which they can thrive. Good therapy starts with genuine compassion and acceptance. These are the core values of my practice & my life.
I am a trained generalist, with extensive training and experience treating trauma, anxiety, depression, codependency, addiction, & much more.
I help people who are suffering, lost in emotional distress & pain. Clients work with me to heal from emotional, sexual, & physical trauma, as well as the impact of growing up in a dysfunctional family of origin. I guide & support clients on a journey of insight, as they face emotional pain that refuses to be ignored. I see clients come out the other side with greater self-worth, grounded by confidence & security in themselves, discovering new perspectives & paths, while creating a fulfilling life in which they can thrive. Good therapy starts with genuine compassion and acceptance. These are the core values of my practice & my life.
I specialize in working with infidelity, communication issues, addictions including alcohol, sex, co addiction; codependency, marital separation, relationship addiction, shame, anxiety, depression, and more.
I have appeared on the nationally televised Oprah Winfrey Network show Unfaithful as a featured therapist. I have done lots of work with infidelity including affairs, emotional affairs, sexual addiction, and relationship addiction. A marriage can be saved from infidelity if the right steps are taken to promote a healthy recovery.
I specialize in working with infidelity, communication issues, addictions including alcohol, sex, co addiction; codependency, marital separation, relationship addiction, shame, anxiety, depression, and more.
I have appeared on the nationally televised Oprah Winfrey Network show Unfaithful as a featured therapist. I have done lots of work with infidelity including affairs, emotional affairs, sexual addiction, and relationship addiction. A marriage can be saved from infidelity if the right steps are taken to promote a healthy recovery.
I have 43 years experience counseling people with relationship issues; couples with family and marital problems; parents needing help with teens; straight and gay/lesbian couples wanting a healthier relationship. Relationship problems trigger issues like low self esteem, depression, and anxiety. I believe that most unhappiness stems from one or more problem relationships. My ideal client is tired of others trying to control or change them through behaviors like criticism, nagging, threatening, blaming, and complaining. And, my ideal client is one who wants to stop using these same behaviors that are harmful to their relationships.
I have 43 years experience counseling people with relationship issues; couples with family and marital problems; parents needing help with teens; straight and gay/lesbian couples wanting a healthier relationship. Relationship problems trigger issues like low self esteem, depression, and anxiety. I believe that most unhappiness stems from one or more problem relationships. My ideal client is tired of others trying to control or change them through behaviors like criticism, nagging, threatening, blaming, and complaining. And, my ideal client is one who wants to stop using these same behaviors that are harmful to their relationships.
I work with adult women & specialize in codependency issues, depression, & anxiety using Cognitive Behavioral Therapy (CBT) & mindfulness techniques to help my clients liv their best life.
I love to help adult women find their voice & empower them to reach their full potential & have the life God intends for them. I focus on the person & their personal goals while teaching them to manage symptoms of anxiety & depression. I can also help w codependency, grief & loss issues, & women's issues.
I work with adult women & specialize in codependency issues, depression, & anxiety using Cognitive Behavioral Therapy (CBT) & mindfulness techniques to help my clients liv their best life.
I love to help adult women find their voice & empower them to reach their full potential & have the life God intends for them. I focus on the person & their personal goals while teaching them to manage symptoms of anxiety & depression. I can also help w codependency, grief & loss issues, & women's issues.
I support clients ages 6 and up struggling with issues such as anxiety, depression, codependency, trauma, substance use, chronic illness, and relationship difficulties.
I provide a safe, non-judgmental space to explore how your past and relationships influence your present. We focus on building self-awareness to create a path toward lasting, positive change.
I support clients ages 6 and up struggling with issues such as anxiety, depression, codependency, trauma, substance use, chronic illness, and relationship difficulties.
I provide a safe, non-judgmental space to explore how your past and relationships influence your present. We focus on building self-awareness to create a path toward lasting, positive change.
Hello! My name is Brooke! :)
Are you feeling depressed, anxious, or simply lost in life?
Have you recently experienced any big changes that you’re struggling to adjust to?
Has a traumatic experience occurred in you or your child’s life and you don’t know how to go back to normalcy?
Do you think you may be in an abusive or narcissistic relationship?
Do you feel like you have a big heart and give give give yet it’s never reciprocated?
If any of these scenarios connected with you, I would love to help you not only gain the skills you need to heal and cope through your journey, but to also flourish!
Hello! My name is Brooke! :)
Are you feeling depressed, anxious, or simply lost in life?
Have you recently experienced any big changes that you’re struggling to adjust to?
Has a traumatic experience occurred in you or your child’s life and you don’t know how to go back to normalcy?
Do you think you may be in an abusive or narcissistic relationship?
Do you feel like you have a big heart and give give give yet it’s never reciprocated?
If any of these scenarios connected with you, I would love to help you not only gain the skills you need to heal and cope through your journey, but to also flourish!
You might be struggling with codependency, grief, or big life changes that have left you feeling lost.
I am a trauma-certified therapist and gerontologist who helps adults heal from trauma, grief, codependency, and life transitions. I use a blend of Accelerated Resolution Therapy (ART), somatic and mindfulness techniques, and sound-based therapies to support deep emotional healing.
You might be struggling with codependency, grief, or big life changes that have left you feeling lost.
I am a trauma-certified therapist and gerontologist who helps adults heal from trauma, grief, codependency, and life transitions. I use a blend of Accelerated Resolution Therapy (ART), somatic and mindfulness techniques, and sound-based therapies to support deep emotional healing.
I offer warm, non-judgmental therapy specializing in helping you navigate anxiety, self-esteem, and confidence issues. I also help with transforming challenging relationships by teaching you to set and maintain healthy boundaries.
I offer warm, non-judgmental therapy specializing in helping you navigate anxiety, self-esteem, and confidence issues. I also help with transforming challenging relationships by teaching you to set and maintain healthy boundaries.
First of all, congratulations for taking the courageous step of considering counseling! I've been a counselor for 15 years, and love working with every age group. I enjoy helping people who are struggling with anxiety disorders, depression, chronic pain, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), or any other condition where managing difficult thoughts and emotions is a primary concern; essentially, individuals who want to learn to accept their internal experiences while actively pursuing a purposeful life aligned with their values.
First of all, congratulations for taking the courageous step of considering counseling! I've been a counselor for 15 years, and love working with every age group. I enjoy helping people who are struggling with anxiety disorders, depression, chronic pain, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), or any other condition where managing difficult thoughts and emotions is a primary concern; essentially, individuals who want to learn to accept their internal experiences while actively pursuing a purposeful life aligned with their values.
Do others tell you you're too sensitive? Do you expect yourself to be perfect? Do you use substances or engage in compulsive behaviors to make yourself feel better? So many of us were raised in homes where we were not given the nurturance, guidance, or protection we needed as children. Even if there was no physical or sexual abuse, we may have been raised in ways that did not create the secure foundations we needed to become confident, joyful adults. If we have this type of childhood, we often develop negative beliefs about ourselves when, in fact, we are resilient and have developed amazing, creative ways to survive.
Do others tell you you're too sensitive? Do you expect yourself to be perfect? Do you use substances or engage in compulsive behaviors to make yourself feel better? So many of us were raised in homes where we were not given the nurturance, guidance, or protection we needed as children. Even if there was no physical or sexual abuse, we may have been raised in ways that did not create the secure foundations we needed to become confident, joyful adults. If we have this type of childhood, we often develop negative beliefs about ourselves when, in fact, we are resilient and have developed amazing, creative ways to survive.
I specialize in helping clients who struggle with OCD, perfectionism, codependency, anxiety, bipolar disorder and addiction concerns.
Do you feel stuck or worn down? Do you want to overcome the roadblocks that are standing in your way? Is there something that is holding you back from experiencing authentic joy? Therapy is a great first step. Therapy is an amazing way to gain insight, learn ways to challenge distorted thoughts, learn relaxation techniques, and develop new coping skills.
I specialize in helping clients who struggle with OCD, perfectionism, codependency, anxiety, bipolar disorder and addiction concerns.
Do you feel stuck or worn down? Do you want to overcome the roadblocks that are standing in your way? Is there something that is holding you back from experiencing authentic joy? Therapy is a great first step. Therapy is an amazing way to gain insight, learn ways to challenge distorted thoughts, learn relaxation techniques, and develop new coping skills.
My areas of focus include helping those with alcoholism, codependency, and eating disorders.
The goal of therapy is to help you heal and attain the connection and wholeness you want. I believe change is possible. You can become healthier, and find fulfillment no matter where you find yourself. You are not defined by a diagnosis or your past. Healing and thriving in life and relationships is possible for everyone. This effective life change takes place in a safe and positive environment with a foundation of a trusting and supporting relationship. There is hope and I offer to walk with you on your journey to wholeness.
My areas of focus include helping those with alcoholism, codependency, and eating disorders.
The goal of therapy is to help you heal and attain the connection and wholeness you want. I believe change is possible. You can become healthier, and find fulfillment no matter where you find yourself. You are not defined by a diagnosis or your past. Healing and thriving in life and relationships is possible for everyone. This effective life change takes place in a safe and positive environment with a foundation of a trusting and supporting relationship. There is hope and I offer to walk with you on your journey to wholeness.
I view counseling as a partnership between myself, the client, and their family/support system. I have experience working with individuals, groups, and family/marital therapy. In addition to working with depression, anxiety, stress management, and relationship skills, I have experience with personality disorders, and trauma healing; particularly women who have abuse in their history and are currently experiencing distress in relationships, re-victimization, and/or substance use. I believe in meeting the client where they are at and moving forward in their time and stage of change.
I view counseling as a partnership between myself, the client, and their family/support system. I have experience working with individuals, groups, and family/marital therapy. In addition to working with depression, anxiety, stress management, and relationship skills, I have experience with personality disorders, and trauma healing; particularly women who have abuse in their history and are currently experiencing distress in relationships, re-victimization, and/or substance use. I believe in meeting the client where they are at and moving forward in their time and stage of change.
Are you feeling a general lack of enjoyment with your life? Are you worrying more than usual or feeling helpless? Are you struggling with motivation or feeling down/sad? Either due to deep-rooted issues, trauma, relational concerns, or a number of other reasons, life can get in the way! Consistent stressors can prevent us from living our best life! You don't have to suffer alone. Therapy can allow a welcoming environment for change! My intent is to create a safe space where we can work together to address the issues you are facing, improve understanding of yourself, and help you feel less stuck in existing patterns.
Are you feeling a general lack of enjoyment with your life? Are you worrying more than usual or feeling helpless? Are you struggling with motivation or feeling down/sad? Either due to deep-rooted issues, trauma, relational concerns, or a number of other reasons, life can get in the way! Consistent stressors can prevent us from living our best life! You don't have to suffer alone. Therapy can allow a welcoming environment for change! My intent is to create a safe space where we can work together to address the issues you are facing, improve understanding of yourself, and help you feel less stuck in existing patterns.
See more therapy options for Indianapolis
Nearby Codependency Therapists Searches for Indianapolis
- Avon
- Brownsburg
- Carmel
- Castleton
- Greenwood
- Lawrence
- McCordsville
- New Palestine
- Nora
- Plainfield
- Southport
- Zionsville
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.