Bipolar Disorder Therapists in Indianapolis, IN

Photo of Teri Cardwell, Clinical Social Work/Therapist, LCSW, ACSW
Teri Cardwell
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Indianapolis, IN 46240
I have worked with behavioral health (anxiety, substance use); mood disorders including depression, Bipolar, and dual diagnoses; trauma and PTSD; and personality disorders.
As a therapist, I am most excited to see clients motivated to explore their unknown strengths, widen their horizons, increase their abilities to make informed decisions and lead a life of meaning as they define it. Everyone I have worked with brings to therapy a foundation upon which to grow. Regardless of the problem, an enhanced sense of self is possible. Instilling hope of something better in life is one of my greatest motivations, and assisting others in achieving their goals drew me to this profession.
I have worked with behavioral health (anxiety, substance use); mood disorders including depression, Bipolar, and dual diagnoses; trauma and PTSD; and personality disorders.
As a therapist, I am most excited to see clients motivated to explore their unknown strengths, widen their horizons, increase their abilities to make informed decisions and lead a life of meaning as they define it. Everyone I have worked with brings to therapy a foundation upon which to grow. Regardless of the problem, an enhanced sense of self is possible. Instilling hope of something better in life is one of my greatest motivations, and assisting others in achieving their goals drew me to this profession.
(463) 724-2620 View (463) 724-2620
Photo of Deanna Miller, Clinical Social Work/Therapist, LCSW
Deanna Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46227
Treatment areas include: Anxiety, Depression, Adjustment, Bipolar, Early Dementia, Geriatric mental health concerns, Women's Issues, Work-Related, Grief, and problems related to Chronic Medical Issues.
Deanna Miller is a licensed independent social worker with 22 years of experience. She earned a Master's Degree in Social Work from the University of Wyoming. She has experience as a therapist working with adults in various settings including: hospitals, inpatient/outpatient psychiatric units, community based, and long-term care facilities. In the past, she has served as a Clinical Supervisor and Regional Manager for several organizations including Lifestance. She provides individual therapy for adults using a virtual platform.
Treatment areas include: Anxiety, Depression, Adjustment, Bipolar, Early Dementia, Geriatric mental health concerns, Women's Issues, Work-Related, Grief, and problems related to Chronic Medical Issues.
Deanna Miller is a licensed independent social worker with 22 years of experience. She earned a Master's Degree in Social Work from the University of Wyoming. She has experience as a therapist working with adults in various settings including: hospitals, inpatient/outpatient psychiatric units, community based, and long-term care facilities. In the past, she has served as a Clinical Supervisor and Regional Manager for several organizations including Lifestance. She provides individual therapy for adults using a virtual platform.
(317) 620-7307 View (317) 620-7307
Photo of Melissa Dotson, Licensed Mental Health Counselor, LMHC
Melissa Dotson
Licensed Mental Health Counselor, LMHC
Verified Verified
Online Only
I specialize in helping individuals who are struggling with depression, bipolar disorder, borderline personality disorder (BPD), and substance abuse.
I use evidence-based therapies like Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI) to guide you toward lasting change. Whether you’re struggling with intense emotions, negative thought patterns, or destructive behaviors, I offer a supportive, non-judgmental space to work through your challenges and
I specialize in helping individuals who are struggling with depression, bipolar disorder, borderline personality disorder (BPD), and substance abuse.
I use evidence-based therapies like Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing (MI) to guide you toward lasting change. Whether you’re struggling with intense emotions, negative thought patterns, or destructive behaviors, I offer a supportive, non-judgmental space to work through your challenges and
(317) 648-7903 View (317) 648-7903
Photo of Teri Cardwell, Clinical Social Work/Therapist, LCSW, ACSW
Teri Cardwell
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Indianapolis, IN 46226
I have worked with behavioral health (anxiety, substance use); mood disorders including depression, Bipolar, and dual diagnoses; trauma and PTSD; and personality disorders.
As a therapist, I am most excited to see clients motivated to explore their unknown strengths, widen their horizons, increase their abilities to make informed decisions and lead a life of meaning as they define it. Everyone I have worked with brings to therapy a foundation upon which to grow. Regardless of the problem, an enhanced sense of self is possible. Instilling hope of something better in life is one of my greatest motivations, and assisting others in achieving their goals drew me to this profession.
I have worked with behavioral health (anxiety, substance use); mood disorders including depression, Bipolar, and dual diagnoses; trauma and PTSD; and personality disorders.
As a therapist, I am most excited to see clients motivated to explore their unknown strengths, widen their horizons, increase their abilities to make informed decisions and lead a life of meaning as they define it. Everyone I have worked with brings to therapy a foundation upon which to grow. Regardless of the problem, an enhanced sense of self is possible. Instilling hope of something better in life is one of my greatest motivations, and assisting others in achieving their goals drew me to this profession.
(463) 946-0054 View (463) 946-0054
Photo of Dr. Robbi Crain, Psychologist, PsyD, HSPP
Dr. Robbi Crain
Psychologist, PsyD, HSPP
Verified Verified
1 Endorsed
Indianapolis, IN 46227
Likewise, diagnostic assessment is necessary for the accurate diagnosis of disorders such as, but not limited to, ADHD and Bipolar Disorders.
Navigating daily life when impacted by the effects of trauma can be difficult. What may feel like a minor situation or annoyance to others may trigger extreme reactions that are difficult to understand. Trauma reactions may arise at unexpected times, create unintended negative consequences, and leave you feeling confused, embarrassed, angry, and depressed. Working through the impacts of trauma can be overwhelming and intimidating. Finding a clinical psychologist with specialization in working with trauma is critical. For over 15 years, I have worked specifically with trauma related disorders.
Likewise, diagnostic assessment is necessary for the accurate diagnosis of disorders such as, but not limited to, ADHD and Bipolar Disorders.
Navigating daily life when impacted by the effects of trauma can be difficult. What may feel like a minor situation or annoyance to others may trigger extreme reactions that are difficult to understand. Trauma reactions may arise at unexpected times, create unintended negative consequences, and leave you feeling confused, embarrassed, angry, and depressed. Working through the impacts of trauma can be overwhelming and intimidating. Finding a clinical psychologist with specialization in working with trauma is critical. For over 15 years, I have worked specifically with trauma related disorders.
(317) 342-8150 View (317) 342-8150
Photo of Amy Hirt, Clinical Social Work/Therapist, MSW, LCSW
Amy Hirt
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Indianapolis, IN 46216
Her expertise also extends to addressing alcohol and drug use, bipolar disorder, childhood behavior issues, gender identity, grief, and life transitions.
Amy J. Hirt, LCSW, serves the mental health needs of Indiana residents with a holistic and compassionate approach. As a highly trained and experienced Licensed Clinical Social Worker, Amy integrates a wide array of therapeutic modalities to help clients navigate their mental health challenges. She believes in treating each client as an individual, employing a "therapeutic toolbox" that includes EMDR, Yoga/Movement Therapy, CBT, DBT, and other interventions tailored to the unique needs of her clients.
Her expertise also extends to addressing alcohol and drug use, bipolar disorder, childhood behavior issues, gender identity, grief, and life transitions.
Amy J. Hirt, LCSW, serves the mental health needs of Indiana residents with a holistic and compassionate approach. As a highly trained and experienced Licensed Clinical Social Worker, Amy integrates a wide array of therapeutic modalities to help clients navigate their mental health challenges. She believes in treating each client as an individual, employing a "therapeutic toolbox" that includes EMDR, Yoga/Movement Therapy, CBT, DBT, and other interventions tailored to the unique needs of her clients.
(463) 252-3465 View (463) 252-3465
Photo of Jade Hall, Licensed Mental Health Counselor
Jade Hall
Licensed Mental Health Counselor
Verified Verified
Online Only
My specialties include Anger Management, Antisocial behavior, Anxiety, ADHD, Autism spectrum support, Bipolar Disorder, Borderline Personality Disorder, Children's mental/behavioral health, Adolescent & teen mental/behavioral health, Depression, Developmental disabilities, Family relationships, Life transitions, Narcissistic Personality Disorder and OCD.
Hi there, I'm Jade. I work with individuals (children, teens, and adults), families, and couples to help them overcome various habits or ailments that may be holding them back from achieving balance, strength, and taking action to meet their goals. If you're looking for a therapist who motivates you to take decisive action and make real changes in your life, I'm the gal for the job. I hold a Master's degree (MA) and am a Licensed Clinical Mental Health Counselor. My approach to therapy is rooted in several evidence-based practices that promote behavioral change, helping you move past personal blockages or barriers.
My specialties include Anger Management, Antisocial behavior, Anxiety, ADHD, Autism spectrum support, Bipolar Disorder, Borderline Personality Disorder, Children's mental/behavioral health, Adolescent & teen mental/behavioral health, Depression, Developmental disabilities, Family relationships, Life transitions, Narcissistic Personality Disorder and OCD.
Hi there, I'm Jade. I work with individuals (children, teens, and adults), families, and couples to help them overcome various habits or ailments that may be holding them back from achieving balance, strength, and taking action to meet their goals. If you're looking for a therapist who motivates you to take decisive action and make real changes in your life, I'm the gal for the job. I hold a Master's degree (MA) and am a Licensed Clinical Mental Health Counselor. My approach to therapy is rooted in several evidence-based practices that promote behavioral change, helping you move past personal blockages or barriers.
(765) 523-8133 View (765) 523-8133
Photo of Monte Ritchey, Clinical Social Work/Therapist
Monte Ritchey
Clinical Social Work/Therapist
Verified Verified
Online Only
I have experience working with all kinds of people who have struggled with Depression, Anxiety, ADHD, Substance Use, Bipolar Disorder, relationship issues, and more.
I have been described as warm and nonjudgmental, yet assertive and highly engaged. Our work will be an active collaboration.
I have experience working with all kinds of people who have struggled with Depression, Anxiety, ADHD, Substance Use, Bipolar Disorder, relationship issues, and more.
I have been described as warm and nonjudgmental, yet assertive and highly engaged. Our work will be an active collaboration.
(317) 934-6545 View (317) 934-6545
Photo of Traci Kay Schank, Clinical Social Work/Therapist, MSW, LCSW
Traci Kay Schank
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Online Only
Working with anxiety, depression, bipolar disorder, borderline, prenatal and postpartum, attachment and adjustment disorders are my specialities.
“There is a disconnect between who I am and who I want to be" "I am ready to turn over a new leaf!". Let me help you take control of your life, thoughts, self-esteem, and motivation. We can work together to help you get back to a life of joy and a passion to live again. My ideal client is ready for growth, self-exploration, and inspiration! You have already made the important first step by searching what possibilities might be out there. If you are ready to do some work, give me a call! I am a structured clinician and my motto is "I don't waste your time".
Working with anxiety, depression, bipolar disorder, borderline, prenatal and postpartum, attachment and adjustment disorders are my specialities.
“There is a disconnect between who I am and who I want to be" "I am ready to turn over a new leaf!". Let me help you take control of your life, thoughts, self-esteem, and motivation. We can work together to help you get back to a life of joy and a passion to live again. My ideal client is ready for growth, self-exploration, and inspiration! You have already made the important first step by searching what possibilities might be out there. If you are ready to do some work, give me a call! I am a structured clinician and my motto is "I don't waste your time".
(463) 263-3847 View (463) 263-3847
Photo of Melody Wilson, Clinical Social Work/Therapist
Melody Wilson
Clinical Social Work/Therapist
Verified Verified
Online Only
I specialize in a range of areas including anger management, anxiety, bipolar disorder, depression, grief and bereavement, stress, suicidal ideation and self-harming behaviors, as well as family and intimate relationships.
Hello, I'm Melody, a Licensed Clinical Social Worker with over 14 years of experience. I received my Bachelor of Science in Human Development and Family Studies from the University of Illinois at Urbana-Champaign and my Master of Arts in Social Work from the University of Chicago. My journey in mental health has been driven by a deep commitment to helping individuals navigate their unique challenges and find a path to emotional well-being.
I specialize in a range of areas including anger management, anxiety, bipolar disorder, depression, grief and bereavement, stress, suicidal ideation and self-harming behaviors, as well as family and intimate relationships.
Hello, I'm Melody, a Licensed Clinical Social Worker with over 14 years of experience. I received my Bachelor of Science in Human Development and Family Studies from the University of Illinois at Urbana-Champaign and my Master of Arts in Social Work from the University of Chicago. My journey in mental health has been driven by a deep commitment to helping individuals navigate their unique challenges and find a path to emotional well-being.
(317) 961-7912 View (317) 961-7912
Photo of Cydaria LaShon Cooke, Clinical Social Work/Therapist, MBA, MSW, LCSW
Cydaria LaShon Cooke
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
5 Endorsed
Indianapolis, IN 46260
Waitlist for new clients
I have experience working with clients who suffer from depression, self-harming activities, PTSD, stress, emotional trauma, Adjustment disorder, Anxiety, relationship issues, Self-esteem issues, Bipolar disorders, grief and loss, among other mental health issues/concerns.
Hi! Taking care of your body from your neck up is just as important as taking care of your body from the neck down. We must be personally healthy in order to enjoy our lives, provide support to ourselves, and support to others. Are you having troubles with a big transition in your life? Trouble getting grounded? Are you needing support or self direction? Relationship concerns/couples counseling? Feeling sad/depressed, anxious, and/or need someone to talk to? I am accepting new clients!
I have experience working with clients who suffer from depression, self-harming activities, PTSD, stress, emotional trauma, Adjustment disorder, Anxiety, relationship issues, Self-esteem issues, Bipolar disorders, grief and loss, among other mental health issues/concerns.
Hi! Taking care of your body from your neck up is just as important as taking care of your body from the neck down. We must be personally healthy in order to enjoy our lives, provide support to ourselves, and support to others. Are you having troubles with a big transition in your life? Trouble getting grounded? Are you needing support or self direction? Relationship concerns/couples counseling? Feeling sad/depressed, anxious, and/or need someone to talk to? I am accepting new clients!
(317) 751-7846 View (317) 751-7846
Photo of Candace Stephens, Licensed Mental Health Counselor
Candace Stephens
Licensed Mental Health Counselor
Verified Verified
Online Only
I specialize in working with individuals dealing with ADHD, anger management, anxiety, bipolar disorder, borderline personality disorder, depression, grief and bereavement, intimate and romantic relationships, life transitions, multicultural and diversity issues, OCD, phobias, PTSD, sleep disorders, stress, suicidal ideation and self-harming behaviors
Hello, I'm Candace. In the busyness of life, it can be a struggle to make time for your mental health. With to-do lists, unexpected events, and daily obligations, navigating the challenges of life may feel difficult. As a mental health provider, I seek to support clients with these challenges by providing them with a safe environment to self-reflect, learn coping strategies, find their voice, and feel empowered. Together, we identify your specific needs and goals, and develop a plan for you to thrive in life.
I specialize in working with individuals dealing with ADHD, anger management, anxiety, bipolar disorder, borderline personality disorder, depression, grief and bereavement, intimate and romantic relationships, life transitions, multicultural and diversity issues, OCD, phobias, PTSD, sleep disorders, stress, suicidal ideation and self-harming behaviors
Hello, I'm Candace. In the busyness of life, it can be a struggle to make time for your mental health. With to-do lists, unexpected events, and daily obligations, navigating the challenges of life may feel difficult. As a mental health provider, I seek to support clients with these challenges by providing them with a safe environment to self-reflect, learn coping strategies, find their voice, and feel empowered. Together, we identify your specific needs and goals, and develop a plan for you to thrive in life.
(317) 743-9245 View (317) 743-9245
Photo of Sarah Grant, Clinical Social Work/Therapist, MSW, LMSW
Sarah Grant
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Online Only
I have experience working with clients who are struggling with depression, anxiety, ADHD, trauma, Bipolar Disorder, life transitions, and relationship issues, among other mental health issues/concerns.
I have my LCSW as well as specialized training in ADHD and Trauma Informed Care. I offer CBT, DBT, ACT, EFT as interventions. My priority is creating a safe and supportive environment for my clients. My approach is collaborative, client centered, and strength based.
I have experience working with clients who are struggling with depression, anxiety, ADHD, trauma, Bipolar Disorder, life transitions, and relationship issues, among other mental health issues/concerns.
I have my LCSW as well as specialized training in ADHD and Trauma Informed Care. I offer CBT, DBT, ACT, EFT as interventions. My priority is creating a safe and supportive environment for my clients. My approach is collaborative, client centered, and strength based.
(317) 315-5321 View (317) 315-5321
Photo of Adrianne Wright, Licensed Mental Health Counselor
Adrianne Wright
Licensed Mental Health Counselor
Verified Verified
Online Only
Some of my specialties include Anger Management, Antisocial behavior, Anxiety, Bipolar Disorder, Borderline Personality Disorder
Hello, I'm Adrianne. Do you feel like your emotions are running you? Have you noticed feelings of being 'stuck' or going through the motions? Have you noticed instances of past trauma still affecting you? If so, please feel free to match with me. I have been practicing as a therapist for about 10 years now, and I love using evidence-based interventions to assist others in healing and learning effective ways to cope with distress rather than just talking about it. My approach is rooted in understanding and empathy, and I believe in working collaboratively with my clients to help them achieve their goals.
Some of my specialties include Anger Management, Antisocial behavior, Anxiety, Bipolar Disorder, Borderline Personality Disorder
Hello, I'm Adrianne. Do you feel like your emotions are running you? Have you noticed feelings of being 'stuck' or going through the motions? Have you noticed instances of past trauma still affecting you? If so, please feel free to match with me. I have been practicing as a therapist for about 10 years now, and I love using evidence-based interventions to assist others in healing and learning effective ways to cope with distress rather than just talking about it. My approach is rooted in understanding and empathy, and I believe in working collaboratively with my clients to help them achieve their goals.
(317) 434-3681 View (317) 434-3681
Photo of Athena Soleim, Clinical Social Work/Therapist
Athena Soleim
Clinical Social Work/Therapist
Verified Verified
Online Only
I specialize in helping clients with ADHD, Bipolar Disorder, Depression, Trauma, Addiction (including support for families with a loved one struggling with addiction), Anger Management, Parenting struggles, Isolation, Relationship problems, Mood disorders, Personality disorders, and more.
Hello, I'm Athena, a compassionate licensed clinical social worker dedicated to providing you with the support and guidance you need to make meaningful changes in your life. My goal as a counselor is to create a safe, dedicated space that promotes healing and lifelong change, guiding you in the direction you want to go. I understand that life presents many challenges, and starting therapy can feel scary or overwhelming. That's why I believe in a collaborative approach; we work together as partners to reach your goals.
I specialize in helping clients with ADHD, Bipolar Disorder, Depression, Trauma, Addiction (including support for families with a loved one struggling with addiction), Anger Management, Parenting struggles, Isolation, Relationship problems, Mood disorders, Personality disorders, and more.
Hello, I'm Athena, a compassionate licensed clinical social worker dedicated to providing you with the support and guidance you need to make meaningful changes in your life. My goal as a counselor is to create a safe, dedicated space that promotes healing and lifelong change, guiding you in the direction you want to go. I understand that life presents many challenges, and starting therapy can feel scary or overwhelming. That's why I believe in a collaborative approach; we work together as partners to reach your goals.
(317) 342-5050 View (317) 342-5050
Photo of Bradley Dobson, Licensed Mental Health Counselor
Bradley Dobson
Licensed Mental Health Counselor
Verified Verified
Online Only
Whether you're dealing with anxiety, depression, bipolar disorder, or navigating through grief and bereavement, I am here to help.
At Dobson Counseling Inc., my practice is a faith-based practice, but I never push my beliefs on any client. I possess knowledge and skills to integrate faith exploration with evidence-based clinical theory to appropriately treat the mind, body, and spirit if a client desires this in treatment.
Whether you're dealing with anxiety, depression, bipolar disorder, or navigating through grief and bereavement, I am here to help.
At Dobson Counseling Inc., my practice is a faith-based practice, but I never push my beliefs on any client. I possess knowledge and skills to integrate faith exploration with evidence-based clinical theory to appropriately treat the mind, body, and spirit if a client desires this in treatment.
(317) 597-1893 View (317) 597-1893
Photo of Melissa McFall - Inspire Counseling & Support Center, Counselor, APRN, LCSW, LMHC, ATR-BC
Inspire Counseling & Support Center
Counselor, APRN, LCSW, LMHC, ATR-BC
Verified Verified
Indianapolis, IN 46229
anxiety, depression, bipolar), behavioral concerns, personality disorders, substance use, marital conflict, family conflict, and general adjustment issues that occur in life.
Inspire Counseling & Support Center is a comprehensive, full-spectrum mental health and substance use out patient counseling office. Our purpose is to assist our clients in accomplishing their goals for a healthier and brighter life. Our highly qualified clinicians work with you to develop a personalized course of treatment to best meet your needs. We are here to guide you and help you learn to make healthy decisions and live a productive life. We provide individualized psychiatric care, as well as mental health and substance use counseling to meet your mental health and recovery needs.
anxiety, depression, bipolar), behavioral concerns, personality disorders, substance use, marital conflict, family conflict, and general adjustment issues that occur in life.
Inspire Counseling & Support Center is a comprehensive, full-spectrum mental health and substance use out patient counseling office. Our purpose is to assist our clients in accomplishing their goals for a healthier and brighter life. Our highly qualified clinicians work with you to develop a personalized course of treatment to best meet your needs. We are here to guide you and help you learn to make healthy decisions and live a productive life. We provide individualized psychiatric care, as well as mental health and substance use counseling to meet your mental health and recovery needs.
(317) 406-0593 View (317) 406-0593
Photo of Angelica Ronke, Clinical Social Work/Therapist
Angelica Ronke
Clinical Social Work/Therapist
Verified Verified
Online Only
I specialize in a wide range of areas including addiction, ADHD, adolescent and teen mental/behavioral health, anger management, antisocial behavior, anxiety, autism spectrum support, bipolar disorder, borderline personality disorder, children's mental/behavioral health, depression, eating disorders, family relationships, gender identity, grief/bereavement
Hello, I'm Ama, a licensed clinical social worker in Indiana and Florida, and a clinical hypnotherapist specializing in life success for all ages. The more you look into the darkness, the lighter it becomes. This is my life statement. I have seen the darkest and worst of times and have experienced personal failures in life. When I speak with clients, it is from a place of empathy, understanding, compassion, and non-judgment. No one promised that this life of ours would be easy, but I can promise to serve you as you work towards healing yourself. I believe that you are the expert on yourself.
I specialize in a wide range of areas including addiction, ADHD, adolescent and teen mental/behavioral health, anger management, antisocial behavior, anxiety, autism spectrum support, bipolar disorder, borderline personality disorder, children's mental/behavioral health, depression, eating disorders, family relationships, gender identity, grief/bereavement
Hello, I'm Ama, a licensed clinical social worker in Indiana and Florida, and a clinical hypnotherapist specializing in life success for all ages. The more you look into the darkness, the lighter it becomes. This is my life statement. I have seen the darkest and worst of times and have experienced personal failures in life. When I speak with clients, it is from a place of empathy, understanding, compassion, and non-judgment. No one promised that this life of ours would be easy, but I can promise to serve you as you work towards healing yourself. I believe that you are the expert on yourself.
(317) 678-9742 View (317) 678-9742
Photo of Peggy B Barnes, Clinical Social Work/Therapist, LCSW
Peggy B Barnes
Clinical Social Work/Therapist, LCSW
Verified Verified
Indianapolis, IN 46254
In working with Bipolar Disorder, I find education and identifying triggers are paramount to managing symptoms.
I bring 20+ years of experience with the Department of Psychiatry at Indiana University school of Medicine in the Residency Education and Outpatient clinics. I worked with a diverse cross section of clients during that time. I formed and have maintained a close working relationship with psychiatrists at IU, and can facilitate referrals if desired.
In working with Bipolar Disorder, I find education and identifying triggers are paramount to managing symptoms.
I bring 20+ years of experience with the Department of Psychiatry at Indiana University school of Medicine in the Residency Education and Outpatient clinics. I worked with a diverse cross section of clients during that time. I formed and have maintained a close working relationship with psychiatrists at IU, and can facilitate referrals if desired.
(317) 516-0085 View (317) 516-0085
Photo of Tonya Small, Licensed Mental Health Counselor
Tonya Small
Licensed Mental Health Counselor
Verified Verified
Online Only
I specialize in areas such as anger management, anxiety, ADHD, bipolar disorder, borderline personality disorder, children's and adolescent mental/behavioral health, depression, dissociative disorders, family relationships, grief and bereavement, life transitions, multicultural and diversity issues, OCD, PTSD, stress, suicidal ideation and self-harming.
Hello, I'm Tonya, a Licensed Mental Health Counselor with an MA, based in Indiana. With 7 years of experience, I've had the privilege of providing psychotherapy to adults, teens, children, couples, and families. My journey in mental health has allowed me to support clients through a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, OCD, ADHD, and the life-altering effects of trauma.
I specialize in areas such as anger management, anxiety, ADHD, bipolar disorder, borderline personality disorder, children's and adolescent mental/behavioral health, depression, dissociative disorders, family relationships, grief and bereavement, life transitions, multicultural and diversity issues, OCD, PTSD, stress, suicidal ideation and self-harming.
Hello, I'm Tonya, a Licensed Mental Health Counselor with an MA, based in Indiana. With 7 years of experience, I've had the privilege of providing psychotherapy to adults, teens, children, couples, and families. My journey in mental health has allowed me to support clients through a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, OCD, ADHD, and the life-altering effects of trauma.
(317) 548-0804 View (317) 548-0804
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Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.