Anxiety Therapists in Indianapolis, IN
He utilizes EMDR (Eye Movement and Desensitization Reprocessing), Cognitive Processing Therapy (CPT), as well as somatic therapies for trauma and anxiety.
Ross has additional focus on performance, active lifestyle, and promoting physical wellness. He also provides executive coaching/training and in-person or virtual presentations in trauma, attachment, professional resilience and burnout.
He utilizes EMDR (Eye Movement and Desensitization Reprocessing), Cognitive Processing Therapy (CPT), as well as somatic therapies for trauma and anxiety.
Ross has additional focus on performance, active lifestyle, and promoting physical wellness. He also provides executive coaching/training and in-person or virtual presentations in trauma, attachment, professional resilience and burnout.
For anxiety, I'll provide you with steady, practical tools to quiet the noise.
We all hit seasons where the old ways of coping just aren’t cutting it anymore. Whether you’re navigating the heavy fog of burnout, the complexities of modern parenting, or a relationship that has lost its spark, I’m glad you’re here. I believe therapy should be a place where you feel truly seen—not just as a list of symptoms, but as a person doing their best to find balance in a demanding world. My goal is to provide a grounded, supportive space where we can untangle the "why" behind your challenges and focus on the "what next" to help you feel like yourself again.
For anxiety, I'll provide you with steady, practical tools to quiet the noise.
We all hit seasons where the old ways of coping just aren’t cutting it anymore. Whether you’re navigating the heavy fog of burnout, the complexities of modern parenting, or a relationship that has lost its spark, I’m glad you’re here. I believe therapy should be a place where you feel truly seen—not just as a list of symptoms, but as a person doing their best to find balance in a demanding world. My goal is to provide a grounded, supportive space where we can untangle the "why" behind your challenges and focus on the "what next" to help you feel like yourself again.
I am passionate about helping adults affected by depression, anxiety, and trauma.
My therapeutic style is engaging, interactive, and validating. My approach is centered around empowering you to explore and understand your internal landscape. I offer an individualized approach, drawing upon my training in EMDR, Internal Family Systems, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.
I am passionate about helping adults affected by depression, anxiety, and trauma.
My therapeutic style is engaging, interactive, and validating. My approach is centered around empowering you to explore and understand your internal landscape. I offer an individualized approach, drawing upon my training in EMDR, Internal Family Systems, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.
Alexandria Elkins
Clinical Social Work/Therapist, LSW
1 Endorsed
Indianapolis, IN 46203
Waitlist for new clients
I specialize in working with clients who struggle with chronic anxiety, depression, past traumas, and neurodivergence that impact daily living.
As a licensed clinical social worker, I focus on sustainable behavior change to enable you to improve life satisfaction and self-worth. I specialize in work with individuals and couples struggling with past trauma, neurodivergence, and general dissatisfaction in in work, personal life, and love. My practice is sex/kink positive, and LGBTQ allied.
I specialize in working with clients who struggle with chronic anxiety, depression, past traumas, and neurodivergence that impact daily living.
As a licensed clinical social worker, I focus on sustainable behavior change to enable you to improve life satisfaction and self-worth. I specialize in work with individuals and couples struggling with past trauma, neurodivergence, and general dissatisfaction in in work, personal life, and love. My practice is sex/kink positive, and LGBTQ allied.
Do the same problems and situations keep cropping up in your life, no matter how hard you try to not go there again? The Hakomi method is highly effective in identifying often deeply-buried beliefs, feelings and experiences that keep bringing you back to the same old places. Once you are in contact with those beliefs and feelings, they can be changed or welcomed as you wish. "Using techniques that include gentleness and mindfulness, Hakomi therapy allows us to make new choices around old material, and to make those choices permanent".
Do the same problems and situations keep cropping up in your life, no matter how hard you try to not go there again? The Hakomi method is highly effective in identifying often deeply-buried beliefs, feelings and experiences that keep bringing you back to the same old places. Once you are in contact with those beliefs and feelings, they can be changed or welcomed as you wish. "Using techniques that include gentleness and mindfulness, Hakomi therapy allows us to make new choices around old material, and to make those choices permanent".
Hello!
My name is RaAnna, and I am a fun and outgoing counselor for children, teens, and adults! I work with clients at their own pace while also providing that supportive “nudge” when they aren’t using their full potential. I love helping clients take charge of their emotions so they can feel more calm, more confident, and more focused on things that are important in life!
Hello!
My name is RaAnna, and I am a fun and outgoing counselor for children, teens, and adults! I work with clients at their own pace while also providing that supportive “nudge” when they aren’t using their full potential. I love helping clients take charge of their emotions so they can feel more calm, more confident, and more focused on things that are important in life!
My training includes EMDR and depth-oriented relational psychotherapy, as well as mindfulness practices for anxiety, depression, and trauma.
My holistic understanding of wellness is trauma-informed, identity affirming, racially and culturally responsive, and evidence based. LGBTQIA+ Affirming.
My training includes EMDR and depth-oriented relational psychotherapy, as well as mindfulness practices for anxiety, depression, and trauma.
My holistic understanding of wellness is trauma-informed, identity affirming, racially and culturally responsive, and evidence based. LGBTQIA+ Affirming.
I have also worked with adolescents on mood, personality, and anxiety disorders.
Therapy is about building trust and nurturing yourself through deeper self-awareness. As a therapist, I am dedicated to providing a safe place for others to acknowledge, heal, and grow from life’s challenges. My goal in therapy is to help clients build self-confidence and find a deeper understanding of themselves and their place in the world. I am committed to helping clients find ways to cope in order to live a more holistic, healthy, joyful life. You can expect to always be met with empathy, kindness, and understanding.
I have also worked with adolescents on mood, personality, and anxiety disorders.
Therapy is about building trust and nurturing yourself through deeper self-awareness. As a therapist, I am dedicated to providing a safe place for others to acknowledge, heal, and grow from life’s challenges. My goal in therapy is to help clients build self-confidence and find a deeper understanding of themselves and their place in the world. I am committed to helping clients find ways to cope in order to live a more holistic, healthy, joyful life. You can expect to always be met with empathy, kindness, and understanding.
Hi there, I'm Briana and I am a licensed clinical social worker and therapist in Indiana. You matter. You are welcome here. LGBTQIA+ affirming. My passion for becoming a mental health professional is deeply rooted in my own life experiences and mental health journey. Having navigated my own challenges, I’ve gained profound insights into the complexities of mental health and the transformative power of therapy. My personal experiences have been both a source of struggle and a catalyst for growth, guiding me toward this path with a deep sense of empathy for the challenges my clients may face.
Hi there, I'm Briana and I am a licensed clinical social worker and therapist in Indiana. You matter. You are welcome here. LGBTQIA+ affirming. My passion for becoming a mental health professional is deeply rooted in my own life experiences and mental health journey. Having navigated my own challenges, I’ve gained profound insights into the complexities of mental health and the transformative power of therapy. My personal experiences have been both a source of struggle and a catalyst for growth, guiding me toward this path with a deep sense of empathy for the challenges my clients may face.
Many of us get stuck in anxiety, depression, or overwhelmed thinking.
I’m an engaging, down-to-earth therapist who’s genuinely curious about why life feels so heavy right now. I love digging into life’s nuances and walking alongside people as they sort through what’s been handed to them. Relationships with yourself, family, friends, partners, or coworkers. can get complicated fast, especially during times of change. I’ll listen, show up, and get into the work with you because this is my passion. I care about your growth, healing, and hopes for the future. I’m not your “typical therapist.” I think outside the box and bring creativity to life’s problems.
Many of us get stuck in anxiety, depression, or overwhelmed thinking.
I’m an engaging, down-to-earth therapist who’s genuinely curious about why life feels so heavy right now. I love digging into life’s nuances and walking alongside people as they sort through what’s been handed to them. Relationships with yourself, family, friends, partners, or coworkers. can get complicated fast, especially during times of change. I’ll listen, show up, and get into the work with you because this is my passion. I care about your growth, healing, and hopes for the future. I’m not your “typical therapist.” I think outside the box and bring creativity to life’s problems.
Sarah Grant
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Online Only
Waitlist for new clients
I have experience working with clients who are struggling with depression, anxiety, ADHD, trauma, life transitions, and relationship issues, among other mental health issues/concerns.
I have my LCSW as well as specialized training in ADHD and Trauma Informed Care. I offer CBT, DBT, ACT, EFT as interventions. My priority is creating a safe and supportive environment for my clients. My approach is collaborative, client centered, and strength based.
I have experience working with clients who are struggling with depression, anxiety, ADHD, trauma, life transitions, and relationship issues, among other mental health issues/concerns.
I have my LCSW as well as specialized training in ADHD and Trauma Informed Care. I offer CBT, DBT, ACT, EFT as interventions. My priority is creating a safe and supportive environment for my clients. My approach is collaborative, client centered, and strength based.
I enjoy helping people navigate anxiety, neurodivergence, parenting, or recovery but I'm open to a variety of concerns.
Your story matters. My approach is neuro-affirming, strength based, and grounded in CBT, mindfulness, and practical skill building. I go with the flow, meet you where you are, and gently challenge as needed.
I enjoy helping people navigate anxiety, neurodivergence, parenting, or recovery but I'm open to a variety of concerns.
Your story matters. My approach is neuro-affirming, strength based, and grounded in CBT, mindfulness, and practical skill building. I go with the flow, meet you where you are, and gently challenge as needed.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Whether you’re experiencing anxiety, depression, self-esteem issues or difficulty navigating life changes, I provide a safe environment where you can find understanding, guidance, and empowerment.
I am a Licensed Clinical Social Worker with a master’s degree in social work from Indiana University. As a therapist, I have a deep passion and expertise in supporting female teens and young adults. With over eight years’ experience in the field and an approach that is strengths-based and task-focused, my practice is dedicated to helping young women navigate the unique challenges and transitions of adolescence and early adulthood.
Whether you’re experiencing anxiety, depression, self-esteem issues or difficulty navigating life changes, I provide a safe environment where you can find understanding, guidance, and empowerment.
I am a Licensed Clinical Social Worker with a master’s degree in social work from Indiana University. As a therapist, I have a deep passion and expertise in supporting female teens and young adults. With over eight years’ experience in the field and an approach that is strengths-based and task-focused, my practice is dedicated to helping young women navigate the unique challenges and transitions of adolescence and early adulthood.
As a solution focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.
While we can’t change difficult situations of the past, we can work together to better understand and resolve the challenges in your life.
By applying complementary therapy approaches and techniques we will unearth long standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
As a solution focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.
While we can’t change difficult situations of the past, we can work together to better understand and resolve the challenges in your life.
By applying complementary therapy approaches and techniques we will unearth long standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I help anxious adults/teens, therapists, entrepreneurs/executives, & adults with ADHD to improve their lives.
My style is authentic, compassionate, & nonjudgmental. I use a customized approach to create a style of therapy that best fits your needs. No two people are alike, and my approach to each person is just as unique. I'm pretty direct (but still empathetic), and I encourage you to be direct with me too.
I help anxious adults/teens, therapists, entrepreneurs/executives, & adults with ADHD to improve their lives.
My style is authentic, compassionate, & nonjudgmental. I use a customized approach to create a style of therapy that best fits your needs. No two people are alike, and my approach to each person is just as unique. I'm pretty direct (but still empathetic), and I encourage you to be direct with me too.
My areas of expertise include anxiety and OCD, depression, trauma, emotion regulation, and family conflict.
My approach to therapy is warm, collaborative, and personalized with a healthy dose of humor. I integrate concepts from a variety of therapeutic modalities in order to best meet the needs of my clients (including CBT, ERP, and EMDR). Most importantly, I aspire to establish a genuine and trusting therapeutic relationship to serve as the foundation for change.
My areas of expertise include anxiety and OCD, depression, trauma, emotion regulation, and family conflict.
My approach to therapy is warm, collaborative, and personalized with a healthy dose of humor. I integrate concepts from a variety of therapeutic modalities in order to best meet the needs of my clients (including CBT, ERP, and EMDR). Most importantly, I aspire to establish a genuine and trusting therapeutic relationship to serve as the foundation for change.
I also work with clients struggling with mood including bipolar and depression, anxiety and phobias, identity, LGBTQ+ issues, and various life adjustments.
Are you feeling stuck? Having difficulty keeping up? Wanting to make a change but don't know where to start? Change can be scary, and even more intimidating if feeling overwhelmed or alone. But change is possible, offers an opportunity for growth, and there is always hope for a better future. I have years of experience working in inpatient and outpatient settings with individuals of all ages and families of all backgrounds. I offer a calm, warm, nonjudgmental space where issues of all types and sizes may be explored. In a safe, supportive environment, therapeutic services are adapted to meet your individualized needs and goals.
I also work with clients struggling with mood including bipolar and depression, anxiety and phobias, identity, LGBTQ+ issues, and various life adjustments.
Are you feeling stuck? Having difficulty keeping up? Wanting to make a change but don't know where to start? Change can be scary, and even more intimidating if feeling overwhelmed or alone. But change is possible, offers an opportunity for growth, and there is always hope for a better future. I have years of experience working in inpatient and outpatient settings with individuals of all ages and families of all backgrounds. I offer a calm, warm, nonjudgmental space where issues of all types and sizes may be explored. In a safe, supportive environment, therapeutic services are adapted to meet your individualized needs and goals.
I have supported my clients through the struggles of Anxiety, Depression, Trauma, ADHD, and other behavioral disorders.
Having worked with children and families these last six years- I believe that I can roll with change and be a resource for my clients. As we work together, I support my clients through a client centered approach and utilize various different curriculums that address your needs.
I have supported my clients through the struggles of Anxiety, Depression, Trauma, ADHD, and other behavioral disorders.
Having worked with children and families these last six years- I believe that I can roll with change and be a resource for my clients. As we work together, I support my clients through a client centered approach and utilize various different curriculums that address your needs.
I address issues such as anxiety and depression, life transitions, and substance abuse.
I utilize a variety of therapeutic approaches but primarily use cognitive behavioral therapy, acceptance and commitment therapy, mindfulness techniques, and solution focused therapy.
I address issues such as anxiety and depression, life transitions, and substance abuse.
I utilize a variety of therapeutic approaches but primarily use cognitive behavioral therapy, acceptance and commitment therapy, mindfulness techniques, and solution focused therapy.
See more therapy options for Indianapolis
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