Anxiety Therapists in Indianapolis, IN
And thus: lower anxiety, depression, and overall life stress levels.
Do you ever feel like your brain runs on a completely different wavelength — or that the world just wasn’t built for the way you think and feel? Whether you or your child have ADHD, autism, or simply wonder if you’re neurodivergent, life can feel like an uphill climb. You don’t have to navigate it alone. I am one of those therapists who truly gets it — both personally and professionally.
I specialize in working with adults, teens, and children who are neurodivergent or wondering if they might be. Helping with assessments and exploration of your true, unmasked self, I can help you navigate the world of diagnosis.
And thus: lower anxiety, depression, and overall life stress levels.
Do you ever feel like your brain runs on a completely different wavelength — or that the world just wasn’t built for the way you think and feel? Whether you or your child have ADHD, autism, or simply wonder if you’re neurodivergent, life can feel like an uphill climb. You don’t have to navigate it alone. I am one of those therapists who truly gets it — both personally and professionally.
I specialize in working with adults, teens, and children who are neurodivergent or wondering if they might be. Helping with assessments and exploration of your true, unmasked self, I can help you navigate the world of diagnosis.
Elevate Therapy & Consulting: Ashley Fields LCSW
Clinical Social Work/Therapist, LCSW
3 Endorsed
Online Only
I help overwhelmed women conquer anxiety, trauma, and life transitions by giving you the tools to write a new chapter in your story.
If you’re feeling overwhelmed, anxious, or uncertain, Let’s talk. I help with perfectionism, anxiety, career stress and trauma. I specialize in therapy for moms, postpartum anxiety, postpartum depression and birth trauma through Brainspotting and parts work. Let's help you get back to you.
I help overwhelmed women conquer anxiety, trauma, and life transitions by giving you the tools to write a new chapter in your story.
If you’re feeling overwhelmed, anxious, or uncertain, Let’s talk. I help with perfectionism, anxiety, career stress and trauma. I specialize in therapy for moms, postpartum anxiety, postpartum depression and birth trauma through Brainspotting and parts work. Let's help you get back to you.
Most often, clients come to me when they're processing through trauma, trying to address anxiety and/or panic symptoms, or needing support in navigating a challenging relationship, and want to live a more vibrant and aligned life.
I take an attachment-based, trauma-informed approach and aim to create a relationship and environment where you feel safe and encouraged to explore the depths of your experience. I'm a lifelong student of the space where spirit meets science, so my work is often an integration of somatic, cognitive, and behavioral interventions.
Most often, clients come to me when they're processing through trauma, trying to address anxiety and/or panic symptoms, or needing support in navigating a challenging relationship, and want to live a more vibrant and aligned life.
I take an attachment-based, trauma-informed approach and aim to create a relationship and environment where you feel safe and encouraged to explore the depths of your experience. I'm a lifelong student of the space where spirit meets science, so my work is often an integration of somatic, cognitive, and behavioral interventions.
You may be used to holding it all together on the outside - while internally feeling anxious, overwhelmed, or unsure of who you are or what you need.
I take a flexible, client-centered and feminist approach, tailoring therapy to you rather than using a one-size-fits-all model. Together, we’ll explore patterns, build nervous system regulation skills, and gently - or directly if that's your vibe - challenge beliefs that may be keeping you stuck, helping you feel more grounded, connected, and empowered.
You may be used to holding it all together on the outside - while internally feeling anxious, overwhelmed, or unsure of who you are or what you need.
I take a flexible, client-centered and feminist approach, tailoring therapy to you rather than using a one-size-fits-all model. Together, we’ll explore patterns, build nervous system regulation skills, and gently - or directly if that's your vibe - challenge beliefs that may be keeping you stuck, helping you feel more grounded, connected, and empowered.
My focus areas of practice include but are not limited to depression, anxiety, grief, trauma, life transitions, and addictions.
My practice focus includes clients dealing with depression, anxiety, trauma, grief, adjustment disorders, and/or life-stage transition. I strive to provide a calm and safe environment to allow for a sense of acceptance and ease to allow the sharing of one's personal story.
My focus areas of practice include but are not limited to depression, anxiety, grief, trauma, life transitions, and addictions.
My practice focus includes clients dealing with depression, anxiety, trauma, grief, adjustment disorders, and/or life-stage transition. I strive to provide a calm and safe environment to allow for a sense of acceptance and ease to allow the sharing of one's personal story.
Are you anxious or overwhelmed?
A landmark is “an event, discovery, or change marking an important stage or turning point”. Natural landmarks serve as distinguishing features to allow an individual to find their way through an area. When you begin therapy with Landmark Counseling, I hope that this will be a landmark change marking a turning point in your life!
Are you anxious or overwhelmed?
A landmark is “an event, discovery, or change marking an important stage or turning point”. Natural landmarks serve as distinguishing features to allow an individual to find their way through an area. When you begin therapy with Landmark Counseling, I hope that this will be a landmark change marking a turning point in your life!
I work with clients who may be struggling with depression, anxiety, or trauma related to their past experiences.
Hello, my name is Mya Williams and I have been a social worker and clinician for over 12 years however have been licensed with my LCSW since 5/2021. I can be found on Headway which is a telehealth platform and you can use my link (to the right, under website) to connect with me. I accept various types of insurances and private pay if needed. If you are seeking therapy, please go to Headway and schedule an appointment today. If you or someone you love needs someone to talk to now, please call Suicide Prevention Lifeline: 1-800-273-8255.
I work with clients who may be struggling with depression, anxiety, or trauma related to their past experiences.
Hello, my name is Mya Williams and I have been a social worker and clinician for over 12 years however have been licensed with my LCSW since 5/2021. I can be found on Headway which is a telehealth platform and you can use my link (to the right, under website) to connect with me. I accept various types of insurances and private pay if needed. If you are seeking therapy, please go to Headway and schedule an appointment today. If you or someone you love needs someone to talk to now, please call Suicide Prevention Lifeline: 1-800-273-8255.
I specialize in working with adults and families who struggle with the weight of constant anxiety, past trauma, depression, or the cycles of addiction.
I offer a flexible and collaborative approach, centered on our therapeutic relationship. I primarily use Acceptance and Commitment Therapy (ACT) to give you concrete tools to stop the exhausting fight against difficult thoughts and feelings, allowing you to build the skills you need and pursue what is really important to you.
I specialize in working with adults and families who struggle with the weight of constant anxiety, past trauma, depression, or the cycles of addiction.
I offer a flexible and collaborative approach, centered on our therapeutic relationship. I primarily use Acceptance and Commitment Therapy (ACT) to give you concrete tools to stop the exhausting fight against difficult thoughts and feelings, allowing you to build the skills you need and pursue what is really important to you.
I specialize in helping individuals who are struggling with depression, anxiety and substance use.
I utilize a strengths-based framework that emphasizes building on your personal resilience and resources rather than focusing solely on problems or deficits. I draw from evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, tailoring these methods to best fit your needs.
I specialize in helping individuals who are struggling with depression, anxiety and substance use.
I utilize a strengths-based framework that emphasizes building on your personal resilience and resources rather than focusing solely on problems or deficits. I draw from evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, tailoring these methods to best fit your needs.
Whether you’re experiencing anxiety, depression, self-esteem issues or difficulty navigating life changes, I provide a safe environment where you can find understanding, guidance, and empowerment.
I am a Licensed Clinical Social Worker with a master’s degree in social work from Indiana University. As a therapist, I have a deep passion and expertise in supporting female teens and young adults. With over eight years’ experience in the field and an approach that is strengths-based and task-focused, my practice is dedicated to helping young women navigate the unique challenges and transitions of adolescence and early adulthood.
Whether you’re experiencing anxiety, depression, self-esteem issues or difficulty navigating life changes, I provide a safe environment where you can find understanding, guidance, and empowerment.
I am a Licensed Clinical Social Worker with a master’s degree in social work from Indiana University. As a therapist, I have a deep passion and expertise in supporting female teens and young adults. With over eight years’ experience in the field and an approach that is strengths-based and task-focused, my practice is dedicated to helping young women navigate the unique challenges and transitions of adolescence and early adulthood.
Hi! I'm a Licensed Clinical Social Worker based in Indiana. I received my Masters from Indiana University and have been in the Mental Health field for practicing for 12 years. I have gained a wealth of experiences in a variety of settings I have traveled the world extensively and bring my experience as a 1st generation American to my practice.
Hi! I'm a Licensed Clinical Social Worker based in Indiana. I received my Masters from Indiana University and have been in the Mental Health field for practicing for 12 years. I have gained a wealth of experiences in a variety of settings I have traveled the world extensively and bring my experience as a 1st generation American to my practice.
When our fear network is in overdrive, we can experience a wide range of negative emotions My goal as your therapist is to work with you collaboratively, to disarm and dispel unhelpful ways of coping with life challenges.
My psychotherapy approach is eclectic and includes techniques from CBT, Trauma Focused CBT, DBT, ACT, Motivational Interviewing, Behavioral interventions, Brief Solution Focused and Family Systems. I empower clients to manage their mental health by fostering healthier thinking patterns and coping strategies.
When our fear network is in overdrive, we can experience a wide range of negative emotions My goal as your therapist is to work with you collaboratively, to disarm and dispel unhelpful ways of coping with life challenges.
My psychotherapy approach is eclectic and includes techniques from CBT, Trauma Focused CBT, DBT, ACT, Motivational Interviewing, Behavioral interventions, Brief Solution Focused and Family Systems. I empower clients to manage their mental health by fostering healthier thinking patterns and coping strategies.
When you wake up every day and find yourself unmotivated and unable to get out of bed, unable to breathe for fear of what the day brings your way, emotionally numb or so anxious that you can not even think straight.
I can help find a solution and offer that safe place for you with no judgement or bias. By focusing on solutions, together we can change thought processes and negative/ anxious thinking to work on self-care and appreciating your journey in this crazy world. (Solution-focused, Cognitive Behavioral/Processing Therapy, and Positive Psychology).
When you wake up every day and find yourself unmotivated and unable to get out of bed, unable to breathe for fear of what the day brings your way, emotionally numb or so anxious that you can not even think straight.
I can help find a solution and offer that safe place for you with no judgement or bias. By focusing on solutions, together we can change thought processes and negative/ anxious thinking to work on self-care and appreciating your journey in this crazy world. (Solution-focused, Cognitive Behavioral/Processing Therapy, and Positive Psychology).
I specialize in a range of areas including anger management, anxiety, bipolar disorder, depression, grief and bereavement, stress, suicidal ideation and self-harming behaviors, as well as family and intimate relationships.
Hello, I'm Melody, a Licensed Clinical Social Worker with over 14 years of experience. I received my Bachelor of Science in Human Development and Family Studies from the University of Illinois at Urbana-Champaign and my Master of Arts in Social Work from the University of Chicago. My journey in mental health has been driven by a deep commitment to helping individuals navigate their unique challenges and find a path to emotional well-being.
I specialize in a range of areas including anger management, anxiety, bipolar disorder, depression, grief and bereavement, stress, suicidal ideation and self-harming behaviors, as well as family and intimate relationships.
Hello, I'm Melody, a Licensed Clinical Social Worker with over 14 years of experience. I received my Bachelor of Science in Human Development and Family Studies from the University of Illinois at Urbana-Champaign and my Master of Arts in Social Work from the University of Chicago. My journey in mental health has been driven by a deep commitment to helping individuals navigate their unique challenges and find a path to emotional well-being.
I am passionate about supporting teens, young adults, and adults—especially members of the LGBTQ+ community—who are navigating anxiety, life transitions, low self-esteem, substance use concerns, OCD tendencies, and difficulties with focus.
I offer a collaborative approach to find the best balance of mindfulness, narrative, and somatic therapies to best meet your needs and desires for your journey. I'm Brainspotting trained for somatic processing and MI endorsed for reflective processing. I’m trained in TF-CBT to support adolescent clients and their families to process traumatic experiences.
I am passionate about supporting teens, young adults, and adults—especially members of the LGBTQ+ community—who are navigating anxiety, life transitions, low self-esteem, substance use concerns, OCD tendencies, and difficulties with focus.
I offer a collaborative approach to find the best balance of mindfulness, narrative, and somatic therapies to best meet your needs and desires for your journey. I'm Brainspotting trained for somatic processing and MI endorsed for reflective processing. I’m trained in TF-CBT to support adolescent clients and their families to process traumatic experiences.
I have significant experience in helping adults/adolescents with Depression, Anxiety, Substance Use, Anger/Irritability, Conflict and trauma.
My name is Matt Miller and I am a treatment counselor who has worked in the mental health field for more than 14 years in several settings including: residential facilities, inpatient hospitalization, and community mental health centers. From these experiences I have developed a varied and person-centered approach to treatment. My approach to treatment lies in understanding what goals you would like to attain and then helping you to develop strategies, based on your strengths, to reach those goals together.
I have significant experience in helping adults/adolescents with Depression, Anxiety, Substance Use, Anger/Irritability, Conflict and trauma.
My name is Matt Miller and I am a treatment counselor who has worked in the mental health field for more than 14 years in several settings including: residential facilities, inpatient hospitalization, and community mental health centers. From these experiences I have developed a varied and person-centered approach to treatment. My approach to treatment lies in understanding what goals you would like to attain and then helping you to develop strategies, based on your strengths, to reach those goals together.
Mallory Ruark
Licensed Mental Health Counselor Associate, MA, MDiv, LMHCA
1 Endorsed
Indianapolis, IN 46208
Anxiety that won’t settle, sadness that dwells beyond its welcome, patterns in relationships that keep repeating, or a sense of losing touch with who you are or want to be.
Through a psychodynamic lens we’ll explore what you are experiencing and why, including how past relationships, internal patterns, and unconscious narratives shape your present life. By making these dynamics explicit, we interrupt automatic patterns that no longer serve you. This work is not only about easing symptoms, but restoring a fuller sense of self.
Anxiety that won’t settle, sadness that dwells beyond its welcome, patterns in relationships that keep repeating, or a sense of losing touch with who you are or want to be.
Through a psychodynamic lens we’ll explore what you are experiencing and why, including how past relationships, internal patterns, and unconscious narratives shape your present life. By making these dynamics explicit, we interrupt automatic patterns that no longer serve you. This work is not only about easing symptoms, but restoring a fuller sense of self.
Do you feel anxious?
I use EMDR (Eye-Movement Desensitization and Reprocessing) and DNMS (Developmental Needs Meeting Strategy) techniques with nearly every client. I use the Adaptive Information Processing model which explains that difficult memories are stored in neural networks that when activated make the person forget all of the positive information they know about self.
Do you feel anxious?
I use EMDR (Eye-Movement Desensitization and Reprocessing) and DNMS (Developmental Needs Meeting Strategy) techniques with nearly every client. I use the Adaptive Information Processing model which explains that difficult memories are stored in neural networks that when activated make the person forget all of the positive information they know about self.
Hi, I’m Mary Clare. Do you feel overwhelmed managing your relationships, work, friendships, and family dynamics? Do you struggle with negative self-talk and feeling like not enough?
Hi, I’m Mary Clare. Do you feel overwhelmed managing your relationships, work, friendships, and family dynamics? Do you struggle with negative self-talk and feeling like not enough?
Are you someone who takes care of everyone else but yourself? If you constantly feel weighted down by deep-seated shame, self-doubt, and a relentless sense of inadequacy, I understand how isolating that can feel. With advanced credentials as a Shame Treatment Specialist, I am uniquely equipped to guide you in untangling the beliefs and patterns that keep you stuck.
Are you someone who takes care of everyone else but yourself? If you constantly feel weighted down by deep-seated shame, self-doubt, and a relentless sense of inadequacy, I understand how isolating that can feel. With advanced credentials as a Shame Treatment Specialist, I am uniquely equipped to guide you in untangling the beliefs and patterns that keep you stuck.
See more therapy options for Indianapolis
Nearby Anxiety Therapists Searches for Indianapolis
- Beech Grove
- Carmel
- Castleton
- Clermont
- Cumberland
- Eagle Creek
- Greenwood
- Lawrence
- Nora
- Park Fletcher
- Southport
- Speedway