Anxiety Therapists in Indianapolis, IN
Are you struggling with depressive and anxious thought processes that are depriving you from the life you want to live?
I'm a licensed clinical mental health therapist that specializes in healing depression, anxiety, PTSD, disruptive behaviors, childhood trauma and various personality disorders. I have extensive experience with adolescent and family therapy but also work with wide range of age groups.
Are you struggling with depressive and anxious thought processes that are depriving you from the life you want to live?
I'm a licensed clinical mental health therapist that specializes in healing depression, anxiety, PTSD, disruptive behaviors, childhood trauma and various personality disorders. I have extensive experience with adolescent and family therapy but also work with wide range of age groups.
Everyone has moments when they feel stressed, depressed, anxious, or overwhelmed.
Every person's situation is unique. Solving your issues and empowering change is important to me. Please reach out to me to ask any questions you have to ensure that I am the right fit for you.
Everyone has moments when they feel stressed, depressed, anxious, or overwhelmed.
Every person's situation is unique. Solving your issues and empowering change is important to me. Please reach out to me to ask any questions you have to ensure that I am the right fit for you.
I also provide psychoeducation on a variety of mental health symptoms including anxiety and depression, and help individuals explore and process their thoughts and feelings regarding theistressors.
I am a Licensed Mental Health Counselor (LMHC) in the state of Indiana and I graduated from Indiana University South Bend with a Master of Science in Education, Clinical Mental Health Counseling (MSEd). I have been working with individuals and families for over seven years in our community. I work with children, adults, couples, and families and utilize Narrative, Cognitive Behavioral (CBT), Dialectical (DBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I educate individuals and families about wellness dimensions in our lives including emotional, physical, spiritual, and relationships.
I also provide psychoeducation on a variety of mental health symptoms including anxiety and depression, and help individuals explore and process their thoughts and feelings regarding theistressors.
I am a Licensed Mental Health Counselor (LMHC) in the state of Indiana and I graduated from Indiana University South Bend with a Master of Science in Education, Clinical Mental Health Counseling (MSEd). I have been working with individuals and families for over seven years in our community. I work with children, adults, couples, and families and utilize Narrative, Cognitive Behavioral (CBT), Dialectical (DBT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I educate individuals and families about wellness dimensions in our lives including emotional, physical, spiritual, and relationships.
I have experience working with individuals who struggle with depression, anxiety, low self-esteem, grief and loss, trauma, and relationship issues.
In our journey of life, we experience challenges and hardships that can affect the way we think and feel. Do you feel stuck? unheard? disconnected? isolated? If you are experiencing any of these I am here to help you.
I have experience working with individuals who struggle with depression, anxiety, low self-esteem, grief and loss, trauma, and relationship issues.
In our journey of life, we experience challenges and hardships that can affect the way we think and feel. Do you feel stuck? unheard? disconnected? isolated? If you are experiencing any of these I am here to help you.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Perhaps you have been diagnosed with PTSD or Complex PTSD; you may experience debilitating symptoms of anxiety and/or depression.
My clients will be guided through various healing modalities including–EMDR, AFTT-A (Attachment-focused trauma treatment for adults), polyvagal yoga, somatic experiencing, Reiki and more. I am EMDR certified and AFTT-A (Attachment-focused trauma therapy for adults) certified. I am a Certified Clinical Trauma Professional.
Perhaps you have been diagnosed with PTSD or Complex PTSD; you may experience debilitating symptoms of anxiety and/or depression.
My clients will be guided through various healing modalities including–EMDR, AFTT-A (Attachment-focused trauma treatment for adults), polyvagal yoga, somatic experiencing, Reiki and more. I am EMDR certified and AFTT-A (Attachment-focused trauma therapy for adults) certified. I am a Certified Clinical Trauma Professional.
Whether you're dealing with anxiety, depression, relationship issues, financial stresses, or simply seeking personal development, I am here to support you on your journey towards a happier, healthier life.
My therapeutic style is grounded in evidence-based practices, including cognitive-behavioral therapy, mindfulness, and solution-focused therapy. I believe in the power of self-awareness & self-compassion in facilitating lasting change. Together, we will work to identify and address your concerns while developing practical strategies to navigate life.
Whether you're dealing with anxiety, depression, relationship issues, financial stresses, or simply seeking personal development, I am here to support you on your journey towards a happier, healthier life.
My therapeutic style is grounded in evidence-based practices, including cognitive-behavioral therapy, mindfulness, and solution-focused therapy. I believe in the power of self-awareness & self-compassion in facilitating lasting change. Together, we will work to identify and address your concerns while developing practical strategies to navigate life.
To this day, I remain passionate about helping others work through the emotional and interpersonal effects of psychological trauma, depression, anxiety, and loss.
I realize that it takes strength and courage to come to therapy, and I respect and support each client in their individual journey, never forgetting how difficult that first step can often be. Over the course of my 16-year career as a psychologist, I’ve had the privilege of working with all types of people.
To this day, I remain passionate about helping others work through the emotional and interpersonal effects of psychological trauma, depression, anxiety, and loss.
I realize that it takes strength and courage to come to therapy, and I respect and support each client in their individual journey, never forgetting how difficult that first step can often be. Over the course of my 16-year career as a psychologist, I’ve had the privilege of working with all types of people.
I have extensive experience in the diagnosis and treatment of mood disorders, depression, anxiety, personality disorders, relationship conflict, trauma, and concerns related to adjustment and life span development.
Because each person has unique experiences, thoughts, feelings, and strengths, therapy can be an individualized process that is designed from the first session to assist clients towards their desired goals. For some, therapy involves receiving immediate support. For others, it involves examination of the past. Furthermore, some clients seek help to engage in new skills for the present and future. Therapy often involves safe exploration of new strategies to lead towards desired growth. My approach to therapy integrates theory and techniques from psychodynamic, cognitive-behavioral (CBT), and interpersonal psychotherapies.
I have extensive experience in the diagnosis and treatment of mood disorders, depression, anxiety, personality disorders, relationship conflict, trauma, and concerns related to adjustment and life span development.
Because each person has unique experiences, thoughts, feelings, and strengths, therapy can be an individualized process that is designed from the first session to assist clients towards their desired goals. For some, therapy involves receiving immediate support. For others, it involves examination of the past. Furthermore, some clients seek help to engage in new skills for the present and future. Therapy often involves safe exploration of new strategies to lead towards desired growth. My approach to therapy integrates theory and techniques from psychodynamic, cognitive-behavioral (CBT), and interpersonal psychotherapies.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
When our fear network is in overdrive, we can experience a wide range of negative emotions My goal as your therapist is to work with you collaboratively, to disarm and dispel unhelpful ways of coping with life challenges.
Together we can take a deep breath, summon inner resources and work to navigate through negative thoughts and feelings, bringing them out of the shadows and embracing a more positive approach. Together we will embrace joyful living and provide a safe journey to a satisfying life. We can learn to accept challenges as possibilities for creative experience
When our fear network is in overdrive, we can experience a wide range of negative emotions My goal as your therapist is to work with you collaboratively, to disarm and dispel unhelpful ways of coping with life challenges.
Together we can take a deep breath, summon inner resources and work to navigate through negative thoughts and feelings, bringing them out of the shadows and embracing a more positive approach. Together we will embrace joyful living and provide a safe journey to a satisfying life. We can learn to accept challenges as possibilities for creative experience
You deserve to feel safe in your own mind and body. Many of the people I work with have experienced deep emotional pain, chaotic relationships, or patterns that feel impossible to break. Whether you’re navigating complex trauma, managing intense emotions, or rebuilding your sense of self, therapy can help you find stability, connection, and hope.
You deserve to feel safe in your own mind and body. Many of the people I work with have experienced deep emotional pain, chaotic relationships, or patterns that feel impossible to break. Whether you’re navigating complex trauma, managing intense emotions, or rebuilding your sense of self, therapy can help you find stability, connection, and hope.
I’m an empathetic, caring therapist who creates a safe, non-judgmental space for clients to feel truly heard. I believe in providing supportive care while also helping clients hold themselves accountable, so they can move toward the life they want with clarity and confidence. Together, we can focus on growth while honoring your unique pace and needs.
I’m an empathetic, caring therapist who creates a safe, non-judgmental space for clients to feel truly heard. I believe in providing supportive care while also helping clients hold themselves accountable, so they can move toward the life they want with clarity and confidence. Together, we can focus on growth while honoring your unique pace and needs.
I am a Licensed Mental Health Counselor at Reality Counseling LLC. I strive to create an environment where I facilitate personal empowerment that opens possibilities for my clients to live more fulfilling lives. This is accomplished through the safe therapeutic space I create to support healing and growth. This safe space allows me to work with clients to identify tools that support increased quality of life. It is a privilege to walk with clients on the journey to wholeness. I consider it a privilege to walk with you on your journey.
I am a Licensed Mental Health Counselor at Reality Counseling LLC. I strive to create an environment where I facilitate personal empowerment that opens possibilities for my clients to live more fulfilling lives. This is accomplished through the safe therapeutic space I create to support healing and growth. This safe space allows me to work with clients to identify tools that support increased quality of life. It is a privilege to walk with clients on the journey to wholeness. I consider it a privilege to walk with you on your journey.
I'm Evan Davies, I specialize working with substance use, anxiety, depression, and trauma.
Moving towards suffering takes courage. By prioritizing safety, through collaboration, and by using Evidence-based treatment, my goal is to help my clients learn how to approach their suffering in a helpful way. To learn how to adapt to emotional pain, cope during difficult times, feel flexible when they are suffering and to gain a sense of self efficacy.
I'm Evan Davies, I specialize working with substance use, anxiety, depression, and trauma.
Moving towards suffering takes courage. By prioritizing safety, through collaboration, and by using Evidence-based treatment, my goal is to help my clients learn how to approach their suffering in a helpful way. To learn how to adapt to emotional pain, cope during difficult times, feel flexible when they are suffering and to gain a sense of self efficacy.
Jennifer brings a thoughtful and relational approach to therapy, with a focus on anxiety, depression, and trauma-related concerns.
A particular passion of Jennifer’s work involves supporting individuals who have been recently discharged from a psychiatric hospital. She understands the challenges that can arise during this transition and focuses on helping clients regain a sense of safety, confidence, and continuity in care.A particular passion of Jennifer’s work involves supporting indi
Jennifer brings a thoughtful and relational approach to therapy, with a focus on anxiety, depression, and trauma-related concerns.
A particular passion of Jennifer’s work involves supporting individuals who have been recently discharged from a psychiatric hospital. She understands the challenges that can arise during this transition and focuses on helping clients regain a sense of safety, confidence, and continuity in care.A particular passion of Jennifer’s work involves supporting indi
I work with people who want to move from emotional pain, conflict or confusion toward more happiness, peace and passion in their life, work, and relationships. Together, we'll learn to observe repeating life patterns and examine how the past might be influencing your present and future. Our work together can also help you discover and strengthen the creative, emotional, and intuitive resources that can lead you toward more passionate, fulfilling life.
I work with people who want to move from emotional pain, conflict or confusion toward more happiness, peace and passion in their life, work, and relationships. Together, we'll learn to observe repeating life patterns and examine how the past might be influencing your present and future. Our work together can also help you discover and strengthen the creative, emotional, and intuitive resources that can lead you toward more passionate, fulfilling life.
I have extensive experience working with anxiety, depression, substance use, self-esteem, family discord, academic issues, suicidal ideation, and more.
I specialize in child & adolescent counseling, defiant behaviors, academic stress and substance use issues. Some people & families often feel isolated and lost when they're facing mental health issues. I work to ensure you know you're not alone in this process while providing a supportive environment to aid in the treatment & recovery process.
I have extensive experience working with anxiety, depression, substance use, self-esteem, family discord, academic issues, suicidal ideation, and more.
I specialize in child & adolescent counseling, defiant behaviors, academic stress and substance use issues. Some people & families often feel isolated and lost when they're facing mental health issues. I work to ensure you know you're not alone in this process while providing a supportive environment to aid in the treatment & recovery process.
Mallory Ruark
Licensed Mental Health Counselor Associate, MA, MDiv, LMHCA
1 Endorsed
Indianapolis, IN 46208
Anxiety that won’t settle, sadness that dwells beyond its welcome, patterns in relationships that keep repeating, or a sense of losing touch with who you are or want to be.
Through a psychodynamic lens we’ll explore what you are experiencing and why, including how past relationships, internal patterns, and unconscious narratives shape your present life. By making these dynamics explicit, we interrupt automatic patterns that no longer serve you. This work is not only about easing symptoms, but restoring a fuller sense of self.
Anxiety that won’t settle, sadness that dwells beyond its welcome, patterns in relationships that keep repeating, or a sense of losing touch with who you are or want to be.
Through a psychodynamic lens we’ll explore what you are experiencing and why, including how past relationships, internal patterns, and unconscious narratives shape your present life. By making these dynamics explicit, we interrupt automatic patterns that no longer serve you. This work is not only about easing symptoms, but restoring a fuller sense of self.
The ideal client is anyone brave enough to put themselves first and ask for help. The ideal client is receptive to the therapeutic process and is direct, open, and vulnerable. They also understand that the therapeutic process takes time, and one does not get there overnight. The ideal client is patient with themselves and can give themselves grace and permission to grow. The client will have the goal of personal self-development and is ready to do the work. The ideal client does not expect me to "fix" them but understands that a clinician is a form of support on their journey and that we will accomplish any goals together.
The ideal client is anyone brave enough to put themselves first and ask for help. The ideal client is receptive to the therapeutic process and is direct, open, and vulnerable. They also understand that the therapeutic process takes time, and one does not get there overnight. The ideal client is patient with themselves and can give themselves grace and permission to grow. The client will have the goal of personal self-development and is ready to do the work. The ideal client does not expect me to "fix" them but understands that a clinician is a form of support on their journey and that we will accomplish any goals together.
See more therapy options for Indianapolis
Nearby Anxiety Therapists Searches for Indianapolis
- Beech Grove
- Carmel
- Castleton
- Clermont
- Cumberland
- Eagle Creek
- Greenwood
- Lawrence
- Nora
- Park Fletcher
- Southport
- Speedway