Anxiety Therapists in Indianapolis, IN
Life can feel overwhelming at times, especially when you’re navigating anxiety or depression, carrying the weight of past experiences, or facing a major life transition.
My approach is warm, trauma-informed, and grounded in evidence-based therapy that blends Mind-Body Medicine, CBT, ACT, and Solution-Focused Therapy. I aim to provide personalized, holistic care that is tailored to each client’s unique needs, background, and goals. For those who choose, I am also happy to offer counseling from a Christian perspective.
Life can feel overwhelming at times, especially when you’re navigating anxiety or depression, carrying the weight of past experiences, or facing a major life transition.
My approach is warm, trauma-informed, and grounded in evidence-based therapy that blends Mind-Body Medicine, CBT, ACT, and Solution-Focused Therapy. I aim to provide personalized, holistic care that is tailored to each client’s unique needs, background, and goals. For those who choose, I am also happy to offer counseling from a Christian perspective.
I have been providing counseling for twenty-eight years with a specialty in treating all types of anxiety disorders from chronic worrying and panic attacks to PTSD and OCD.
I approach psychological health utilizing various treatment methods, including cognitive-behavioral therapy, solution-focused strategies, mindfulness techniques, nutritional and exercise recommendations, and stress management. I have a broad background in various settings including inpatient psychiatry, medical research, health and fitness, and the military.
I have been providing counseling for twenty-eight years with a specialty in treating all types of anxiety disorders from chronic worrying and panic attacks to PTSD and OCD.
I approach psychological health utilizing various treatment methods, including cognitive-behavioral therapy, solution-focused strategies, mindfulness techniques, nutritional and exercise recommendations, and stress management. I have a broad background in various settings including inpatient psychiatry, medical research, health and fitness, and the military.
I help clients manage stress, anxiety, depression, relationship challenges, and life transitions by building practical coping skills and focusing on meaningful, achievable goals.
In addition to psychotherapy, I offer life coaching for individuals who are motivated to grow, gain clarity, and become a better version of themselves. Life coaching is ideal for those seeking support with personal development, confidence, boundaries, career goals, or accountability while working toward positive change.
My goal is to help clients.
I help clients manage stress, anxiety, depression, relationship challenges, and life transitions by building practical coping skills and focusing on meaningful, achievable goals.
In addition to psychotherapy, I offer life coaching for individuals who are motivated to grow, gain clarity, and become a better version of themselves. Life coaching is ideal for those seeking support with personal development, confidence, boundaries, career goals, or accountability while working toward positive change.
My goal is to help clients.
Whether you're dealing with anxiety, depression, relationship issues, financial stresses, or simply seeking personal development, I am here to support you on your journey towards a happier, healthier life.
My therapeutic style is grounded in evidence-based practices, including cognitive-behavioral therapy, mindfulness, and solution-focused therapy. I believe in the power of self-awareness & self-compassion in facilitating lasting change. Together, we will work to identify and address your concerns while developing practical strategies to navigate life.
Whether you're dealing with anxiety, depression, relationship issues, financial stresses, or simply seeking personal development, I am here to support you on your journey towards a happier, healthier life.
My therapeutic style is grounded in evidence-based practices, including cognitive-behavioral therapy, mindfulness, and solution-focused therapy. I believe in the power of self-awareness & self-compassion in facilitating lasting change. Together, we will work to identify and address your concerns while developing practical strategies to navigate life.
Are you anxious or overwhelmed?
A landmark is “an event, discovery, or change marking an important stage or turning point”. Natural landmarks serve as distinguishing features to allow an individual to find their way through an area. When you begin therapy with Landmark Counseling, I hope that this will be a landmark change marking a turning point in your life!
Are you anxious or overwhelmed?
A landmark is “an event, discovery, or change marking an important stage or turning point”. Natural landmarks serve as distinguishing features to allow an individual to find their way through an area. When you begin therapy with Landmark Counseling, I hope that this will be a landmark change marking a turning point in your life!
Whether you're dealing with anxiety, depression, stress, life transitions, intimate or romantic relationship issues, mental/behavioral health, family relationships, or even suicidal ideation and self-harming behaviors, I'm here to support you.
My hope is for every client to feel heard and welcomed. My style is warm and questioning, helping clients connect all the information for themselves and then develop a plan that will prove beneficial for their lives and situations. My approach is rooted in cognitive behavioral therapy, complemented by reality and solution-focused techniques.
Whether you're dealing with anxiety, depression, stress, life transitions, intimate or romantic relationship issues, mental/behavioral health, family relationships, or even suicidal ideation and self-harming behaviors, I'm here to support you.
My hope is for every client to feel heard and welcomed. My style is warm and questioning, helping clients connect all the information for themselves and then develop a plan that will prove beneficial for their lives and situations. My approach is rooted in cognitive behavioral therapy, complemented by reality and solution-focused techniques.
My specialized areas include ADHD, addictions and long-term recovery, Men's issues, Gender issues, anxiety, and depression.
Your journey is unique, and I'm here to provide the support and guidance you need to uncover your inner strengths and overcome obstacles. I hold a deep respect for every individual, recognizing that everyone, regardless of their circumstances, mistakes, or beliefs, is entitled to dignity and worth.
My specialized areas include ADHD, addictions and long-term recovery, Men's issues, Gender issues, anxiety, and depression.
Your journey is unique, and I'm here to provide the support and guidance you need to uncover your inner strengths and overcome obstacles. I hold a deep respect for every individual, recognizing that everyone, regardless of their circumstances, mistakes, or beliefs, is entitled to dignity and worth.
Support for trauma, anxiety and self worth.
I use EMDR (eye movement desensitization and reprocessing) (motivational interviewing), DBT (dialectical behavioral therapy), and CBT (cognitive behavioral therapy), I regularly use EMDR in a Telehealth setting and feel very comfortable doing so. This therapeutic approach is not only helpful for trauma, but other areas of need.
Support for trauma, anxiety and self worth.
I use EMDR (eye movement desensitization and reprocessing) (motivational interviewing), DBT (dialectical behavioral therapy), and CBT (cognitive behavioral therapy), I regularly use EMDR in a Telehealth setting and feel very comfortable doing so. This therapeutic approach is not only helpful for trauma, but other areas of need.
Parents: You want the best for your child, but you don't know what to do to help him or her. Your child did not come with an owner's manual. You don't need blame, you need help! I understand that a child's behaviors serve a purpose, and we work together to eliminate the need for the behaviors or to fulfill the need in healthier ways. And if the problem isn't that serious? Well, coaching may be better for your child than therapy--we work on strategies to improve behavior or schoolwork or whatever your concern is.
Parents: You want the best for your child, but you don't know what to do to help him or her. Your child did not come with an owner's manual. You don't need blame, you need help! I understand that a child's behaviors serve a purpose, and we work together to eliminate the need for the behaviors or to fulfill the need in healthier ways. And if the problem isn't that serious? Well, coaching may be better for your child than therapy--we work on strategies to improve behavior or schoolwork or whatever your concern is.
I am here to support adults dealing with trauma, anxiety, depression, PTSD, domestic violence, sexual assault, chronic pain, or addictions.
Hello, I'm Pamela, a Licensed Clinical Mental Health Counselor with over thirty years of experience in both education and counseling. My journey began in special education, where I spent a decade as a teacher. During this time, I discovered my passion for working one-on-one with students, helping them find the tools they needed to succeed. This realization led me to further my education and become a licensed school counselor
I am here to support adults dealing with trauma, anxiety, depression, PTSD, domestic violence, sexual assault, chronic pain, or addictions.
Hello, I'm Pamela, a Licensed Clinical Mental Health Counselor with over thirty years of experience in both education and counseling. My journey began in special education, where I spent a decade as a teacher. During this time, I discovered my passion for working one-on-one with students, helping them find the tools they needed to succeed. This realization led me to further my education and become a licensed school counselor
Do you struggle with sleep problems and anxiety?
I offer 20 years of experience and specialize in treating anxiety, depression, PTSD, and relationship challenges. I also treat behavioral issues with children and adolescents. I am a LGBTQ ally and provide a safe space for all to voice their concerns and to feel heard.
Do you struggle with sleep problems and anxiety?
I offer 20 years of experience and specialize in treating anxiety, depression, PTSD, and relationship challenges. I also treat behavioral issues with children and adolescents. I am a LGBTQ ally and provide a safe space for all to voice their concerns and to feel heard.
My niche, if it must be labeled, is a person who not only wants to change but is willing to. People must be willing to move towards their best version of self. As your therapist, my intention is to help you remember your ability to overcome whatever obstacle you face. My support will be holistic and validating. It may come to you by offering skills/ techniques from DBT, Solution-focused therapy, or CBT. Or, we may use mind-body work, narrative techniques, or EMDR to process traumas that have happened to you.
My niche, if it must be labeled, is a person who not only wants to change but is willing to. People must be willing to move towards their best version of self. As your therapist, my intention is to help you remember your ability to overcome whatever obstacle you face. My support will be holistic and validating. It may come to you by offering skills/ techniques from DBT, Solution-focused therapy, or CBT. Or, we may use mind-body work, narrative techniques, or EMDR to process traumas that have happened to you.
One area of Diane’s work she finds especially rewarding is supporting individuals who have experienced trauma, including those navigating the complexities of dissociative identity disorder. She understands how past experiences can deeply affect present-day functioning and relationships, and she is committed to walking alongside clients as they reclaim their sense of safety, identity, and resilience.
One area of Diane’s work she finds especially rewarding is supporting individuals who have experienced trauma, including those navigating the complexities of dissociative identity disorder. She understands how past experiences can deeply affect present-day functioning and relationships, and she is committed to walking alongside clients as they reclaim their sense of safety, identity, and resilience.
Eating disorders (ED), anxiety, panic, and/or stress can take hold of you so it feels like you can no longer live the life you want.
The good news is that there are scientifically supported treatments for ED, anxiety, panic & stress! This means there are real options that have been shown to reduce symptoms and improve quality of life. I trained at some of the top universities to be able to deliver the most effective therapies (e.g., CBT, mindfulness, EMDR) possible for your concerns.
Eating disorders (ED), anxiety, panic, and/or stress can take hold of you so it feels like you can no longer live the life you want.
The good news is that there are scientifically supported treatments for ED, anxiety, panic & stress! This means there are real options that have been shown to reduce symptoms and improve quality of life. I trained at some of the top universities to be able to deliver the most effective therapies (e.g., CBT, mindfulness, EMDR) possible for your concerns.
My treatment specialties include trauma/PTSD, suicidal ideation, anxiety, grief, life transitions, and interpersonal relationships.
If you are discouraged by your current situation, have lost sight of who you are and what makes you special, or if you feel stuck in your interpersonal relationships, it would be my privilege to come alongside you and help foster hope. I love to work with individuals and couples who come from both military and civilian backgrounds, those who seek faith integration in therapy, and those who want to be the best version of themselves that they can be.
My treatment specialties include trauma/PTSD, suicidal ideation, anxiety, grief, life transitions, and interpersonal relationships.
If you are discouraged by your current situation, have lost sight of who you are and what makes you special, or if you feel stuck in your interpersonal relationships, it would be my privilege to come alongside you and help foster hope. I love to work with individuals and couples who come from both military and civilian backgrounds, those who seek faith integration in therapy, and those who want to be the best version of themselves that they can be.
Debra E Taylor-McGee
Psychologist, EdD, HSPP
2 Endorsed
Indianapolis, IN 46202
Waitlist for new clients
Are you on the hamster wheel of worry?
If you are like many of my clients, you are intelligent, capable and driven. You might believe, "but I'm a strong person. I should be able to beat this on my own." Sometimes we all need an unbiased person to help. You don't have to do this alone.
Are you on the hamster wheel of worry?
If you are like many of my clients, you are intelligent, capable and driven. You might believe, "but I'm a strong person. I should be able to beat this on my own." Sometimes we all need an unbiased person to help. You don't have to do this alone.
I believe in every human being's inborn capacity to grow and heal. When we feel stuck, we may need some support along the way to connect to ourselves. My aim is to nurture that process with spacious curiosity and compassion. It is an honor for me to support adults struggling with relational or complex trauma, attachment wounds, self-worth, and partnership challenges. Deep connection to nature, to oneself, and to others is a large part of my personal and professional philosophies. To that end, I offer walking therapy sessions for those who prefer to be outside in nature to explore their inner awareness.
I believe in every human being's inborn capacity to grow and heal. When we feel stuck, we may need some support along the way to connect to ourselves. My aim is to nurture that process with spacious curiosity and compassion. It is an honor for me to support adults struggling with relational or complex trauma, attachment wounds, self-worth, and partnership challenges. Deep connection to nature, to oneself, and to others is a large part of my personal and professional philosophies. To that end, I offer walking therapy sessions for those who prefer to be outside in nature to explore their inner awareness.
I love working with people who recognize a need in their lives and reach out for input and assistance in defining and implementing ways to fulfill these needs. Anything from simply wanting someone to talk to outside of family and friends, to finding ways to cope with anxieties, managing emotions, exploring issues, repairing relationship damage, solving problems and beginning healthier lifestyle patterns.
I love working with people who recognize a need in their lives and reach out for input and assistance in defining and implementing ways to fulfill these needs. Anything from simply wanting someone to talk to outside of family and friends, to finding ways to cope with anxieties, managing emotions, exploring issues, repairing relationship damage, solving problems and beginning healthier lifestyle patterns.
I am a clinical social worker who has works with adults struggling with things like posttraumatic stress, depression, anxiety disorders, emotion dysregulation, codependency, and shame.
transgender individuals. I am trained in various therapy modalities, such as EMDR, DBT, CBT, and somatic approaches. I'd like to say I am a down to earth person in my sessions, and I also love seeing pets on camera. I am here whenever you're ready to start your journey.
I am a clinical social worker who has works with adults struggling with things like posttraumatic stress, depression, anxiety disorders, emotion dysregulation, codependency, and shame.
transgender individuals. I am trained in various therapy modalities, such as EMDR, DBT, CBT, and somatic approaches. I'd like to say I am a down to earth person in my sessions, and I also love seeing pets on camera. I am here whenever you're ready to start your journey.
I understand that life can be challenging, and whether you’re facing anxiety, depression, trauma, serious mental illness (SMI) , substance use, or navigating difficult life transitions, I’m here to walk alongside you.
I integrate evidence-based therapies like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Psychodynamic Theories, Internal Family Systems (IFS), and somatic skills to help you develop healthy coping strategies.
I understand that life can be challenging, and whether you’re facing anxiety, depression, trauma, serious mental illness (SMI) , substance use, or navigating difficult life transitions, I’m here to walk alongside you.
I integrate evidence-based therapies like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Psychodynamic Theories, Internal Family Systems (IFS), and somatic skills to help you develop healthy coping strategies.
See more therapy options for Indianapolis
Nearby Anxiety Therapists Searches for Indianapolis
- Beech Grove
- Carmel
- Castleton
- Clermont
- Cumberland
- Eagle Creek
- Greenwood
- Lawrence
- Nora
- Park Fletcher
- Southport
- Speedway