Anxiety Therapists in Indianapolis, IN
I’m trained in several evidenced-based practices to help people manage symptoms related to anxiety, depression, defiance, and trauma.
Our work together will be a collaborative effort as we identify both short and long-term goals that suit your specific needs. You’ll leave each session with actionable strategies for you to try without the pressure of “homework.”
I’m trained in several evidenced-based practices to help people manage symptoms related to anxiety, depression, defiance, and trauma.
Our work together will be a collaborative effort as we identify both short and long-term goals that suit your specific needs. You’ll leave each session with actionable strategies for you to try without the pressure of “homework.”
I work with clients who struggle with depression, anxiety, trauma, as well as a variety of other issues triggered by past or current stressors, experiences, or relationships.
As a Licensed Clinical Social Worker/ Psychotherapist, I have the opportunity to help you work on healing your mental, emotional, and physical pain so you can live your life to the fullest. As someone who has experienced grief and loss issues, as well as the struggles of being a working mother, I understand the difficulty of trying to navigate life's challenges while trying to juggle personal and professional responsibilities. I have worked with clients from the ages of 18 through 100 years old who have been diagnosed with a variety of mental illnesses, various addictions, comorbidities, and terminal illnesses.
I work with clients who struggle with depression, anxiety, trauma, as well as a variety of other issues triggered by past or current stressors, experiences, or relationships.
As a Licensed Clinical Social Worker/ Psychotherapist, I have the opportunity to help you work on healing your mental, emotional, and physical pain so you can live your life to the fullest. As someone who has experienced grief and loss issues, as well as the struggles of being a working mother, I understand the difficulty of trying to navigate life's challenges while trying to juggle personal and professional responsibilities. I have worked with clients from the ages of 18 through 100 years old who have been diagnosed with a variety of mental illnesses, various addictions, comorbidities, and terminal illnesses.
I enjoy working with Adults and Older Teens presenting with anxiety and depressive disorders, coping with life transitions, substance use, relationship issues or conflict, finding personal authenticity, building self-esteem, or stress management.
I strive to create a safe and comfortable space and I am passionate about helping people bring about positive changes.
I enjoy working with Adults and Older Teens presenting with anxiety and depressive disorders, coping with life transitions, substance use, relationship issues or conflict, finding personal authenticity, building self-esteem, or stress management.
I strive to create a safe and comfortable space and I am passionate about helping people bring about positive changes.
I provide therapy to individuals who desire skills to balance daily life challenges. Individuals will learn to identify internal strengths by using Cognitive Behavioral Therapy and other therapeutic modalities that allow individuals to explore their ability to invest in themselves. I am passionate about supporting and motivating individuals in adding to their quality of life.
I provide therapy to individuals who desire skills to balance daily life challenges. Individuals will learn to identify internal strengths by using Cognitive Behavioral Therapy and other therapeutic modalities that allow individuals to explore their ability to invest in themselves. I am passionate about supporting and motivating individuals in adding to their quality of life.
I have focused my training and specialization on individual that have experienced trauma resulting in depression, anxiety, substance use and struggles with overall coping and being able to thrive.
I am a Licensed Mental Health Counselor and I have been practicing in the field for 10+ years. I received my Master of Counseling Psychology degree from Louisiana State University where I began my work in the mental health field. I have worked with teens, young adults, and adults struggling with many different mental health needs that have affected their ability to feel in control of their own world.
I have focused my training and specialization on individual that have experienced trauma resulting in depression, anxiety, substance use and struggles with overall coping and being able to thrive.
I am a Licensed Mental Health Counselor and I have been practicing in the field for 10+ years. I received my Master of Counseling Psychology degree from Louisiana State University where I began my work in the mental health field. I have worked with teens, young adults, and adults struggling with many different mental health needs that have affected their ability to feel in control of their own world.
My specialized areas include ADHD, addictions and long-term recovery, Men's issues, Gender issues, anxiety, and depression.
Your journey is unique, and I'm here to provide the support and guidance you need to uncover your inner strengths and overcome obstacles. I hold a deep respect for every individual, recognizing that everyone, regardless of their circumstances, mistakes, or beliefs, is entitled to dignity and worth.
My specialized areas include ADHD, addictions and long-term recovery, Men's issues, Gender issues, anxiety, and depression.
Your journey is unique, and I'm here to provide the support and guidance you need to uncover your inner strengths and overcome obstacles. I hold a deep respect for every individual, recognizing that everyone, regardless of their circumstances, mistakes, or beliefs, is entitled to dignity and worth.
I work with clients to address any number of concerns, anxiety, depression, substance use and addiction, and trauma history.
Whether you are here to tackle recent life challenges, wanting to address mental health care, heal from trauma stress, or just feeling “stuck”, you have chosen to show up for yourself today. I am holding space for you. I provide a nonjudgmental, therapeutic space for curious exploration of yourself. I offer therapeutic guidance as you discover and implement your desires, your goals, your healing.
I work with clients to address any number of concerns, anxiety, depression, substance use and addiction, and trauma history.
Whether you are here to tackle recent life challenges, wanting to address mental health care, heal from trauma stress, or just feeling “stuck”, you have chosen to show up for yourself today. I am holding space for you. I provide a nonjudgmental, therapeutic space for curious exploration of yourself. I offer therapeutic guidance as you discover and implement your desires, your goals, your healing.
Gracen specializes in supporting individuals with ADHD, PTSD/trauma, and gender identity exploration. She is passionate about helping clients who feel overwhelmed by racing thoughts, emotional dysregulation, or past experiences that continue to impact their daily lives. She utilizes evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques, to promote healing and resilience. Additionally, as an art therapist, she integrates creative expression into treatment, allowing clients to process emotions in a nonverbal and deeply personal way.
Gracen specializes in supporting individuals with ADHD, PTSD/trauma, and gender identity exploration. She is passionate about helping clients who feel overwhelmed by racing thoughts, emotional dysregulation, or past experiences that continue to impact their daily lives. She utilizes evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques, to promote healing and resilience. Additionally, as an art therapist, she integrates creative expression into treatment, allowing clients to process emotions in a nonverbal and deeply personal way.
Some of my specialties include Anger Management, Antisocial behavior, Anxiety, Bipolar Disorder, Borderline Personality Disorder
Hello, I'm Adrianne. Do you feel like your emotions are running you? Have you noticed feelings of being 'stuck' or going through the motions? Have you noticed instances of past trauma still affecting you? If so, please feel free to match with me.
I have been practicing as a therapist for about 10 years now, and I love using evidence-based interventions to assist others in healing and learning effective ways to cope with distress rather than just talking about it. My approach is rooted in understanding and empathy, and I believe in working collaboratively with my clients to help them achieve their goals.
Some of my specialties include Anger Management, Antisocial behavior, Anxiety, Bipolar Disorder, Borderline Personality Disorder
Hello, I'm Adrianne. Do you feel like your emotions are running you? Have you noticed feelings of being 'stuck' or going through the motions? Have you noticed instances of past trauma still affecting you? If so, please feel free to match with me.
I have been practicing as a therapist for about 10 years now, and I love using evidence-based interventions to assist others in healing and learning effective ways to cope with distress rather than just talking about it. My approach is rooted in understanding and empathy, and I believe in working collaboratively with my clients to help them achieve their goals.
With a deep understanding and empathy for the challenges faced by many struggling with low self-esteem, stress, depression, anxiety, and life transitions, I provide personalized support to help you achieve balance, confidence, inner healing, and peace on your journey to a fulfilling and empowered life.
Now Welcoming New Clients! Are you ready to embrace a life of balance, confidence, and inner peace? Do you desire to feel whole, empowered, and free to live with purpose? Imagine waking up each day feeling restored, confident, and at peace with yourself and your journey. Picture a life where stress no longer overwhelms you, where past hurts no longer define you, and where uncertainty is replaced with clarity and purpose. A life where you wake up each morning with renewed energy, ready to face the day with a sense of fulfillment and confidence in who you are.
With a deep understanding and empathy for the challenges faced by many struggling with low self-esteem, stress, depression, anxiety, and life transitions, I provide personalized support to help you achieve balance, confidence, inner healing, and peace on your journey to a fulfilling and empowered life.
Now Welcoming New Clients! Are you ready to embrace a life of balance, confidence, and inner peace? Do you desire to feel whole, empowered, and free to live with purpose? Imagine waking up each day feeling restored, confident, and at peace with yourself and your journey. Picture a life where stress no longer overwhelms you, where past hurts no longer define you, and where uncertainty is replaced with clarity and purpose. A life where you wake up each morning with renewed energy, ready to face the day with a sense of fulfillment and confidence in who you are.
I believe therapy should be a process where my clients and I work as a team to identify strengths and learn new skills to increase their ability to cope with stress, anxiety, depression, and behavioral problems.
As a therapist I tailor treatment to client needs and use the most effective, research-based techniques from a variety of treatments including cognitive-behavioral, interpersonal, biofeedback, and behavioral therapy. My training has ranged from working in community settings to providing treatment to adolescents on a Crisis Stabilization Unit.
I believe therapy should be a process where my clients and I work as a team to identify strengths and learn new skills to increase their ability to cope with stress, anxiety, depression, and behavioral problems.
As a therapist I tailor treatment to client needs and use the most effective, research-based techniques from a variety of treatments including cognitive-behavioral, interpersonal, biofeedback, and behavioral therapy. My training has ranged from working in community settings to providing treatment to adolescents on a Crisis Stabilization Unit.
Changing Tides Counseling,
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Indianapolis, IN 46217
Our therapists use evidence-based methods to treat anxiety, grief, childhood issues, teen issues, trauma, depression, relationship struggles, and more.
As of 4/10/26, we have immediate openings for Anthem, Aetna, UHC/UMR, and low-cost therapy. We strive to make therapy less intimidating and see it as part of overall wellness—just like your physical health. If life feels heavy, relationships complicated, or emotions hard to manage, you’re not alone. At Changing Tides Counseling, there’s no judgment here, we all go through things. We’re a smaller group practice built on warmth, authenticity, and care. Our therapists are real people who get it. We're down-to-earth, trauma-informed, affirming of all identities and experiences. We can't wait to work with you!
Our therapists use evidence-based methods to treat anxiety, grief, childhood issues, teen issues, trauma, depression, relationship struggles, and more.
As of 4/10/26, we have immediate openings for Anthem, Aetna, UHC/UMR, and low-cost therapy. We strive to make therapy less intimidating and see it as part of overall wellness—just like your physical health. If life feels heavy, relationships complicated, or emotions hard to manage, you’re not alone. At Changing Tides Counseling, there’s no judgment here, we all go through things. We’re a smaller group practice built on warmth, authenticity, and care. Our therapists are real people who get it. We're down-to-earth, trauma-informed, affirming of all identities and experiences. We can't wait to work with you!
In his broader practice, Zach treats concerns such as anxiety, depression, and PTSD/trauma, while also addressing relationship stressors through couples therapy.
Zach is especially passionate about working with individuals involved in court-ordered treatment or navigating current legal matters. He understands the added stress, uncertainty, and pressure that can accompany legal involvement and helps clients remain focused on personal responsibility, emotional regulation, and forward progress. His work in this area is structured, supportive, and goal-oriented, helping clients meet external requirements while also addressing underlying mental health needs that contribute to long-term stability.
In his broader practice, Zach treats concerns such as anxiety, depression, and PTSD/trauma, while also addressing relationship stressors through couples therapy.
Zach is especially passionate about working with individuals involved in court-ordered treatment or navigating current legal matters. He understands the added stress, uncertainty, and pressure that can accompany legal involvement and helps clients remain focused on personal responsibility, emotional regulation, and forward progress. His work in this area is structured, supportive, and goal-oriented, helping clients meet external requirements while also addressing underlying mental health needs that contribute to long-term stability.
She offers expert support for children, adolescents, and young adults, particularly those experiencing ADHD, anxiety, childhood behavior issues, depression, eating disorders, grief, and PTSD/trauma.
Additionally, she incorporates mindfulness techniques, art therapy, and Dialectical Behavioral Therapy to address each individual's unique needs. Her approach ensures that every session is tailored to promote personal development and emotional well-being.
She offers expert support for children, adolescents, and young adults, particularly those experiencing ADHD, anxiety, childhood behavior issues, depression, eating disorders, grief, and PTSD/trauma.
Additionally, she incorporates mindfulness techniques, art therapy, and Dialectical Behavioral Therapy to address each individual's unique needs. Her approach ensures that every session is tailored to promote personal development and emotional well-being.
I help adults in Indianapolis move through trauma, anxiety, and grief at the nervous system level — not just the surface.
I specialize in trauma, depression, anxiety/ panic attacks, addiction, grief and relationship struggles. My certified therapy dog, Kix, is often part of sessions — and for many trauma survivors, his calm presence makes it easier to feel safe enough to begin healing.
I help adults in Indianapolis move through trauma, anxiety, and grief at the nervous system level — not just the surface.
I specialize in trauma, depression, anxiety/ panic attacks, addiction, grief and relationship struggles. My certified therapy dog, Kix, is often part of sessions — and for many trauma survivors, his calm presence makes it easier to feel safe enough to begin healing.
As a licensed social worker specializing in mental health and substance addiction, I am dedicated to providing culturally conscious care that fosters a safe and supportive environment for my clients. My practice is rooted in the belief that every individual deserves the opportunity to express their vulnerabilities without fear of judgment.
I prioritize building trusting therapeutic relationships, enabling clients to discuss their challenges and explore their emotions openly. By integrating evidence-based practices with an understanding of the cultural contexts influencing mental health and recovery.
As a licensed social worker specializing in mental health and substance addiction, I am dedicated to providing culturally conscious care that fosters a safe and supportive environment for my clients. My practice is rooted in the belief that every individual deserves the opportunity to express their vulnerabilities without fear of judgment.
I prioritize building trusting therapeutic relationships, enabling clients to discuss their challenges and explore their emotions openly. By integrating evidence-based practices with an understanding of the cultural contexts influencing mental health and recovery.
I know how scary it can feel to reach out when you worry no one will truly understand you—you’re definitely not alone.
I work with adults, couples, and teens, helping them manage anxiety, depression, and neuro‑divergent challenges. I use easy‑to‑understand, supportive, and proven techniques to uncover hidden patterns, highlight your strengths, and guide you toward clear, real‑world change.
I know how scary it can feel to reach out when you worry no one will truly understand you—you’re definitely not alone.
I work with adults, couples, and teens, helping them manage anxiety, depression, and neuro‑divergent challenges. I use easy‑to‑understand, supportive, and proven techniques to uncover hidden patterns, highlight your strengths, and guide you toward clear, real‑world change.
The main issues I typically work with involves anxiety, identity work, attachment work, sexuality and gender issues, self-esteem, racial trauma, spiritual trauma, etc.
Are you experiencing uncertainty, existential angst, spiritual distress, difficulty setting boundaries, or confusion about what might bring you the most fulfillment within your life? Together, we can work to explore ways to create peace and harmony. Whether it be exploring your own values separate from your family unit, deconstructing harmful thought processes, or exploring your sexuality and gender, we can work together to find how you would like your life to look.
The main issues I typically work with involves anxiety, identity work, attachment work, sexuality and gender issues, self-esteem, racial trauma, spiritual trauma, etc.
Are you experiencing uncertainty, existential angst, spiritual distress, difficulty setting boundaries, or confusion about what might bring you the most fulfillment within your life? Together, we can work to explore ways to create peace and harmony. Whether it be exploring your own values separate from your family unit, deconstructing harmful thought processes, or exploring your sexuality and gender, we can work together to find how you would like your life to look.
Loss, anxiety, depression and miss-communication can take away the spark.
Therapy is about you and your family's life journey. Come explore the patterns and beliefs that keep you stuck, anxious or depressed. Learn communications skills to improve your relationships. Identifying your strengths will help you increase your problem solving skills and change lifelong behaviors for a more fulfilling life!
Loss, anxiety, depression and miss-communication can take away the spark.
Therapy is about you and your family's life journey. Come explore the patterns and beliefs that keep you stuck, anxious or depressed. Learn communications skills to improve your relationships. Identifying your strengths will help you increase your problem solving skills and change lifelong behaviors for a more fulfilling life!
My clinical work focuses on issues such as anxiety, depression, OCD, hoarding, and the everyday stressors that life can bring.
I began my career with children and families, gaining insight into how relationships shape emotional health. My focus grew to include complex issues like OCD and hoarding. I use evidence-based methods and offer a structured, empathetic approach to help clients manage intrusive thoughts and make meaningful progress.
My clinical work focuses on issues such as anxiety, depression, OCD, hoarding, and the everyday stressors that life can bring.
I began my career with children and families, gaining insight into how relationships shape emotional health. My focus grew to include complex issues like OCD and hoarding. I use evidence-based methods and offer a structured, empathetic approach to help clients manage intrusive thoughts and make meaningful progress.
See more therapy options for Indianapolis
Nearby Anxiety Therapists Searches for Indianapolis
- Beech Grove
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- Castleton
- Clermont
- Cumberland
- Eagle Creek
- Greenwood
- Lawrence
- Nora
- Park Fletcher
- Southport
- Speedway