Anxiety Therapists in Indianapolis, IN

Anxiety and Post Traumatic Stress Disorder (PTSD) can be extremely debilitating, potentially causing strain or loss of relationships, loss of opportunities, restrictions and limitations on activities and daily life, negative impact on health, nightmares, flashbacks, and many other life altering effects. You may find yourself avoiding certain places, people, or memories. You may re-experience your trauma through nightmares and flashbacks. You may be easily startled, have difficulty sleeping, or have angry outbursts. There is hope. You do not have to live this way any longer. You can achieve peace of mind.

I enjoy working with individuals and couples who face all types of challenges including communication, depression, anxiety , grief, stress, life transitions, codependency, substance use and other types of addiction, support for families and friends of those struggling with addiction, disordered eating habits, childhood trauma, relationship struggles, and parenting challenges. I provide a supportive environment for you to explore, learn, and gain a new perspective to help you begin or continue your healing. I believe that therapy is most effective when working from a collaborative approach between myself and my clients.

My role will never be to tell you what to do; rather we will work together to find the perfect solution for you. I accept clients from all backgrounds, identities, and cultures. I have a warm welcome for those of the LGBTQ+ community along with open relationship structures/polyamory. Areas of most experience include anxiety , depression, OCD, addiction (harm reduction model, preferably). No area or challenge is too small or seemingly too insignificant in which to engage in therapy. Clients will be successful when they come with an open mind, a willingness to be vulnerable, while also being provided their own pace and comfort.

My role is to help you figure out what you want, what gets in the way, and how to get there. Lack of focus in life often is at the heart of peoples' problems. If you have concerns with depression, anxiety , fear, confusion, relationship, identity, spirituality, career options, personality, sadness, hopelessness, a sense of aimlessness, loss, even anger and irritability--all of these concerns can be helped by learning how to direct yourself.

I would consider it a privilege for you to entrust me with your life journey of twists and turns. Each of our lives have their own individual challenges that can serve as opportunities for positive growth and change. I have a passion for helping clients through emotional challenges and guiding them towards hope and a stronger sense of self. I believe in building healthy coping skills with a focus on self-acceptance and self-compassion. There are many things that surface in life which, at times, can cause anxiety , depression or just confusion. As a result, this can impact our outlook as well as how we relate to others.

As your therapist, we will process anxiety , depression, past traumas, reroute negative behaviors, & learn how lived experiences impact the way you view the world currently. My clients often seek therapy because they are wanting to uncover the meanings behind their emotions; together, we are often able to uncover the meaning behind these emotions by better understanding past traumas encountered. Only then, can we replace negative behaviors that have stemmed from these traumas, together. I provide a safe & genuine space for LGBTQ clients & practice from an inclusive & client-centered perspective.

The world is ever changing with new challenges daily. You don't have to go through it along. Are you seeking therapy services to address life, family, work, financial, health or other issues? Need consultation or training for organizations? Face-to-Face or VIRTUAL Therapy for depression, anxiety , trauma, PTSD,/MST, grief and loss, chronic medical conditions, coping skills and stress management is available. I have experience working with adults of all ages, cultures and ethnicity, as well as, LBGTQ sexual orientations and gender preferences. All races, cultures and orientations are welcome!

*NOT CURRENTLY ACCEPTING NEW PATIENTS* Are you feeling angry, irritable, or dissatisfied with your life? Are you having problems in your relationships that don't ever seem to get better? Are there things from your past that keep getting in your way? If you struggle with anxiety , depression, relationship problems, and/or spiritual concerns, I would look forward to working with you.

We offer a safe environment for you to share your story. People describe me as empathetic, compassionate and relational. As we work together, you can develop healthier coping skills and work through unresolved issues. I value the client/therapist relationship and provide space for clients to explore and give meanings to unconscious patterns of behavior.

Welcome! I’m glad you’re here. My name is Nicole and I’m a mental health counselor. I have been working as a therapist with children, adults, couples, and families for the past four years. My experiences include working with extensive trauma histories, relationship difficulties, depression, anxiety , OCD, and more. Some clients come to me with specific symptoms to treat and address. Others come to have a safe place to vent, destress, and increase overall emotional wellbeing.

I am a Licensed Clinical Social Worker (LCSW) and sex therapist who enjoys working with older adolescents and adults. I am dedicated to providing clients with thoughtful, compassionate, and individualized therapy in order to assist them in meeting their own personal goals. I specialize in the evaluation and treatment of adolescents and adults with a range of needs: ADHD, Anger Management, Anxiety , Depression, Divorce, Life Changes, Mood Disorders, Parenting Support, Sexual/Intimacy Issues.

The choice to change your life's direction can be a challenging one, much like finding the right therapist. If you are looking for extra support through a difficult time or seeking to set out on a path of self-discovery, I can help you achieve your goals. So many of us struggle to experience the type of life we know we deserve; by working together in a relaxing and healing environment, you and I can come to a better understanding of what may be holding you back. Thank you for the opportunity to take part in your journey.

All sessions are provided via secure telehealth platform. I have been working with adolescents, families, and adults for over 10 years. I focus on each person's individual strengths to overcome emotional, behavioral, and life challenges. I see clients for individual therapy, family therapy, and parent sessions. I believe the therapeutic process is most successful when it is founded on a trusting and collaborative relationship, where my clients feel comfortable expressing their thoughts and feelings in a safe and nonjudgmental environment.

Are you feeling stuck? Having difficulty keeping up? Wanting to make a change but don't know where to start? Change can be scary, and even more intimidating if feeling overwhelmed or alone. But change is possible, offers an opportunity for growth, and there is always hope for a better future. I have years of experience working in inpatient and outpatient settings with individuals of all ages and families of all backgrounds. I offer a calm, warm, nonjudgmental space where issues of all types and sizes may be explored. In a safe, supportive environment, therapeutic services are adapted to meet your individualized needs and goals.

My focus is on providing a therapeutic space for individuals and families who wish to address depression, anxiety , anger or other emotional needs. As a therapist, I understand that it can be a hard road to healing. Accepting a little help along the way should not be seen as a sign of weakness, but rather a step toward a greater you!

I am passionate about reducing suffering. My expertise is in helping women and teens struggling with depression, anxiety , feeling stressed/overwhelmed or "not good enough". I help women on their paths to parenting whether they are dealing with infertility, experiencing challenges in pregnancy/perinatal/postpartum, or needing support in parenting their children or balancing the demands of their lives. I have 13 years of clinical experience and 10 of those years have been spent treating children/teens with depression and anxiety (and often self-harming behaviors) in an intensive outpatient setting. I understand the stresses of teens and connect well with them.

Foundational to my practice is the belief that relationships are central in both our wounding and healing. Through providing a safe environment grounded in equity, mutual respect, and a sense of shared purpose, together we will work to support you in your journey towards greater growth and self-discovery. You are the expert in your life, and I am here to meet you where you are and walk alongside you in your process. I work with people of all ages, from young adults to seniors. Anxiety , trauma, and difficult relationships all can affect your confidence and self-esteem, which ultimately impacts work, relationships, and daily life.

*Accepting new clients, private pay with sliding scale!* Personally, I have had many days in the past where I have clocked out for the day and felt depleted. Often times dreading the thought of my personal to-do list. Feeling that I had no real-time for myself or to just be myself. The current pandemic amplified this feeling. Eventually, I had to make a choice. Continue to prioritizing other's needs over my own or begin learning to set health boundaries. I chose to implement and enforce boundaries and prioritize to my own physical, social, emotional, spiritual needs, and well-being. I’m here to help you do the same.

Life can often feel like a roller coaster. The pressure to perform in various areas of life can feel heavy and difficult. We all have personal and relational things impacting our lives no matter what stage of life we are in. I understand that it's difficult to ask for help and yet I know from personal experience the first step toward healing can be reaching out to someone who is able and willing to listen and walk the journey with you for a time.

I saw my first therapist when my father died when I was 10 years old. I did not know what was going on. That part was such a blur, because I did not know how to explain how I was feeling. As I started to develop my identity, I noticed people would come to me because I was laid back and chill. As my studies continued, learning about the different populations, I knew I wanted to work with I went with the populations that dealt with trauma, anxiety , depression and the LGTBQ+ community.