Anger Management Therapists in Indianapolis, IN
Hi there! My name is Allie Stahl, and I have been practicing pediatric mental health therapy for over 12 years. I have extensive experience working with children who have depression, anxiety, ADHD, behavior and emotional issues, and much more. I can help parents assist their child in managing their emotions and make better choices! I am also credentialed as a CSAYC and can help children with problematic and harmful sexual behaviors.
Hi there! My name is Allie Stahl, and I have been practicing pediatric mental health therapy for over 12 years. I have extensive experience working with children who have depression, anxiety, ADHD, behavior and emotional issues, and much more. I can help parents assist their child in managing their emotions and make better choices! I am also credentialed as a CSAYC and can help children with problematic and harmful sexual behaviors.
Carter Counseling Services LLC
Clinical Social Work/Therapist, MSW, LSW
1 Endorsed
Indianapolis, IN 46219
My specialty is dealing with trauma, anger, de-escalation skills and defiance towards authority.
CURRENTLY ACCEPTING NEW CLIENTS. I enjoy working with children, teenagers and adults. I provide a welcoming environment to address a variety of issues that impact multiple communities.
My specialty is dealing with trauma, anger, de-escalation skills and defiance towards authority.
CURRENTLY ACCEPTING NEW CLIENTS. I enjoy working with children, teenagers and adults. I provide a welcoming environment to address a variety of issues that impact multiple communities.
Are you feeling stuck in your career, relationships, goals, or life in general? Are you ready to identify your road blocks and move forward? An ideal therapeutic relationship would consist of using evidence based practices to explore what you want in life, your road blocks, and setting realistic and obtainable goals to move forward. I also understand that the path you set at the beginning of therapy may change as you change and am always open to shifting gears and finding what works for you.
Are you feeling stuck in your career, relationships, goals, or life in general? Are you ready to identify your road blocks and move forward? An ideal therapeutic relationship would consist of using evidence based practices to explore what you want in life, your road blocks, and setting realistic and obtainable goals to move forward. I also understand that the path you set at the beginning of therapy may change as you change and am always open to shifting gears and finding what works for you.
I work with clients who are ready for change and are eager to honestly examine their lives-- clients who are ready to explore issues which have generated disappointments, resentments, loneliness, pain, anger, or heartache.
I work with clients who are dealing with anger, depression, anxiety, grief, existential quandaries and identity issues (gender, sexual, etc).
I work with clients who are ready for change and are eager to honestly examine their lives-- clients who are ready to explore issues which have generated disappointments, resentments, loneliness, pain, anger, or heartache.
I work with clients who are dealing with anger, depression, anxiety, grief, existential quandaries and identity issues (gender, sexual, etc).
I have experience addressing depression, trauma, anxiety, interpersonal skills, self-esteem, anger, problem-solving and decision-making.
Hello, I am Keshia! I am a Licensed Clinical Social Worker located in central Indiana. As a therapist, my goal is to help clients address their needs then identify and implement solutions. If you find it difficult to engage with family and friends or doing activities you once enjoyed, or if you experience loneliness regularly, come talk to me. Together we will work on strategies that allow you to address the root causes of your difficulties. I can help you identify patterns that you may not be aware of so that you can regain control of your emotions and be excited about daily activities again.
I have experience addressing depression, trauma, anxiety, interpersonal skills, self-esteem, anger, problem-solving and decision-making.
Hello, I am Keshia! I am a Licensed Clinical Social Worker located in central Indiana. As a therapist, my goal is to help clients address their needs then identify and implement solutions. If you find it difficult to engage with family and friends or doing activities you once enjoyed, or if you experience loneliness regularly, come talk to me. Together we will work on strategies that allow you to address the root causes of your difficulties. I can help you identify patterns that you may not be aware of so that you can regain control of your emotions and be excited about daily activities again.
Hurt, Anger, Depression, Grief, managing conflict, communication skills, addiction.
My niche, if it must be labeled, is a person who not only wants to change but is willing to. People must be willing to move towards their best version of self. As your therapist, my intention is to help you remember your ability to overcome whatever obstacle you face. My support will be holistic and validating. It may come to you by offering skills/ techniques from DBT, Solution-focused therapy, or CBT. Or, we may use mind-body work, narrative techniques, or EMDR to process traumas that have happened to you.
Hurt, Anger, Depression, Grief, managing conflict, communication skills, addiction.
My niche, if it must be labeled, is a person who not only wants to change but is willing to. People must be willing to move towards their best version of self. As your therapist, my intention is to help you remember your ability to overcome whatever obstacle you face. My support will be holistic and validating. It may come to you by offering skills/ techniques from DBT, Solution-focused therapy, or CBT. Or, we may use mind-body work, narrative techniques, or EMDR to process traumas that have happened to you.
In the past, I have worked with substance use, anger management, trauma, gender dysphoria, and anxiety.
Have you felt as if you are about to "pop" or "explode"? As if you have been bottling up your emotions? Oftentimes our feelings, trauma memories, and stressors can make us feel overwhelmed. Therapy can provide you a safe place to express those thoughts and emotions that may be weighing you down. Allow me to be part of your journey and help you achieve the goals you want.
In the past, I have worked with substance use, anger management, trauma, gender dysphoria, and anxiety.
Have you felt as if you are about to "pop" or "explode"? As if you have been bottling up your emotions? Oftentimes our feelings, trauma memories, and stressors can make us feel overwhelmed. Therapy can provide you a safe place to express those thoughts and emotions that may be weighing you down. Allow me to be part of your journey and help you achieve the goals you want.
This is an extremely difficult time for all of us, and we're seeing higher rates of depression, anxiety, and anger.
In my private practice, LJK Counseling, LLC, I focus on individual therapy as well as mental health trainings for the community. My approach is rooted in cognitive behavioral therapy, person-centered therapy, and mindfulness practices. Through these methods, individuals start seeing behavior through a new outlet, allowing for change to occur. I also enjoy
This is an extremely difficult time for all of us, and we're seeing higher rates of depression, anxiety, and anger.
In my private practice, LJK Counseling, LLC, I focus on individual therapy as well as mental health trainings for the community. My approach is rooted in cognitive behavioral therapy, person-centered therapy, and mindfulness practices. Through these methods, individuals start seeing behavior through a new outlet, allowing for change to occur. I also enjoy
My areas of special interest are anger control, depression, anxiety, addictions, and severe mental illness.
I am a licensed clinical psychologist with extensive experience with a wide variety of adult patients. In both inpatient and outpatient practice I have endeavored to provide effective research-based therapy to patients with widely varying issues and needs. My mission is to help you reduce distress and pain by coping better with past troubling events and relationships, improving your current functioning and life satisfaction, and clarifying and reaching your goals. Your thoughts, feelings, and actions are our starting point as we focus on effective self-care, healthy relationships, and increased happiness.
My areas of special interest are anger control, depression, anxiety, addictions, and severe mental illness.
I am a licensed clinical psychologist with extensive experience with a wide variety of adult patients. In both inpatient and outpatient practice I have endeavored to provide effective research-based therapy to patients with widely varying issues and needs. My mission is to help you reduce distress and pain by coping better with past troubling events and relationships, improving your current functioning and life satisfaction, and clarifying and reaching your goals. Your thoughts, feelings, and actions are our starting point as we focus on effective self-care, healthy relationships, and increased happiness.
Life can feel overwhelming when anxiety, depression, or daily stressors begin to take hold — but healing is absolutely possible. compassionate, personalized therapy for individuals and couples,
Whether you’re navigating emotional challenges, relationship dynamics, or simply seeking support, our sessions are tailored to fit your needs and your schedule. Together, we’ll explore what’s weighing on you, uncover your resilience, and take meaningful steps toward emotional and relational growth.
Life can feel overwhelming when anxiety, depression, or daily stressors begin to take hold — but healing is absolutely possible. compassionate, personalized therapy for individuals and couples,
Whether you’re navigating emotional challenges, relationship dynamics, or simply seeking support, our sessions are tailored to fit your needs and your schedule. Together, we’ll explore what’s weighing on you, uncover your resilience, and take meaningful steps toward emotional and relational growth.
I assist individuals with effectively managing anxiety, stress, anger, depression, and addiction.
It takes courage to seek out a more fulfilling life and to take the first steps toward change. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and positive affirmations to help you develop a stronger relationship with yourself.
I assist individuals with effectively managing anxiety, stress, anger, depression, and addiction.
It takes courage to seek out a more fulfilling life and to take the first steps toward change. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and positive affirmations to help you develop a stronger relationship with yourself.
am a Licensed Mental Health therapist in the state of Indiana with over 15 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, sexual maladaptive behaviors, sexual abuse, neglect, OCD, PTSD, and ADHD. I also helped many people who have experienced trauma and emotional abuse.
am a Licensed Mental Health therapist in the state of Indiana with over 15 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, sexual maladaptive behaviors, sexual abuse, neglect, OCD, PTSD, and ADHD. I also helped many people who have experienced trauma and emotional abuse.
Hi there! My name is Allie Stahl, and I have been practicing pediatric mental health therapy for over 12 years. After I graduated with my Master's degree in social work from IUPUI, I dedicated my life to working with kids. I combine creative interventions with evidence-based practices to make therapy fun and enjoyable for kids. I love to help kids identify, accept, and express their emotions in a healthy way. I am also credentialed as a CSAYC and can help children with problematic and harmful sexual behaviors.
Hi there! My name is Allie Stahl, and I have been practicing pediatric mental health therapy for over 12 years. After I graduated with my Master's degree in social work from IUPUI, I dedicated my life to working with kids. I combine creative interventions with evidence-based practices to make therapy fun and enjoyable for kids. I love to help kids identify, accept, and express their emotions in a healthy way. I am also credentialed as a CSAYC and can help children with problematic and harmful sexual behaviors.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I am most skilled in Anxiety Disorders, Anger Management, Depression, Family Conflict/Communicaiton Skills, and people with Chronic Pain.
My name is Chloe Shaffer, and I am an (LPC) in Illinois and (LMHCA) in Indiana. I provide virtual counseling to clients ages 16+ residing in Indiana. I do accept Medicaid insurance, contact me to check eligibility.
I am most skilled in Anxiety Disorders, Anger Management, Depression, Family Conflict/Communicaiton Skills, and people with Chronic Pain.
My name is Chloe Shaffer, and I am an (LPC) in Illinois and (LMHCA) in Indiana. I provide virtual counseling to clients ages 16+ residing in Indiana. I do accept Medicaid insurance, contact me to check eligibility.
Hi, I’m glad you’re here. I’m passionate about supporting individuals from all walks of life— especially those from culturally diverse backgrounds, identities, and perspectives who want to feel more connected, grounded, and authentic in their lives. Whether you’re going through a big life change, feeling stuck, or just trying to make sense of things, you don’t have to do it alone.
Hi, I’m glad you’re here. I’m passionate about supporting individuals from all walks of life— especially those from culturally diverse backgrounds, identities, and perspectives who want to feel more connected, grounded, and authentic in their lives. Whether you’re going through a big life change, feeling stuck, or just trying to make sense of things, you don’t have to do it alone.
Finding the right therapist can feel overwhelming, especially when you’re dealing with stress, trauma, anxiety, or feeling stuck. I offer a calm, supportive space where you can feel heard and respected. With over 10 years of experience, I work collaboratively with adults navigating trauma and PTSD, anxiety, mood concerns, chronic stress, and life transitions. My approach is client-centered and tailored to your unique goals, using practical, evidence-based tools. Some clients may also be eligible for a limited weekday support option to reinforce skills between sessions.
Finding the right therapist can feel overwhelming, especially when you’re dealing with stress, trauma, anxiety, or feeling stuck. I offer a calm, supportive space where you can feel heard and respected. With over 10 years of experience, I work collaboratively with adults navigating trauma and PTSD, anxiety, mood concerns, chronic stress, and life transitions. My approach is client-centered and tailored to your unique goals, using practical, evidence-based tools. Some clients may also be eligible for a limited weekday support option to reinforce skills between sessions.
Hello and Welcome! My therapy style is fairly structured. I use worksheets, texts, and workbooks as tools along with multiple therapy models to assist my clients to achieve a happier, more fulfilling life.
Hello and Welcome! My therapy style is fairly structured. I use worksheets, texts, and workbooks as tools along with multiple therapy models to assist my clients to achieve a happier, more fulfilling life.
I’m a therapist who helps adults and teens reduce overwhelm, build practical tools, and create real, lasting change in daily life. My work integrates structured, evidence-basedapproaches with the Warriors Respite Method, a nervous system–focused approach that supports regulation, recovery, and clarity.
I focus on you as a person—not a diagnosis—and tailor the work to how you function best.
I’m a therapist who helps adults and teens reduce overwhelm, build practical tools, and create real, lasting change in daily life. My work integrates structured, evidence-basedapproaches with the Warriors Respite Method, a nervous system–focused approach that supports regulation, recovery, and clarity.
I focus on you as a person—not a diagnosis—and tailor the work to how you function best.
Most of my experience has involved: depression/anxiety, self-harm behaviors and/or suicidal ideation, behavioral concerns, school problems, family and peer relationships, and stress/ anger management.
Is your adolescent struggling in school? Are you having difficulty keeping his/her behavior under control? Is your child acting differently (isolating themselves, arguing more than usual, avoiding peers, self-harming)? Are you struggling with a divorced or blended family situation? I would love to be able to help you, your child, and your family. I have been working with at-risk, troubled youth and their families for over 20 years. This includes working closely with the school, juvenile system, and medical practitioners, as well.
Most of my experience has involved: depression/anxiety, self-harm behaviors and/or suicidal ideation, behavioral concerns, school problems, family and peer relationships, and stress/ anger management.
Is your adolescent struggling in school? Are you having difficulty keeping his/her behavior under control? Is your child acting differently (isolating themselves, arguing more than usual, avoiding peers, self-harming)? Are you struggling with a divorced or blended family situation? I would love to be able to help you, your child, and your family. I have been working with at-risk, troubled youth and their families for over 20 years. This includes working closely with the school, juvenile system, and medical practitioners, as well.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.


