Grief Therapists in Williams Creek, Indianapolis, IN

I enjoy working with anyone age 13 or older with struggles in the area of self-esteem, setting healthy boundaries with others, learning how to be self-respectful in words, thoughts & feelings, stress & managing anxiety as well as anyone who is healing from loss of either a loved one or pet(s). I also enjoy helping people during seasons of transition whether in young adulthood to increase independence or later years to adjust to decrease in independence resulting from illness, injury or the aging process. I especially enjoy working to provide faith-based struggles.

If you are looking for a compassionate therapist, you have come to the right place. Being with the dying with 25 years of hospice experience and listening to grieving loved ones provides a gentle, caring backdrop for my work. If you are dealing with loss of any kind, have 1 year or more in your journey with 12-Step recovery, or in relationship struggles, I will walk with you in this journey. My work is client focused and strengths based . If you are in the LGBTQ community you will find a safe haven here. Come and find peace for heart and soul. During Covid-19 I am using telehealth and see clients now in office. Masks preferred.

Change is all around us, as a natural part of every life. It can happen in an instant, or it may come around slowly. Whether you are encountering a situation you didn't expect, or choosing to move forward in a different way, it can be helpful to have a listening ear and supportive presence. As a counselor, my goal is to help you feel heard, understood and companioned on your journey.

When it seems like life is falling apart, we feel lost, scattered, and worried that things will never get better. It can be hard to see the light at the end of the tunnel. We feel distracted, anxious, and unsure about ourselves and the future. It can be hard to find directions and solutions that will actually make things better.

Are you suffering from a broken heart? Did a divorce, or the end of a romantic relationship cause it? Or have you experienced a chronic illness, pet loss , death due to suicide, homicide or overdose? Grief is a person’s response to loss , entailing emotions, thoughts and behaviors as well as physiological changes. Grief is permanent after we lose someone close though it’s manifestations are variable both within and between people. We focus on promoting healing milestones and addressing stuck points in adapting to loss using active listening and personalized interventions with specific tools to help you cope with the loss .

As a therapist, I am always respectful and nonjudgmental. I hold on to the belief that change is possible even when my clients are less optimistic. I continue to study and learn. I have found that my clients can be my best teachers..   The ability to make changes begins with a safe environment. That is my job to provide for you. As the trust continues to grow, together we will work on whatever presents itself. Everyone comes with their own story and that is what makes this work so special.

After many years of working with adults on life stage transitions, I am here to work with you as you work through your transitions. Transitions like - divorce, adult dating, job or career changes, working with aging parents, your own life stages, empty nesting, loss of a loved one or pet. There are so many things that come up in life that adults need to work through - at times this can cause anxiety, depression or just confusion which can impact your outlook and how you are interacting with others. I look forward to working with you to identify your story and to help you decide how you want to write the next chapter.

You are my ideal client if you are ready to change your life, relationships, or to maintain an mental illness. I work with those who have experienced /experiencing grief or loss , chronic illness, pain, marriage issues, divorce, anger, anxiety, depression, insomnia, post traumatic stress, or sexual abuse. (male or female) I also enjoy working with those who want to discover who they are, and identify what they are feeling. If you desire someone to assist you with the above concerns please allow me to help you identify, understand and create the change you desire.

I will help you get through your difficult life challenges so you can feel more confident, happy and whole. If you are struggling with your health, significant loss , or difficult circumstances within your family or work life, I can guide you, educate you, support you, connect you, and most importantly believe in you, so you can shift from hurt to hope, chaos to calm, and overwhelm to opportunity. I do this work because I truly believe each person is worthy to feel valued, heard, and understood and to have a fulfilling life that is meaningful and purposeful.

"I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do." -Brene Brown. I believe through telling your story, you can create insight and lasting change in your life. I have clinical experience working with depression, anxiety, stress, coping skills, grief , loss , trauma, addictions and women’s issues.  I work with adults and children ages 12 and up. I use traditional talk therapy as well as art therapy in the private practice setting and offer complimentary 30 minute "meet the therapist" sessions to ensure you feel the best fit possible.

In 1987, I helped develop CenterPoint Counseling. I currently serve as their Executive Director and we have a staff of ten therapists. I am trained as a Marriage and Family Therapist and licensed as both a Marriage and Family Therapist and Clinical Social Worker. I also have a Doctorate in Pastoral Care and Counseling and am ordained as a Presbyterian Minister (P.C.U.S.A.) I am on the National Registry of Marriage Friendly Therapist. I work with individuals dealing with anxiety and depression issues. I see couples, partners and spouses and am certified as an Imago Relationship Therapist.

All sessions are provided via secure telehealth platform. I have been working with adolescents, families, and adults for over 10 years. I focus on each person's individual strengths to overcome emotional, behavioral, and life challenges. I see clients for individual therapy, family therapy, and parent sessions. I believe the therapeutic process is most successful when it is founded on a trusting and collaborative relationship, where my clients feel comfortable expressing their thoughts and feelings in a safe and nonjudgmental environment.

We often find ourselves repeating patterns in our thoughts and our ways of relating that keep us stuck and unable to move forward in life, preventing us from fully experiencing all that we would like. Past relationships and early experiences impact our current perceptions of our self, others, and the world. Therapy provides an opportunity to gain insight and understanding, as well as a space to explore and work through these patterns and places in life in the hope of gaining a greater sense of freedom and aliveness.

I often hear people ask, "why did I wait so long to seek counseling?" Although making the decision to begin counseling FEELS intimidating, the truth is that it can be a very helpful step in managing some of the difficulties of life. Are you experiencing thoughts, emotions or behaviors that are impacting your daily life or affecting your relationships with others? I can help you work through these challenges and I am available to listen, support and guide you in developing a plan to move forward.

Currently not accepting new clients. Life is hard sometimes. Unexpected situations happen. It's not always easy to figure things out on our own. If this is a time when you could use a co-pilot, a partner, to get back on track, or find a new track altogether, sit down with someone who cares and can help. Let's work together to identify your strengths and help you acquire new ones. I provide supportive, goal-oriented counseling to help you figure out an effective strategy.not

I help people who are suffering, lost in emotional distress & pain. Clients work with me to heal from emotional, sexual, & physical trauma, loss , or a dysfunctional family of origin. I guide & support clients on a journey of insight, as they face emotional pain that refuses to be ignored. I see clients come out the other side with greater self-worth, grounded by confidence in themselves, discovering new opportunities while creating a fulfilling life in which they can thrive. Good therapy starts with genuine compassion and acceptance. These are core values of my practice & my life.

I am drawn to working with grief and loss , anxiety and life transitions. I am good at supporting clients trying to make sense of the impact of family of origin experiences on their lives in the here and now. I can support you in exploring your intellectual, physical and emotional understanding of "Why did that happen?" as well as, "What do I do now?" I can help you process complex or confusing emotional experiences so that you can live with greater ease and comfort in your current relationships with both self and others.

As we transition through life, we go through many phases. We're often faced with challenges and obstacles that can make it difficult to process and move forward. During those times, the light at the end of the tunnel is not always present. Maybe you are under a lot of stress, feel stuck, are grieving the loss of a loved one, dealing with loneliness, chronic pain, anxiety, depression, lack of self-esteem, financial burdens, past trauma, or just don't feel like yourself. Whatever the issue, therapy provides a safe and secure space to talk through your issues, create attainable goals, and begin your healing journey.

Your brain has done an excellent job keeping you safe through so many things, but some of those thoughts and behaviors that kept you safe may no longer be serving you. We can take time to honor their origins and replace them with more customized strategies. Issues like family discord, medical illnesses, familial neurodivergence, and toxic work environments can all add up to impact our tolerance, especially when dealing with more than one simultaneously. Now that tele-therapy as an option, it has never been easier to access therapy. Let’s chat soon and start untangling your story.