Mindfulness-Based (MBCT) Therapists in Perry, Indianapolis, IN
See all therapists in Perry, Indianapolis
Tyler Oswald
Counselor, MA, LMHC
Verified
2 Endorsed
Verified
2 Endorsed
I incorporate various approaches into my work based on each person's need such as Cognitive Behavioral Therapy and
Mindfulness
.
I focus on helping individuals regain control, connection, and fulfillment in their lives. My main specialty is working with individuals who have experienced trauma and are looking for help doing the work of healing. I take the time to understand what your needs are and collaborate with you to help you grow and meet your goals. I want to help you see noticeable changes in your life and remove barriers that are standing in your way. Therapy is your unique time to focus just on your own needs where I can help you learn effective tools to cope in life and provide a safe space to experience and alleviate heavy emotions.
Shane M Rice
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I incorporate
mindfulness
and meditation into treatment when appropriate, but can also provide treatment in more traditional ways.
I am here to help those who are suffering in some way and want to improve their situation. I have nearly 20 years of experience working with and for clients and patients in many settings, including residential treatment centers such as Fairbanks Hospital in Indy and Meadows Hospital in Bloomington, and two of the oldest non-profits around in the Children's Bureau and Families First.
Not accepting new clients
Mandi Metzger Petree
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I use cognitive behavioral therapy, acceptance and commitment therapy,
mindfulness
, and EMDR (Eye movement desensitization and reprocessing) modalities.
Life doesn't always go according to our own plan. It takes courage and strength to admit it is time to seek help when you are in need of support and guidance. An investment in a therapeutic relationship can allow you to find a healthier way of interacting with those around you. As a therapist, I have a passion in helping people who are struggling with life’s challenges. I have worked with a broad spectrum of clients including individuals dealing with depression, anxiety, pregnancy/postpartum mood disorders, trauma, guilt, shame, family conflict/relationship issues, grief, and high stress.
Staci Vanzant
Clinical Social Work/Therapist, LCSW, NBC-HWC
Verified
5 Endorsed
Verified
5 Endorsed
Staci uses a variety of therapeutic approaches but primary specialties include cognitive behavioral therapy,
mindfulness
techniques, brief solution focused therapy, and coaching through positive psychology.
Staci has been working as a licensed clinical therapist with all ages for over 13 years. She now also works with clients as a Nationally Certified Health and Wellness Coach, assisting clients in setting and achieving goals such as weight loss, career advancement, and overall increased life satisfaction.
Daniel James Caruana
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
If you are struggling with anxiety, depression, family concerns or communication issues, I would like to help you. Often life becomes overwhelming and it can be difficult to manage how we feel as well as sharing this with others. This is valid and understood to be very difficult to navigate. With therapy, you can learn new ways to tackle these issues in different ways and become stronger for it. This can be a transformative experience to help guide you back to the person you want to be.
Mandy Beikes - Central Psychological Services
Clinical Social Work/Therapist, MSW, LCSW, LCAC
Verified
1 Endorsed
Verified
1 Endorsed
I have been in the fields of mental health and substance abuse for over 20 years. I enjoy working with all populations. In trying to navigate through substance abuse and mental health issues, there are many factors that envelope a person's ability to cope with life. I understand that asking for help can be difficult and identifying a need for change can induce some fears. I can help you identify any changes that are needed and offer encouragement and support through your journey of self preservation.
Brandy Boerner
Mental Health Counselor, LMHC
Verified
Verified
If you are reading this right now, I know you are hurting, experiencing some level of emotional pain. You likely feel stuck and don’t know what to do next. Whether looking for individual or couples counseling, I can help you meet your goals. There are challenges in each of our lives and when given the right tools and support we can learn the beautiful art of embracing who we are in each aspect of our lives and even cut things out that no longer serve us. You want to feel unstuck, more content, less guilt and shame, improved self-esteem, improved relationship satisfaction and an improved overall sense of well-being.
Kristen Yost
Counselor, LMHC
Verified
Verified
Do you find yourself feeling overwhelmed, inhibited by fear, or consumed with self-criticism? Are past experiences making it difficult to find happiness and genuine connection with others in the present? Or maybe what brings you to this site is a concern with your child’s functioning, and his/her ability to manage emotions and behaviors in a manner that is healthy and adaptive. If you find yourself nodding along, you’re in the right place. There is much value to be gained in taking the time to invest in oneself. YOU, are worth it!
Not accepting new clients
Sarah B Towers
Counselor, MS Ed, LMHC
Verified
Verified
As a licensed mental health counselor and EMDR therapist, I have had many opportunities to serve a variety of populations and help clients overcome both personal and professional challenges. I have a passion for helping teens and adults develop coping skills to manage their life stressors. I have had significant therapeutic experience working with clients experiencing trauma, depression, anxiety, behavior problems, anger, and grief and loss.
Elise Birch
Counselor, LMHC, MA-AT
Verified
Verified
I am committed to providing a 100% judgement free space and a positive therapeutic relationship. At its core, my goal is to empower you to be able to resolve any struggle holding you back. I provide a collaborative, transparent relationship that encourages insight, confidence, and growth.
Not accepting new clients
Traci Kay Schank
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
* Unfortunately, I am not accepting new clients at this time * “There is a disconnect between who I am and who I want to be" "I am ready to turn over a new leaf!". Let me help you take control of your life, thoughts, self-esteem, and motivation. We can work together to help you get back to a life of joy and a passion to live again. My ideal client is ready for growth, self-exploration, and inspiration! You have already made the important first step by searching what possibilities might be out there. If you are ready to do some work, give me a call! I am a structured clinician and my motto is "I don't waste your time".
Jennifer Lindsey Caruana
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
As a therapist, my ideal client would be someone that is willing; willing to attend sessions regularly, willing to try new things, willing to engage and willing to explore their concerns. With that being said, I believe I am tasked with creating an environment that is safe for my clients to be able to show up and feel they can become vulnerable with me. Otherwise, I encourage my clients to come as they are with whatever concerns they have and we will work together to improve on their goals.
Safe Haven Counseling LLC
Counselor, MA, LMHC, RPT
Verified
Verified
If interested in starting services, please visit my website at safehavencounseling.net and fill out the contact form. Currently only offering afternoon appointments!
Joel Hutton
Clinical Social Work/Therapist, MSW, LCSW
Verified
3 Endorsed
Verified
3 Endorsed
Anxiety and Post Traumatic Stress Disorder (PTSD) can be extremely debilitating, potentially causing strain or loss of relationships, loss of opportunities, restrictions and limitations on activities and daily life, negative impact on health, nightmares, flashbacks, and many other life altering effects. You may find yourself avoiding certain places, people, or memories. You may re-experience your trauma through nightmares and flashbacks. You may be easily startled, have difficulty sleeping, or have angry outbursts. There is hope. You do not have to live this way any longer. You can achieve peace of mind.
Eric L Davis
Clinical Social Work/Therapist, PhD, MSW, LCSW, LCAC, ICGC-II
Verified
Verified
I focus on many issues affecting the well-being of my clients including substance abuse and addiction, psychological and emotional issues, social and family relationships, personal and professional goals, wellness, spirituality, and coping with trauma and life stressors.
I am here to help and I am here to listen. If you or someone you know is hurting right now, please pick up the phone and call me for a confidential consultation today. I would love the opportunity to help you improve your quality of life!
Waitlist for new clients
Dr. Robbi Crain
Psychologist, PsyD, HSPP
Verified
1 Endorsed
Verified
1 Endorsed
Do you ever wonder why things seem so hard? Do you ever ask yourself why things seem to be going well, but you still feel stuck or dissatisfied with life? Do you ever wonder what it takes to feel content, fulfilled in relationships, and as if your life has meaning and purpose? If so, then I think we may work quite well together.
Waitlist for new clients
Lillie Maze
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Are you hurting inside to the point that you feel frozen with grief? Your world has been turned upside down. Your grief is a normal and natural reaction to the loss. If you have experienced a loss due to death (recent or long ago), divorce, lost your pet, your best companion or 40 other losses that a person can encounter during a lifetime, you are experiencing grief. You will learn the actions you need to take to regain a sense of well-being, regain self-confidence and self-worth and a new identity on your journey to peace.
Amy Ikerd
Clinical Social Work/Therapist, MSW, LCSW, LCAC
Verified
8 Endorsed
Verified
8 Endorsed
***ONLY ACCEPTING EMDR INTENSIVES AT THIS TIME*** Through my experience working in mental health and addiction treatment, I've adopted a style of therapy that is both direct AND empowering and supportive. My experience allows for me to be flexible in my treatment approach, ensuring that I am providing counseling services that are individualized to meet your needs. My therapy strengths are in treating addictive disorders, PTSD/complex trauma, anxiety disorders, and chronic pain.
Linda Heiden Childers
Clinical Social Work/Therapist, LCSW
Verified
Verified
Linda Childers is an individual therapist who pairs her dynamic energy with a gift of relating to clients to help them find their way. She pairs a strong intuitive sense with unconditional positive regard to help clients feel comfortable and at ease to explore life choices and enact positive change. Her strengths include helping clients uncover faulty thought patterns and discover new ways of thinking and being in the world.
Waitlist for new clients
Nikki Batta
Clinical Social Work/Therapist, LCSW, LCAC
Verified
Verified
** I am accepting new Safe and Sound clients.** I currently have a waiting list for therapy clients. Do you feel stuck or worn down? Do you want to overcome the roadblocks that are standing in your way? Is there something that is holding you back from experiencing authentic joy? Therapy is a great first step. Therapy is an amazing way to gain insight, learn ways to challenge distorted thoughts, learn relaxation techniques, and develop new coping skills.
See more therapy options for Perry, Indianapolis
Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.