Therapists in Perry, Indianapolis, IN
It is very helpful when you are willing to be vulnerable with me and yourself. I also greatly appreciate when you tell me what is and what is not working in therapy. I want you to always be honest with me because I want to help you as much as I can.
It is very helpful when you are willing to be vulnerable with me and yourself. I also greatly appreciate when you tell me what is and what is not working in therapy. I want you to always be honest with me because I want to help you as much as I can.
Changing Tides Counseling,
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Perry, Indianapolis, IN 46217
As of 6/2/26, we have immediate openings for children, teens, adults, and some openings for couples, including evening and limited weekend appointments.
Are you struggling with anxiety, depression, trauma, ADHD, stress, grief, relationship challenges, or feeling overwhelmed? Life can be messy, complicated, and really hard at times. When emotions feel difficult to manage, relationships are struggling, or you're carrying more than you can handle on your own, we're here to help.
We're a warm, down-to-earth group practice that believes therapy shouldn't feel intimidating. We provide supportive, judgment free, inclusive therapy.
As of 6/2/26, we have immediate openings for children, teens, adults, and some openings for couples, including evening and limited weekend appointments.
Are you struggling with anxiety, depression, trauma, ADHD, stress, grief, relationship challenges, or feeling overwhelmed? Life can be messy, complicated, and really hard at times. When emotions feel difficult to manage, relationships are struggling, or you're carrying more than you can handle on your own, we're here to help.
We're a warm, down-to-earth group practice that believes therapy shouldn't feel intimidating. We provide supportive, judgment free, inclusive therapy.
You may be going through a season of change, be navigating professional or academic stress, or are struggling to juggle your different roles and responsibilities. You might experience feelings of fear, shame, frustration, or sadness. You may feel isolated or stuck with no clear path forward. At this moment, you may feel overwhelmed, disconnected, or distracted. My clients often come into the office with some trauma background. Others may be dealing with the effects of perfectionism, neurodivergence, anxiety, depression, self-esteem challenges, relationship difficulties, or feelings of hopelessness.
You may be going through a season of change, be navigating professional or academic stress, or are struggling to juggle your different roles and responsibilities. You might experience feelings of fear, shame, frustration, or sadness. You may feel isolated or stuck with no clear path forward. At this moment, you may feel overwhelmed, disconnected, or distracted. My clients often come into the office with some trauma background. Others may be dealing with the effects of perfectionism, neurodivergence, anxiety, depression, self-esteem challenges, relationship difficulties, or feelings of hopelessness.
Kathryn Witsaman
Licensed Mental Health Counselor Associate, MA, LMHCA, ATR-P
1 Endorsed
Perry, Indianapolis, IN 46217
Feeling nervous, anxious, restless, or on edge? What about numbness, emptiness, lethargy, and lack of motivation? You are not alone. Coming to therapy provides a healthy outlet and space for tweens, teens, and young adults to explore these feelings and how to manage them.
Feeling nervous, anxious, restless, or on edge? What about numbness, emptiness, lethargy, and lack of motivation? You are not alone. Coming to therapy provides a healthy outlet and space for tweens, teens, and young adults to explore these feelings and how to manage them.
Do you find yourself feeling overwhelmed, inhibited by fear, or consumed with self-criticism? Are past experiences making it difficult to find happiness and genuine connection with others in the present? Or maybe what brings you to this site is a concern with your child’s functioning, and his/her ability to manage emotions and behaviors in a manner that is healthy and adaptive. If you find yourself nodding along, you’re in the right place. There is much value to be gained in taking the time to invest in oneself. YOU, are worth it!
Do you find yourself feeling overwhelmed, inhibited by fear, or consumed with self-criticism? Are past experiences making it difficult to find happiness and genuine connection with others in the present? Or maybe what brings you to this site is a concern with your child’s functioning, and his/her ability to manage emotions and behaviors in a manner that is healthy and adaptive. If you find yourself nodding along, you’re in the right place. There is much value to be gained in taking the time to invest in oneself. YOU, are worth it!
I work best with folks who are seeking practical effective solutions to their personal, family or relationships problems and who would like to see results as quickly as possible. They are open to learning new ways of thinking about their problems and are receptive to new approaches. You can generally count on leaving your first session confident that I understand the problems you have presented and have clear formulations and concrete solutions to offer. Half of my cases are closed in under six sessions, most with good and lasting results.
I work best with folks who are seeking practical effective solutions to their personal, family or relationships problems and who would like to see results as quickly as possible. They are open to learning new ways of thinking about their problems and are receptive to new approaches. You can generally count on leaving your first session confident that I understand the problems you have presented and have clear formulations and concrete solutions to offer. Half of my cases are closed in under six sessions, most with good and lasting results.
If you are struggling with anxiety, depression, family concerns or communication issues, I would like to help you. Often life becomes overwhelming and it can be difficult to manage how we feel as well as sharing this with others. This is valid and understood to be very difficult to navigate. With therapy, you can learn new ways to tackle these issues in different ways and become stronger for it. This can be a transformative experience to help guide you back to the person you want to be.
If you are struggling with anxiety, depression, family concerns or communication issues, I would like to help you. Often life becomes overwhelming and it can be difficult to manage how we feel as well as sharing this with others. This is valid and understood to be very difficult to navigate. With therapy, you can learn new ways to tackle these issues in different ways and become stronger for it. This can be a transformative experience to help guide you back to the person you want to be.
Life is hard and it doesn't always let us catch our breath before the next thing comes. Perhaps you need some help finding a solution for the next step or maybe you just need someone to listen to you and show some empathy. Sometimes you don't understand why you get so angry, irritable, or emotional about the small inconveniences that come up in life and maybe you'd like to be more mindful and in control of your emotions/reactions. Whether it be someone to listen to you, someone to find a solution with, or just to get back control of your life so you can be the expert of it, I can help.
Life is hard and it doesn't always let us catch our breath before the next thing comes. Perhaps you need some help finding a solution for the next step or maybe you just need someone to listen to you and show some empathy. Sometimes you don't understand why you get so angry, irritable, or emotional about the small inconveniences that come up in life and maybe you'd like to be more mindful and in control of your emotions/reactions. Whether it be someone to listen to you, someone to find a solution with, or just to get back control of your life so you can be the expert of it, I can help.
I’ve been through it — and I’m still growing through it. As a therapist who also values therapy, I’ve learned that self-care goes far beyond bubble baths and face masks. Sometimes, true self-care means giving yourself permission to talk, feel, and heal in a safe space.
I became a caregiver at an early age and later lost my brother to addiction. I often wish he’d had a space where he could share his inner world without judgment. That wish has shaped my passion for creating that kind of space for others to feel valued, seen and heard for who they are beneath the pain. A space where they are empowered to share their own inner voice.
I’ve been through it — and I’m still growing through it. As a therapist who also values therapy, I’ve learned that self-care goes far beyond bubble baths and face masks. Sometimes, true self-care means giving yourself permission to talk, feel, and heal in a safe space.
I became a caregiver at an early age and later lost my brother to addiction. I often wish he’d had a space where he could share his inner world without judgment. That wish has shaped my passion for creating that kind of space for others to feel valued, seen and heard for who they are beneath the pain. A space where they are empowered to share their own inner voice.
I want to welcome you to a space where you are seen—fully. Your queerness, neurodivergence, boundaries, complexity, and contradictions are not just allowed; they’re honored here. If you crave something more from a therapy relationship. If you want therapy to truly be a place of self-discovery. If you want to work on the relationship with self so it feels like home again. I’m the queer neurospicy therapist for you. You’ve likely lived most of your life adapting to others’ pace. In our work, we’ll slow down enough to finally hear what your body & intuition have been trying to say all along. Sometimes what we carry isn’t even ours.
I want to welcome you to a space where you are seen—fully. Your queerness, neurodivergence, boundaries, complexity, and contradictions are not just allowed; they’re honored here. If you crave something more from a therapy relationship. If you want therapy to truly be a place of self-discovery. If you want to work on the relationship with self so it feels like home again. I’m the queer neurospicy therapist for you. You’ve likely lived most of your life adapting to others’ pace. In our work, we’ll slow down enough to finally hear what your body & intuition have been trying to say all along. Sometimes what we carry isn’t even ours.
Christine M Easley
Clinical Social Work/Therapist, MSW, LSW
2 Endorsed
Perry, Indianapolis, IN 46217
Are you struggling with anxiety, depression, or stress management and need a therapist to help navigate through life? Well, look no further, I work with client's, helping them discover appropriate coping mechanisms, self esteem building and personal development.
Navigating life's challenges can feel overwhelming, but you don't have to face them alone. I am here to support you in understanding and transforming the patterns that hold you back.
If you're ready to take the first step toward meaningful change, I invite you to reach out. Together, we can work towards a life that reflects your true self
Are you struggling with anxiety, depression, or stress management and need a therapist to help navigate through life? Well, look no further, I work with client's, helping them discover appropriate coping mechanisms, self esteem building and personal development.
Navigating life's challenges can feel overwhelming, but you don't have to face them alone. I am here to support you in understanding and transforming the patterns that hold you back.
If you're ready to take the first step toward meaningful change, I invite you to reach out. Together, we can work towards a life that reflects your true self
Cing
Marriage & Family Therapist Associate, MA, MDiv, LMFTA
1 Endorsed
Perry, Indianapolis, IN 46237
Life is beautiful and there is much to be grateful for and yet it can feel incredibly tough at times. In those seasons, we often need someone to talk to, to help and walk with us in the journey. It may be anxiety, depression, grief, a challenging relationship, or loss of a sense of self that affects your daily life, relationships, work, or career. You may feel exhausted, overwhelmed, frustrated and lost by trying to live up to someone else’s expectation. Even just getting through the day, and simple tasks like answering emails, texts or calls seem daunting. If you are hoping for support, you're not alone.
Life is beautiful and there is much to be grateful for and yet it can feel incredibly tough at times. In those seasons, we often need someone to talk to, to help and walk with us in the journey. It may be anxiety, depression, grief, a challenging relationship, or loss of a sense of self that affects your daily life, relationships, work, or career. You may feel exhausted, overwhelmed, frustrated and lost by trying to live up to someone else’s expectation. Even just getting through the day, and simple tasks like answering emails, texts or calls seem daunting. If you are hoping for support, you're not alone.
I’m an engaging, down-to-earth therapist who’s genuinely curious about why life feels so heavy right now. I love digging into life’s nuances and walking alongside people as they sort through what’s been handed to them. Relationships with yourself, family, friends, partners, or coworkers. can get complicated fast, especially during times of change. I’ll listen, show up, and get into the work with you because this is my passion. I care about your growth, healing, and hopes for the future. I’m not your “typical therapist.” I think outside the box and bring creativity to life’s problems.
I’m an engaging, down-to-earth therapist who’s genuinely curious about why life feels so heavy right now. I love digging into life’s nuances and walking alongside people as they sort through what’s been handed to them. Relationships with yourself, family, friends, partners, or coworkers. can get complicated fast, especially during times of change. I’ll listen, show up, and get into the work with you because this is my passion. I care about your growth, healing, and hopes for the future. I’m not your “typical therapist.” I think outside the box and bring creativity to life’s problems.
Patricia Hardin is a Licensed Mental Health Counselor in Indiana who has been practicing since 2018. She has a Master’s degree from Indiana Wesleyan University. Patricia has a history of experience with clients of all demographics and walks of life, from children as young as 5 to clients in their 80s. She has experience with group and individual therapy with children, teens, and adults. Patricia has four years of experience working specifically with clients with substance use concerns, and experience in conducting assessments and evaluations to help clients get to the right place to meet their needs.
Patricia Hardin is a Licensed Mental Health Counselor in Indiana who has been practicing since 2018. She has a Master’s degree from Indiana Wesleyan University. Patricia has a history of experience with clients of all demographics and walks of life, from children as young as 5 to clients in their 80s. She has experience with group and individual therapy with children, teens, and adults. Patricia has four years of experience working specifically with clients with substance use concerns, and experience in conducting assessments and evaluations to help clients get to the right place to meet their needs.
Most of your feelings, your intrusive thoughts, and your reactive behaviors are not within your control. You - like many others - can spend so much time and energy fighting the present patterns of your body and mind. You do this because maybe you feel shame for how these symptoms present themselves, you are afraid of how these symptoms may impact your life, or both of these reasons plus more. This attempt to control the uncontrollable is an endless and exhausting fight. As you redirect your energy to becoming aware how your brain and body are presently reacting and accepting these patterns as they present themselves to you today,
Most of your feelings, your intrusive thoughts, and your reactive behaviors are not within your control. You - like many others - can spend so much time and energy fighting the present patterns of your body and mind. You do this because maybe you feel shame for how these symptoms present themselves, you are afraid of how these symptoms may impact your life, or both of these reasons plus more. This attempt to control the uncontrollable is an endless and exhausting fight. As you redirect your energy to becoming aware how your brain and body are presently reacting and accepting these patterns as they present themselves to you today,
Specializing in RTM and EMDR to help my clients heal from traumatic pasts and beliefs that may be keeping them stuck in mindsets and behaviors that no longer serve them. I also work with other forms of treatments to help you begin to feel better. If you are reading this right now, I know you are hurting, experiencing emotional pain. You likely feel stuck and don’t know what to do next. Whether looking for individual or couples counseling, I can help you meet your goals. You want to feel unstuck, more content, less guilt and shame, improved self-esteem, improved relationship satisfaction and an improved overall sense of well-being.
Specializing in RTM and EMDR to help my clients heal from traumatic pasts and beliefs that may be keeping them stuck in mindsets and behaviors that no longer serve them. I also work with other forms of treatments to help you begin to feel better. If you are reading this right now, I know you are hurting, experiencing emotional pain. You likely feel stuck and don’t know what to do next. Whether looking for individual or couples counseling, I can help you meet your goals. You want to feel unstuck, more content, less guilt and shame, improved self-esteem, improved relationship satisfaction and an improved overall sense of well-being.
Life can be full of challenges, but you don't have to navigate these challenges alone. I believe in creating a therapeutic environment that is relaxed, compassionate, and safe, where clients can explore their feelings and experiences without judgment. My philosophy values the authenticity and complexity of what it truly means to be human, tailoring my approach to meet the unique needs of each individual.
Life can be full of challenges, but you don't have to navigate these challenges alone. I believe in creating a therapeutic environment that is relaxed, compassionate, and safe, where clients can explore their feelings and experiences without judgment. My philosophy values the authenticity and complexity of what it truly means to be human, tailoring my approach to meet the unique needs of each individual.
Deanna Miller is a licensed independent social worker with 22 years of experience. She earned a Master's Degree in Social Work from the University of Wyoming. She has experience as a therapist working with adults in various settings including: hospitals, inpatient/outpatient psychiatric units, community based, and long-term care facilities. In the past, she has served as a Clinical Supervisor and Regional Manager for several organizations including Lifestance. She provides individual therapy for adults using a virtual platform.
Deanna Miller is a licensed independent social worker with 22 years of experience. She earned a Master's Degree in Social Work from the University of Wyoming. She has experience as a therapist working with adults in various settings including: hospitals, inpatient/outpatient psychiatric units, community based, and long-term care facilities. In the past, she has served as a Clinical Supervisor and Regional Manager for several organizations including Lifestance. She provides individual therapy for adults using a virtual platform.
Heather Schafstall, LMHC, is passionate about helping teens and young adults in Indiana develop the skills needed to navigate their mental health challenges. She specializes in treating ADHD, anxiety, depression, addiction, and behavioral issues, using a compassionate, integrated approach tailored to each client’s unique needs. Whether through individual or family therapy, Heather creates a safe, supportive space for clients to explore their thoughts and feelings, empowering them to achieve emotional resilience and personal growth.Heather Schafstall, LMHC, is passionate about helping teens and young adults in Indiana develop the ski
Heather Schafstall, LMHC, is passionate about helping teens and young adults in Indiana develop the skills needed to navigate their mental health challenges. She specializes in treating ADHD, anxiety, depression, addiction, and behavioral issues, using a compassionate, integrated approach tailored to each client’s unique needs. Whether through individual or family therapy, Heather creates a safe, supportive space for clients to explore their thoughts and feelings, empowering them to achieve emotional resilience and personal growth.Heather Schafstall, LMHC, is passionate about helping teens and young adults in Indiana develop the ski
Have you spent your life overachieving, working hard, taking care of others, doing all the right things, and yet things aren't working out how you expected them to? Are your relationships often one-sided, where you give a lot but no one takes care of you? I see you. My practice focuses on those who have "done all the right things," and are wondering why things are still so hard.
Have you spent your life overachieving, working hard, taking care of others, doing all the right things, and yet things aren't working out how you expected them to? Are your relationships often one-sided, where you give a lot but no one takes care of you? I see you. My practice focuses on those who have "done all the right things," and are wondering why things are still so hard.
See more therapy options for Perry, Indianapolis
Nearby Searches for Perry, Indianapolis
See More TherapistsHow does your Therapist compare?
Number of Therapists in Perry, Indianapolis, IN
200+
Average cost per session
$125
Therapists in Perry, Indianapolis, IN who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 89% | Depression |
| 73% | Trauma and PTSD |
| 73% | Complex PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 87% | Aetna |
| 76% | Anthem |
| 74% | UnitedHealthcare UHC | UBH |
How Therapists in Perry, Indianapolis, IN see their clients
| 62% | In Person and Online | |
| 38% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Perry?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

