Anxiety Therapists in Huntington, IN
Maybe past trauma is impacting your day-to-day, maybe you’re in a difficult season, or you're battling the feeling of not being enough in some way. If you're feeling overwhelmed, stuck, or disconnected—from yourself, your body, or others- therapy is a place to slow down and get curious about what’s really going on inside. In our work together, we’ll explore how your past and present experiences shape the way you move through the world—and we’ll do so at a pace that feels safe and grounded. My goal is to help you reconnect with your needs, values, and inner wisdom, and bring healing so you can live the good life you want to live.
Maybe past trauma is impacting your day-to-day, maybe you’re in a difficult season, or you're battling the feeling of not being enough in some way. If you're feeling overwhelmed, stuck, or disconnected—from yourself, your body, or others- therapy is a place to slow down and get curious about what’s really going on inside. In our work together, we’ll explore how your past and present experiences shape the way you move through the world—and we’ll do so at a pace that feels safe and grounded. My goal is to help you reconnect with your needs, values, and inner wisdom, and bring healing so you can live the good life you want to live.
I am passionate about helping children and adolescents who are struggling with emotional and behavioral difficulties, including but not limited to anxiety, depression, ADHD, oppositional defiance, behavioral difficulties, and trauma.
I have been working with youth, adolescents, and families since 2006. I utilize a variety of modalities to help you achieve your goals including Client Centered Therapy, CBT, CBT-Play Therapy, Solution Focused Therapy, Family Systems Therapy, and EMDR to meet each client’s unique needs. I am also trained and utilize faith integration upon client request.
I am passionate about helping children and adolescents who are struggling with emotional and behavioral difficulties, including but not limited to anxiety, depression, ADHD, oppositional defiance, behavioral difficulties, and trauma.
I have been working with youth, adolescents, and families since 2006. I utilize a variety of modalities to help you achieve your goals including Client Centered Therapy, CBT, CBT-Play Therapy, Solution Focused Therapy, Family Systems Therapy, and EMDR to meet each client’s unique needs. I am also trained and utilize faith integration upon client request.
We think we should be basking in the enjoyment of our accomplishments, but instead, we find ourselves sad, angry, and anxious.
Along with my experience as a therapist, I am an RN with 30 years of hospital and community experience, providing counseling for most developmental stages of life. Along with my therapy dog, Hampton, I offer a unique experience of understanding and compassion guiding my patients to a new way of thinking and enjoying life.
We think we should be basking in the enjoyment of our accomplishments, but instead, we find ourselves sad, angry, and anxious.
Along with my experience as a therapist, I am an RN with 30 years of hospital and community experience, providing counseling for most developmental stages of life. Along with my therapy dog, Hampton, I offer a unique experience of understanding and compassion guiding my patients to a new way of thinking and enjoying life.
" I enjoy working with older teens and adults providing counseling for issues related to depression, anxiety, abuse, bulimia, COE, trauma and relationship issues
I received my certification as a Sexual Addictions Treatment Provider. I work with addicts, spouses and families. Treatment includes assisting addicts in breaking the addiction cycle, and developing health attachments. Assisting spouses who are processing their own emotions regarding the addiction. Healing relationships.
" I enjoy working with older teens and adults providing counseling for issues related to depression, anxiety, abuse, bulimia, COE, trauma and relationship issues
I received my certification as a Sexual Addictions Treatment Provider. I work with addicts, spouses and families. Treatment includes assisting addicts in breaking the addiction cycle, and developing health attachments. Assisting spouses who are processing their own emotions regarding the addiction. Healing relationships.
Though child and teen therapy are my passions, I have experience working with families, couples, and individually with children, teens, and adults with a variety of needs and diagnoses (including but not limited to anxiety, depression, behavioral troubles, anger issues, ADHD and ADD, grief and loss, trauma, low self-esteem, stress, and family issues).
I seek to help individuals see that they are more than just their life situations, the problems they face, or the labels that they or others have placed upon them. I seek to collaboratively work with clients to help them reframe experiences, to find useful tools to help them in their difficulties, and to help them find ways to achieve their goals.
Though child and teen therapy are my passions, I have experience working with families, couples, and individually with children, teens, and adults with a variety of needs and diagnoses (including but not limited to anxiety, depression, behavioral troubles, anger issues, ADHD and ADD, grief and loss, trauma, low self-esteem, stress, and family issues).
I seek to help individuals see that they are more than just their life situations, the problems they face, or the labels that they or others have placed upon them. I seek to collaboratively work with clients to help them reframe experiences, to find useful tools to help them in their difficulties, and to help them find ways to achieve their goals.
Maybe you have noticed that you’ve been feeling sad, anxious, overwhelmed, unmotivated, or just plain stuck.
Trust is the foundation of the therapeutic relationship. I will work with you to meet you where you are at and develop goals that are meaningful to you. I am passionate about the mind-body connection. I use my training in Eye Movement Desensitzation and Reprocessing (EMDR) to help my clients reduce feelings of distress.
Maybe you have noticed that you’ve been feeling sad, anxious, overwhelmed, unmotivated, or just plain stuck.
Trust is the foundation of the therapeutic relationship. I will work with you to meet you where you are at and develop goals that are meaningful to you. I am passionate about the mind-body connection. I use my training in Eye Movement Desensitzation and Reprocessing (EMDR) to help my clients reduce feelings of distress.
Feelings of overwhelmed, anxiety, depression, and irritability, anger and even physical pain are our mind's way of saying something is wrong.
I specialize in evidence-based EMDR trauma therapy. People often come to me when nothing else has worked. I guide people by helping them shift focus to find helpful narratives to live in. Sessions involve my listening, teaching skills, and client reflection to guide reprocessing. I enjoy working with a variety of people from varied backgrounds.
Feelings of overwhelmed, anxiety, depression, and irritability, anger and even physical pain are our mind's way of saying something is wrong.
I specialize in evidence-based EMDR trauma therapy. People often come to me when nothing else has worked. I guide people by helping them shift focus to find helpful narratives to live in. Sessions involve my listening, teaching skills, and client reflection to guide reprocessing. I enjoy working with a variety of people from varied backgrounds.
I work with individuals and families walking through anxiety, addiction, depression, grief, and trauma.
Are you feeling worn down by the weight of everyday life? Holding experiences that feel too heavy, confusing, or painful to put into words? Maybe you’re longing for a space where you don’t have to explain yourself perfectly, where someone can sit with your story gently and without judgment. Or perhaps your child is struggling to express big emotions, and you’re not sure how to help them feel safe and regulated.
You don’t have to navigate that alone.
I work with individuals and families walking through anxiety, addiction, depression, grief, and trauma.
Are you feeling worn down by the weight of everyday life? Holding experiences that feel too heavy, confusing, or painful to put into words? Maybe you’re longing for a space where you don’t have to explain yourself perfectly, where someone can sit with your story gently and without judgment. Or perhaps your child is struggling to express big emotions, and you’re not sure how to help them feel safe and regulated.
You don’t have to navigate that alone.
Yana integrates evidence-based approaches including Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy, drawing interventions from each to support meaningful change. She incorporates DBT skills such as emotion regulation, distress tolerance, and mindfulness; uses ACT to foster psychological flexibility, values clarification, and committed action; and applies CBT techniques to help clients identify unhelpful thought patterns and develop practical coping strategies. She is available to work with ages 18+, self-esteem and identity issues, geriatric populations, and PTSD/Trauma survivors.
Yana integrates evidence-based approaches including Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy, drawing interventions from each to support meaningful change. She incorporates DBT skills such as emotion regulation, distress tolerance, and mindfulness; uses ACT to foster psychological flexibility, values clarification, and committed action; and applies CBT techniques to help clients identify unhelpful thought patterns and develop practical coping strategies. She is available to work with ages 18+, self-esteem and identity issues, geriatric populations, and PTSD/Trauma survivors.
I am a mental health counselor who enjoys working with and has experience dealing with the following areas of counseling: depression, anxiety, addictions, marriage/couples, pre-marital, family, grief, and trauma counseling.
I am the director and founder of Renovate Counseling Services. I completed my graduate training through Grace College and I hold a Master of Arts degree in Clinical Mental Health Counseling. I have several years of counseling experience and always appreciate the opportunity to serve new clients.
I am a mental health counselor who enjoys working with and has experience dealing with the following areas of counseling: depression, anxiety, addictions, marriage/couples, pre-marital, family, grief, and trauma counseling.
I am the director and founder of Renovate Counseling Services. I completed my graduate training through Grace College and I hold a Master of Arts degree in Clinical Mental Health Counseling. I have several years of counseling experience and always appreciate the opportunity to serve new clients.
I work with teens and adults navigating anxiety, depression, trauma, grief, life transitions, and the everyday stressors that can make life feel overwhelming.
I have a special passion for working with first responders, including EMS, firefighters, law enforcement, dispatchers, and other healthcare personnel. I understand the demands of the profession - the stress, exposure to trauma, and the pressure to always remain strong. My goal is to provide a space where you don't have to carry those burdens alone.
I work with teens and adults navigating anxiety, depression, trauma, grief, life transitions, and the everyday stressors that can make life feel overwhelming.
I have a special passion for working with first responders, including EMS, firefighters, law enforcement, dispatchers, and other healthcare personnel. I understand the demands of the profession - the stress, exposure to trauma, and the pressure to always remain strong. My goal is to provide a space where you don't have to carry those burdens alone.
I have worked with a wide variety of concerns, such as depression, social and general anxiety, addictions such as pornography and substance abuse, obsessive thoughts and behaviors including OCD, and difficulties in marriage or relationships.
Through the primary lens of Cognitive Behavioral Therapy (CBT), I strive to assist clients in identifying, challenging, and reframing unrealistic thoughts and beliefs in order to work towards their life goals with intentionality and purpose.
I have worked with a wide variety of concerns, such as depression, social and general anxiety, addictions such as pornography and substance abuse, obsessive thoughts and behaviors including OCD, and difficulties in marriage or relationships.
Through the primary lens of Cognitive Behavioral Therapy (CBT), I strive to assist clients in identifying, challenging, and reframing unrealistic thoughts and beliefs in order to work towards their life goals with intentionality and purpose.
Mary
Licensed Mental Health Counselor, MA, LMHC
1 Endorsed
Huntington, IN 46750
Waitlist for new clients
Many come seeking help with anxiety, depression, trauma, grief, relationship struggles, marital concerns, OCD, spiritual distress, or major life transitions.
My counseling style is relational, emotion-focused, experiential, and practical. I specialize in trauma-informed care, anxiety, grief, relationship and marital issues, and spiritual distress. I offer Accelerated Resolution Therapy and The Cortina Method for clients who want to address trauma without having to talk through every detail.
Many come seeking help with anxiety, depression, trauma, grief, relationship struggles, marital concerns, OCD, spiritual distress, or major life transitions.
My counseling style is relational, emotion-focused, experiential, and practical. I specialize in trauma-informed care, anxiety, grief, relationship and marital issues, and spiritual distress. I offer Accelerated Resolution Therapy and The Cortina Method for clients who want to address trauma without having to talk through every detail.
I believe that managing adversity, fears, uncertainties, expectations, life stress, and trauma alone can be challenging.
I specialize in trauma and dissociation, depression, anxiety, chronic illness and/or pain, grief and loss, college and career issues, and relationship and adjustment issues.
I believe that managing adversity, fears, uncertainties, expectations, life stress, and trauma alone can be challenging.
I specialize in trauma and dissociation, depression, anxiety, chronic illness and/or pain, grief and loss, college and career issues, and relationship and adjustment issues.
Couples Counseling in neurodiverse and non-traditional relationships, Empowering LGBTQ+, Anxiety, Depression, & Life Transitions, as well as Grief and Loss Support.
I'm Amanda Fluck, an EMDR-trained trauma therapist and Licensed Mental Health Counselor at Torres Behavioral Health. As a INABC Registered Behavior Consultant, I bring a unique blend of expertise of trauma-informed, inclusive, and individualized therapy. Together, we'll strip away what's holding you back to the vibrant life you’re meant to live.
Couples Counseling in neurodiverse and non-traditional relationships, Empowering LGBTQ+, Anxiety, Depression, & Life Transitions, as well as Grief and Loss Support.
I'm Amanda Fluck, an EMDR-trained trauma therapist and Licensed Mental Health Counselor at Torres Behavioral Health. As a INABC Registered Behavior Consultant, I bring a unique blend of expertise of trauma-informed, inclusive, and individualized therapy. Together, we'll strip away what's holding you back to the vibrant life you’re meant to live.
Hello, I’m Nancy Conway, Licensed Mental Health Counselor. I am dedicated to helping individuals navigate life’s challenges with clarity, compassion, and confidence. I believe therapy is a collaborative process, and I work to create a warm, non-judgmental space where clients can explore their stories, develop insight, and build meaningful change.
I earned my Master’s in Counseling Psychology from Ball State University. Over the course of my career, I have worked as a middle school and high school counselor as well as private private and EAP and crisis support programs, supporting clients with a wide range of emotional concerns.
Hello, I’m Nancy Conway, Licensed Mental Health Counselor. I am dedicated to helping individuals navigate life’s challenges with clarity, compassion, and confidence. I believe therapy is a collaborative process, and I work to create a warm, non-judgmental space where clients can explore their stories, develop insight, and build meaningful change.
I earned my Master’s in Counseling Psychology from Ball State University. Over the course of my career, I have worked as a middle school and high school counselor as well as private private and EAP and crisis support programs, supporting clients with a wide range of emotional concerns.
I work with clients of all ages struggling with depression, anxiety, PTSD, ADHD, or perinatal/postnatal concerns.
The counseling process can and should involve exploring goals and needs. It is ok to have an idea of how counseling can help, and it's okay to let me help you explore that topic. Not everyone knows what they want or why. And, sometimes, what we want and need changes. The ideal client is willing to show up and do some exploring.
I work with clients of all ages struggling with depression, anxiety, PTSD, ADHD, or perinatal/postnatal concerns.
The counseling process can and should involve exploring goals and needs. It is ok to have an idea of how counseling can help, and it's okay to let me help you explore that topic. Not everyone knows what they want or why. And, sometimes, what we want and need changes. The ideal client is willing to show up and do some exploring.
Let me meet you where you’re at. I’m here to listen to you and collaborate with you through life’s difficulties. Meaning and purpose can be found in the brokenness of life.
Let me meet you where you’re at. I’m here to listen to you and collaborate with you through life’s difficulties. Meaning and purpose can be found in the brokenness of life.
Accepting new clients! I completed my Masters at St Francis and am a Licensed Mental Health Counselor and Certified Master Addiction Counselor. I previously spent 15 years in the child welfare field working with families, children, and adolescents both in and out of the home and have run court-ordered substance abuse groups. In 2018 I started Thrive Therapy and Integrated Wellness, which is a culmination of all my previous experiences. At Thrive Therapy, I take a holistic and integrated approach, treating each client as an individual with unique needs. Every session is tailored according to the client's current situation.
Accepting new clients! I completed my Masters at St Francis and am a Licensed Mental Health Counselor and Certified Master Addiction Counselor. I previously spent 15 years in the child welfare field working with families, children, and adolescents both in and out of the home and have run court-ordered substance abuse groups. In 2018 I started Thrive Therapy and Integrated Wellness, which is a culmination of all my previous experiences. At Thrive Therapy, I take a holistic and integrated approach, treating each client as an individual with unique needs. Every session is tailored according to the client's current situation.
I believe my primary function as it relates to clients is to be a conduit of peace and problem solving. I am certified in the field of Trauma and Loss. My Christian foundation and training has educated me on the importance of being a holistic therapist, using the mind/body connection with a strong focus on spirituality and forgiveness. Every human has all these parts in their soul, and healing is a culmination of tapping into individual strengths. How may I serve you through counseling?
I believe my primary function as it relates to clients is to be a conduit of peace and problem solving. I am certified in the field of Trauma and Loss. My Christian foundation and training has educated me on the importance of being a holistic therapist, using the mind/body connection with a strong focus on spirituality and forgiveness. Every human has all these parts in their soul, and healing is a culmination of tapping into individual strengths. How may I serve you through counseling?
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When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.