Anxiety Therapists in Hebron, IN
As a Licensed Mental Health Counselor, I have extensive experience working with anxiety, depression, addiction, trauma, and relational distress.
Welcome, change can be scary, but it doesn't have to be and you don't have to go through it alone. As a therapist, I believe in meeting clients where they're at. During our time together I will work to create a safe and calm environment for you to feel comfortable and confident to explore the areas in your life that are no longer working for you and assist you in learning healthy ways to facilitate the change you are seeking.
As a Licensed Mental Health Counselor, I have extensive experience working with anxiety, depression, addiction, trauma, and relational distress.
Welcome, change can be scary, but it doesn't have to be and you don't have to go through it alone. As a therapist, I believe in meeting clients where they're at. During our time together I will work to create a safe and calm environment for you to feel comfortable and confident to explore the areas in your life that are no longer working for you and assist you in learning healthy ways to facilitate the change you are seeking.
Counseling provided for mental health issues such as mental illnesses, depression, anxiety, mood disorders, domestic violence and abuse, sexual abuse, narcissistic abuse, self-harming and distorted thinking, marital and family conflict, to name a few.
For more about EMDR, please visit emdria.org.
Counseling provided for mental health issues such as mental illnesses, depression, anxiety, mood disorders, domestic violence and abuse, sexual abuse, narcissistic abuse, self-harming and distorted thinking, marital and family conflict, to name a few.
For more about EMDR, please visit emdria.org.
It takes courage to move toward making changes in each of our lives. As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and interactive feedback to help my clients address current challenges and long-standing issues. My sensitivity and compassion, helps bring resolution to a wide range of life challenges and psychological issues. With an integration of various methods, I draw from multiple styles and techniques to incorporate what is most helpful for each individual client. Working together each client and I can build on the individuals strengths and work towards achieving their goals.
It takes courage to move toward making changes in each of our lives. As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and interactive feedback to help my clients address current challenges and long-standing issues. My sensitivity and compassion, helps bring resolution to a wide range of life challenges and psychological issues. With an integration of various methods, I draw from multiple styles and techniques to incorporate what is most helpful for each individual client. Working together each client and I can build on the individuals strengths and work towards achieving their goals.
I work with adults who are coping with anxiety, stress, depression, stage of life issues.
Connection, compassion, authenticity, are the cornerstones of my therapeutic approach. I offer a safe and comfortable environment where you can be your authentic self! I specialize in supporting women across all stages, career changes, pregnancy, postpartum, parenting, perimenopause, menopause, and beyond. Each stage brings unique emotional challenges!
I work with adults who are coping with anxiety, stress, depression, stage of life issues.
Connection, compassion, authenticity, are the cornerstones of my therapeutic approach. I offer a safe and comfortable environment where you can be your authentic self! I specialize in supporting women across all stages, career changes, pregnancy, postpartum, parenting, perimenopause, menopause, and beyond. Each stage brings unique emotional challenges!
My areas of focus include anxiety, stress management, depression, mood disorders, ADHD, executive functioning, trauma, PTSD, relationships, family dynamics and life transitions.
I am a LCSW dedicated to helping individuals, families and couples navigate life's challenges. I provide a safe, nonjudgmental space where you can feel heard and supported. My approach to therapy is collaborative, caring, grounded and client-centered. I draw from evidence-based modalities like CBT, mindfulness, DBT and strength-based approaches to tailor sessions to your unique needs.
My areas of focus include anxiety, stress management, depression, mood disorders, ADHD, executive functioning, trauma, PTSD, relationships, family dynamics and life transitions.
I am a LCSW dedicated to helping individuals, families and couples navigate life's challenges. I provide a safe, nonjudgmental space where you can feel heard and supported. My approach to therapy is collaborative, caring, grounded and client-centered. I draw from evidence-based modalities like CBT, mindfulness, DBT and strength-based approaches to tailor sessions to your unique needs.
Emily Vassar
Clinical Social Work/Therapist, MSW, LSW
3 Endorsed
Serves Area
Waitlist for new clients
In addition, I have experience working with individuals dealing with anxiety, depression, and bipolar.
I have extensive training in how trauma impacts the brain and on rebuilding parts of the brain that have been impacted by trauma. I always implement trauma informed care and offer EMDR and other approaches as well. As each client is unique, I use what is best per each client's needs.
In addition, I have experience working with individuals dealing with anxiety, depression, and bipolar.
I have extensive training in how trauma impacts the brain and on rebuilding parts of the brain that have been impacted by trauma. I always implement trauma informed care and offer EMDR and other approaches as well. As each client is unique, I use what is best per each client's needs.
Reaching out for help is often one of the most difficult things any person can face. So, congratulations on taking the first step to make positive changes in your life. Life can be overwhelming and stressful. I believe we all need a little help, at times. I have a small practice that is tailored to your individual needs. The office is setup to feel personal and relaxing. I enjoy working with goal orientated individuals, as the therapy will be present centered and goal driven. I will work with you to set your own therapeutic goals and help you to build on your current strengths.
Reaching out for help is often one of the most difficult things any person can face. So, congratulations on taking the first step to make positive changes in your life. Life can be overwhelming and stressful. I believe we all need a little help, at times. I have a small practice that is tailored to your individual needs. The office is setup to feel personal and relaxing. I enjoy working with goal orientated individuals, as the therapy will be present centered and goal driven. I will work with you to set your own therapeutic goals and help you to build on your current strengths.
More Therapists Nearby
At WellHome Psychology, we work with children, teens, young adults, parents, professionals, Veterans, and military families navigating anxiety, trauma, depression, parenting stress, life transitions, or simply feeling overwhelmed.
Compassionate, trauma-informed support for anxiety, depression, trauma, parenting, life transitions, and more. We offer ADHD evaluations, parent coaching, skills-based therapy, and clinical supervision. With telehealth, in-home, and community-based services across Indiana, we make it easier to access personalized care that fits your needs and your life.
At WellHome Psychology, we work with children, teens, young adults, parents, professionals, Veterans, and military families navigating anxiety, trauma, depression, parenting stress, life transitions, or simply feeling overwhelmed.
Compassionate, trauma-informed support for anxiety, depression, trauma, parenting, life transitions, and more. We offer ADHD evaluations, parent coaching, skills-based therapy, and clinical supervision. With telehealth, in-home, and community-based services across Indiana, we make it easier to access personalized care that fits your needs and your life.
Are you tired, burned out, angry, anxious, and frustrated by habits and relationship patterns that you just can't seem to master or even understand?
I help INDIVIDUALS and COUPLES find freedom from depression, anxiety, obsessiveness, relationship breakdowns, trauma, and anger. I help couples walk through the storm of INFIDELITY RECOVERY. I also offer TELE-THERAPY via phone or secure online video. Visit johndeyo.com.
Are you tired, burned out, angry, anxious, and frustrated by habits and relationship patterns that you just can't seem to master or even understand?
I help INDIVIDUALS and COUPLES find freedom from depression, anxiety, obsessiveness, relationship breakdowns, trauma, and anger. I help couples walk through the storm of INFIDELITY RECOVERY. I also offer TELE-THERAPY via phone or secure online video. Visit johndeyo.com.
I have worked with many individuals, but specialize working with individuals that are experiencing anxiety, depression, and ADHD.
I primarily help children and teens with daily life challenges and transitions. I aim to create a safe and welcoming environment for all individuals and enjoy empowering individuals to be their best self.
I have experience with individuals of all ages, but especially enjoy working with children and teens. I incorporate play therapy into sessions and enjoy making therapy fun for children in a creative way. My goal is for a child to look forward to therapy sessions and take away new skills and understanding after each session.
I have worked with many individuals, but specialize working with individuals that are experiencing anxiety, depression, and ADHD.
I primarily help children and teens with daily life challenges and transitions. I aim to create a safe and welcoming environment for all individuals and enjoy empowering individuals to be their best self.
I have experience with individuals of all ages, but especially enjoy working with children and teens. I incorporate play therapy into sessions and enjoy making therapy fun for children in a creative way. My goal is for a child to look forward to therapy sessions and take away new skills and understanding after each session.
I work with clients struggling with trauma, anxiety, depression, mood disorders, bipolar disorder, and many other concerns.
I use a holistic approach in my therapy sessions. I have experience in helping clients with communication, relationships, self-esteem, grief and loss, and trauma, to name a few. I use education, skills development, and troubleshooting techniques to help you on your therapy journey. I am trauma-informed, and use CBT, Motivational interviewing, and more.
I work with clients struggling with trauma, anxiety, depression, mood disorders, bipolar disorder, and many other concerns.
I use a holistic approach in my therapy sessions. I have experience in helping clients with communication, relationships, self-esteem, grief and loss, and trauma, to name a few. I use education, skills development, and troubleshooting techniques to help you on your therapy journey. I am trauma-informed, and use CBT, Motivational interviewing, and more.
is a mental wellness educator, anxiety coach, and the founder of Unveil Your Shine L
Extensive background in domestic violence, depression, anxiety, sexually abusive youth, play therapy, and much more. Providing mental and behavioral health services to individuals aging 3 to 80 years.
is a mental wellness educator, anxiety coach, and the founder of Unveil Your Shine L
Extensive background in domestic violence, depression, anxiety, sexually abusive youth, play therapy, and much more. Providing mental and behavioral health services to individuals aging 3 to 80 years.
I have worked extensively with those making significant transitions in their lives, stress and/or anxiety, and depressive symptoms.
Clients who find me a good fit are those who are motivated to explore their past and present in order to make choices leading to their best selves. I work collaboratively in goal setting and find that individuals are often the best experts on themselves. Our working together toward common goals using your expertise as well as my clinical experience can be highly effective and a positive experience for those who choose to work with me in therapy.
I have worked extensively with those making significant transitions in their lives, stress and/or anxiety, and depressive symptoms.
Clients who find me a good fit are those who are motivated to explore their past and present in order to make choices leading to their best selves. I work collaboratively in goal setting and find that individuals are often the best experts on themselves. Our working together toward common goals using your expertise as well as my clinical experience can be highly effective and a positive experience for those who choose to work with me in therapy.
For the past five years, I have worked with individuals facing various mental health concerns, including anxiety, trauma, addiction, depression, behavioral issues, grief, and mood disorders.
I have a working knowledge of various evidence-based treatments (CBT, DBT, MI, etc.), the Twelve Steps, and the multiple pathways to recovery. I am EMDR certified. I am interested in helping families and individuals in vulnerable situations rediscover their spark and grow in their creativity, spirituality, and physical and mental wellness.
For the past five years, I have worked with individuals facing various mental health concerns, including anxiety, trauma, addiction, depression, behavioral issues, grief, and mood disorders.
I have a working knowledge of various evidence-based treatments (CBT, DBT, MI, etc.), the Twelve Steps, and the multiple pathways to recovery. I am EMDR certified. I am interested in helping families and individuals in vulnerable situations rediscover their spark and grow in their creativity, spirituality, and physical and mental wellness.
I view it as an honor and a privilege to work with those who have the personal courage it takes to make changes in their lives. At any age, we all have potential for growth and change. "Finding the good and building on that" is a philosophy I strongly embrace. I see it as my job to listen carefully to you and then partner with you to help reach your identified goals. Together we can work toward your self-empowerment, rediscover your capacity to make peace with the past, live well in the present, and create the future you desire.
I view it as an honor and a privilege to work with those who have the personal courage it takes to make changes in their lives. At any age, we all have potential for growth and change. "Finding the good and building on that" is a philosophy I strongly embrace. I see it as my job to listen carefully to you and then partner with you to help reach your identified goals. Together we can work toward your self-empowerment, rediscover your capacity to make peace with the past, live well in the present, and create the future you desire.
If you're weary of carrying the weight of the world on your own, you've found a safe place to set it down. Reaching out for support can feel uncertain, but you don't have to navigate life's challenges alone. Sometimes simply being met with compassion, understanding, and acceptance is the beginning of healing.
Together, we'll move at a pace that feels right for you, exploring whatever you're carrying with curiosity and care while helping you find greater clarity, balance, and hope.
Thank you for stopping by. If you feel we may be a good fit, I'd be honored to connect with you during a free 15-minute consultation.
If you're weary of carrying the weight of the world on your own, you've found a safe place to set it down. Reaching out for support can feel uncertain, but you don't have to navigate life's challenges alone. Sometimes simply being met with compassion, understanding, and acceptance is the beginning of healing.
Together, we'll move at a pace that feels right for you, exploring whatever you're carrying with curiosity and care while helping you find greater clarity, balance, and hope.
Thank you for stopping by. If you feel we may be a good fit, I'd be honored to connect with you during a free 15-minute consultation.
I am here to assist your child in decreasing feelings of anxiety, reducing impulsive/hyperactive behaviors, process grief resulting from a divorce or loss of a loved one, heal from trauma, improve self-esteem and teach social skills.
I have extensive therapeutic experience working in the school setting treating children, adolescents and their families to improve family functioning and enhance school functioning. My clinical experience also entails conducting assessments for diagnostic and treatment purposes, serving those involved with the Department of Child Services.
I am here to assist your child in decreasing feelings of anxiety, reducing impulsive/hyperactive behaviors, process grief resulting from a divorce or loss of a loved one, heal from trauma, improve self-esteem and teach social skills.
I have extensive therapeutic experience working in the school setting treating children, adolescents and their families to improve family functioning and enhance school functioning. My clinical experience also entails conducting assessments for diagnostic and treatment purposes, serving those involved with the Department of Child Services.
Whether you are going through a fog in your life, struggling to get over hurt, experiencing broken relationships, depressive mood, stress, anxiety, or seeking help with career decisions and finding a new path, I am here to offer support to you.
I am a licensed clinical mental health counselor in Illinois and Indiana. I focus on helping people in the areas of personal wholeness, relationship strengthening, conflict management, recovery from trauma and career advancement.
Whether you are going through a fog in your life, struggling to get over hurt, experiencing broken relationships, depressive mood, stress, anxiety, or seeking help with career decisions and finding a new path, I am here to offer support to you.
I am a licensed clinical mental health counselor in Illinois and Indiana. I focus on helping people in the areas of personal wholeness, relationship strengthening, conflict management, recovery from trauma and career advancement.
Feeling empty or alone? At a crossroads in your relationships, career or emotional life? Even the strongest among us can feel lost, alone, unsure, ambivalent, or unhappy at times. As a professional Therapist, I can help you gain insight and closure on past hurts, help you manage whatever life throws at you, and teach you tools to successfully keep running the race set before you. Uncover strength not just to survive, but to truly thrive. We have multiple qualified therapists at Point2Point Counseling who will help you start your journey toward healing. Emily Barnes MA, Julia Blahnik MA, Bill Dean BA, Certified Biblical Counselor.
Feeling empty or alone? At a crossroads in your relationships, career or emotional life? Even the strongest among us can feel lost, alone, unsure, ambivalent, or unhappy at times. As a professional Therapist, I can help you gain insight and closure on past hurts, help you manage whatever life throws at you, and teach you tools to successfully keep running the race set before you. Uncover strength not just to survive, but to truly thrive. We have multiple qualified therapists at Point2Point Counseling who will help you start your journey toward healing. Emily Barnes MA, Julia Blahnik MA, Bill Dean BA, Certified Biblical Counselor.
I specialize in working with women, adolescents, and individuals in the Latinx immigrant community, experiencing anxiety, depression, low self-esteem, life transitions, trauma, generational trauma, or general mental health challenges.
My style is warm, gentle, and goal-oriented. I am committed to providing a safe space for my diverse clients. I will encourage you to share your life story while providing an authentic, supportive, and non-judgmental environment.
I specialize in working with women, adolescents, and individuals in the Latinx immigrant community, experiencing anxiety, depression, low self-esteem, life transitions, trauma, generational trauma, or general mental health challenges.
My style is warm, gentle, and goal-oriented. I am committed to providing a safe space for my diverse clients. I will encourage you to share your life story while providing an authentic, supportive, and non-judgmental environment.
Nearby Anxiety Therapists Searches for Hebron
- Boone Grove
- Cedar Lake
- Crown Point
- Demotte
- Griffith
- Hobart
- Lowell
- Merrillville
- Portage
- Saint John
- Schererville
- Valparaiso
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.