Rational Emotive Behavior (REBT) Therapists in Griffith, IN
Are you frustrated with waiting lists? Are you finding it difficult to find a clinician in your time of need? Responsive and responsible mental health care still exists! Your needs will not be handled haphazardly! I provide intentional treatment interventions from approaches that are widely known in the profession to be most reliable at treating an identified issue. I have expertises in treating anxiety, depression, mood, trauma, personality and impulse disorders.
Are you frustrated with waiting lists? Are you finding it difficult to find a clinician in your time of need? Responsive and responsible mental health care still exists! Your needs will not be handled haphazardly! I provide intentional treatment interventions from approaches that are widely known in the profession to be most reliable at treating an identified issue. I have expertises in treating anxiety, depression, mood, trauma, personality and impulse disorders.
I am a Licensed Therapist and have been working with children, teens, and families for 20 years. My specialties include working with people who have experienced physical, emotional, sexual abuse/assault and neglect, grief & loss, behavior problems, family conflict, depression, anxiety, and stress management. I work with children ages three and older, teens, adults, and families. I believe that people deserve a voice and choice and we are partners in your healing.
I am a Licensed Therapist and have been working with children, teens, and families for 20 years. My specialties include working with people who have experienced physical, emotional, sexual abuse/assault and neglect, grief & loss, behavior problems, family conflict, depression, anxiety, and stress management. I work with children ages three and older, teens, adults, and families. I believe that people deserve a voice and choice and we are partners in your healing.
I view therapy as a safe and sacred space for processing life experiences, emotions, thoughts, and trauma in order to achieve one’s goals and necessary growth. My goal as a therapist is to collaborate with clients to understand their thought processes, address barriers to wellness, and identify ways in which they can achieve their goals. I believe that clients are the experts of their own lives: however, sometimes we need an outside perspective to help re-frame our thinking. I’m here to work with you to increase self-awareness and empower you to approach life in a way that enhances health and well-being.
I view therapy as a safe and sacred space for processing life experiences, emotions, thoughts, and trauma in order to achieve one’s goals and necessary growth. My goal as a therapist is to collaborate with clients to understand their thought processes, address barriers to wellness, and identify ways in which they can achieve their goals. I believe that clients are the experts of their own lives: however, sometimes we need an outside perspective to help re-frame our thinking. I’m here to work with you to increase self-awareness and empower you to approach life in a way that enhances health and well-being.
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You’ve been carrying more than most people realize—stress, regret, and the pressure to keep it together. Maybe you’re stuck in the same patterns, struggling to manage emotions, or using habits that no longer work just to get through the day. You may look strong on the outside but feel overwhelmed, disconnected, or unsure how to move forward. You don’t have to face this alone—and change is possible. I am a Licensed Mental Health Counselor and Licensed Professional Counselor. I help adults navigate addiction, grief, and major loss and life transitions so you can heal and grow into a better version of yourself.
You’ve been carrying more than most people realize—stress, regret, and the pressure to keep it together. Maybe you’re stuck in the same patterns, struggling to manage emotions, or using habits that no longer work just to get through the day. You may look strong on the outside but feel overwhelmed, disconnected, or unsure how to move forward. You don’t have to face this alone—and change is possible. I am a Licensed Mental Health Counselor and Licensed Professional Counselor. I help adults navigate addiction, grief, and major loss and life transitions so you can heal and grow into a better version of yourself.
Jason has worked alongside his clients as they deal with the complexities of life’s challenges, including attention and emotional or behavior issues in children, the struggles of identity and maturity of adolescence, and the myriad of issues facing adults, such as relationship and communication issues, addiction, anxiety, and depression.
Jason has worked alongside his clients as they deal with the complexities of life’s challenges, including attention and emotional or behavior issues in children, the struggles of identity and maturity of adolescence, and the myriad of issues facing adults, such as relationship and communication issues, addiction, anxiety, and depression.
My ideal client would be open to my observations of their personality; one who knows that I too can learn from them, not only the other way around; who is a good historian and willing to be compliant in sharing pertinent factors to their recovery; one with whom I can establish a basis of mutual trust and who understands that my role as a therapist is not to only one who can empathize with their situation but appreciate a good sense of humor; one who is willing to apply my experience, strength and hope to their problem; one who is open to the importance of accepting life on life's terms.
My ideal client would be open to my observations of their personality; one who knows that I too can learn from them, not only the other way around; who is a good historian and willing to be compliant in sharing pertinent factors to their recovery; one with whom I can establish a basis of mutual trust and who understands that my role as a therapist is not to only one who can empathize with their situation but appreciate a good sense of humor; one who is willing to apply my experience, strength and hope to their problem; one who is open to the importance of accepting life on life's terms.
I specialize in conducting therapy and psychological evaluations with adults having mental health, legal, and substance abuse problems. I help individuals change unhelpful thinking patterns by recognizing inflexible demands they place on themselves, the world, and others. My therapeutic style helps individuals learn how to dispute beliefs causing negative emotional and behavioral consequences. Clients learn they have the ability to change and control their thoughts, feelings, and behaviors, with the underlying goal of helping the client become his or her own therapist.
I specialize in conducting therapy and psychological evaluations with adults having mental health, legal, and substance abuse problems. I help individuals change unhelpful thinking patterns by recognizing inflexible demands they place on themselves, the world, and others. My therapeutic style helps individuals learn how to dispute beliefs causing negative emotional and behavioral consequences. Clients learn they have the ability to change and control their thoughts, feelings, and behaviors, with the underlying goal of helping the client become his or her own therapist.
Many of us struggle silently wishing for change but are unable to see a way to get there. If this sounds like you, I am here to tell you that change is possible and the other side is liberating. If you are struggling with depression, anxiety, or unresolved childhood issues, we can find ways to work through these issues together. I believe that at the end of the day there are three questions that if we can answer, we can get through anything in life. Those questions are: Who am I? Who do I want to be? How do I get there? I can help you begin to examine those questions and create new tools to help you understand those answers.
Many of us struggle silently wishing for change but are unable to see a way to get there. If this sounds like you, I am here to tell you that change is possible and the other side is liberating. If you are struggling with depression, anxiety, or unresolved childhood issues, we can find ways to work through these issues together. I believe that at the end of the day there are three questions that if we can answer, we can get through anything in life. Those questions are: Who am I? Who do I want to be? How do I get there? I can help you begin to examine those questions and create new tools to help you understand those answers.
Anxiety can feel like a constant hum in the background of your life—or like a sudden wave that knocks you off your feet. Thoughts racing at night, keeping you from getting enough sleep. Overthinking conversations to the point you start avoiding situations, zapping your confidence to take chances or make changes. Not to mention a general fear that things aren’t quite right and will soon fall apart. However it shows up, anxiety can be exhausting.
Anxiety can feel like a constant hum in the background of your life—or like a sudden wave that knocks you off your feet. Thoughts racing at night, keeping you from getting enough sleep. Overthinking conversations to the point you start avoiding situations, zapping your confidence to take chances or make changes. Not to mention a general fear that things aren’t quite right and will soon fall apart. However it shows up, anxiety can be exhausting.
Over the years and after receiving thousands of initial calls and emails from clients, it is clear that many are unsure of what they need or where to go. We find great pleasure in helping clients navigate this process. As a group practice we are able to provide services for a variety of needs: anxiety, addictions, pain management, depression, relationship issues, psychological testing, individual, life transitions and even helping clients who just want to live their best life! We stand out in our efforts to make this process as smooth as possible. Many providers boast about their training in a particular treatment approach (and this is important) but research suggests that the interventions are only part of the story. The fit between client and clinician, the wellbeing of the clinician, the ease of access and the experience of the treatment process matter as much, and sometimes more, than the particular treatment model used. Pillars of Wellness was founded with the hope of ensuring an ideal client-clinician fit and providing both clients and clinicians with a positive experience. We let our clinicians excel at their craft by giving them the space to create their ideal practice.
Over the years and after receiving thousands of initial calls and emails from clients, it is clear that many are unsure of what they need or where to go. We find great pleasure in helping clients navigate this process. As a group practice we are able to provide services for a variety of needs: anxiety, addictions, pain management, depression, relationship issues, psychological testing, individual, life transitions and even helping clients who just want to live their best life! We stand out in our efforts to make this process as smooth as possible. Many providers boast about their training in a particular treatment approach (and this is important) but research suggests that the interventions are only part of the story. The fit between client and clinician, the wellbeing of the clinician, the ease of access and the experience of the treatment process matter as much, and sometimes more, than the particular treatment model used. Pillars of Wellness was founded with the hope of ensuring an ideal client-clinician fit and providing both clients and clinicians with a positive experience. We let our clinicians excel at their craft by giving them the space to create their ideal practice.
Adrianna K.
Licensed Mental Health Counselor, LMHC, LCPC
11 Endorsed
Serves Area
Waitlist for new clients
Hi there! I am a licensed psychotherapist in IL & IN for individuals & couples. I address several areas of concern (physical intimacy & relationship issues, self-esteem, major life transitions, etc.). My goal is to validate you and your life experiences while guiding you in a way to effectively take on life challenges and with confidence. Through validation, collaboratively, we can also recognize how your thought and behavioral patterns impact how you emotionally react to difficult life experiences. Together, we can work towards your ideal self and the future you want. You are the driver in your life; I'm here to empower you!
Hi there! I am a licensed psychotherapist in IL & IN for individuals & couples. I address several areas of concern (physical intimacy & relationship issues, self-esteem, major life transitions, etc.). My goal is to validate you and your life experiences while guiding you in a way to effectively take on life challenges and with confidence. Through validation, collaboratively, we can also recognize how your thought and behavioral patterns impact how you emotionally react to difficult life experiences. Together, we can work towards your ideal self and the future you want. You are the driver in your life; I'm here to empower you!
Hello! If healing from your past is your goal, then you came to the right profile! If these questions sound similar, please allow me to help you find the answers:
-Can't name an emotion or felt as if you're stuck with no way out?
-Depression has moved in with his sidekick anxiety?
-Left feeling like there is no where to turn or no one can/will understand you?
As a neuropsychotherapist and behavior disorder specialist, I utilize various techniques to assist in your healing. Once you understand the answers to your questions, you will understand the link to your emotions, physical being, and environment.
Hello! If healing from your past is your goal, then you came to the right profile! If these questions sound similar, please allow me to help you find the answers:
-Can't name an emotion or felt as if you're stuck with no way out?
-Depression has moved in with his sidekick anxiety?
-Left feeling like there is no where to turn or no one can/will understand you?
As a neuropsychotherapist and behavior disorder specialist, I utilize various techniques to assist in your healing. Once you understand the answers to your questions, you will understand the link to your emotions, physical being, and environment.
I am currently accepting new clients in our Valparaiso and Michigan City offices, as well as for virtual appointments.
Everyone experiences struggles throughout their lives and many can benefit from therapy. I work with my clients to identify their strengths and abilities to confront these difficulties and accomplish their goals. As a therapist, my aim is to create a safe, non-judgmental, and healing space for you. In sessions, I incorporate strengths-based, person-centered, narrative, existential, cognitive-behavioral, and reality approaches to therapy depending on your needs.
I am currently accepting new clients in our Valparaiso and Michigan City offices, as well as for virtual appointments.
Everyone experiences struggles throughout their lives and many can benefit from therapy. I work with my clients to identify their strengths and abilities to confront these difficulties and accomplish their goals. As a therapist, my aim is to create a safe, non-judgmental, and healing space for you. In sessions, I incorporate strengths-based, person-centered, narrative, existential, cognitive-behavioral, and reality approaches to therapy depending on your needs.
Are you feeling overwhelmed by life's challenges? At Linked Therapy, we know that life can be difficult, especially when you're dealing with depression, anxiety, grief, or major life transitions. Many of our clients come to us when they’re feeling stuck or facing emotional difficulties, and we're here to provide the support you need, regardless of your circumstances. We believe that quality care should be accessible to everyone.
Are you feeling overwhelmed by life's challenges? At Linked Therapy, we know that life can be difficult, especially when you're dealing with depression, anxiety, grief, or major life transitions. Many of our clients come to us when they’re feeling stuck or facing emotional difficulties, and we're here to provide the support you need, regardless of your circumstances. We believe that quality care should be accessible to everyone.
If you’re feeling overwhelmed by anxiety, stuck in cycles of sadness, or navigating big life changes, you’re not alone. Maybe you sense a disconnect from yourself or others and crave deeper emotional connection and clarity. You want to live more intentionally, with peace of mind and stronger relationships. Even if you’re unsure where to start, you feel a quiet nudge toward change and hope to find healing and understanding in a safe, compassionate space. Let me introduce myself, Hi, my name is Dashae Brown and I'm here to walk with you. Let's connect!
If you’re feeling overwhelmed by anxiety, stuck in cycles of sadness, or navigating big life changes, you’re not alone. Maybe you sense a disconnect from yourself or others and crave deeper emotional connection and clarity. You want to live more intentionally, with peace of mind and stronger relationships. Even if you’re unsure where to start, you feel a quiet nudge toward change and hope to find healing and understanding in a safe, compassionate space. Let me introduce myself, Hi, my name is Dashae Brown and I'm here to walk with you. Let's connect!
My ideal client is feeling stuck—overwhelmed by anxiety, strained relationships, or substance use. They need a safe, judgment-free space to talk openly and practical tools to manage stress, improve communication, and break unhealthy patterns. Their goals are clear: build confidence, strengthen connections, and create lasting change. They want peace of mind and control over their life because they're tired of just coping—they're ready to thrive.
My ideal client is feeling stuck—overwhelmed by anxiety, strained relationships, or substance use. They need a safe, judgment-free space to talk openly and practical tools to manage stress, improve communication, and break unhealthy patterns. Their goals are clear: build confidence, strengthen connections, and create lasting change. They want peace of mind and control over their life because they're tired of just coping—they're ready to thrive.
Are you tired of the long wait lists to receive the help you need? We are offering same week online and in person sessions for people in our communities. Please do not hesitate to contact us to discuss your mental health needs. You may worry that what you feel right now may get worse, or you're thinking will I feel this way forever? I am here to tell you that it can get better and with dedication it will.
Are you tired of the long wait lists to receive the help you need? We are offering same week online and in person sessions for people in our communities. Please do not hesitate to contact us to discuss your mental health needs. You may worry that what you feel right now may get worse, or you're thinking will I feel this way forever? I am here to tell you that it can get better and with dedication it will.
Seeking therapy can be a difficult and, sometimes, scary decision to make, but this first step is showing how strong you are physically and emotionally. In addition, it demonstrates your courage and motivation to make the desired and wanted changes. Some may just simply need a listening ear while others are looking for solutions or homework. I collaborate with each client to identify desired goals and help them be the person they are wanting to be. I am here to assist you by providing tools, resources, and insight to be the happier and healthier version that you are wanting to achieve.
Seeking therapy can be a difficult and, sometimes, scary decision to make, but this first step is showing how strong you are physically and emotionally. In addition, it demonstrates your courage and motivation to make the desired and wanted changes. Some may just simply need a listening ear while others are looking for solutions or homework. I collaborate with each client to identify desired goals and help them be the person they are wanting to be. I am here to assist you by providing tools, resources, and insight to be the happier and healthier version that you are wanting to achieve.
If you're feeling overwhelmed by life's challenges, struggling to overcome past pain, facing difficulties in relationships, or experiencing anxiety and depression, I'm here to provide the support and help you explore your feelings to find a way forward.
If you're feeling overwhelmed by life's challenges, struggling to overcome past pain, facing difficulties in relationships, or experiencing anxiety and depression, I'm here to provide the support and help you explore your feelings to find a way forward.
My ideal client is strong, smart, and self-aware—but secretly exhausted. They’ve survived more than most people know, yet keep finding themselves in the same loops of overwhelm, conflict, or self-doubt. They need more than a listening ear; they need honest feedback, practical skills, and a clear path forward. Their goal is to stop reacting from old wounds, set boundaries without guilt, and rebuild their resilience so they feel at home in their own skin. They want lasting change because the constant effort to “get it right” has started to wear down their hope.
My ideal client is strong, smart, and self-aware—but secretly exhausted. They’ve survived more than most people know, yet keep finding themselves in the same loops of overwhelm, conflict, or self-doubt. They need more than a listening ear; they need honest feedback, practical skills, and a clear path forward. Their goal is to stop reacting from old wounds, set boundaries without guilt, and rebuild their resilience so they feel at home in their own skin. They want lasting change because the constant effort to “get it right” has started to wear down their hope.
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What should I expect from rational emotive behavior therapy?
The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.
Is rational emotive behavior therapy effective?
Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.
When do I know if I need treatment with rational emotive behavior therapy?
If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
How long does rational emotive behavior therapy last?
REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.